跟读练习: The 3-2-1 Speaking Trick That Forces You To Stop Rambling! - 通过YouTube学习英语口语
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How do you train your brain to be able to think faster when you're being put on the spot?
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How do you train your brain to be able to think faster when you're being put on the spot?
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You see, when someone asks you a question and you're not prepared, what happens?
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Your brain hits the panic button,
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you open a dozen browser tabs in your head,
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trying to scramble for what to say,
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and as you start verbalizing your thoughts,
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it causes you to ramble instead of speaking clear points.
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This can be extremely frustrating and sometimes even embarrassing.
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How do I know?
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Because I used to do this.
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It makes you feel awful.
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It makes you feel incompetent and it makes you look like you're not confident.
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My name's Vin Zhang, and I'm a communication skills teacher.
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And I want to share with you the exact solution to this common problem,
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which I shared on stage at my recent public speaking workshop in Sydney.
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So make sure you listen closely.
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With prepared content, I'm much more confident.
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If I have to speak off the cuff, a lot less confident.
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Okay, so this is really important to dissect here.
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Yeah.
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Because if someone asks you a question and you're not prepared,
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then what do you fall back on?
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Generally rambling.
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This is where frameworks are important.
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So when you've got a framework,
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you fall back on the framework instead.
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How many of you use frameworks when you communicate?
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You've got frameworks you use?
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Okay, fantastic.
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So, small part of the room.
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I'd say less than 10% of you.
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I'm going to share with you a very simple framework.
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This is one I still use and I'm using it in this Q&A right now.
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Three, two, one.
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I love this framework.
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It's fantastic.
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It's the most brilliant thing.
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I use this for social media content.
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I use this to do Q&A.
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I use this when I have very little time to prep.
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Three, two, one means what?
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It means three steps, two types, and the one thing.
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Three, two, one.
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Three steps, two types, one thing.
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So I'm gonna put you under the spot,
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and I'm gonna teach you how to use it.
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So could the audience members,
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could you give me a random topic?
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Sorry?
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Avocados.
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Avocados.
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Thank you.
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Right?
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Good.
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So avocado.
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The one thing about avocados is it's incredible on a keto diet.
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It's just fantastic.
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I love eating avocados and it's such a high protein source.
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It's fantastic.
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So that's the one thing.
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That's me using the one thing.
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So I immediately can give my brain something to lean on as opposed to,
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oh my God, what do I talk about?
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Do I talk about it's green?
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Do I talk about when you eat avocados?
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Do you talk about when it's ripe?
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Do you talk about if you leave it in your fridge too long,
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it goes black and you can't eat it or can you still eat it?
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I'm not sure.
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I don't know what I'm talking about.
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it the way the Mexicans do it.
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That's what your brain does.
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And when your brain does that, you go blank.
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You go blank.
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And then you don't say anything,
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and you get tongue twisted.
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Whereas this just gives me a framework.
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I picked the one thing because it was easy.
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The one thing is I love it when I'm on a keto diet.
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And then you can go,
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well, there are two ways, two types.
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I'll just switch this up a little bit and say two ways.
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Two ways to have an avocado.
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You can smash it on toast,
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or you can eat it like a fruit.
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And those who do that, animals.
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But there are two ways.
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So immediately my brain, I give it a framework to immediately go to.
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Or I can give you three steps on how to prepare avocado.
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First step, obviously, cut it in half,
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whichever way you like, but get the skin off the avocado.
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Step two, mash it.
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Step three, salt and pepper and lemon.
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Unreal.
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So my brain immediately is able to do that.
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So you're watching this you're thinking yeah,
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yeah cool cool story, bro,
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but can I do it you can because you're gonna do it so stand there All right,
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so you get to pick whichever one you you don't have to do all three you're gonna pick one all right Okay,
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so you ready for the random topic no and It's okay, you're never ready.
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No one's ever ready.
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It's fine.
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No one's ever ready
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You see I'm gonna give you the random topic and I want you to formulate your answer in three seconds.
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I know it's crazy I'm gonna simulate pressure here for you, okay?
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So the topic is, and pause.
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Before I play the rest of the clip of my student absolutely crushing the 3-2-1 framework,
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I just wanna remind you that this is just one of many communication frameworks that you can learn.
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I recorded a free two hour training diving deeper into the 3-2-1 framework
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and two other powerful communication frameworks that will help you avoid going blank while under pressure.
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It's gonna stop you rambling and increase your confidence in everyday conversations.
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If you want access to that training, it's super easy.
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Just click the first link you see in the description below or check out the pinned comment.
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I've put a link there as well.
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All right, now please watch the rest of the video.
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It's amazing how she handles this.
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So the topic is travel.
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Three, two.
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The one thing about travel is it's magnificent.
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You can go anywhere you want.
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Perfect.
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Love it.
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Round of applause, Thank you.
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Next, next.
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Straight away into the mic.
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Next one, two types.
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Two types of travel is you can travel regionally and you can travel internationally by airplane.
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Round of applause again.
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That was fantastic.
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Again, three steps to travel.
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Three steps to travel is plan it, book it, go.
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Big round of applause.
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She did it, right?
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It's so easy, yet when we don't have frameworks,
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our brains just go to,
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oh my god what do you mean travel I hate travel I don't want my kids to watch
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and then your brain goes crazy you did that you did
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that before I finished counting down to three that was so arrogant
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I love travel I was still going and you went I got this man
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and you see that that's the difference between being prepared with a framework
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because now you're excited to communicate
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when you're not prepared you're not excited you're scared you don't want to communicate whereas you leaned into it
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if you noticed your body language you came into the market,
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you walked towards me because you felt ready.
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So when you fall back on a framework,
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it just makes things simple.
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关于本课
在本节课中，我们将学习如何通过“3-2-1演讲技巧”有效提升我们的口语表达能力。这个技巧可以帮助你在被问到问题时迅速构建清晰的回答，避免无意识地冗长陈述，从而提升你的自信心。通过在日常交流和雅思口语练习中应用这一技巧，你会发现自己的表达变得更加流畅和有条理。
关键词汇与短语
- 演讲技巧 - 提升口语表达能力的方法。
- 冗长陈述 - 不必要的、过于详细的说话方式。
- 框架 - 用来组织思维和言论的结构。
- 自信 - 说话时表现出的信心。
- 快速思考 - 在压力下迅速形成意图和表达。
- 问题 - 需要回答的询问。
- 内容准备 - 事先制定的发言主题和框架。
- 随机话题 - 随机提出来进行讨论的主题。
练习技巧
在进行 shadowspeak 练习时，建议你先观看这段视频，注意演讲者的语速和语调。初次观看时，不妨暂停视频，重复每一句话，模仿其语气和表达方式。
当你感到熟悉之后，尝试自己将“3-2-1演讲技巧”应用于不同话题：首先确定三个步骤、两种类型的观点、以及一个主题中心。这样，当你在 雅思口语练习 或其他场合中被问到问题时，能够迅速组织思维，有效回应，避免冗长且不清晰的回答。
记得反复练习，通过 看YouTube学英语 的方式，可以在真实语境中强化你对这种技巧的熟悉度和掌控力，让你的表达更具说服力！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。