Shadowing-Übung: Joe Rogan on Avoiding the Loser Mentality - Englisch Sprechen Lernen mit Video
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The Joe Rogan experience Wondering why other people success or wondering why other people are successful is the refuge of losers.
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Yes.
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It's a loser mentality It's a loser occupation It's a it's a it's a loser practice
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because you're wondering why other people are successful Like who gives a fuck you can say you think it sucks,
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but to spend time Wondering why someone is successful and hating on someone being successful.
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It doesn't do any good It's like what is that old expression that jealousy is?
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It's a poison that does the opposite of its intended Oh, it doesn't affect the other person at all, but it poisons yourself.
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Yeah, it wastes your your energy and time It just is so it's so indicative that you are insecure.
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Yes It's like people don't realize how what a giveaway that is when they are talking shit.
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You're just like This is just showing me that you fucking don't like yourself.
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Well, I figured out there's something that I figured out personally
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and that I try to relay this and I try to be more clear
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and more concise the way I relay it the way I look at it is
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That your mind you have a certain amount of bandwidth
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This is why I don't read Instagram comments or Twitter comments
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or YouTube comments Like I don't mean time if I read them.
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It's an accident, but to seek them out and go, like you have bandwidth.
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I don't spend time wondering why I hate things or hating things or hating on someone or being jealous.
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You have let's say let's call it units you have a Hundred units of bandwidth in your mind
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So that means there's a hundred units
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so you can spend on things you care about or you could let your mind be occupied
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Why some stupid fucking Twitter feud
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that you're in with some idiot You don't even know
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and you could spend 30% of your Twitter bandwidth your your your mind bandwidth on this
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and then you only have 70% for the things you love and then maybe you're Involved in some fucking relationship, but someone who's an idiot and you're arguing back and forth with them Well,
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there's another 30% that's gone now you got you have 40%
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left you have 40% for the things you love instead of a hundred percent
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But if you only concentrate on the things you care about
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that means something to you and learn how to do that Like you were talking about meditation.
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Yeah, it's a form of meditation meditation.
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Because you're learning how to avoid the little road bumps and the ditches on the side of the road.
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That can suck your bandwidth.
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You can give them just a little bit and go, okay, no, no, no. Or you could lean in.
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Like how you're saying when you stopped drinking, all of a sudden your career took off.
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You started doing well because you had more bandwidth.
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And you had less problems.
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This problem that you had that was rotting you away no longer existed.
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So now all It frees up your time
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and you realize oh my god There's so many funny things
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that I could talk about and I have so much energy
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and I'm so healthy I could just go on stage
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and have fun and then you're killing it When was the last thing
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that you go no no got it like you maybe gave
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it a little too much bandwidth Do you still struggle with those things?
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No, I don't and not really anymore, but it's been a gradual process like remember the first You
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had to have been a jealous dude in stand-up Like
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when you first started out you had to have hated the guy that was getting ahead like right?
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I don't know any male comic.
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I definitely was in the beginning.
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Yeah, and how what happened to that you get successful and it didn't happen?
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No, no, before I was successful before I was successful.
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I realized it was stupid long before because
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When I was like an amateur I would see guys
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that were killing and I'd be like fuck him Like why is he doing good?
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Like that guy sucks and this guy sucks
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and you know How come he got this and he got
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that and then I remember thinking like this is a gigantic waste of time
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and I got into comedy because I'm a fan of comedy
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and My concentrating on people that suck or being jealous about people that are doing well does me zero good,
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but But instead if someone does well I can be inspired and I can get fired up by it.
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I mean I figured this out in my early 20s.
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I was like okay, this is a- Yeah.
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I have a poor way of looking at it because it's a martial arts thing.
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Because in martial arts like you can't be jealous of someone else's ability.
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You have to realize you might have to fight them someday.
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So by realizing that they're really good you're forced to be objective about it.
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And you have to go to work.
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Like you have to go fuck that guy's better than me.
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I gotta get better.
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And you have to go to work.
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Right.
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There's no positive benefit in underestimating someone.
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Underestimating someone will get you fucking killed.
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Like literally.
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Yeah a shin smashed in your face Like you don't want to convincing yourself
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that the things that you're jealous of them for aren't really that's good Right, that will get your that will get you killed.
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Yeah, so that's it dude That's totally it because the things
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that I get jealous of or have
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and I'm better about it now than I've ever been But you know you see other women.
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I mean my jealousies are always with other women It's just the way it is
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and I have to fight it
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and I'm really good about it now to be like actually inspired by Women who are funnier than me, but that's awesome But and to use it to be like okay,
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then I need to be better I need to get up to
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that level that is I need to go home and write it like fires me up as opposed to like why?
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And it's powerful for everybody.
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It's powerful for them.
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It's powerful for you.
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Yes It's like there's no negative aspect to it It's like you should be thankful
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that these women out there that make you feel uncomfortable Yeah, like when I see someone just murder on stage fuck I want to go to work.
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Yeah, right I want to get home and write yeah, I want to I want to go perform I'm like fuck that guy just killed her holy shit.
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She just crushed She's out there killing it.
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He's he's doing so good It makes me want to work harder and in
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that sense I thought someone's not doing anything bad as long
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as someone's not victimizing someone what they're doing is they're they're they're They're showing you
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that it's possible to do better than you're doing yeah, and that's good
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Wortschatz und Sprechhinweise zu dieser Lektion
Dieses Video enthält 95 Sätze und 1210 Wörter zum Nachsprechen. Der gesprochene Teil dauert 5:52. Der Sprecher spricht schnell, etwa 206 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| bandwidth Substantiv | /ˈbændwɪdθ/ | Bandbreite |
| jealous Adjektiv | /ˈd͡ʒɛl.əs/ | eifersüchtig |
| suck Verb | /sʌk/ | saugen, nippeln |
| loser Substantiv | /luzɚ/ | Verlierer, Verliererin |
| poison Substantiv | /ˈpɔɪ.zən/ | Gift, Giftstoff |
| concentrate Verb | /ˈkɑn.sən.tɹeɪt/ | konzentrieren, sich konzentrieren |
| martial Adjektiv | /ˈmɑɹʃəl/ | kriegerisch, martialisch |
| inspire Verb | /ɪnˈspaɪə(ɹ)/ | inspirieren |
| jealousy Substantiv | /ˈd͡ʒɛl.ə.si/ | Neid, Missgunst |
| underestimate Verb | /ʌndɚˈɛs.tɪ.meɪt/ | unterschätzen |
| argue Verb | /ˈɑɹ.ɡju/ | diskutieren, erörtern |
| comic Substantiv | /ˈkɑmɪk/ | Komiker |
| aspect Substantiv | /ˈæspɛkt/ | Aspekt |
| sudden Adjektiv | /ˈsʌd.ən/ | plötzlich, jäh |
| objective Substantiv | /ɒbˈd͡ʒɛk.tɪv/ | Gegenstand, Objekt |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| figure out Verb | herausfinden |
| get up to Verb | begehen |
| stand up Verb | aufstehen |
| take off Verb | ausziehen, loslösen |
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | have let · I've ever been |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | be occupied · can be inspired |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 39 Kurzformen und abgeschwächte Formen, zum Beispiel you're, don't, they're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: bandwidth /ˈbændwɪdθ/, thankful /ˈθæŋkfəl/
- Die Laute „sh“ und „zh“: meditation /mɛdɪˈteɪʃn̩/, martial /ˈmɑɹʃəl/, occupation /ˌɑkjʊˈpeɪʃən/, crush /kɹʌʃ/, smash /smæʃ/
- Lange Wörter – auf die Betonung achten: underestimate /ʌndɚˈɛs.tɪ.meɪt/, occupation /ˌɑkjʊˈpeɪʃən/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, mentality /mɛnˈtæləti/, indicative /ɪnˈdɪk.ə.tɪv/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie bandwidth, jealous, suck.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.