シャドーイング練習: هل تحارب بما فيه الكفاية من أجل حلمك؟🤔| تحفيزي للدراسة والرياضة! 💪 - 動画で英語スピーキングを学ぶ

レッスンを作成中...
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It's very, very simple to get what you want, but it's not easy.
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It's your job to make yourself do the crap you don't want to do, so you can be everything that you're supposed to be.
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And you're so damn busy waiting to feel like it.
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And you're never going to.
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Ever.
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No one's coming.
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No one.
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No one's coming to push you.
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No one's coming to tell you to turn the TV off.
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No one's coming to tell you to get out the door and exercise.
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Nobody's coming to tell you to apply for that job that you've always dreamt about.
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Nobody's coming to write the business plan for you.
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It's up to you.
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And because you're only ever going to do the things
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that you feel like doing right now or that feel good right now, unless you understand that you've got to parent yourself.
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You got to push yourself.
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You're not gonna make your dreams come true
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If you want to live your best life your absolutely best
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life now give me a huge favor You gotta watch them
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choices you make people make bad choices They wake up another big enough bad choice.
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They make another bad choice Now they got a habit of bad choices, right?
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And they like how do I get here? choices
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You trying to get to certain places
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but you ain't making the choices that's gonna get you there you all in your feelings The problem is
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that most people they like they can't get up in the morning.
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They ain't got no energy They don't got the energy to keep up with me.
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I'm like boo ain't nothing wrong with you.
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You just ain't got the stamina You just ain't got the energy.
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You can't smart everything.
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You can't outthink everything Some stuff is just you got to be powerful Powerful, it's just some stuff that you gotta have stamina for.
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You just too slow.
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It just take you too long
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You wake up take you three weeks to do what it
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could take 24 hours to do It don't make you a bad person, but you're gonna forever be average because to be great You got to keep up.
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No alarm clock needed my passion wakes me up my drive wakes me up My determination
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which my ability to be doing at whatever I want it
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wakes me up What wakes you up what drives you why are you playing this game?
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You gotta begin with the ends in mind So whatever your dream
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or your goal is you gotta wake up every day to it
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You gotta go to bed with it Are you hearing what I'm telling you?
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You gotta read stuff.
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The music you listen to, everything you do, gotta pour into that dream.
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I didn't get to where I am.
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I didn't get here being lazy.
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I didn't get here binge watching TV.
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I didn't get here taking days off.
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I personally know what it takes.
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One day I made a decision that enough is enough.
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I'm tired of being average.
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I'm tired.
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I'm tired of being good.
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I'm tired.
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I made a decision, enough is enough.
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It's showtime.
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In order for you to go from one level to the next level, in order for any woman to transition, for any man to transition,
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the thing that they want must be greater than the thing they currently have.
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You only transition from one level to the next when you're tired of the level you are.
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You don't belong at the bottom and it's time for you to get your butt from down there.
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It's time for you to stop being comfortable at the bottom.
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Get your butt up and get to where you're supposed to be.
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Get where you belong.
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Do what you're supposed to do.
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Live like you're supposed to live.
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You got to kill.
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Every single day of my life, I feel like giving a hundred every single day I don't have days where I don't feel like it.
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Why?
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Because I'm counting on me.
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My wife's counting on me My son's counting on me.
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I don't have days to waste
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and your grind has to match your dream You can't play as much as you used to play.
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You can't go where you used to go You can't do what you used to do.
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Now you got to pick your grind up
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I need you to wake up every single day
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and I need you to use your 24 hours like you've never used to before.

このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が74文、単語が763語あります。 音声の長さは4:03です。 話す速さは速く、1分あたり約188語です。音のつながりや弱く発音される音が多くなります。 単語の90%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語11語を、発音と意味つきで紹介します。

単語発音意味
transition 名詞/tɹænˈzɪʃ.ən/遷移, 推移
belong 動詞/bɪˈlɒŋ/所属する, 属する
butt 名詞/bʌt/お尻
grind 動詞/ˈɡɹaɪnd/挽く
passion 名詞/ˈpæʃən/激情
clock 名詞/klɑk/走行距離計
alarm 名詞/əˈlɑɹm/警報
habit 名詞/ˈhæb.ɪt/習慣
lazy 形容詞/ˈleɪ̯zi(ː)/ナマケモノ, 怠惰な
determination 名詞/dɪˌtɜːmɪˈneɪʃən/決意する
pour 動詞/poɹ/注ぐ

動画に出てくる句動詞

単語発音意味
wake up 動詞/ˌweɪk ˈʌp/目覚める, 目を覚ます
get out 動詞出て行く

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態used to play · used to go · used to before
「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かることyou're only ever going to do · gonna make · gonna get
現在進行形 am/is/are + -ing — 今まさに、または最近起きていることI'm telling · I'm counting

注意したい発音

話し手はyou're, don't, gottaなど、短縮形や弱形を52回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: transition /tɹænˈzɪʃ.ən/, passion /ˈpæʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, showtime /ˈʃoʊˌtaɪm/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。transition, belong, buttなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →