跟读练习: Think You Can Speak REAL English? Try This Advanced Challenge! - 通过视频学习英语口语

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Today we have a great video.

You're gonna learn some English today and

if you don't learn English well at least you're gonna practice

English either way you're gonna learn you're gonna practice it's a win-win.

You gotta watch this video to the end.

You will not be sorry I promise you that.

I wanted to do a speaking practice video a speaking exercise video.

By the way I'm in Mexico.

I'm back in Hispanic America baby.

I was in Asia for eight months.

I'm back.

I'm back and I'm better than ever.

I'm excited.

That's just a little update for my friends, my fans, you know, people who care where I am and what I'm doing.

But let's get back to the English learning.

All right.

So I did my research.

I watched one other video on YouTube about speaking exercise, speaking practice.

That was a joke, by the way.

Surprise, surprise.

I didn't like that video.

I thought it was horrible.

So I'm going to do my own version.

But this is how we're going to do it.

I'm not going to pause the video so that you can speak.

That's boring.

You have the responsibility of pausing the video.

That's your job.

Okay.

That's not my job.

This video is going to be flowing.

It's going to be flowing.

It's going to keep going.

It's not going to stop for you.

So you have to stop it.

You have to pause the video.

You need to imitate me.

You need to copy me.

This is how it's going to work.

I have some common phrases or sentences or things that we might say, us native speakers from the United States,

typically people between the ages of 20 and 40.

This isn't like super slang.

This is just how we talk.

This is everyday English for us.

This is normal English.

With each phrase, I'm going to be creating, imagining a scene.

I'm going to be doing a little acting where I'm pretending that I'm talking.

I'm talking to someone and I'm using this phrase and other phrases.

And you might not know all of these.

So you can learn English and you can practice speaking by pausing the video and copying me.

And you might have to go back and repeat, okay?

Okay, I'm going to take off my jacket thing because it's getting hot in here.

All right, so let's just get right into it.

Let's go.

Oh, it's 10 a.m and Lao is still sleeping.

Yeah, it sounds about right.

Yeah, that checks out.

That checks out.

Yeah, she usually sleeps this long.

Oh, it's 11.

She's still sleeping.

Yeah, that sounds about right.

Hey, what you been up to?

What you doing?

What you been up to?

What you been doing?

Not much.

Just, you know, working.

Not much.

Just doing, I don't know.

Just not much.

Just trying to survive.

Same.

Same here.

Yeah, it's so cold.

It's freezing.

I'm going to take a hot shower.

I'm going to put the water on scalding hot, and I'm just going to stand under the shower for 30 minutes because it's so cold.

I just want to take a 30-minute shower.

Yeah, same.

Same.

Same here.

Yeah, it's freezing.

Yeah, I was just thinking the same thing.

I just had the same idea.

Great minds think alike.

We're on the same page.

Yeah, we were just having the same thought.

Whoa, that's crazy.

That's wild.

That's crazy.

That's insane.

That's ridiculous.

Wait, seriously?

Wait, seriously? For real?

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No, like, you're being serious?

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Like, really? no but like yeah but like really yeah I feel you yeah I feel you Yeah, I feel that.

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Yeah, I know what you're talking about.

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I know what that's like.

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I feel you.

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I feel you.

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That makes sense.

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Yeah, that makes sense.

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Yeah, I should probably do that, but I don't want to.

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Yeah, I should probably do laundry, but I just really don't want to right now.

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I just, like, I just want to lay here.

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I just want to lay here and do nothing.

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I don't want to do it.

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I need like three more hours of sleep.

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I need like nine.

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I only got like six.

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I just keep sleep depriving myself.

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I have chronic sleep deprivation.

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It's a problem.

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No, it's like really, like it's ruining my life.

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Like I need help.

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I'm hungry, but I don't want to cook.

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We should just order something.

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You want to just order food?

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You want to just order food?

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Yeah, I don't want to cook.

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I cooked yesterday.

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Yeah, I cooked yesterday.

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I don't want to cook today.

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Like why do I have to cook every single day?

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Like what why is life like that?

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Is it really necessary?

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Like you have to cook every day Why can't we just go out?

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Let's just get some food.

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Come on.

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There's a place right up the street.

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We can go Yeah, they're pretty good.

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I think they're open till 10.

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Yeah, they're still open Hi, I just want to let you know that i'm running late.

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I woke up late.

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My alarm didn't go off I don't know what happened.

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I I swear I said it.

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I always set my alarm I don't know how I didn't set it.

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I forgot to set it and it didn't go off I didn't hear it.

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Maybe I slept through it.

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I don't know.

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It didn't go off.

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I don't know what happened I slept through my alarm.

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Uh, I woke up an hour late Um, i'm on the way there now, but I i'm gonna be late So just tell them i'm gonna be late and i'm sorry,

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but it was out of my control It was an accident.

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I I messed up.

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Okay shit happens.

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I'm never late Okay, but today today i'm running late.

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Yeah, i'm sorry And then like there's traffic too on top of it.

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I woke up late and and there's traffic.

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So i'm i'm gonna be late Yeah, can you can you just let them know I'm gonna be late?

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Okay.

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Thank you.

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Thank you.

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I appreciate it.

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Appreciate you Yeah, I don't know what's up with my alarm.

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Maybe I just slept so hard.

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Maybe I was just so tired I just slept through it.

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I didn't even hear it.

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It went off.

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Maybe I don't know.

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I didn't hear it It was great to see you.

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We should definitely hang out soon.

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Like we should hang out again pretty soon Um, not tomorrow because i'm busy

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and then this weekend I also have something I have to do

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and then on saturday and then sunday is like my relaxed day I don't know.

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I'll get back to you on that.

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I'll have to let you know.

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I'll text you.

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I'll let you know because I'm not sure because like honestly, I'm so busy.

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I've been so busy lately.

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I'm like kind of drowning in stuff to do.

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I just keep piling stuff on top of me.

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I want to see you soon, but I need to figure it out because I'm like, oh my God, I have no free time.

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I've just been super busy lately.

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All my clothes are dirty and I didn't do laundry and I have nothing to wear.

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I literally, I can't deal with this.

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I can't deal with this today.

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I'm already in a bad mood.

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I already don't feel good today.

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And on top of this, I need to go grocery shopping and I need to do laundry.

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And there's too much.

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I can't deal with this today.

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I can't deal with it.

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I'm not dealing with it.

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If I could just make it through this day, I'll be okay.

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I got to go home.

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I got to go to bed early tonight because I did not get enough sleep last night.

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I got to go to bed early tonight.

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So then I can be better tomorrow.

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Cause today I'm like, oh, I am tired.

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I am exhausted.

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This weekend was fun, but I did not get enough sleep last night.

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I went to bed way too late.

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It's like 11 PM.

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You're like, oh, I'll just watch a little bit of the show.

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And then before you know it, it's three in the morning.

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Hours go by.

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I don't even know.

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I prefer working at home.

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Like I don't want to have to come in here because the commute is crazy.

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It's just, it wastes time.

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And I just want to like be in my pajamas.

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I just want to be like at home, relax.

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Like I don't want to have to come in here.

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I feel like it's just a waste of time.

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You know, we just had a meeting that could have been an email.

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It didn't, We didn't need to have a meeting.

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We did.

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It could have been an email.

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We didn't need to talk about it.

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It's like, I'm so behind on this stuff.

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Like, I don't have time for it.

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Yeah, I've been procrastinating a little bit, but I'm I'm going to I'm going to take care of it.

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I'm going to do it.

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Hey, you still want to hang out?

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You still want to do something tonight?

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Yeah, I was thinking maybe we should just stay in.

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Like, maybe you could just come over and we could just like watch a movie or something.

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I have some snacks.

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We can order some food.

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I don't really want to go out.

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Like, I just changed into my comfy clothes.

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I'm just like curled up on the couch.

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But if you want to come over, we can just chill.

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Because I don't want to do all that.

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I don't want to go out.

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I don't really want to have to go anywhere.

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So I just want to stay in.

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Can you just come over and we can just chill?

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Yeah, I'm just not really in the mood.

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Yeah, not really in the mood for all that.

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Yeah, we can watch whatever you want.

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Yeah, I don't care.

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I don't care.

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As long as I'm just on my couch, I'm happy.

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Yeah, because last time we went to that place, it was so packed.

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You have to make a reservation.

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You can't just show up there.

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It's like, there's too many people, especially on a Friday night, it's going to be packed.

245

No, you're not, we're not going to find a table.

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We're not even going to find parking.

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It's going to be a whole thing just to find parking.

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It's going to be a whole ordeal just to find parking.

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And then we have to get a table.

250

It's probably going to be a 45 minute wait.

251

I can't, I can't do that.

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I don't want to do it.

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Yeah, honestly, it was really disappointing.

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I was really disappointed because I had my hopes up.

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I imagined that it would be so great

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and I thought it could work and I thought that we could be good together.

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And I'm always like imagining, like fantasizing about it being a certain way.

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But then the reality is that we're not compatible and it's not going to work.

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It's not meant to be.

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It's not meant to be.

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I have to accept that.

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So yeah, I just have to move on.

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I'm over it now.

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I've processed it a lot and I've gone through the feelings a lot and felt it and cried a lot.

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And I had a therapy session all day on Sunday.

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Yeah, I'm feeling more optimistic now.

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I was feeling really kind of pessimistic, just kind of down about my life.

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But now I'm feeling better.

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I'm feeling hopeful.

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Yeah, whatever is meant to be is going to be.

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And one day it's all going to be worth it.

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And, you know, it's sometimes you got to go through the storm and you to get to the sunshine.

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I don't know.

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I just made that up.

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But to get to the good side, I don't know.

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Sometimes sometimes you got to go through the crap and you got to go through it.

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You got to go through the shit.

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And then and then it gets better every time I learn a lot.

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So that's great.

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I'm always learning and feel like I'm getting closer to what I want, even if it hasn't worked out.

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I feel like I'm getting a better idea of what it is

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that I want and I'm getting more specific on that

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and I am probably going to waste less time on things that I don't want.

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So, yeah, I'll just looking on the bright side.

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I'm trying to look on the bright side and, but I'm not going to lie.

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I'm not going to sugarcoat it.

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I'm not going to sugarcoat it.

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I'm not going to act like I didn't cry a lot about it because I did.

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I did cry a lot, but I feel good now.

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Yeah.

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I feel like I can say I'm over it because I'm no longer, I no longer feel sad about it.

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I no longer feel like, like I really wish that it would happen or it could be

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or you know I wish

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that it was meant to be it's like I let it go accepted it I let it go

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and I'm looking forward to when it is meant to be

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because then I know I know it's gonna be even better

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because it's gonna be what is meant to be and

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so I don't know everything happens for a reason that's how I feel like

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when I look back on my life things make sense even

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if they didn't in the moment even

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if they didn't make sense in the moment they make sense now like

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when I look back in retrospect my life overall seems like

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it makes sense like everything happened the way it was supposed to

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and it all really was necessary for my journey my self-discovery

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and journey and

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and yeah I don't know maybe this is just all what

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we tell ourselves to make ourselves feel better about it all

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the truth is we have no idea what's going on and life can be very hard.

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At least I have some good friends to talk to.

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Yeah, I have a lot of things to be grateful for.

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And at the end of the day, it is what it is.

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It is what it is, baby.

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There ain't nothing you can do about it.

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There ain't nothing you can do about it.

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All right, so that's all I have for you today.

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But I could make more videos like this, like speaking, practice, exercise stuff, where I'm, you know, using different phrases and talking about different things

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and this is just normal english this is just normal everyday real life conversations there were definitely times

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when i feel like i was mumbling i was talking kind of fast under my breath we say

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and not enunciating very well but that's how real life english is

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when i'm making these videos like right now i'm like doing my conclusions

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and in the introduction

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and conclusion i'm often talking directly to the camera i'm talking to you guys i'm in my like youtube presenter persona voice.

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I'm enunciating more.

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I'm speaking more clearly.

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I'm even speaking more into the microphone.

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But when I'm like in a real life situation, you know, the voice is lower.

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There's less enunciation.

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It's less clear.

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You have these very quick off the cuff, you know, phrases, sentences.

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Don't be discouraged if some of the things you didn't catch just off listening, you had to read the subtitles.

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Like that's totally normal.

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That's totally fine.

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The subtitles are there because you need to use them to study.

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They are good for learning English.

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So yeah, I hope you got something out of this video

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and let me know in the comments what you think and what your ideas are for a future video.

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I feel like I have a very good idea of what the most common everyday English is.

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Every time I think about a word or a phrase, I'm always thinking about how often,

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like how many times do I actually hear this or say this or,

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you know, how many times have I been exposed to this and I'm always measuring everything in English based on frequency,

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based on how often I have experienced this phrase or, you know, heard this, seen this, whatever.

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So I definitely can make a lot of videos like this if you like them.

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I guess that's it.

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Hope you have a great day.

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Bye-bye.

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为什么这个视频是练习口语的好材料？

想提高英语发音，又不想学刻板的教科书英语？这个视频太适合了！它呈现的是20-40岁美国本地人日常使用的“真实英语”，没有晦涩俚语，全是自然流畅的表达。比如视频里提到“it's a win-win”“you gotta watch this video to the end”，这些 phrases 既实用又贴近生活，比死记硬背语法规则更能帮你掌握地道口语。对于准备雅思口语练习的同学来说，这种贴近真实交流的素材，能让你学会如何用英语“自然说话”，而不是机械答题。

拆解地道表达：这些句子为什么听起来自然？

“You're gonna learn some English today and if you don't learn English well at least you're gonna practice English either way you're gonna learn you're gonna practice it's a win-win.” 这句话用了大量缩写（gonna）和连读，符合口语表达习惯。 native speaker 说话时很少字字清晰，而是通过连读让句子更流畅，比如“gonna learn”“either way”。
“That's just a little update for my friends, my fans, you know, people who care where I am and what I'm doing.” 句中的“you know”是典型的填充词，让对话更自然，避免显得生硬。在日常交流中，我们常常用这类词来调整节奏，这也是雅思口语中加分的细节。
“You have the responsibility of pausing the video. That's your job. Okay. That's not my job.” 简单的短句重复（That's your job. That's not my job.），加上口语化的“Okay”，让表达更有亲和力。这种“不复杂”的句式，恰恰是真实交流的常态。

跟练技巧：用“shadow speak”法快速提升

看YouTube学英语，关键是“学以致用”。这个视频最适合用“shadow speak”（影子跟读法）练习：播放视频时，听到句子后立刻暂停，模仿 speaker 的发音、语调甚至语速，录下自己的版本，再对比差异。比如练习“it's a win-win”时，注意“win-win”的重音的位置；说“you gotta watch this video to the end”时，尝试用自然的连读代替逐字发音。每天重复3-5个句子，坚持一周，你会发现自己的口语越来越流畅。这种方法不仅能提高英语发音，还能培养语感，让你在雅思口语练习中更自信。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	be packed · is meant · was meant
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	I've been · I've just been · I've processed
用 “should” 提建议 should + 动词 — 表示应该做的事	should probably do · should just order · should definitely hang
过去进行时 was/were + -ing — 过去某一时刻正在进行的动作	was just thinking · were just having · was thinking

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Think You Can Speak REAL English? Try This Advanced Challenge! - 通过视频学习英语口语

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为什么这个视频是练习口语的好材料？

拆解地道表达：这些句子为什么听起来自然？

跟练技巧：用“shadow speak”法快速提升

视频中的语法

什么是跟读法？