Shadowing Practice: ๐Ÿ‘ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐จ๐Ÿ ๐๐ฎ๐ซ๐ž ๐๐จ๐ฉ๐š๐ฆ๐ข๐ง๐ž ๐ˆ๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž - Learn English Speaking with Video

Creating lesson...
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Lose!
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I don't lose!
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I win!
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I win!
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That's my job!
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That's what I do!
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I want you to fail and I want you to get up and do it again.
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The same thing in life is the same thing here.
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If you can do this, you can do anything.
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Anything!
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Right now you're 5 % away.
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5 % away from being a champion.
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We did not come this far to just break down and lose now.
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I'm a winner.
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I'm going to win.
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I will be the one that is physically harder and mentally stronger
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and I will work to maintain that position I will not go down that way I choose to fight back
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I choose to rise not fall
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I choose to live not die You don't feel like working out it doesn't matter doesn't matter
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that you don't feel like working out doesn't matter It's not part of the calculation discipline overrides
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that you get up You don't want to go run you
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go run you don't want to go swim you go swim
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You don't make your bed you make your bed you don't
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want to clean your house to clean your house You don't want to study you fucking study
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That's how you start to palace your mind you set a time to train train at
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that time set a time to go sleep Go see the time sometimes get up get up at
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that time Don't tell yourself you need to do something and then don't do it.
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You need to let
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Discipline be your guide not how you feel motivation is a feeling
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that comes and goes and it doesn't matter whether it's there or not, and discipline is infinitely more important.
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So no matter how you feel, get up and do what you're supposed to do.
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If you stay in your comfort zone, that's where you will fail.
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You will fail in your comfort zone.
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Success is not a comfortable procedure.
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It is a very uncomfortable thing to attempt.
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So you got to get comfortable being uncomfortable if you ever want to be successful.
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Do you not understand that the more comfortable you get, the more uncomfortable life gets, the less action you take, the more consequences you have.
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The more you let those bills pile up, the less work you put in, the more food you eat, the fatter you get.
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All these things are going to start piling up on you, bro.
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You have to be crazy enough to think that it's possible.
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That's how you fucking do something worthwhile.
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That's how you beat the fucking odds.
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You have to believe it's possible.
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And when you believe something is possible, everything else will figure itself out.
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So believe in yourself, stay consistent, and it'll happen.
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Those times when you get up early and you work hard, those times when you stay up late and you work hard, those times when you don't feel like working, you're too tired, you don't want to push yourself, but you do it anyway.
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The weight is on your shoulders, bro.
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You have a task at hand every day that you're not getting done.
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People need you, dawg.
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You don't start things and not finish it.
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You don't quit.
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There's nothing that comes out of quitting besides knowing that you didn't finish.
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We finish everything.
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You start it, finish it.
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If you're going to do it, do it to try and be the best.
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Not be better than other people, be the best for you.
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The hardest things are usually the best.
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If it's easy, leave it to somebody else.

About This Lesson

You're practicing English with "๐Ÿ‘ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐จ๐Ÿ ๐๐ฎ๐ซ๐ž ๐๐จ๐ฉ๐š๐ฆ๐ข๐ง๐ž ๐ˆ๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž" using the Shadowing technique โ€” a method originally developed for professional interpreter training.

Focus on sounding like the speaker โ€” not just repeating words. With 15โ€“30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud โ€” like a shadow following the speaker with just a 1โ€“2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency โ€” making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide โ†’