Shadowing-Übung: 【中級—高級難度】突破中級水平，最快30天極速提升英文聽力｜每天睡前英語聽力練習，快速習慣美國人的正常語速｜學懂更進階的英文詞彙和片語｜English Listening Practice #美式英語 - Englisch Sprechen Lernen mit Video
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310 Sätze
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1
I'm trying to break the habit of constantly checking my phone.
2
I'm trying to break the habit of constantly checking my phone.
3
I'm trying to break the habit of constantly checking my phone.
4
I'm trying to break the habit of constantly checking my phone.
5
I'm trying to break the habit of constantly checking my phone.
6
Go on a diet so your beer belly won't get bigger and bigger.
7
Go on a diet so your beer belly won't get bigger and bigger.
8
Go on a diet so your beer belly won't get bigger and bigger
9
Go on a diet so your beer belly won't get bigger and bigger.
10
I have a cold and my sneezes keep coming one after another.
11
I have a cold and my sneezes keep coming one after another.
12
I have a cold and my sneezes keep coming one after another.
13
I have a cold and my sneezes keep coming one after another.
14
I have a cold and my sneezes keep coming one after another.
15
It started getting windy when we were walking along the beach.
16
It started getting windy when we were walking along the beach
17
It started getting windy when we were walking along the beach
18
It started getting windy when we were walking along the beach
19
Take the second left turn and the Costco will be on the right.
20
Costco will be on the right.
21
I think I might have maxed out my credit card this month.
22
I think I might have maxed out my credit card this month.
23
I think I might have maxed out my credit card this month.
24
I think I might have maxed out my credit card this month.
25
I think I might have maxed out my credit card this month.
26
I need to figure out why my computer keeps lagging.
27
I need to figure out why my computer keeps lagging.
28
I need to figure out why my computer keeps lagging.
29
I'll try to pick up groceries on my way home from work today.
30
I'll try to pick up groceries on my way home from work today.
31
I'll try to pick up groceries on my way home from work today.
32
I'll try to pick up groceries on my way home from work today.
33
I'll try to pick up groceries on my way home from work today.
34
She caught her husband having an affair with his secretary.
35
She caught her husband having an affair with his secretary.
36
She caught her husband having an affair with his secretary.
37
In this competitive world, it's not easy to earn a living.
38
In this competitive world, it's not easy to earn a living.
39
Only time will tell whether we made the right decision.
40
Only time will tell whether we made the right decision.
41
Her obsession with social media is getting out of hand.
42
Her obsession with social media is getting out of hand.
43
I am a fitness freak and I work out at the gym every day.
44
I am a fitness freak and I work out at the gym every day.
45
We should protect the environment for future generations.
46
We should protect the environment for future generations.
47
We should protect the environment for future generations.
48
You should keep your eyes on the road at all times when biking.
49
You should keep your eyes on the road at all times when biking.
50
You have morning breath.
51
Did you brush your teeth this morning?
52
You have morning breath.
53
Did you brush your teeth this morning?
54
You have morning breath.
55
Did you brush your teeth this morning?
56
You have morning breath.
57
Did you brush your teeth this morning?
58
You have morning breath.
59
Did you brush your teeth this morning?
60
Can I have my eggs sunny side up and a cup of coffee, please?
61
Can I have my eggs sunny side up and a cup of coffee, please?
62
Your bag exceeds the weight limits, so you must pay an additional fee.
63
Your bag exceeds the weight limits, so you must pay an additional fee.
64
Your bag exceeds the weight limits, so you must pay an additional fee.
65
A man grabbed my purse and ran away in front of the train station.
66
A man grabbed my purse and ran away in front of the train station.
67
He has been very diligent in learning English for years.
68
He has been very diligent in learning English for years.
69
Generally speaking, the airfare is much cheaper in the off -season.
70
Generally speaking, the airfare is much cheaper in the off -season.
71
Thank you.
72
I am so into my girlfriend that I want to be with her all the time.
73
He gets jealous whenever his girlfriend talks to another man.
74
jealous whenever his girlfriend talks to another man.
75
My dream is to travel the world and experience diverse cultures.
76
My dream is to travel the world and experience diverse cultures.
