Luyện nói tiếng Anh bằng Shadowing qua video: هل تحارب بما فيه الكفاية من أجل حلمك؟🤔| تحفيزي للدراسة والرياضة! 💪
Đang tạo bài học...
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It's very, very simple to get what you want, but it's not easy.
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It's your job to make yourself do the crap you don't want to do, so you can be everything that you're supposed to be.
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And you're so damn busy waiting to feel like it.
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And you're never going to.
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Ever.
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No one's coming.
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No one.
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No one's coming to push you.
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No one's coming to tell you to turn the TV off.
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No one's coming to tell you to get out the door and exercise.
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Nobody's coming to tell you to apply for that job that you've always dreamt about.
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Nobody's coming to write the business plan for you.
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It's up to you.
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And because you're only ever going to do the things
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that you feel like doing right now or that feel good right now, unless you understand that you've got to parent yourself.
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You got to push yourself.
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You're not gonna make your dreams come true
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If you want to live your best life your absolutely best
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life now give me a huge favor You gotta watch them
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choices you make people make bad choices They wake up another big enough bad choice.
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They make another bad choice Now they got a habit of bad choices, right?
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And they like how do I get here? choices
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You trying to get to certain places
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but you ain't making the choices that's gonna get you there you all in your feelings The problem is
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that most people they like they can't get up in the morning.
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They ain't got no energy They don't got the energy to keep up with me.
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I'm like boo ain't nothing wrong with you.
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You just ain't got the stamina You just ain't got the energy.
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You can't smart everything.
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You can't outthink everything Some stuff is just you got to be powerful Powerful, it's just some stuff that you gotta have stamina for.
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You just too slow.
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It just take you too long
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You wake up take you three weeks to do what it
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could take 24 hours to do It don't make you a bad person, but you're gonna forever be average because to be great You got to keep up.
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No alarm clock needed my passion wakes me up my drive wakes me up My determination
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which my ability to be doing at whatever I want it
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wakes me up What wakes you up what drives you why are you playing this game?
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You gotta begin with the ends in mind So whatever your dream
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or your goal is you gotta wake up every day to it
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You gotta go to bed with it Are you hearing what I'm telling you?
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You gotta read stuff.
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The music you listen to, everything you do, gotta pour into that dream.
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I didn't get to where I am.
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I didn't get here being lazy.
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I didn't get here binge watching TV.
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I didn't get here taking days off.
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I personally know what it takes.
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One day I made a decision that enough is enough.
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I'm tired of being average.
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I'm tired.
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I'm tired of being good.
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I'm tired.
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I made a decision, enough is enough.
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It's showtime.
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In order for you to go from one level to the next level, in order for any woman to transition, for any man to transition,
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the thing that they want must be greater than the thing they currently have.
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You only transition from one level to the next when you're tired of the level you are.
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You don't belong at the bottom and it's time for you to get your butt from down there.
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It's time for you to stop being comfortable at the bottom.
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Get your butt up and get to where you're supposed to be.
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Get where you belong.
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Do what you're supposed to do.
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Live like you're supposed to live.
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You got to kill.
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Every single day of my life, I feel like giving a hundred every single day I don't have days where I don't feel like it.
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Why?
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Because I'm counting on me.
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My wife's counting on me My son's counting on me.
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I don't have days to waste
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and your grind has to match your dream You can't play as much as you used to play.
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You can't go where you used to go You can't do what you used to do.
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Now you got to pick your grind up
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I need you to wake up every single day
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and I need you to use your 24 hours like you've never used to before.
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Vocabulary and speaking notes for this lesson
This video has 74 sentences and 763 words to shadow. The speech runs for 4:03. The speaker talks fast, about 188 words per minute, so expect linked and reduced sounds. 90% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| transition noun | /tɹænˈzɪʃ.ən/ | The process of change from one form, state, style or place to another. |
| belong verb | /bɪˈlɒŋ/ | To have its proper place. |
| butt noun | /bʌt/ | Body; self. |
| grind verb | /ˈɡɹaɪnd/ | To reduce to smaller pieces by crushing with lateral motion. |
| passion noun | /ˈpæʃən/ | A true desire sustained or prolonged. |
| clock noun | /klɑk/ | A chronometer, an instrument that measures time, particularly the time of day. |
| alarm noun | /əˈlɑɹm/ | A summons to arms, as on the approach of an enemy. |
| habit noun | /ˈhæb.ɪt/ | An action performed on a regular basis. |
| lazy adjective | /ˈleɪ̯zi(ː)/ | Unwilling to do work or make an effort; disinclined to exertion. |
| determination noun | /dɪˌtɜːmɪˈneɪʃən/ | The act, process, or result of any accurate measurement, as of length, volume, weight, intensity, etc. |
| pour verb | /poɹ/ | To cause (liquid, or liquid-like substance) to flow in a stream, either out of a container or into it. |
| binge noun | /bɪnd͡ʒ/ | A short period of excessive consumption, especially of food, alcohol, narcotics, etc. |
| stamina noun | /ˈstæmənə/ | The energy and strength for continuing to do something over a long period of time; power of sustained exertion, or resistance to hardship, illness etc. |
| outthink verb | To best an opponent by thinking. | |
| showtime | /ˈʃoʊˌtaɪm/ | A declaration that something is about to happen, particularly that the person speaking is about to act. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
| butt up verb | To touch closely, to scrape (against); to press firmly (against). | |
| get out verb | To leave or escape. | |
| keep up verb | To maintain; to preserve; to prevent from deteriorating or falling. | |
| keep up with verb | To manage to remain beside or just behind someone or something that is moving away from one. |
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| “Used to” used to + động từ — thói quen hoặc tình trạng trong quá khứ nay không còn | used to play · used to go · used to before |
| Tương lai với “going to” be going to + động từ — dự định hoặc điều sắp xảy ra thấy rõ | you're only ever going to do · gonna make · gonna get |
| Thì hiện tại tiếp diễn am/is/are + -ing — việc đang diễn ra lúc nói hoặc quanh thời điểm này | I'm telling · I'm counting |
Pronunciation to watch
The speaker uses 52 contractions and reduced forms, such as you're, don't, gotta. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: transition /tɹænˈzɪʃ.ən/, passion /ˈpæʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, showtime /ˈʃoʊˌtaɪm/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like transition, belong, butt.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.