Pratique du Shadowing: The Value of TIME - Powerful Motivational Speech - Apprendre l'anglais à l'oral avec la vidéo
Choisissez un mode d'entraînement
Chaque mode ouvre une salle d'entraînement en plein écran.
56 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
When asked what's the biggest mistake we make in life, the Buddha replied, the biggest mistake is you think you have time.
2
Time is free, but it's priceless.
3
You can't own it, but you can use it.
4
You can't keep it, but you can spend it.
5
And once it's lost, you can never get it back.
6
The average person lives 78 years.
7
We spend 28 .3 years of our life sleeping.
8
That's almost a third of our life, but 30 % of us struggle to sleep well.
9
We spend 10 .5 years of our life working, but over 50 % of us want to leave our current jobs.
10
Time is more valuable than money.
11
You can get more money, but you can never get more time.
12
We spend nine years on TV and social media.
13
We spend six years doing chores.
14
We spend four years eating and drinking.
15
We spend three and a half years in education.
16
We spend two and a half years grooming.
17
We spend two and a half years shopping.
18
We spend one and a half years in childcare and we spend 1 .3 years commuting.
19
That leaves us with nine years.
20
How will we spend that time?
21
Steve Jobs said your time is limited so don't waste it living someone else's life.
22
So there's good news and there's bad news.
23
The bad news is time flies, the good news is you're the pilot.
24
Imagine you wake up every day with $86 ,400 in your bank account
25
and at the end of the night it's all gone.
26
Whether you spent it or not.
27
And then the next day you get another $86 ,400.
28
What would we do with it?
29
Every day 86 ,400 seconds are deposited into your life account.
30
At the end of the day, once they're all used up, you get a new 86 ,400 seconds.
31
We would never waste it if it was money.
32
So why do we waste it when it comes to time?
33
Those seconds are so much more powerful than dollars because you can always make more dollars, you can't always make more time.
34
To realise the value of one year, ask a student who failed a grade.
35
To realise the value of one month, ask a mother who lost her child in the final month.
36
To realise the value of one week, ask the editor of an online magazine.
37
To realise the value of one hour, ask the couple who's in a long distance relationship.
38
To realize the value of one minute, ask the person who just missed a bus, train or plane
39
To realize the value of one second, ask the person who just missed an accident
40
And to realize the value of a millisecond,
41
ask the person who just came second at the Olympics We think that it's people wasting our time,
42
that it's really us giving them the permission to do that and in reality these two people live inside us.
43
Don't let someone be a priority when all you are to them is an option.
44
Some of us lose the people most important to us because we don't value their time.
45
Some of us don't recognize how important someone is to us until they're gone.
46
Inside all of us are two voices.
47
One voice that wants to uplift, one voice that wants us to expand, one voice that wants us to grow and then there's the other voice,
48
the voice that holds us back, the voice that makes us lazy, the voice that makes us complacent, the voice that restricts us from our potential.
49
Every day from the moment we wake up to the moment
50
we go to sleep inside of us there's this battle between the two voices and guess which one wins?
51
The one that we listen to the most, the one that we feed, the one that we amplify.
52
It is our choice of how we use our time.
53
Life and time are the best two teachers.
54
Life teaches us to make good use of time and time teaches us the value of life.
55
And as William Shakespeare said, time is very slow for those who want, very fast for those who are scared,
56
very long for those who are sad very short for those who celebrate but for those who love time is eternal
Télécharger l'application
Tout pour parler couramment
Prononciation IAChaque phrase notée
Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant
FOR YOU
Vidéo recommandée
B21
213 phrases
YOU CAN'T BUY BACK A DAY (Jim Rohn Seminar)
Daily ConversationWorking Adults
B21
197 phrases
Transform Your Mornings into Unstoppable Momentum| Priyanka Chopra Motivational Speech
Daily ConversationWorking Adults
B2549
12 phrases
Organize Your life - Motivational speech
Daily ConversationWorking Adults
B21
475 phrases
Andrew Tate | How To Win ~ 20 Minutes Motivation
Daily ConversationWorking Adults
B22
39 phrases
LIFE IS SHORT | Live Every Day for God - Billy Graham Speech
Daily ConversationWorking Adults
B21
233 phrases
15 Cheap Mistakes The Rich Never Make
Daily ConversationWorking Adults
B22
420 phrases
Watch This 30-Minute Story If You’re Overthinking Too Much | A Life-Changing Lesson | Wali Tales
Daily ConversationWorking Adults
B11
245 phrases
How to Use Your 24 Hours In The Right Way | Jack Ma Motivation & Self Improvement
Daily ConversationWorking Adults
B15
187 phrases
The Value of Time — A Powerful Story About a Father, His Son, and an Old Watch
Daily ConversationWorking Adults
B21
53 phrases
YOU JUST NEED 2 MINUTES TO CHANGE | David Goggins motivational speech
Daily ConversationWorking Adults
B21
101 phrases
The 70 Most Famous Quotes of All Time
Business EnglishDaily ConversationUniversity Students
B22
85 phrases
STOP wasting your LIFE (2026)
Business EnglishDaily ConversationWorking Adults
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « The Value of TIME - Powerful Motivational Speech ». Les mots qui reviennent le plus souvent : spend, voice, value, realise, waste. Cette vidéo contient 56 phrases et 703 mots à répéter en shadowing. La partie parlée dure 4:38. Le locuteur parle à un rythme naturel d’environ 152 mots par minute, proche d’une conversation courante. 94 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| priority nom | /pɹaɪˈɒɹɪti/ | priorité |
| expand verbe | /ɪkˈspænd/ | agrandir |
| deposit nom | /dɪˈpɑ.zɪt/ | dépôt, gisement |
| lazy adjectif | /ˈleɪ̯zi(ː)/ | paresseux, fainéant |
| leaf nom | /lif/ | feuille |
| eternal adjectif | /ɪˈtɝ.nl̩/ | éternel |
| scare verbe | /skɛɚ/ | effrayer |
| restrict verbe | /ɹɪˈstɹɪkt/ | restreindre, limiter |
| groom verbe | /ɡɹum/ | préparer, bichonner |
| priceless adjectif | /ˈpɹaɪslɪs/ | inestimable |
| amplify verbe | /ˈæm.plə.faɪ/ | amplifier |
| childcare nom | garde d'enfants | |
| chore nom | /t͡ʃoɹ/ | corvée, tâche |
| complacent adjectif | /kəmˈpleɪsənt/ | suffisant |
| millisecond nom | /ˈmɪlɪˌsɛkənd/ | milliseconde |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- You can't own it, but you can use it.
- You can't keep it, but you can spend it.
- How will we spend that time?
- What would we do with it?
Prononciation à surveiller
Le locuteur utilise 10 contractions et formes réduites, comme don't, can't, they're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Mots longs — placez bien l’accent: priority /pɹaɪˈɒɹɪti/, millisecond /ˈmɪlɪˌsɛkənd/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: priority /pɹaɪˈɒɹɪti/, restrict /ɹɪˈstɹɪkt/, groom /ɡɹum/, priceless /ˈpɹaɪslɪs/, chore /t͡ʃoɹ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme priority, expand, deposit.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.