쉐도잉 연습: Joe Rogan on Avoiding the Loser Mentality - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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The Joe Rogan experience Wondering why other people success or wondering why other people are successful is the refuge of losers.
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Yes.
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It's a loser mentality It's a loser occupation It's a it's a it's a loser practice
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because you're wondering why other people are successful Like who gives a fuck you can say you think it sucks,
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but to spend time Wondering why someone is successful and hating on someone being successful.
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It doesn't do any good It's like what is that old expression that jealousy is?
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It's a poison that does the opposite of its intended Oh, it doesn't affect the other person at all, but it poisons yourself.
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Yeah, it wastes your your energy and time It just is so it's so indicative that you are insecure.
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Yes It's like people don't realize how what a giveaway that is when they are talking shit.
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You're just like This is just showing me that you fucking don't like yourself.
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Well, I figured out there's something that I figured out personally
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and that I try to relay this and I try to be more clear
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and more concise the way I relay it the way I look at it is
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That your mind you have a certain amount of bandwidth
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This is why I don't read Instagram comments or Twitter comments
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or YouTube comments Like I don't mean time if I read them.
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It's an accident, but to seek them out and go, like you have bandwidth.
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I don't spend time wondering why I hate things or hating things or hating on someone or being jealous.
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You have let's say let's call it units you have a Hundred units of bandwidth in your mind
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So that means there's a hundred units
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so you can spend on things you care about or you could let your mind be occupied
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Why some stupid fucking Twitter feud
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that you're in with some idiot You don't even know
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and you could spend 30% of your Twitter bandwidth your your your mind bandwidth on this
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and then you only have 70% for the things you love and then maybe you're Involved in some fucking relationship, but someone who's an idiot and you're arguing back and forth with them Well,
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there's another 30% that's gone now you got you have 40%
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left you have 40% for the things you love instead of a hundred percent
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But if you only concentrate on the things you care about
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that means something to you and learn how to do that Like you were talking about meditation.
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Yeah, it's a form of meditation meditation.
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Because you're learning how to avoid the little road bumps and the ditches on the side of the road.
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That can suck your bandwidth.
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You can give them just a little bit and go, okay, no, no, no. Or you could lean in.
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Like how you're saying when you stopped drinking, all of a sudden your career took off.
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You started doing well because you had more bandwidth.
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And you had less problems.
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This problem that you had that was rotting you away no longer existed.
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So now all It frees up your time
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and you realize oh my god There's so many funny things
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that I could talk about and I have so much energy
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and I'm so healthy I could just go on stage
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and have fun and then you're killing it When was the last thing
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that you go no no got it like you maybe gave
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it a little too much bandwidth Do you still struggle with those things?
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No, I don't and not really anymore, but it's been a gradual process like remember the first You
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had to have been a jealous dude in stand-up Like
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when you first started out you had to have hated the guy that was getting ahead like right?
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I don't know any male comic.
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I definitely was in the beginning.
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Yeah, and how what happened to that you get successful and it didn't happen?
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No, no, before I was successful before I was successful.
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I realized it was stupid long before because
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When I was like an amateur I would see guys
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that were killing and I'd be like fuck him Like why is he doing good?
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Like that guy sucks and this guy sucks
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and you know How come he got this and he got
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that and then I remember thinking like this is a gigantic waste of time
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and I got into comedy because I'm a fan of comedy
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and My concentrating on people that suck or being jealous about people that are doing well does me zero good,
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but But instead if someone does well I can be inspired and I can get fired up by it.
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I mean I figured this out in my early 20s.
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I was like okay, this is a- Yeah.
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I have a poor way of looking at it because it's a martial arts thing.
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Because in martial arts like you can't be jealous of someone else's ability.
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You have to realize you might have to fight them someday.
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So by realizing that they're really good you're forced to be objective about it.
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And you have to go to work.
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Like you have to go fuck that guy's better than me.
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I gotta get better.
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And you have to go to work.
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Right.
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There's no positive benefit in underestimating someone.
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Underestimating someone will get you fucking killed.
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Like literally.
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Yeah a shin smashed in your face Like you don't want to convincing yourself
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that the things that you're jealous of them for aren't really that's good Right, that will get your that will get you killed.
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Yeah, so that's it dude That's totally it because the things
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that I get jealous of or have
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and I'm better about it now than I've ever been But you know you see other women.
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I mean my jealousies are always with other women It's just the way it is
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and I have to fight it
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and I'm really good about it now to be like actually inspired by Women who are funnier than me, but that's awesome But and to use it to be like okay,
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then I need to be better I need to get up to
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that level that is I need to go home and write it like fires me up as opposed to like why?
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And it's powerful for everybody.
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It's powerful for them.
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It's powerful for you.
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Yes It's like there's no negative aspect to it It's like you should be thankful
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that these women out there that make you feel uncomfortable Yeah, like when I see someone just murder on stage fuck I want to go to work.
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Yeah, right I want to get home and write yeah, I want to I want to go perform I'm like fuck that guy just killed her holy shit.
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She just crushed She's out there killing it.
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He's he's doing so good It makes me want to work harder and in
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that sense I thought someone's not doing anything bad as long
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as someone's not victimizing someone what they're doing is they're they're they're They're showing you
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that it's possible to do better than you're doing yeah, and that's good
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이 레슨의 어휘와 말하기 포인트
이 영상에는 섀도잉할 문장 95개와 단어 1210개가 있습니다. 말하는 구간의 길이는 5:52입니다. 화자는 분당 약 206단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 단어의 86%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| bandwidth 명사 | /ˈbændwɪdθ/ | 대역폭 |
| jealous 형용사 | /ˈd͡ʒɛl.əs/ | 질투(嫉妬)하다, 시기(猜忌)하다 |
| suck 동사 | /sʌk/ | 빨다 |
| loser 명사 | /luzɚ/ | 패자, 분실자 |
| poison 명사 | /ˈpɔɪ.zən/ | 독 |
| jealousy 명사 | /ˈd͡ʒɛl.ə.si/ | 질투, 부러움 |
| underestimate 동사 | /ʌndɚˈɛs.tɪ.meɪt/ | 과소평가하다 |
| argue 동사 | /ˈɑɹ.ɡju/ | 논하다, 의논하다 |
| comic 명사 | /ˈkɑmɪk/ | 만화, 코믹스 |
| aspect 명사 | /ˈæspɛkt/ | 양상 |
| sudden 형용사 | /ˈsʌd.ən/ | 급격한 |
| objective 명사 | /ɒbˈd͡ʒɛk.tɪv/ | 목적 |
| convince 동사 | /kənˈvɪns/ | 납득시키다, 확신시키다 |
| amateur 명사 | /ˈæ.mə.t͡ʃɚ/ | 아마추어, 비직업 |
| occupation 명사 | /ˌɑkjʊˈpeɪʃən/ | 직업 |
영상에 나오는 구동사
| 단어 | 뜻 |
|---|---|
| stand up 동사 | 일어서다 |
| take off 동사 | 벗다 |
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | have let · I've ever been |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | be occupied · can be inspired |
주의할 발음
화자는 you're, don't, they're 같은 축약형과 약화된 형태를 39번 사용합니다. 들리는 대로 짧게 발음하세요.
- “th” 소리: bandwidth /ˈbændwɪdθ/, thankful /ˈθæŋkfəl/
- “sh”와 “zh” 소리: meditation /mɛdɪˈteɪʃn̩/, martial /ˈmɑɹʃəl/, occupation /ˌɑkjʊˈpeɪʃən/, crush /kɹʌʃ/, smash /smæʃ/
- 긴 단어 — 강세 위치에 주의: underestimate /ʌndɚˈɛs.tɪ.meɪt/, occupation /ˌɑkjʊˈpeɪʃən/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, mentality /mɛnˈtæləti/, indicative /ɪnˈdɪk.ə.tɪv/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
- 자신의 목소리를 녹음해 원본과 비교하고, bandwidth, jealous, suck 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.