Shadowing-Übung: The Value of TIME - Powerful Motivational Speech - Englisch Sprechen Lernen mit Video
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When asked what's the biggest mistake we make in life, the Buddha replied, the biggest mistake is you think you have time.
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Time is free, but it's priceless.
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You can't own it, but you can use it.
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You can't keep it, but you can spend it.
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And once it's lost, you can never get it back.
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The average person lives 78 years.
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We spend 28 .3 years of our life sleeping.
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That's almost a third of our life, but 30 % of us struggle to sleep well.
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We spend 10 .5 years of our life working, but over 50 % of us want to leave our current jobs.
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Time is more valuable than money.
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You can get more money, but you can never get more time.
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We spend nine years on TV and social media.
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We spend six years doing chores.
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We spend four years eating and drinking.
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We spend three and a half years in education.
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We spend two and a half years grooming.
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We spend two and a half years shopping.
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We spend one and a half years in childcare and we spend 1 .3 years commuting.
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That leaves us with nine years.
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How will we spend that time?
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Steve Jobs said your time is limited so don't waste it living someone else's life.
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So there's good news and there's bad news.
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The bad news is time flies, the good news is you're the pilot.
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Imagine you wake up every day with $86 ,400 in your bank account
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and at the end of the night it's all gone.
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Whether you spent it or not.
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And then the next day you get another $86 ,400.
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What would we do with it?
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Every day 86 ,400 seconds are deposited into your life account.
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At the end of the day, once they're all used up, you get a new 86 ,400 seconds.
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We would never waste it if it was money.
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So why do we waste it when it comes to time?
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Those seconds are so much more powerful than dollars because you can always make more dollars, you can't always make more time.
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To realise the value of one year, ask a student who failed a grade.
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To realise the value of one month, ask a mother who lost her child in the final month.
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To realise the value of one week, ask the editor of an online magazine.
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To realise the value of one hour, ask the couple who's in a long distance relationship.
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To realize the value of one minute, ask the person who just missed a bus, train or plane
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To realize the value of one second, ask the person who just missed an accident
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And to realize the value of a millisecond,
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ask the person who just came second at the Olympics We think that it's people wasting our time,
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that it's really us giving them the permission to do that and in reality these two people live inside us.
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Don't let someone be a priority when all you are to them is an option.
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Some of us lose the people most important to us because we don't value their time.
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Some of us don't recognize how important someone is to us until they're gone.
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Inside all of us are two voices.
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One voice that wants to uplift, one voice that wants us to expand, one voice that wants us to grow and then there's the other voice,
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the voice that holds us back, the voice that makes us lazy, the voice that makes us complacent, the voice that restricts us from our potential.
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Every day from the moment we wake up to the moment
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we go to sleep inside of us there's this battle between the two voices and guess which one wins?
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The one that we listen to the most, the one that we feed, the one that we amplify.
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It is our choice of how we use our time.
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Life and time are the best two teachers.
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Life teaches us to make good use of time and time teaches us the value of life.
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And as William Shakespeare said, time is very slow for those who want, very fast for those who are scared,
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very long for those who are sad very short for those who celebrate but for those who love time is eternal
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „The Value of TIME - Powerful Motivational Speech“. Diese Wörter kommen am häufigsten vor: spend, voice, value, realise, waste. Dieses Video enthält 56 Sätze und 703 Wörter zum Nachsprechen. Der gesprochene Teil dauert 4:38. Der Sprecher spricht in natürlichem Tempo, etwa 152 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 94 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also leicht zu verfolgen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| priority Substantiv | /pɹaɪˈɒɹɪti/ | Priorität, Vorrang |
| expand Verb | /ɪkˈspænd/ | expandieren, vergrößern |
| deposit Substantiv | /dɪˈpɑ.zɪt/ | Ablagerung, Vorkommen |
| lazy Adjektiv | /ˈleɪ̯zi(ː)/ | faul |
| leaf Substantiv | /lif/ | Blatt, Laubblatt |
| eternal Adjektiv | /ɪˈtɝ.nl̩/ | ewig |
| scare Verb | /skɛɚ/ | erschrecken, beängstigen |
| restrict Verb | /ɹɪˈstɹɪkt/ | beschränken, begrenzen |
| groom Verb | /ɡɹum/ | vorbereiten, ordnen |
| priceless Adjektiv | /ˈpɹaɪslɪs/ | unbezahlbar |
| commute Verb | /kəˈmjuːt/ | ablösen |
| amplify Verb | /ˈæm.plə.faɪ/ | verstärken, vergrößern |
| childcare Substantiv | Kinderbetreuung | |
| chore Substantiv | /t͡ʃoɹ/ | leidige Aufgabe, lästige Pflicht |
| complacent Adjektiv | /kəmˈpleɪsənt/ | selbstgefällig, selbstzufrieden |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| wake up Verb | /ˌweɪk ˈʌp/ | aufwachen, erwachen |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- You can't own it, but you can use it.
- You can't keep it, but you can spend it.
- How will we spend that time?
- What would we do with it?
Aussprache, auf die du achten solltest
Der Sprecher verwendet 10 Kurzformen und abgeschwächte Formen, zum Beispiel don't, can't, they're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Lange Wörter – auf die Betonung achten: priority /pɹaɪˈɒɹɪti/, millisecond /ˈmɪlɪˌsɛkənd/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: expand /ɪkˈspænd/, millisecond /ˈmɪlɪˌsɛkənd/
- /æ/ — offener als „ä“: expand /ɪkˈspænd/, amplify /ˈæm.plə.faɪ/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie priority, expand, deposit.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.