Prática de Shadowing: هل تحارب بما فيه الكفاية من أجل حلمك؟🤔| تحفيزي للدراسة والرياضة! 💪 - Aprenda a falar inglês com vídeo
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It's very, very simple to get what you want, but it's not easy.
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It's your job to make yourself do the crap you don't want to do, so you can be everything that you're supposed to be.
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And you're so damn busy waiting to feel like it.
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And you're never going to.
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Ever.
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No one's coming.
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No one.
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No one's coming to push you.
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No one's coming to tell you to turn the TV off.
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No one's coming to tell you to get out the door and exercise.
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Nobody's coming to tell you to apply for that job that you've always dreamt about.
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Nobody's coming to write the business plan for you.
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It's up to you.
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And because you're only ever going to do the things
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that you feel like doing right now or that feel good right now, unless you understand that you've got to parent yourself.
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You got to push yourself.
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You're not gonna make your dreams come true
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If you want to live your best life your absolutely best
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life now give me a huge favor You gotta watch them
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choices you make people make bad choices They wake up another big enough bad choice.
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They make another bad choice Now they got a habit of bad choices, right?
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And they like how do I get here? choices
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You trying to get to certain places
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but you ain't making the choices that's gonna get you there you all in your feelings The problem is
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that most people they like they can't get up in the morning.
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They ain't got no energy They don't got the energy to keep up with me.
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I'm like boo ain't nothing wrong with you.
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You just ain't got the stamina You just ain't got the energy.
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You can't smart everything.
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You can't outthink everything Some stuff is just you got to be powerful Powerful, it's just some stuff that you gotta have stamina for.
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You just too slow.
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It just take you too long
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You wake up take you three weeks to do what it
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could take 24 hours to do It don't make you a bad person, but you're gonna forever be average because to be great You got to keep up.
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No alarm clock needed my passion wakes me up my drive wakes me up My determination
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which my ability to be doing at whatever I want it
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wakes me up What wakes you up what drives you why are you playing this game?
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You gotta begin with the ends in mind So whatever your dream
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or your goal is you gotta wake up every day to it
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You gotta go to bed with it Are you hearing what I'm telling you?
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You gotta read stuff.
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The music you listen to, everything you do, gotta pour into that dream.
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I didn't get to where I am.
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I didn't get here being lazy.
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I didn't get here binge watching TV.
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I didn't get here taking days off.
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I personally know what it takes.
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One day I made a decision that enough is enough.
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I'm tired of being average.
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I'm tired.
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I'm tired of being good.
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I'm tired.
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I made a decision, enough is enough.
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It's showtime.
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In order for you to go from one level to the next level, in order for any woman to transition, for any man to transition,
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the thing that they want must be greater than the thing they currently have.
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You only transition from one level to the next when you're tired of the level you are.
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You don't belong at the bottom and it's time for you to get your butt from down there.
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It's time for you to stop being comfortable at the bottom.
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Get your butt up and get to where you're supposed to be.
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Get where you belong.
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Do what you're supposed to do.
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Live like you're supposed to live.
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You got to kill.
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Every single day of my life, I feel like giving a hundred every single day I don't have days where I don't feel like it.
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Why?
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Because I'm counting on me.
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My wife's counting on me My son's counting on me.
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I don't have days to waste
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and your grind has to match your dream You can't play as much as you used to play.
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You can't go where you used to go You can't do what you used to do.
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Now you got to pick your grind up
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I need you to wake up every single day
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and I need you to use your 24 hours like you've never used to before.
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Vocabulário e dicas de fala para esta lição
Este vídeo tem 74 frases e 763 palavras para praticar shadowing. A fala dura 4:03. O falante fala rápido, cerca de 188 palavras por minuto, então espere sons ligados e reduzidos. 90% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
13 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| transition substantivo | /tɹænˈzɪʃ.ən/ | transição |
| belong verbo | /bɪˈlɒŋ/ | pertencer |
| butt substantivo | /bʌt/ | cu, bunda |
| grind verbo | /ˈɡɹaɪnd/ | moer, triturar |
| passion substantivo | /ˈpæʃən/ | paixão |
| clock substantivo | /klɑk/ | velocímetro |
| alarm substantivo | /əˈlɑɹm/ | alarme |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| lazy adjetivo | /ˈleɪ̯zi(ː)/ | preguiçoso |
| determination substantivo | /dɪˌtɜːmɪˈneɪʃən/ | determinação |
| pour verbo | /poɹ/ | despejar, entornar |
| binge substantivo | /bɪnd͡ʒ/ | compulsão |
| stamina substantivo | /ˈstæmənə/ | estamina, vigor |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
| get out verbo | sair | |
| keep up verbo | manter |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| “Used to” used to + verbo — um hábito ou estado do passado que não é mais verdade | used to play · used to go · used to before |
| Futuro com “going to” be going to + verbo — um plano ou algo que dá para prever | you're only ever going to do · gonna make · gonna get |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | I'm telling · I'm counting |
Pronúncia para ficar de olho
O falante usa 52 contrações e formas reduzidas, como you're, don't, gotta. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: transition /tɹænˈzɪʃ.ən/, passion /ˈpæʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, showtime /ˈʃoʊˌtaɪm/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como transition, belong, butt.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.