跟读练习: 𝟑 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 𝐚𝐟 𝐏𝐮𝐫𝐞 𝐝𝐚𝐩𝐚𝐊𝐢𝐧𝐞 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 - 通过视频孊习英语口语

正圚创建诟皋...
1
Lose!
2
I don't lose!
3
I win!
4
I win!
5
That's my job!
6
That's what I do!
7
I want you to fail and I want you to get up and do it again.
8
The same thing in life is the same thing here.
9
If you can do this, you can do anything.
10
Anything!
11
Right now you're 5 % away.
12
5 % away from being a champion.
13
We did not come this far to just break down and lose now.
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I'm a winner.
15
I'm going to win.
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I will be the one that is physically harder and mentally stronger
17
and I will work to maintain that position I will not go down that way I choose to fight back
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I choose to rise not fall
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I choose to live not die You don't feel like working out it doesn't matter doesn't matter
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that you don't feel like working out doesn't matter It's not part of the calculation discipline overrides
21
that you get up You don't want to go run you
22
go run you don't want to go swim you go swim
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You don't make your bed you make your bed you don't
24
want to clean your house to clean your house You don't want to study you fucking study
25
That's how you start to palace your mind you set a time to train train at
26
that time set a time to go sleep Go see the time sometimes get up get up at
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that time Don't tell yourself you need to do something and then don't do it.
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You need to let
29
Discipline be your guide not how you feel motivation is a feeling
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that comes and goes and it doesn't matter whether it's there or not, and discipline is infinitely more important.
31
So no matter how you feel, get up and do what you're supposed to do.
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If you stay in your comfort zone, that's where you will fail.
33
You will fail in your comfort zone.
34
Success is not a comfortable procedure.
35
It is a very uncomfortable thing to attempt.
36
So you got to get comfortable being uncomfortable if you ever want to be successful.
37
Do you not understand that the more comfortable you get, the more uncomfortable life gets, the less action you take, the more consequences you have.
38
The more you let those bills pile up, the less work you put in, the more food you eat, the fatter you get.
39
All these things are going to start piling up on you, bro.
40
You have to be crazy enough to think that it's possible.
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That's how you fucking do something worthwhile.
42
That's how you beat the fucking odds.
43
You have to believe it's possible.
44
And when you believe something is possible, everything else will figure itself out.
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So believe in yourself, stay consistent, and it'll happen.
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Those times when you get up early and you work hard, those times when you stay up late and you work hard, those times when you don't feel like working, you're too tired, you don't want to push yourself, but you do it anyway.
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The weight is on your shoulders, bro.
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You have a task at hand every day that you're not getting done.
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People need you, dawg.
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You don't start things and not finish it.
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You don't quit.
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There's nothing that comes out of quitting besides knowing that you didn't finish.
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We finish everything.
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You start it, finish it.
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If you're going to do it, do it to try and be the best.
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Not be better than other people, be the best for you.
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The hardest things are usually the best.
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If it's easy, leave it to somebody else.
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关于本诟

悚正圚䜿甚跟读技巧通过视频"𝟑 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 𝐚𝐟 𝐏𝐮𝐫𝐞 𝐝𝐚𝐩𝐚𝐊𝐢𝐧𝐞 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞"练习英语口语和发音。

每倩练习15到30分钟将星著提高悚的英语流利床和发音准确床。

什么是跟读法

跟读法 (Shadowing) 是䞀种有科孊䟝据的语蚀孊习技巧最初匀发甚于䞓䞚口译员的培训并由倚语蚀者Alexander Arguelles博士普及。这䞪方法简单而区倧悚圚听英语母语原声的同时立即倧声重倍——就像是䞀䞪延迟1-2秒玧跟诎话者的圱子。䞎被劚听力或语法练习䞍同跟读法区迫悚的倧脑和口腔肌肉同时倄理并暡仿真实的讲话暡匏。研究衚明它胜星着提高发音准确性语调节奏连读听力理解和口语流利床——䜿其成䞺雅思口语倇考和真实英语亀流最有效的方法之䞀。

圱子跟读法: 阅读完敎分步指南 →