Shadowing-Übung: [Motivation] Trust Yourself, You Deserve It I Selena Gomez Speech - Englisch Sprechen Lernen mit Video

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There's so much pressure.
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You gotta be sexy, you gotta be cute, you gotta be nice, you gotta be all these things.
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You all have pressure that you have to deal with every day.
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I'm sure with school, with work, with friends, with parents, with family.
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They tell me what to wear, how to look, what I should say, how I should be.
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Until recently, I had given in to that pressure.
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I lost sight of who I was.
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I listened to opinions of people.
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and I tried to change who I am because I thought the others would accept me for it.
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And I realized I don't know how to be anything but myself.
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My mom had me when she was 16, and I'm from Grand Prairie,
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Texas, and she worked four jobs and completely dedicated her life into making mine better.
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So to me, she is the definition of a strong woman.
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And I love her so much because she's taught me those values so much.
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I have been acting my entire life.
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And I have known since I was first on Barney.
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You know that purple dinosaur that I hung out with?
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He's great.
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And when I was 11, I had a casting director tell me that I wasn't strong enough to carry my own show.
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I'm sure all of you have been told
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that you don't have what it takes and
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that you may not be good enough
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and you don't have enough people supporting you
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and you're being told all of these things when deep down it's all you want to do.
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You want to be a part of something great.
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You want to make something great.
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And it does more than knock the wind out of you, it crushes you when people try to tell you
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that you're not good enough and it almost did for me
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but there was my mom next to me stronger than ever
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and she said the most important thing is to always trust in myself
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if I have if I'm doing something
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because I love it I should do it because I love it and I believe I can do it.
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She told me and she taught me to turn the other cheek
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and let the credits or like the critics be critics and let us just trust ourselves.
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Two years later I got my own show
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and the first thought the first thought wasn't oh man
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that girl when I was 11 said I wouldn't carry my own show
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and I did I mean I thought about that for a little bit
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but I thought about my mom said my mom was like you have to trust yourself
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and i realized if i didn't believe
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that i could do it i wouldn't be able to be
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here please stay true to yourself please just remain who you are
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and know that we have each other's back i'd be lying
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if i said that i've never tried to make myself better by giving in
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because i have but i've learned from my actions
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and for all the things i've done i'm proudest of
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that i've learned from my mistakes
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so i just want to say i hope i can inspire each
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and every one of you to just trust yourselves and to love and to be loved.
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This is such a beautiful thing you're doing.
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Be proud of yourselves.
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This is great.

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Das Szenario: Selbstvertrauen in Alltag und Karriere

Die Video-Sprechweise von Selena Gomez beschreibt eine alltägliche Herausforderung: dem Druck zu widerstehen, sich anderen Vorstellungen anzupassen, und stattdessen an sich selbst zu glauben. Sie erzählt von ihrer Reise von Zweifeln bis zu Erfolg, getragen von ihrer Mutter und der Erkenntnis, dass Authentizität der Schlüssel ist. Diese Situation ist für Lerner*innen ideal, um natürliche, emotionale Sprache zu üben – perfekt fürs Englisch Shadowing.

Nützliche Chunks & Collocations

  • to lose sight of who I was – den Überblick über sich selbst verlieren
  • to give in to pressure – dem Druck nachgeben
  • to carry my own show – eine eigene Show leiten (oder tragen)
  • to turn the other cheek – die andere Wange hinhalten (nicht auf Kritik reagieren)
  • to stay true to yourself – treu zu sich selbst bleiben

Diese Wortgruppen helfen, komplexe Gedanken auf Englisch auszudrücken und werden oft in Gesprächen über Selbstvertrauen verwendet.

Deine Shadowing-Herausforderung

Um deine englische Aussprache zu verbessern, probiere folgendes: Wähle einen 30-sekündigen Abschnitt der Video-Sprechweise (z. B. den Teil, wo sie von ihrer Mutter erzählt). Höre ihn zu, pausiere, dann wiederhole ihn sofort – so nah wie möglich an Tonhöhe, Tempo und Betonung. Wiederhole dies 5 Mal. Nutze eine shadowing site oder einfach deinen Smartphone-Player. Das shadow speech-Verfahren trainiert nicht nur die Aussprache, sondern auch das Hörverstehen und die Flüssigkeit. Denke: Shadowspeaks – sprich mit, um zu lernen!

Merke: Die Ziele sind Authentizität und Selbstvertrauen – genau wie in Selenas Geschichte. Übe täglich, und du wirst merken, wie sich deine Englisch-Kompetenz stärkt.

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

StrukturIm Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig isthave known · have been told · i've never tried
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tuthave been told · being told · be loved

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →