シャドーイング練習: The Value of TIME - Powerful Motivational Speech - 動画で英語スピーキングを学ぶ
練習モードを選ぶ
各モードは全画面の練習ルームで開きます。
56 文
文が短すぎたり長すぎる場合は、Editをタップして調整してください。
1
When asked what's the biggest mistake we make in life, the Buddha replied, the biggest mistake is you think you have time.
2
Time is free, but it's priceless.
3
You can't own it, but you can use it.
4
You can't keep it, but you can spend it.
5
And once it's lost, you can never get it back.
6
The average person lives 78 years.
7
We spend 28 .3 years of our life sleeping.
8
That's almost a third of our life, but 30 % of us struggle to sleep well.
9
We spend 10 .5 years of our life working, but over 50 % of us want to leave our current jobs.
10
Time is more valuable than money.
11
You can get more money, but you can never get more time.
12
We spend nine years on TV and social media.
13
We spend six years doing chores.
14
We spend four years eating and drinking.
15
We spend three and a half years in education.
16
We spend two and a half years grooming.
17
We spend two and a half years shopping.
18
We spend one and a half years in childcare and we spend 1 .3 years commuting.
19
That leaves us with nine years.
20
How will we spend that time?
21
Steve Jobs said your time is limited so don't waste it living someone else's life.
22
So there's good news and there's bad news.
23
The bad news is time flies, the good news is you're the pilot.
24
Imagine you wake up every day with $86 ,400 in your bank account
25
and at the end of the night it's all gone.
26
Whether you spent it or not.
27
And then the next day you get another $86 ,400.
28
What would we do with it?
29
Every day 86 ,400 seconds are deposited into your life account.
30
At the end of the day, once they're all used up, you get a new 86 ,400 seconds.
31
We would never waste it if it was money.
32
So why do we waste it when it comes to time?
33
Those seconds are so much more powerful than dollars because you can always make more dollars, you can't always make more time.
34
To realise the value of one year, ask a student who failed a grade.
35
To realise the value of one month, ask a mother who lost her child in the final month.
36
To realise the value of one week, ask the editor of an online magazine.
37
To realise the value of one hour, ask the couple who's in a long distance relationship.
38
To realize the value of one minute, ask the person who just missed a bus, train or plane
39
To realize the value of one second, ask the person who just missed an accident
40
And to realize the value of a millisecond,
41
ask the person who just came second at the Olympics We think that it's people wasting our time,
42
that it's really us giving them the permission to do that and in reality these two people live inside us.
43
Don't let someone be a priority when all you are to them is an option.
44
Some of us lose the people most important to us because we don't value their time.
45
Some of us don't recognize how important someone is to us until they're gone.
46
Inside all of us are two voices.
47
One voice that wants to uplift, one voice that wants us to expand, one voice that wants us to grow and then there's the other voice,
48
the voice that holds us back, the voice that makes us lazy, the voice that makes us complacent, the voice that restricts us from our potential.
49
Every day from the moment we wake up to the moment
50
we go to sleep inside of us there's this battle between the two voices and guess which one wins?
51
The one that we listen to the most, the one that we feed, the one that we amplify.
52
It is our choice of how we use our time.
53
Life and time are the best two teachers.
54
Life teaches us to make good use of time and time teaches us the value of life.
55
And as William Shakespeare said, time is very slow for those who want, very fast for those who are scared,
56
very long for those who are sad very short for those who celebrate but for those who love time is eternal
アプリをダウンロード
流暢に話すために必要なすべて
AI発音採点文ごとに採点
IPA練習すべての音をマスター
単語学習自分の単語帳を作る
単語ゲーム遊びながら覚える
FOR YOU
おすすめ動画
B21
213 文
YOU CAN'T BUY BACK A DAY (Jim Rohn Seminar)
Daily ConversationWorking Adults
B21
197 文
Transform Your Mornings into Unstoppable Momentum| Priyanka Chopra Motivational Speech
Daily ConversationWorking Adults
B21
264 文
English Podcast For Learning English | Stop Wasting Time | English Leap Podcast
Daily ConversationWorking Adults
B2549
12 文
Organize Your life - Motivational speech
Daily ConversationWorking Adults
B21
475 文
Andrew Tate | How To Win ~ 20 Minutes Motivation
Daily ConversationWorking Adults
B22
39 文
LIFE IS SHORT | Live Every Day for God - Billy Graham Speech
Daily ConversationWorking Adults
B21
233 文
15 Cheap Mistakes The Rich Never Make
Daily ConversationWorking Adults
B22
420 文
Watch This 30-Minute Story If You’re Overthinking Too Much | A Life-Changing Lesson | Wali Tales
Daily ConversationWorking Adults
B11
245 文
How to Use Your 24 Hours In The Right Way | Jack Ma Motivation & Self Improvement
Daily ConversationWorking Adults
B15
187 文
The Value of Time — A Powerful Story About a Father, His Son, and an Old Watch
Daily ConversationWorking Adults
B21
53 文
YOU JUST NEED 2 MINUTES TO CHANGE | David Goggins motivational speech
Daily ConversationWorking Adults
B21
101 文
The 70 Most Famous Quotes of All Time
Business EnglishDaily ConversationUniversity Students
このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「The Value of TIME - Powerful Motivational Speech」を教材にしています。 繰り返し出てくる語は次のとおりです：spend, voice, value, realise, waste。 この動画には、シャドーイング用の文が56文、単語が703語あります。 音声の長さは4:38です。 話す速さは1分あたり約152語で、日常会話に近い自然なペースです。 単語の94%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語13語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| priority 名詞 | /pɹaɪˈɒɹɪti/ | 優先, 優先権 |
| expand 動詞 | /ɪkˈspænd/ | 広げる, 拡大する |
| deposit 名詞 | /dɪˈpɑ.zɪt/ | 堆積物 |
| lazy 形容詞 | /ˈleɪ̯zi(ː)/ | ナマケモノ, 怠惰な |
| leaf 名詞 | /lif/ | 葉, 葉っぱ |
| eternal 形容詞 | /ɪˈtɝ.nl̩/ | 永遠の, 永久の |
| scare 動詞 | /skɛɚ/ | 威かす, 驚かす |
| restrict 動詞 | /ɹɪˈstɹɪkt/ | 制限する |
| priceless 形容詞 | /ˈpɹaɪslɪs/ | プライスレス |
| childcare 名詞 | 保育所 | |
| chore 名詞 | /t͡ʃoɹ/ | 雑用, 家事 |
| complacent 形容詞 | /kəmˈpleɪsənt/ | 独り善がり |
| millisecond 名詞 | /ˈmɪlɪˌsɛkənd/ | ミリ秒, ミリセカント |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| wake up 動詞 | /ˌweɪk ˈʌp/ | 目覚める, 目を覚ます |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- You can't own it, but you can use it.
- You can't keep it, but you can spend it.
- How will we spend that time?
- What would we do with it?
注意したい発音
話し手はdon't, can't, they'reなど、短縮形や弱形を10回使っています。聞こえたとおりの短い形で発音しましょう。
- 長い単語（アクセントの位置に注意）: priority /pɹaɪˈɒɹɪti/, millisecond /ˈmɪlɪˌsɛkənd/
日本語話者が苦手な音：
- /f/ — 「フ」ではなく、上の歯と下唇で出す: leaf /lif/, amplify /ˈæm.plə.faɪ/, uplift /ʌpˈlɪft/
- 子音の連続 — 間に母音を入れない: priority /pɹaɪˈɒɹɪti/, expand /ɪkˈspænd/, scare /skɛɚ/, restrict /ɹɪˈstɹɪkt/, groom /ɡɹum/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。priority, expand, depositなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。