77
My dream is to travel the world and experience diverse cultures.
78
My dream is to travel the world and experience diverse cultures.
79
My dream is to travel the world and experience diverse cultures.
80
Forgiving others is a way of being kind to ourselves.
81
Forgiving others is a way of being kind to ourselves.
82
Forgiving others is a way of being kind to ourselves.
83
Forgiving others is a way of being kind to ourselves.
84
Ghosting is a way of splitting up that I will never understand.
85
Ghosting is a way of splitting up that I will never understand.
86
Ghosting is a way of splitting up that I will never understand.
87
Ghosting is a way of splitting up that I will never understand.
88
Ghosting is a way of splitting up that I will never understand.
89
I spent the whole night tossing and turning in bed.
90
I spent the whole night tossing and turning in bed.
91
I spent the whole night tossing and turning in bed.
92
I spent the whole night tossing and turning in bed.
93
You look sleepy and you have bags under your eyes.
94
You look sleepy and you have bags under your eyes.
95
There is nothing more valuable than good health.
96
There is nothing more valuable than good health.
97
Is there a TV show you could watch over and over again?
98
Is there a TV show you could watch over and over again?
99
Is there a TV show you could watch over and over again?
100
Is there a TV show you could watch over and over again?
101
I was a straight -A student while I was in senior high school.
102
I was a straight -A student while I was in senior high school.
103
I was a straight -A student while I was in senior high school.
104
I was a straight -A student while I was in senior high school.
105
Interacting with native speakers can enhance your speaking skills.
106
Interacting with native speakers can enhance your speaking skills.
107
Interacting with native speakers can enhance your speaking skills.
108
Interacting with native speakers can enhance your speaking skills
109
I believe that he is capable of finishing his homework by himself
110
I believe that he is capable of finishing his homework by himself.
111
I believe that he is capable of finishing his homework by himself.
112
I believe that he is capable of finishing his homework by himself.
113
I believe that he is capable of finishing his homework by himself.
114
Your expression showed that you don't believe what I said.
115
Were you scared when we were experiencing turbulence?
116
Were you scared when we were experiencing turbulence?
117
We are going to eat spicy hot pot tonight.
118
I need some sliced meat.
119
We are going to eat spicy hot pot tonight.
120
I need some sliced meat.
121
We are going to eat spicy hot pot tonight.
122
I need some sliced meat.
123
We are going to eat spicy hot pot tonight.
124
I need some sliced meat.
125
We are going to eat spicy hot pot tonight.
126
I need some sliced meat.
127
My friends and I share the expense of a monthly Netflix subscription.
128
My friends and I share the expense of a monthly Netflix subscription.
129
According to the weather forecast, we will have a heavy snow next week.
130
According to the weather forecast, we will have a heavy snow next week.
131
According to the weather forecast, we will have a heavy snow next week.
132
Compared to your classmates, you're getting taller and stronger.
133
Compared to your classmates, you're getting taller and stronger.
134
Girls with dimples are very attractive, especially when they're smiling.
135
Girls with dimples are very attractive, especially when they're smiling.
136
Girls with dimples are very attractive, especially when they're smiling.
137
Girls with dimples are very attractive, especially when they're smiling.
138
I need to go grocery shopping because we've used up all the milk.
139
I need to go grocery shopping because we've used up all the milk.
140
I need to go grocery shopping because we've used up all the milk.
141
Sorry to interrupt you, but we really should move on to the next issue.
142
Thank you.
143
Sorry to interrupt you, but we really should move on to the next issue.
144
Sorry to interrupt you, but we really should move on to the next issue.
145
Sorry to interrupt you, but we really should move on to the next issue.
146
Microsoft achieved great success and became a household name.
147
Microsoft achieved great success and became a household name.
148
Microsoft achieved great success and became a household name.
149
Microsoft achieved great success and became a household name.
150
My mother always refers to a cookbook when cooking.
151
My mother always refers to a cookbook when cooking.
152
My mother always refers to a cookbook when cooking.
153
Sometimes I have to avoid certain foods because of my sensitive teeth.
154
Sometimes I have to avoid certain foods because of my sensitive teeth.
155
Sometimes I have to avoid certain foods because of my sensitive teeth.
156
My roommate is a neat freak and always keeps everything spotless.
157
My roommate is a neat freak and always keeps everything spotless
158
My roommate
159
is a neat freak and always keeps everything spotless I'm planning to open a fixed deposit account at the bank.
160
She must be lonely because she is the only child in her family.
161
She must be lonely because she is the only child in her family.
162
She must be lonely because she is the only child in her family.
163
She must be lonely because she is the only child in her family.
164
I didn't know their whole family arrived in Taipei in advance.
165
Before I went to university, I always stayed up late every day.
166
The streets are packed with cars during rush hour.
167
The streets are packed with cars during rush hour.
168
We didn't drink anything from the minibar except for mineral water.
169
We didn't drink anything from the minibar except for mineral water.
170
We didn't drink anything from the minibar except for mineral water.
171
The weather has been scorching hot since the past few days.
172
The weather has been scorching hot since the past few days.
173
We regret to inform you that the departure time of the plane has been postponed.
174
We regret to inform you that the departure time of the plane has been postponed.
175
We regret to inform you that the departure time of the plane has been postponed.
176
Passengers are not allowed to smoke in any area of the cabin.
177
Passengers are not allowed to smoke in any area of the cabin.
178
Passengers are not allowed to smoke in any area of the cabin.
179
We're having a housewarming on Sunday if you'd like to come.
180
We're having a housewarming on Sunday if you'd like to come.
181
We're having a housewarming on Sunday if you'd like to come.
182
We're having a housewarming on Sunday if you'd like to come.
183
Our living room is spacious enough to accommodate 20 people.
184
Our living room is spacious enough to accommodate 20 people.
185
Our living room is spacious enough to accommodate 20 people.
186
Are you going to cook sweet and sour pork for the main course?
187
Are you going to cook sweet and sour pork for the main course?
188
Are you going to cook sweet and sour pork for the main course?
189
Are you going to cook sweet and sour pork for the main course?
190
Are you going to cook sweet and sour pork for the main course?
191
The young man insists on his idea no matter who persuades him.
192
The young man insists on his idea no matter who persuades him.
193
The young man insists on his idea no matter who persuades him.
194
To be honest, I can't stand the unreasonable workload anymore.
195
To be honest, I can't stand the unreasonable workload anymore.
196
To be honest, I can't stand the unreasonable workload anymore.
197
He didn't expect that the two women would fight over him.
198
He didn't expect that the two women would fight over him
199
He didn't expect that the two women would fight over him
200
Don't gossip with your colleagues during the office hours
201
Don't gossip with your colleagues during the office hours.
202
You must work harder if you want to hold down your job.
203
You must work harder if you want to hold down your job.
204
I like to hang out with him because we have great chemistry.
205
I like to hang out with him because we have great chemistry.
206
You'd better chew over the matter before making a decision.
207
You'd better chew over the matter before making a decision.
208
We will get together with our former classmates tomorrow evening.
209
We will get together with our former classmates tomorrow evening.
210
I can't believe he hit on my best friend right in front of me.
211
I can't believe he hit on my best friend right in front of me.
212
I can't believe he hit on my best friend right in front of me.
213
I can't believe he hit on my best friend right in front of me.
214
I can't believe he hit on my best friend right in front of me.
215
Don't gobble up your food.
216
Otherwise, it will make your stomach ache.
217
Men will not be admitted to this restaurant without a tie.
218
Men will not be admitted to this restaurant without a tie.
219
Men will not be admitted to this restaurant without a tie.
220
You had better prepare an alternative plan for an urgent case.
221
You had better prepare an alternative plan for an urgent case.
222
The government should try to create more job opportunities.
223
The government should try to create more job opportunities.
224
The government should try to create more job opportunities.
225
I have good communication skills and problem -solving abilities.
226
I have good communication skills and problem -solving abilities.
227
I have good communication skills and problem -solving abilities.
228
I have good communication skills and problem -solving abilities.
229
I have good communication skills and problem -solving abilities.
230
It's great to live within walking distance of my office.
231
My husband used to have a cup of black coffee with some toast.
232
My husband used to have a cup of black coffee with some toast.
233
It's unhealthy for you to eat too much fried food in the morning.
