Luyện nói tiếng Anh bằng Shadowing qua video: 𝟑 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 𝐨𝐟 𝐏𝐮𝐫𝐞 𝐝𝐨𝐩𝐚𝐦𝐢𝐧𝐞 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞
Đang tạo bài học...
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Lose!
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I don't lose!
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I win!
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I win!
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That's my job!
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That's what I do!
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I want you to fail and I want you to get up and do it again.
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The same thing in life is the same thing here.
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If you can do this, you can do anything.
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Anything!
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Right now you're 5 % away.
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5 % away from being a champion.
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We did not come this far to just break down and lose now.
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I'm a winner.
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I'm going to win.
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I will be the one that is physically harder and mentally stronger
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and I will work to maintain that position I will not go down that way I choose to fight back
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I choose to rise not fall
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I choose to live not die You don't feel like working out it doesn't matter doesn't matter
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that you don't feel like working out doesn't matter It's not part of the calculation discipline overrides
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that you get up You don't want to go run you
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go run you don't want to go swim you go swim
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You don't make your bed you make your bed you don't
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want to clean your house to clean your house You don't want to study you fucking study
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That's how you start to palace your mind you set a time to train train at
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that time set a time to go sleep Go see the time sometimes get up get up at
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that time Don't tell yourself you need to do something and then don't do it.
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You need to let
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Discipline be your guide not how you feel motivation is a feeling
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that comes and goes and it doesn't matter whether it's there or not, and discipline is infinitely more important.
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So no matter how you feel, get up and do what you're supposed to do.
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If you stay in your comfort zone, that's where you will fail.
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You will fail in your comfort zone.
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Success is not a comfortable procedure.
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It is a very uncomfortable thing to attempt.
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So you got to get comfortable being uncomfortable if you ever want to be successful.
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Do you not understand that the more comfortable you get, the more uncomfortable life gets, the less action you take, the more consequences you have.
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The more you let those bills pile up, the less work you put in, the more food you eat, the fatter you get.
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All these things are going to start piling up on you, bro.
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You have to be crazy enough to think that it's possible.
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That's how you fucking do something worthwhile.
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That's how you beat the fucking odds.
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You have to believe it's possible.
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And when you believe something is possible, everything else will figure itself out.
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So believe in yourself, stay consistent, and it'll happen.
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Those times when you get up early and you work hard, those times when you stay up late and you work hard, those times when you don't feel like working, you're too tired, you don't want to push yourself, but you do it anyway.
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The weight is on your shoulders, bro.
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You have a task at hand every day that you're not getting done.
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People need you, dawg.
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You don't start things and not finish it.
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You don't quit.
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There's nothing that comes out of quitting besides knowing that you didn't finish.
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We finish everything.
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You start it, finish it.
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If you're going to do it, do it to try and be the best.
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Not be better than other people, be the best for you.
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The hardest things are usually the best.
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If it's easy, leave it to somebody else.
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Về Bài Học Này
Bạn đang luyện tập phát âm tiếng Anh với video "𝟑 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 𝐨𝐟 𝐏𝐮𝐫𝐞 𝐝𝐨𝐩𝐚𝐦𝐢𝐧𝐞 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞" bằng phương pháp Shadowing — kỹ thuật được Dr. Alexander Arguelles phổ biến rộng rãi.
Hãy nghe kỹ từng câu, chú ý cách người nói nhấn âm và nối âm, rồi đọc lại to và tự tin. Mỗi ngày 15–30 phút luyện đều đặn, bạn sẽ thấy phát âm chuẩn hơn.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.