跟读练习: 1K - 通过视频学习英语口语

正在创建课程...
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Conversation practice is the best way to improve your English speaking skills fast.
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So let's have a conversation, you and me.
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Hello everyone, welcome back to my channel.
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I'm Kirsty, your British English teacher.
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Today we will listen to an everyday conversation between two old friends.
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Then I will explain the vocabulary and the phrases from the dialogue.
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after that we will practice together i will say one line from the dialogue
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and then you will read the next line as it appears
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on the bottom of the screen this way you get real life practice speaking english with me
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and you get to learn new everyday vocabulary.
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Are you ready?
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Let's go.
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Oh my goodness Alex is that you?
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Emma, wow I can't believe it!
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It's been ages!
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I know right, how long has it been?
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Three years? At least!
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What have you been up to?
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Same old, same old.
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I'm still working at the communications company.
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Really?
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That's great!
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Do you still enjoy it?
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Yeah, it keeps me busy.
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What about you?
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Well actually I moved back to the city last year.
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I've been teaching at a language school.
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No way, that's fantastic.
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Do you like it?
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Yeah I really do.
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The students are great and the schedule isn't too bad.
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That's so good to hear.
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And how's your family?
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They're all fine, thanks for asking.
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My brother got married this summer.
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Oh wow, congratulations to him.
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And how How was the wedding?
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It was beautiful.
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A little bit stressful, but really special.
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I bet.
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So do you live nearby now?
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Just a few streets from here actually.
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What about you?
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I'm still in the same flat near the park.
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Nice.
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We should definitely meet up properly sometime.
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Absolutely.
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How about coffee next week?
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That sounds perfect.
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I'll text you and we can set a date.
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Great.
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I'm looking forward to it.
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Me too.
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It was so lovely running into you.
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Same here.
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Take care, Alex.
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You too, Emma.
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Bye.
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Let's break down some useful expressions from the dialogue.
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If you want these new words to really stick.
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Download the free mind map that I have made for you.
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Writing down and organizing the new vocabulary makes a huge difference.
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The link is below in the description and in the comments.
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It's been ages.
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It's been ages!
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This means it's been a really long time and it's very common in everyday English.
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What have you been up to?
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Just as common in everyday English.
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This is a friendly way to ask, what have you been doing with your life?
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Note however, that if you change your intonation and you say it like this, what have you been up to?
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It means what have you been doing wrong
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or what have you been doing that's mischievous it's definitely something
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I have already said to my children same old same old
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same old same old this means nothing new everything is the same as before you can answer simply same same old,
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same old, no way, is an informal way to show surprise.
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It's like saying, really?
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I bet.
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Is often used informally to show agreement, understanding or empathy.
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In the dialogue in this video, I bet is used to say, I'm sure the wedding was really special.
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I can imagine.
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In just two words, I bet.
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We should meet up properly.
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This means let's spend time together soon in a planned way.
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Running into someone doesn't literally mean that you bump into someone.
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This means to meet someone by chance or unexpectedly.
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These are all English expressions you can use when catching up with friends.
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English speakers use these expressions every day.
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Now it's your turn.
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I will be Emma and you will play Alex.
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I'll say my line, then I'll pause so you can say yours.
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Your words will pop up on the screen.
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Are you ready?
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Let's try.
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Oh my goodness, Alex, is that you?
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I know, right, how long has it been?
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Three years?
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Same old, same old.
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I'm still working at the communications company.
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Yeah, it keeps me busy.
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What about you?
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No way, that's fantastic.
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Do you like it?
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That's so good to hear.
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And how's your family?
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Oh wow, congratulations to him.
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How was the wedding?
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I bet.
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So do you live nearby now?
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I'm still in the same flat near the park.
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Absolutely!
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How about coffee next week?
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Great, I'm looking forward to it.
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Same here, take care Alex.
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Alex.
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Well done.
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If you want more practice then go back and do the conversation again without reading the dialogue.
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If you dare.
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I dare you.
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If you enjoyed this speaking practice method then let me know in the comments
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and i will do more videos like this one don't forget to subscribe
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if this video has helped it's your turn again as you know i answer all of my comments personally
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so write a short conversation where you catch up with a
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friend six lines maximum otherwise i will have too much homework to do
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and drop it below in the comments i will take a
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look at it in the next few days try to use
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at least two new expressions from this video please don't forget to share this video with another english learner
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if you would like to do some more english with me
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right now click here for another lesson i'll see you there
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本节课内容介绍

想要快速提升英语口语？和母语者对话练习是关键！本节课我们将通过一段老朋友重逢的日常对话，学习实用表达并进行影子跟读（shadowspeak）训练。你会先听到自然的英式英语对话，然后学习其中的高频词汇和短语，最后跟着视频进行“你一言我一语”的实战练习。无论是备考雅思口语练习，还是想通过看YouTube学英语提升日常交流能力，这节课都能帮你打下扎实基础。

核心词汇与短语

  • It's been ages!：好久不见！（比"long time no see"更口语化）
  • What have you been up to?：你最近在忙什么？（开启对话的经典句型）
  • Same old, same old.：老样子，没什么变化。（轻松回应近况）
  • meet up properly：正式见个面（区别于偶然碰面）
  • set a date：定个时间（安排见面的实用表达）

跟读练习技巧

影子跟读（shadow speech）是提升口语流畅度的高效方法。本节课对话语速适中，语气亲切自然，非常适合初学者。练习时注意：1. 先听完整对话，感受语音语调；2. 逐句跟读，尽量模仿发音和节奏，尤其是"ages"的长元音和"same old"的连读；3. 暂停视频，自己复述对话内容，检查是否记住关键短语。坚持每天用这样的shadowing site练习，你的口语会越来越地道。别害怕犯错，勇敢开口，你一定能进步！

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →