تدريب Shadowing: The Value of TIME - Powerful Motivational Speech - تعلم التحدث بالإنجليزية عبر الفيديو

اختر وضع التدريب

كل وضع يفتح غرفة تدريب بملء الشاشة.

56 جمل
إذا كانت الجمل قصيرة أو طويلة جدًا، انقر على Edit لتعديلها.
1
When asked what's the biggest mistake we make in life, the Buddha replied, the biggest mistake is you think you have time.
2
Time is free, but it's priceless.
3
You can't own it, but you can use it.
4
You can't keep it, but you can spend it.
5
And once it's lost, you can never get it back.
6
The average person lives 78 years.
7
We spend 28 .3 years of our life sleeping.
8
That's almost a third of our life, but 30 % of us struggle to sleep well.
9
We spend 10 .5 years of our life working, but over 50 % of us want to leave our current jobs.
10
Time is more valuable than money.
11
You can get more money, but you can never get more time.
12
We spend nine years on TV and social media.
13
We spend six years doing chores.
14
We spend four years eating and drinking.
15
We spend three and a half years in education.
16
We spend two and a half years grooming.
17
We spend two and a half years shopping.
18
We spend one and a half years in childcare and we spend 1 .3 years commuting.
19
That leaves us with nine years.
20
How will we spend that time?
21
Steve Jobs said your time is limited so don't waste it living someone else's life.
22
So there's good news and there's bad news.
23
The bad news is time flies, the good news is you're the pilot.
24
Imagine you wake up every day with $86 ,400 in your bank account
25
and at the end of the night it's all gone.
26
Whether you spent it or not.
27
And then the next day you get another $86 ,400.
28
What would we do with it?
29
Every day 86 ,400 seconds are deposited into your life account.
30
At the end of the day, once they're all used up, you get a new 86 ,400 seconds.
31
We would never waste it if it was money.
32
So why do we waste it when it comes to time?
33
Those seconds are so much more powerful than dollars because you can always make more dollars, you can't always make more time.
34
To realise the value of one year, ask a student who failed a grade.
35
To realise the value of one month, ask a mother who lost her child in the final month.
36
To realise the value of one week, ask the editor of an online magazine.
37
To realise the value of one hour, ask the couple who's in a long distance relationship.
38
To realize the value of one minute, ask the person who just missed a bus, train or plane
39
To realize the value of one second, ask the person who just missed an accident
40
And to realize the value of a millisecond,
41
ask the person who just came second at the Olympics We think that it's people wasting our time,
42
that it's really us giving them the permission to do that and in reality these two people live inside us.
43
Don't let someone be a priority when all you are to them is an option.
44
Some of us lose the people most important to us because we don't value their time.
45
Some of us don't recognize how important someone is to us until they're gone.
46
Inside all of us are two voices.
47
One voice that wants to uplift, one voice that wants us to expand, one voice that wants us to grow and then there's the other voice,
48
the voice that holds us back, the voice that makes us lazy, the voice that makes us complacent, the voice that restricts us from our potential.
49
Every day from the moment we wake up to the moment
50
we go to sleep inside of us there's this battle between the two voices and guess which one wins?
51
The one that we listen to the most, the one that we feed, the one that we amplify.
52
It is our choice of how we use our time.
53
Life and time are the best two teachers.
54
Life teaches us to make good use of time and time teaches us the value of life.
55
And as William Shakespeare said, time is very slow for those who want, very fast for those who are scared,
56
very long for those who are sad very short for those who celebrate but for those who love time is eternal

تنزيل التطبيق

كل ما تحتاجه للتحدث بطلاقة

تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
امسح رمز QR
امسح رمز QR
Download on theApp StoreGet it onGoogle Play
FOR YOU

فيديو موصى به

YOU CAN'T BUY BACK A DAY (Jim Rohn Seminar)B2
1
213 جمل

YOU CAN'T BUY BACK A DAY (Jim Rohn Seminar)

Daily ConversationWorking Adults
Transform Your Mornings into Unstoppable Momentum| Priyanka Chopra Motivational SpeechB2
1
197 جمل

Transform Your Mornings into Unstoppable Momentum| Priyanka Chopra Motivational Speech

Daily ConversationWorking Adults
Organize Your life - Motivational speechB2
549
12 جمل

Organize Your life - Motivational speech

Daily ConversationWorking Adults
Andrew Tate | How To Win ~ 20 Minutes MotivationB2
1
475 جمل

Andrew Tate | How To Win ~ 20 Minutes Motivation

Daily ConversationWorking Adults
LIFE IS SHORT | Live Every Day for God - Billy Graham SpeechB2
2
39 جمل

LIFE IS SHORT | Live Every Day for God - Billy Graham Speech

Daily ConversationWorking Adults
15 Cheap Mistakes The Rich Never MakeB2
1
233 جمل

15 Cheap Mistakes The Rich Never Make

Daily ConversationWorking Adults
Watch This 30-Minute Story If You’re Overthinking Too Much | A Life-Changing Lesson | Wali TalesB2
2
420 جمل

Watch This 30-Minute Story If You’re Overthinking Too Much | A Life-Changing Lesson | Wali Tales

Daily ConversationWorking Adults
How to Use Your 24 Hours In The Right Way | Jack Ma Motivation & Self ImprovementB1
1
245 جمل

How to Use Your 24 Hours In The Right Way | Jack Ma Motivation & Self Improvement

Daily ConversationWorking Adults
The Value of Time — A Powerful Story About a Father, His Son, and an Old WatchB1
5
187 جمل

The Value of Time — A Powerful Story About a Father, His Son, and an Old Watch

Daily ConversationWorking Adults
YOU JUST NEED 2 MINUTES TO CHANGE | David Goggins motivational speechB2
1
53 جمل

YOU JUST NEED 2 MINUTES TO CHANGE | David Goggins motivational speech

Daily ConversationWorking Adults
The 70 Most Famous Quotes of All TimeB2
1
101 جمل

The 70 Most Famous Quotes of All Time

Business EnglishDaily ConversationUniversity Students
STOP wasting your LIFE (2026)B2
2
85 جمل

STOP wasting your LIFE (2026)

Business EnglishDaily ConversationWorking Adults

المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة مبني على الفيديو “The Value of TIME - Powerful Motivational Speech”. أكثر الكلمات تكرارًا في الفيديو: spend, voice, value, realise, waste. يحتوي هذا الفيديو على 56 جملة و703 كلمة للتدرب على الترديد. مدة الكلام 4:38. يتكلم المتحدث بسرعة طبيعية، نحو 152 كلمة في الدقيقة، قريبة من المحادثة اليومية. 94% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.

أهم المفردات في هذا الفيديو

11 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
priority اسم/pɹaɪˈɒɹɪti/أَوَّلَِيَّة, أَوْلَوِيَّة
expand فعل/ɪkˈspænd/وَسَّعَ
deposit اسم/dɪˈpɑ.zɪt/وَدِيعَة
lazy صفة/ˈleɪ̯zi(ː)/كَسْلَان
leaf اسم/lif/وَرَقَة, وَرَقة
eternal صفة/ɪˈtɝ.nl̩/أَبَدِيّ
scare فعل/skɛɚ/أَفْزَعَ
restrict فعل/ɹɪˈstɹɪkt/حَدَّ, حَدَّدَ
groom فعل/ɡɹum/هَندَم
chore اسم/t͡ʃoɹ/عَمَلٌ رُوتِينِيّ
millisecond اسم/ˈmɪlɪˌsɛkənd/مِيلِي ثَانِيَة

الأفعال المركبة التي ستسمعها

الكلمةالنطقالمعنى
wake up فعل/ˌweɪk ˈʌp/صَحَا, اِسْتَيْقَظَ

جمل تستحق التكرار

جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:

  • You can't own it, but you can use it.
  • You can't keep it, but you can spend it.
  • How will we spend that time?
  • What would we do with it?

نطق يحتاج إلى انتباه

يستخدم المتحدث 10 من الصيغ المختصرة، مثل don't, can't, they're. انطقها بصيغتها القصيرة كما تسمعها.

  • الكلمات الطويلة — انتبه لموضع النبر: priority /pɹaɪˈɒɹɪti/, millisecond /ˈmɪlɪˌsɛkənd/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: priority /pɹaɪˈɒɹɪti/, expand /ɪkˈspænd/, deposit /dɪˈpɑ.zɪt/, priceless /ˈpɹaɪslɪs/, amplify /ˈæm.plə.faɪ/
  • تتابع الصوامت — لا تضف حركة بينها: priority /pɹaɪˈɒɹɪti/, expand /ɪkˈspænd/, scare /skɛɚ/, restrict /ɹɪˈstɹɪkt/, groom /ɡɹum/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل priority, expand, deposit.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →