Shadowing-รbung: ๐ ๐๐ข๐ง๐ฎ๐ญ๐๐ฌ ๐จ๐ ๐๐ฎ๐ซ๐ ๐๐จ๐ฉ๐๐ฆ๐ข๐ง๐ ๐๐ง๐๐ซ๐๐๐ฌ๐ - Englisch Sprechen Lernen mit Video
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Lose!
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I don't lose!
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I win!
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I win!
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That's my job!
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That's what I do!
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I want you to fail and I want you to get up and do it again.
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The same thing in life is the same thing here.
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If you can do this, you can do anything.
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Anything!
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Right now you're 5 % away.
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5 % away from being a champion.
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We did not come this far to just break down and lose now.
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I'm a winner.
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I'm going to win.
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I will be the one that is physically harder and mentally stronger
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and I will work to maintain that position I will not go down that way I choose to fight back
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I choose to rise not fall
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I choose to live not die You don't feel like working out it doesn't matter doesn't matter
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that you don't feel like working out doesn't matter It's not part of the calculation discipline overrides
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that you get up You don't want to go run you
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go run you don't want to go swim you go swim
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You don't make your bed you make your bed you don't
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want to clean your house to clean your house You don't want to study you fucking study
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That's how you start to palace your mind you set a time to train train at
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that time set a time to go sleep Go see the time sometimes get up get up at
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that time Don't tell yourself you need to do something and then don't do it.
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You need to let
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Discipline be your guide not how you feel motivation is a feeling
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that comes and goes and it doesn't matter whether it's there or not, and discipline is infinitely more important.
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So no matter how you feel, get up and do what you're supposed to do.
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If you stay in your comfort zone, that's where you will fail.
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You will fail in your comfort zone.
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Success is not a comfortable procedure.
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It is a very uncomfortable thing to attempt.
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So you got to get comfortable being uncomfortable if you ever want to be successful.
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Do you not understand that the more comfortable you get, the more uncomfortable life gets, the less action you take, the more consequences you have.
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The more you let those bills pile up, the less work you put in, the more food you eat, the fatter you get.
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All these things are going to start piling up on you, bro.
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You have to be crazy enough to think that it's possible.
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That's how you fucking do something worthwhile.
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That's how you beat the fucking odds.
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You have to believe it's possible.
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And when you believe something is possible, everything else will figure itself out.
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So believe in yourself, stay consistent, and it'll happen.
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Those times when you get up early and you work hard, those times when you stay up late and you work hard, those times when you don't feel like working, you're too tired, you don't want to push yourself, but you do it anyway.
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The weight is on your shoulders, bro.
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You have a task at hand every day that you're not getting done.
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People need you, dawg.
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You don't start things and not finish it.
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You don't quit.
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There's nothing that comes out of quitting besides knowing that you didn't finish.
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We finish everything.
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You start it, finish it.
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If you're going to do it, do it to try and be the best.
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Not be better than other people, be the best for you.
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The hardest things are usually the best.
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If it's easy, leave it to somebody else.
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Wortschatz und Sprechhinweise zu dieser Lektion
Dieses Video enthรคlt 58 Sรคtze und 602 Wรถrter zum Nachsprechen. Der gesprochene Teil dauert 3:03. Der Sprecher spricht schnell, etwa 198 Wรถrter pro Minute โ rechne mit verbundenen und verkรผrzten Lauten. 90 % der Wรถrter gehรถren zu den 3.000 hรคufigsten im Englischen, der Wortschatz ist also leicht zu verfolgen.
Wichtiger Wortschatz in diesem Video
15 weniger hรคufige Wรถrter aus dem Video, mit Aussprache und Bedeutung:
- discipline /หdษชsษplษชn/ (Substantiv) โ Disziplin. A controlled behaviour; self-control.
- uncomfortable /สnหkสm.fษ.tษ.blฬฉ/ (Adjektiv) โ unbequem, ungemรผtlich. Not comfortable; causing discomfort.
- comfort /หkสm.fษt/ (Substantiv) โ Behaglichkeit, Bequemlichkeit. Contentment, ease.
- swim /swษชm/ (Verb) โ schwimmen. To move through the water, without touching the bottom; to propel oneself in water by natural means.
- pile /paษชl/ (Substantiv) โ Haufen, Stoร. A mass of things heaped together; a heap.
- consistent /kษnหsษชs.tษnt/ (Adjektiv) โ bestรคndig, beharrlich. Of a regularly occurring, dependable nature.
- palace /หpรฆlษชs/ (Substantiv) โ Palast, Schloss. Official residence of a head of state or other dignitary, especially in a monarchical or imperial governmental system.
- procedure /pษนษหsiห.dอกสษ/ (Substantiv) โ Verfahren, Verfahrensweise. A particular method for performing a task.
- odd /ษd/ (Adjektiv) โ seltsam, merkwรผrdig. Differing from what is usual, ordinary or expected.
- physically /หfษชz.ษช.kli/ (Adverb) โ physisch. In a physical manner.
- motivation /หmoส.tษ.veษช.สษn/ (Substantiv) โ Motivation, Motivierung. Willingness of action especially in behavior.
- mentally /หmษntษli/ (Adverb) โ geistig, psychisch. In a mental manner; an idea thought out in one's mind, as opposed to an idea spoken orally.
- consequence /หkษn.sษช.kwษns/ (Substantiv) โ Konsequenz, Folge. An effect; something that follows a cause as a result.
- calculation /หkรฆlkjuหleษชสnฬฉ/ (Substantiv) โ Berechnung, Kalkulation. The act or process of calculating.
- worthwhile /หwษห(ษน)ฮธหwaษชl/ (Adjektiv) โ lohnend, wertvoll. Good and important enough to spend time, effort, or money on.
Phrasal Verbs, die du hรถren wirst
- get up (Verb) โ aufstehen. To move in an upward direction; to ascend or climb.
- work out /หwษk หaสt/ (Verb) โ ausrechnen. To calculate.
- break down (Verb) โ versagen, den Geist aufgeben. To stop functioning.
- go down (Verb) โ absteigen, hinabsteigen. To descend; to move from a higher place to a lower one.
- pile up (Verb) โ stapeln. To form a pile, stack, or heap.
- stay up (Verb) โ aufbleiben, durchmachen. To remain awake; to not go to bed.
Aussprache, auf die du achten solltest
Der Sprecher verwendet 27 Kurzformen und abgeschwรคchte Formen, zum Beispiel don't, you're, doesn't. Sprich sie in der kurzen Form, so wie du sie hรถrst.
- Die Laute โshโ und โzhโ: motivation /หmoส.tษ.veษช.สษn/, calculation /หkรฆlkjuหleษชสnฬฉ/
- Lange Wรถrter โ auf die Betonung achten: uncomfortable /สnหkสm.fษ.tษ.blฬฉ/, motivation /หmoส.tษ.veษช.สษn/, infinitely /หษชnfษชnษชtli/
So รผbst du mit diesem Video
- Hรถre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wรถrter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz fรผr Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfรคllt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wรถrter wie discipline, uncomfortable, comfort.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprรผnglich fรผr die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populรคr gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hรถrst englisches Audio von Muttersprachlern und wiederholst es sofort laut โ wie ein Schatten, der dem Sprecher mit nur 1โ2 Sekunden Verzรถgerung folgt. Anders als passives Hรถren oder Grammatikรผbungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hรถrverstรคndnis und Sprechflรผssigkeit signifikant verbessert โ was es zu einer der effektivsten Methoden fรผr die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.