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레슨 만드는 중...
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It's very, very simple to get what you want, but it's not easy.
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It's your job to make yourself do the crap you don't want to do, so you can be everything that you're supposed to be.
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And you're so damn busy waiting to feel like it.
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And you're never going to.
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Ever.
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No one's coming.
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No one.
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No one's coming to push you.
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No one's coming to tell you to turn the TV off.
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No one's coming to tell you to get out the door and exercise.
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Nobody's coming to tell you to apply for that job that you've always dreamt about.
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Nobody's coming to write the business plan for you.
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It's up to you.
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And because you're only ever going to do the things
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that you feel like doing right now or that feel good right now, unless you understand that you've got to parent yourself.
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You got to push yourself.
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You're not gonna make your dreams come true
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If you want to live your best life your absolutely best
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life now give me a huge favor You gotta watch them
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choices you make people make bad choices They wake up another big enough bad choice.
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They make another bad choice Now they got a habit of bad choices, right?
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And they like how do I get here? choices
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You trying to get to certain places
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but you ain't making the choices that's gonna get you there you all in your feelings The problem is
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that most people they like they can't get up in the morning.
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They ain't got no energy They don't got the energy to keep up with me.
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I'm like boo ain't nothing wrong with you.
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You just ain't got the stamina You just ain't got the energy.
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You can't smart everything.
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You can't outthink everything Some stuff is just you got to be powerful Powerful, it's just some stuff that you gotta have stamina for.
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You just too slow.
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It just take you too long
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You wake up take you three weeks to do what it
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could take 24 hours to do It don't make you a bad person, but you're gonna forever be average because to be great You got to keep up.
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No alarm clock needed my passion wakes me up my drive wakes me up My determination
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which my ability to be doing at whatever I want it
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wakes me up What wakes you up what drives you why are you playing this game?
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You gotta begin with the ends in mind So whatever your dream
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or your goal is you gotta wake up every day to it
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You gotta go to bed with it Are you hearing what I'm telling you?
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You gotta read stuff.
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The music you listen to, everything you do, gotta pour into that dream.
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I didn't get to where I am.
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I didn't get here being lazy.
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I didn't get here binge watching TV.
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I didn't get here taking days off.
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I personally know what it takes.
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One day I made a decision that enough is enough.
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I'm tired of being average.
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I'm tired.
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I'm tired of being good.
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I'm tired.
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I made a decision, enough is enough.
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It's showtime.
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In order for you to go from one level to the next level, in order for any woman to transition, for any man to transition,
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the thing that they want must be greater than the thing they currently have.
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You only transition from one level to the next when you're tired of the level you are.
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You don't belong at the bottom and it's time for you to get your butt from down there.
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It's time for you to stop being comfortable at the bottom.
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Get your butt up and get to where you're supposed to be.
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Get where you belong.
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Do what you're supposed to do.
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Live like you're supposed to live.
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You got to kill.
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Every single day of my life, I feel like giving a hundred every single day I don't have days where I don't feel like it.
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Why?
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Because I'm counting on me.
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My wife's counting on me My son's counting on me.
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I don't have days to waste
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and your grind has to match your dream You can't play as much as you used to play.
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You can't go where you used to go You can't do what you used to do.
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Now you got to pick your grind up
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I need you to wake up every single day
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and I need you to use your 24 hours like you've never used to before.

이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 74개와 단어 763개가 있습니다. 말하는 구간의 길이는 4:03입니다. 화자는 분당 약 188단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 단어의 90%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 9개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
transition 명사/tɹænˈzɪʃ.ən/전이, 변화
belong 동사/bɪˈlɒŋ/속하다
butt 명사/bʌt/엉덩이
grind 동사/ˈɡɹaɪnd/빻다, 갈다
passion 명사/ˈpæʃən/열정
alarm 명사/əˈlɑɹm/경보
habit 명사/ˈhæb.ɪt/습관, 버릇
lazy 형용사/ˈleɪ̯zi(ː)/게으르다
pour 동사/poɹ/붓다

영상에 나오는 구동사

단어발음뜻
wake up 동사/ˌweɪk ˈʌp/눈뜨다, 일어나다
get out 동사나오다, 나가다

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
“used to” used to + 동사 — 지금은 아닌 과거의 습관이나 상태used to play · used to go · used to before
“going to” 미래 be going to + 동사 — 계획이나 곧 일어날 것이 분명한 일you're only ever going to do · gonna make · gonna get
현재진행 am/is/are + -ing — 지금 또는 요즘 일어나고 있는 일I'm telling · I'm counting

주의할 발음

화자는 you're, don't, gotta 같은 축약형과 약화된 형태를 52번 사용합니다. 들리는 대로 짧게 발음하세요.

  • “sh”와 “zh” 소리: transition /tɹænˈzɪʃ.ən/, passion /ˈpæʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, showtime /ˈʃoʊˌtaɪm/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, transition, belong, butt 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →