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בחר מצב תרגול

כל מצב פותח חדר תרגול במסך מלא.

74 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
It's very, very simple to get what you want, but it's not easy.
2
It's your job to make yourself do the crap you don't want to do, so you can be everything that you're supposed to be.
3
And you're so damn busy waiting to feel like it.
4
And you're never going to.
5
Ever.
6
No one's coming.
7
No one.
8
No one's coming to push you.
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No one's coming to tell you to turn the TV off.
10
No one's coming to tell you to get out the door and exercise.
11
Nobody's coming to tell you to apply for that job that you've always dreamt about.
12
Nobody's coming to write the business plan for you.
13
It's up to you.
14
And because you're only ever going to do the things
15
that you feel like doing right now or that feel good right now, unless you understand that you've got to parent yourself.
16
You got to push yourself.
17
You're not gonna make your dreams come true
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If you want to live your best life your absolutely best
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life now give me a huge favor You gotta watch them
20
choices you make people make bad choices They wake up another big enough bad choice.
21
They make another bad choice Now they got a habit of bad choices, right?
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And they like how do I get here? choices
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You trying to get to certain places
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but you ain't making the choices that's gonna get you there you all in your feelings The problem is
25
that most people they like they can't get up in the morning.
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They ain't got no energy They don't got the energy to keep up with me.
27
I'm like boo ain't nothing wrong with you.
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You just ain't got the stamina You just ain't got the energy.
29
You can't smart everything.
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You can't outthink everything Some stuff is just you got to be powerful Powerful, it's just some stuff that you gotta have stamina for.
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You just too slow.
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It just take you too long
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You wake up take you three weeks to do what it
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could take 24 hours to do It don't make you a bad person, but you're gonna forever be average because to be great You got to keep up.
35
No alarm clock needed my passion wakes me up my drive wakes me up My determination
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which my ability to be doing at whatever I want it
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wakes me up What wakes you up what drives you why are you playing this game?
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You gotta begin with the ends in mind So whatever your dream
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or your goal is you gotta wake up every day to it
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You gotta go to bed with it Are you hearing what I'm telling you?
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You gotta read stuff.
42
The music you listen to, everything you do, gotta pour into that dream.
43
I didn't get to where I am.
44
I didn't get here being lazy.
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I didn't get here binge watching TV.
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I didn't get here taking days off.
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I personally know what it takes.
48
One day I made a decision that enough is enough.
49
I'm tired of being average.
50
I'm tired.
51
I'm tired of being good.
52
I'm tired.
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I made a decision, enough is enough.
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It's showtime.
55
In order for you to go from one level to the next level, in order for any woman to transition, for any man to transition,
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the thing that they want must be greater than the thing they currently have.
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You only transition from one level to the next when you're tired of the level you are.
58
You don't belong at the bottom and it's time for you to get your butt from down there.
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It's time for you to stop being comfortable at the bottom.
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Get your butt up and get to where you're supposed to be.
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Get where you belong.
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Do what you're supposed to do.
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Live like you're supposed to live.
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You got to kill.
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Every single day of my life, I feel like giving a hundred every single day I don't have days where I don't feel like it.
66
Why?
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Because I'm counting on me.
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My wife's counting on me My son's counting on me.
69
I don't have days to waste
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and your grind has to match your dream You can't play as much as you used to play.
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You can't go where you used to go You can't do what you used to do.
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Now you got to pick your grind up
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I need you to wake up every single day
74
and I need you to use your 24 hours like you've never used to before.

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המלץ על סרטון

Vocabulary and speaking notes for this lesson

This video has 74 sentences and 763 words to shadow. The speech runs for 4:03. The speaker talks fast, about 188 words per minute, so expect linked and reduced sounds. 90% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
transition noun/tɹænˈzɪʃ.ən/The process of change from one form, state, style or place to another.
belong verb/bɪˈlɒŋ/To have its proper place.
butt noun/bʌt/Body; self.
grind verb/ˈɡɹaɪnd/To reduce to smaller pieces by crushing with lateral motion.
passion noun/ˈpæʃən/A true desire sustained or prolonged.
clock noun/klɑk/A chronometer, an instrument that measures time, particularly the time of day.
alarm noun/əˈlɑɹm/A summons to arms, as on the approach of an enemy.
habit noun/ˈhæb.ɪt/An action performed on a regular basis.
lazy adjective/ˈleɪ̯zi(ː)/Unwilling to do work or make an effort; disinclined to exertion.
determination noun/dɪˌtɜːmɪˈneɪʃən/The act, process, or result of any accurate measurement, as of length, volume, weight, intensity, etc.
pour verb/poɹ/To cause (liquid, or liquid-like substance) to flow in a stream, either out of a container or into it.
binge noun/bɪnd͡ʒ/A short period of excessive consumption, especially of food, alcohol, narcotics, etc.
stamina noun/ˈstæmənə/The energy and strength for continuing to do something over a long period of time; power of sustained exertion, or resistance to hardship, illness etc.
outthink verbTo best an opponent by thinking.
showtime/ˈʃoʊˌtaɪm/A declaration that something is about to happen, particularly that the person speaking is about to act.

Phrasal verbs you will hear

WordPronunciationMeaning
wake up verb/ˌweɪk ˈʌp/To stop sleeping; to awake.
butt up verbTo touch closely, to scrape (against); to press firmly (against).
get out verbTo leave or escape.
keep up verbTo maintain; to preserve; to prevent from deteriorating or falling.
keep up with verbTo manage to remain beside or just behind someone or something that is moving away from one.

Pronunciation to watch

The speaker uses 52 contractions and reduced forms, such as you're, don't, gotta. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: transition /tɹænˈzɪʃ.ən/, passion /ˈpæʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, showtime /ˈʃoʊˌtaɪm/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like transition, belong, butt.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →