Shadowing Practice: [Motivation] Trust Yourself, You Deserve It I Selena Gomez Speech - Learn English Speaking with Video

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There's so much pressure.
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You gotta be sexy, you gotta be cute, you gotta be nice, you gotta be all these things.
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You all have pressure that you have to deal with every day.
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I'm sure with school, with work, with friends, with parents, with family.
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They tell me what to wear, how to look, what I should say, how I should be.
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Until recently, I had given in to that pressure.
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I lost sight of who I was.
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I listened to opinions of people.
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and I tried to change who I am because I thought the others would accept me for it.
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And I realized I don't know how to be anything but myself.
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My mom had me when she was 16, and I'm from Grand Prairie,
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Texas, and she worked four jobs and completely dedicated her life into making mine better.
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So to me, she is the definition of a strong woman.
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And I love her so much because she's taught me those values so much.
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I have been acting my entire life.
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And I have known since I was first on Barney.
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You know that purple dinosaur that I hung out with?
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He's great.
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And when I was 11, I had a casting director tell me that I wasn't strong enough to carry my own show.
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I'm sure all of you have been told
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that you don't have what it takes and
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that you may not be good enough
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and you don't have enough people supporting you
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and you're being told all of these things when deep down it's all you want to do.
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You want to be a part of something great.
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You want to make something great.
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And it does more than knock the wind out of you, it crushes you when people try to tell you
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that you're not good enough and it almost did for me
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but there was my mom next to me stronger than ever
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and she said the most important thing is to always trust in myself
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if I have if I'm doing something
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because I love it I should do it because I love it and I believe I can do it.
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She told me and she taught me to turn the other cheek
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and let the credits or like the critics be critics and let us just trust ourselves.
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Two years later I got my own show
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and the first thought the first thought wasn't oh man
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that girl when I was 11 said I wouldn't carry my own show
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and I did I mean I thought about that for a little bit
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but I thought about my mom said my mom was like you have to trust yourself
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and i realized if i didn't believe
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that i could do it i wouldn't be able to be
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here please stay true to yourself please just remain who you are
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and know that we have each other's back i'd be lying
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if i said that i've never tried to make myself better by giving in
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because i have but i've learned from my actions
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and for all the things i've done i'm proudest of
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that i've learned from my mistakes
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so i just want to say i hope i can inspire each
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and every one of you to just trust yourselves and to love and to be loved.
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This is such a beautiful thing you're doing.
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Be proud of yourselves.
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This is great.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “[Motivation] Trust Yourself, You Deserve It I Selena Gomez Speech”. Las palabras que más se repiten: mom, trust, pressure. Este vídeo tiene 52 frases y 571 palabras para practicar shadowing. La parte hablada dura 3:07. El hablante habla rápido, unas 183 palabras por minuto, así que espera sonidos enlazados y reducidos. El 86 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
critic sustantivo/ˈkɹɪt.ɪk/crítico
yourselves/jəˈsɛlvz/sí mismos, vosotros mismos
sexy adjetivo/ˈsɛksi/sexy
knock verbo/nɑk/llamar a, golpear
purple sustantivo/ˈpɝ.pl̩/morado, púrpura
crush verbo/kɹʌʃ/aplastar, destripar
inspire verbo/ɪnˈspaɪə(ɹ)/inspirar, infundir
cheek sustantivo/t͡ʃiːk/descoco, papo
dinosaur sustantivo/ˈdaɪnəsoɹ/dinosaurio
dedicate verbo/ˈdɛdɪˌkeɪt/dedicar
teach verbo/ˈtiːt͡ʃ/enseñar
mistake sustantivo/mɪˈsteɪk/error, equivocación
cute adjetivo/kjuːt/gracioso, chulo
ourselves/aʊɚˈsɛlvz/nos, nosotros
definition sustantivo/ˌdɛf.ɪˈnɪʃ.ən/definición

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahorahave known · have been told · i've never tried
Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hacehave been told · being told · be loved

Pronunciación a tener en cuenta

El hablante usa 25 contracciones y formas reducidas, como I'm, gotta, I've. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: crush /kɹʌʃ/, definition /ˌdɛf.ɪˈnɪʃ.ən/

Sonidos difíciles para hispanohablantes:

  • /v/ — no es /b/: los dientes tocan el labio inferior: yourselves /jəˈsɛlvz/, ourselves /aʊɚˈsɛlvz/
  • /z/ — sonora, no /s/: yourselves /jəˈsɛlvz/, ourselves /aʊɚˈsɛlvz/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
  3. Grábate y compara con el original, prestando atención a palabras como critic, yourselves, sexy.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →