Prática de Shadowing: The Value of TIME - Powerful Motivational Speech - Aprenda a falar inglês com vídeo
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When asked what's the biggest mistake we make in life, the Buddha replied, the biggest mistake is you think you have time.
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Time is free, but it's priceless.
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You can't own it, but you can use it.
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You can't keep it, but you can spend it.
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And once it's lost, you can never get it back.
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The average person lives 78 years.
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We spend 28 .3 years of our life sleeping.
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That's almost a third of our life, but 30 % of us struggle to sleep well.
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We spend 10 .5 years of our life working, but over 50 % of us want to leave our current jobs.
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Time is more valuable than money.
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You can get more money, but you can never get more time.
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We spend nine years on TV and social media.
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We spend six years doing chores.
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We spend four years eating and drinking.
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We spend three and a half years in education.
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We spend two and a half years grooming.
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We spend two and a half years shopping.
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We spend one and a half years in childcare and we spend 1 .3 years commuting.
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That leaves us with nine years.
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How will we spend that time?
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Steve Jobs said your time is limited so don't waste it living someone else's life.
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So there's good news and there's bad news.
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The bad news is time flies, the good news is you're the pilot.
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Imagine you wake up every day with $86 ,400 in your bank account
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and at the end of the night it's all gone.
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Whether you spent it or not.
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And then the next day you get another $86 ,400.
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What would we do with it?
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Every day 86 ,400 seconds are deposited into your life account.
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At the end of the day, once they're all used up, you get a new 86 ,400 seconds.
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We would never waste it if it was money.
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So why do we waste it when it comes to time?
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Those seconds are so much more powerful than dollars because you can always make more dollars, you can't always make more time.
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To realise the value of one year, ask a student who failed a grade.
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To realise the value of one month, ask a mother who lost her child in the final month.
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To realise the value of one week, ask the editor of an online magazine.
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To realise the value of one hour, ask the couple who's in a long distance relationship.
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To realize the value of one minute, ask the person who just missed a bus, train or plane
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To realize the value of one second, ask the person who just missed an accident
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And to realize the value of a millisecond,
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ask the person who just came second at the Olympics We think that it's people wasting our time,
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that it's really us giving them the permission to do that and in reality these two people live inside us.
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Don't let someone be a priority when all you are to them is an option.
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Some of us lose the people most important to us because we don't value their time.
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Some of us don't recognize how important someone is to us until they're gone.
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Inside all of us are two voices.
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One voice that wants to uplift, one voice that wants us to expand, one voice that wants us to grow and then there's the other voice,
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the voice that holds us back, the voice that makes us lazy, the voice that makes us complacent, the voice that restricts us from our potential.
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Every day from the moment we wake up to the moment
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we go to sleep inside of us there's this battle between the two voices and guess which one wins?
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The one that we listen to the most, the one that we feed, the one that we amplify.
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It is our choice of how we use our time.
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Life and time are the best two teachers.
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Life teaches us to make good use of time and time teaches us the value of life.
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And as William Shakespeare said, time is very slow for those who want, very fast for those who are scared,
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very long for those who are sad very short for those who celebrate but for those who love time is eternal
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “The Value of TIME - Powerful Motivational Speech”. As palavras que mais se repetem: spend, voice, value, realise, waste. Este vídeo tem 56 frases e 703 palavras para praticar shadowing. A fala dura 4:38. O falante fala em ritmo natural, cerca de 152 palavras por minuto, próximo de uma conversa do dia a dia. 94% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
13 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| priority substantivo | /pɹaɪˈɒɹɪti/ | prioridade, prioridades |
| deposit substantivo | /dɪˈpɑ.zɪt/ | depósito |
| lazy adjetivo | /ˈleɪ̯zi(ː)/ | preguiçoso |
| leaf substantivo | /lif/ | folha |
| eternal adjetivo | /ɪˈtɝ.nl̩/ | eterno |
| scare verbo | /skɛɚ/ | assustar |
| restrict verbo | /ɹɪˈstɹɪkt/ | restringir, limitar |
| priceless adjetivo | /ˈpɹaɪslɪs/ | inestimável |
| amplify verbo | /ˈæm.plə.faɪ/ | amplificar |
| chore substantivo | /t͡ʃoɹ/ | tarefa, porre |
| complacent adjetivo | /kəmˈpleɪsənt/ | complacente |
| millisecond substantivo | /ˈmɪlɪˌsɛkənd/ | milissegundo |
| uplift verbo | /ʌpˈlɪft/ | elevar |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- You can't own it, but you can use it.
- You can't keep it, but you can spend it.
- How will we spend that time?
- What would we do with it?
Pronúncia para ficar de olho
O falante usa 10 contrações e formas reduzidas, como don't, can't, they're. Diga-as na forma curta, do jeito que você ouve.
- Palavras longas — acerte a sílaba tônica: priority /pɹaɪˈɒɹɪti/, millisecond /ˈmɪlɪˌsɛkənd/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: expand /ɪkˈspænd/, deposit /dɪˈpɑ.zɪt/, restrict /ɹɪˈstɹɪkt/, commute /kəˈmjuːt/, complacent /kəmˈpleɪsənt/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como priority, deposit, lazy.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.