234
It's unhealthy for you to eat too much fried food in the morning.
235
She showed an indifferent attitude towards his opinion.
236
She showed an indifferent attitude towards his opinion.
237
She showed an indifferent attitude towards his opinion.
238
Let me straighten this out and I will get back to you as soon as possible.
239
Let me straighten this out and I will get back to you as soon as possible.
240
I think I'm pregnant because my period is two weeks late.
241
I think I'm pregnant because my period is two weeks late.
242
I think I'm pregnant because my period is two weeks late.
243
I think I'm pregnant because my period is two weeks late.
244
I think I'm pregnant because my period is two weeks late.
245
It seems that your heartbeat is much quicker than it should be.
246
It seems that your heartbeat is much quicker than it should be.
247
It seems that your heartbeat is much quicker than it should be.
248
It seems that your heartbeat is much quicker than it should be.
249
It seems that your heartbeat is much quicker than it should be.
250
They decided to settle down and start a family after getting married.
251
They decided to settle down and start a family after getting married.
252
They decided to settle down and start a family after getting married.
253
They decided to settle down and start a family after getting married.
254
They decided to settle down and start a family after getting married.
255
More and more young people don't want to have any children nowadays.
256
More and more young people don't want to have any children nowadays.
257
Try to use some conditioner because your hair is too dry.
258
Try to use some conditioner because your hair is too dry.
259
Try to use some conditioner because your hair is too dry.
260
Try to use some conditioner because your hair is too dry.
261
Try to use some conditioner because your hair is too dry.
262
Can you show me how to fill out the customs declaration form?
263
Can you show me how to fill out the customs declaration form?
264
Can you show me how to fill out the customs declaration form?
265
Can you show me how to fill out the customs declaration form?
266
Can you show me how to fill out the customs declaration form?
267
I would like to have a job that is more lively than my present one.
268
I would like to have a job that is more lively than my present one.
269
I would like to have a job that is more lively than my present one.
270
I would like to have a job that is more lively than my present one.
271
I recommend this book to you.
272
I think it is worth reading.
273
Her father was heavily in debt because of gambling.
274
Her father was heavily in debt because of gambling.
275
I'd like to schedule a taxi to pick me up at the airport. at the airport.
276
I'd like to schedule a taxi to pick me up at the airport.
277
My sister will graduate from college in a couple of months.
278
My sister will graduate from college in a couple of months.
279
My sister will graduate from college in a couple of months.
280
I'm taking a day off to deal with some family issues.
281
I'm taking a day off to deal with some family issues.
282
I'm taking a day off to deal with some family issues.
283
I'm taking a day off to deal with some family issues.
284
I'm taking a day off to deal with some family issues.
285
It's essential to have relevant experience if you want to get this position.
286
It's essential to have relevant experience if you want to get this position.
287
It's essential to have relevant experience if you want to get this position.
288
Although I have no experience in this field, I'm willing to learn.
289
Although I have no experience in this field, I'm willing to learn.
290
I'm tired of making friends with pessimistic people.
291
my ex -husband is very deceitful I would never trust him again
292
my ex -husband is very deceitful I would never trust him again
293
my ex -husband is very deceitful I would never trust him again
294
my ex -husband is very deceitful I would never trust him again
295
My ex -husband is very deceitful.
296
I would never trust him again.
297
My daughter wants to have a dress -up party for her birthday this year.
298
My daughter wants to have a dress -up party for her birthday this year.
299
My daughter wants to have a dress -up party for her birthday this year.
300
My daughter wants to have a dress -up party for her birthday this year.
301
My daughter wants to have a dress -up party for her birthday this year.
302
They exchanged business cards when they met for the first time.
303
My mother has her hair dyed and permed every six months.
304
Do you think they can make friends again after the conflict?
305
Most girls love romantic comedies rather than action movies.
306
Most girls love romantic comedies rather than action movies.
307
My laptop got a virus, but luckily I backed up all my important files last week.
308
My laptop got a virus, but luckily I backed up all my important files last week.
309
If there are no other questions, perhaps we should wrap it up here.
310
If there are no other questions, perhaps we should wrap it up here.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „【中級—高級難度】突破中級水平，最快30天極速提升英文聽力｜每天睡前英語聽力練習，快速習慣美國人的正常語速｜學懂更進階的英文詞彙和片語｜English Listening Practice“. Dieses Video enthält 310 Sätze und 3395 Wörter zum Nachsprechen. Der gesprochene Teil dauert 47:05. Der Sprecher spricht langsam, etwa 72 Wörter pro Minute, sodass genug Zeit bleibt, jeden Laut nachzuahmen. 82 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| skill Substantiv | /skɪl/ | Fähigkeit, Fertigkeit |
| custom Substantiv | /ˈkʌstəm/ | Brauch, Gewohnheit |
| ghost Substantiv | /ɡoʊst/ | Gespenst, Geist |
| solve Verb | /sɒlv/ | lösen |
| breathe Verb | /bɹiːð/ | atmen |
| diverse Adjektiv | /daɪˈvɜːs/ | mannigfaltig, divers |
| habit Substantiv | /ˈhæb.ɪt/ | Gewohnheit, Gepflogenheit |
| brush Substantiv | /bɹʌʃ/ | Bürste, (paint-) Pinsel |
| homework Substantiv | /ˈhoʊmˌwɝk/ | Hausaufgabe, Hausaufgaben |
| declaration Substantiv | /ˌdɛk.ləˈɹeɪ.ʃən/ | Erklärung, Deklaration |
| slice Substantiv | /slaɪs/ | Scheibe |
| sour Adjektiv | /ˈsaʊ.ə/ | sauer, sauer vergoren |
| spicy Adjektiv | /ˈspaɪsi/ | scharf |
| groceries Substantiv | /ˈɡɹoʊ.s(ə.)ɹiz/ | Lebensmittel |
| heartbeat Substantiv | /ˈhɑɹtˌbit/ | Herzschlag |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| dress up Verb | sich herausputzen, sich aufbrezeln | |
| fill out Verb | /fɪl ˈaʊt/ | ausfüllen, eintragen |
| pick up Verb | aufheben, aufnehmen | |
| settle down Verb | sich niederlassen | |
| watch over Verb | behüten, wachen | |
| figure out Verb | herausfinden | |
| get back to Verb | sich melden | |
| hold down Verb | niederhalten, unterdrucken |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- Did you brush your teeth this morning?
- Were you scared when we were experiencing turbulence?
- Compared to your classmates, you're getting taller and stronger.
- Don't gossip with your colleagues during the office hours.
- Don't gobble up your food.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect Continuous have/has been + -ing – eine Handlung, die früher begann und noch andauert | has been scorching |
| „Used to“ used to + Verb – eine frühere Gewohnheit oder ein Zustand, der nicht mehr gilt | used to have |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | has been postponed · are not allowed · will not be admitted |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | has been · has been postponed |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 70 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, can't, didn't. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: breathe /bɹiːð/, unhealthy /ʌnˈhɛl.θi/
- Die Laute „sh“ und „zh“: brush /bɹʌʃ/, declaration /ˌdɛk.ləˈɹeɪ.ʃən/, rush /ɹʌʃ/, subscription /səbˈskɹɪpʃən/, obsession /əbˈsɛʃən/
- Lange Wörter – auf die Betonung achten: declaration /ˌdɛk.ləˈɹeɪ.ʃən/, accommodate /əˈkɑməˌdeɪt/, unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/, conditioner /kənˈdɪʃənə/, pessimistic /ˌpɛ.səˈmɪs.tɪk/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): homework /ˈhoʊmˌwɝk/, windy /ˈwɪn.di/, persuade /pə(ɹ)ˈsweɪd/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: solve /sɒlv/, groceries /ˈɡɹoʊ.s(ə.)ɹiz/, household /ˈhaʊshoʊld/, forgive /fɚˈɡɪv/, sensitive /ˈsɛn.sɪt.ɪv/
- /æ/ — offener als „ä“: habit /ˈhæb.ɪt/, interact /ɪn.təˈɹækt/, enhance /ɪnˈhæns/, passenger /ˈpæs.ɪn.d͡ʒɚ/, cabin /ˈkæbɪn/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie skill, custom, ghost.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.