Shadowing-Übung: This Could Be The Most Life-Changing Video You Watch Today - Englisch Sprechen Lernen mit Video
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Excuse me sir, I'm not selling anything I promise.
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I'm a portrait photographer.
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You're?
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I'm a portrait photographer and I think you have an amazing look.
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But you don't have to say yes to me.
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It's okay, I can show you what I do.
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No, I just checked your energy and your energy was good.
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What's your name sir?
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Xavier.
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Are you from London originally?
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I've always lived here.
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Jamaican heritage but yeah, lived in London most of my life.
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Excellent.
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Are you a happy man?
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Incredibly, yeah.
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You seem it?
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Yeah, because of the way how I view the world.
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The lens that I have is very truthful.
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Most of the time, people that are struggling with their life is because of what they're comparing it to.
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So I'm saying, okay, cool, stop comparing it to that.
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And now let's compare it to yourself.
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You're being a bad copy of somebody else rather than being an authentic version of self.
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How are you with getting your photo taken?
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Are you cool?
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You're cool, yeah?
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I'm all right.
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I'm over myself.
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I'm not lonely, I am alone sometimes.
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I spend a lot of time alone, even though I come from a huge family.
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I've got five older brothers.
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But I spend a lot of time alone.
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And what I do in that time, or what I do in that space, is create, I evolve, I imagine.
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And we used to do this thing when we were children.
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We used to sit down in class, we used to look out the window, and we used to do this thing that they call daydream.
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Most adults never daydream.
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You do it as a kid, you sit down and you just imagine, you imagine, you imagine, and the things that you imagine are brilliant things, are amazing things, and anything is possible.
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And then as adults, you sit down and that time is spent worrying, so you don't dream anymore.
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Your body doesn't know the difference between a thought and an event, your body just responds.
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There's a lot of people that have a lot of people around them and are lonely.
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So they're not alone, but they are lonely.
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When you understand the difference between the two, then you start appreciating, okay, cool.
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The best company that you need to have and keep is your own.
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And then make that a happy place or make that even an interesting place, a place that you can appreciate.
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Your authentic self, some people will hate, some people will love.
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And the ones that love you, they stay, the others, you let them pass.
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So then this loneliness thing then starts to disappear.
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And like, well, I put out this and they put out the wrong image.
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Stop lying.
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You're upset that they didn't believe it, but you didn't believe it.
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Do you have regrets in life?
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Do you believe in regrets?
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People say, by this age, by this stage, should be, should have, should this.
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And I'm like, well, for you maybe, but for me, no. I didn't design my life this way.
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So how I've designed my life, I'm living in perfect time and in perfect synchronicity with it.
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My mum, she's passed now.
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She'd always say, I don't mind dying as long as I live first.
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That's always stuck with me my whole life.
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I need to live.
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I need to do this.
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I need to just experience it.
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It's like, that might be bad.
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It's like, well, cool, I'll learn from that.
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Bad things can happen.
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Sometimes I will be alone.
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Sometimes I will feel depressed and stressed and anxious.
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So when you accept it, it's like, okay, cool, now I'm in it.
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What now?
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So I'm like, well, fine.
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Let's sit in this for a minute, for an hour.
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And I'll set a timer on it.
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And then I'm like, OK, I'm bored now.
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Let's go and do something else.
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And I'd go for a walk.
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I was going to go straight home.
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But I thought I'd go for a little stroll.
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I don't come down to the West End much.
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So when I do, I like coming around and looking at architecture.
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And just I love people watching as well.
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But the more people do that, the better it is.
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Sometimes people's poison, what they believe is poison, is actually their antidote, which is actually getting out,
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being amongst people, and going for walks and going for strolls and everybody's behind their phones.
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And that thing stops you from doing the one thing that we were born to do was touch, communicate, the social media isn't social.
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I just travelled a minute ago and I went to the airport and they go to me, you can go to the automatic machine.
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And I was like, no, thanks, I'd rather speak to a human.
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And the guy looked at me like, literally, his face was like, but I'm always trying to get human connection, contact.
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It's just key.
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We're desperate for it, but we're also a little bit scared of it.
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I'm speaking for myself.
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I'm desperate for it, but I'm also a little bit scared of it. Because?
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We're going up doing this, like going up to somebody.
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I'm always preparing for the worst.
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The person's going to be dismissive, be rude, and I'm going to feel rejected, but that hardly ever happens, actually.
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Your reference point is nine times out of ten?
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Yes.
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I'm good.
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You still focus on the one.
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Yeah.
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Why?
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You're always scanning for danger. For?
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Danger.
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The interesting thing is when you start thinking of the worst thing, the worst thing appears in your psyche, in your energy.
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So then think of the opposite.
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The minute you start challenging that narrative, then the narrative starts to disappear.
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Living is a choice.
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Dying is an inevitability.
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You don't have a say in it.
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Now, do you want to live?
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Perfect.
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Thank you so much.
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It's been a pleasure.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung auf Niveau B2 basiert auf dem Video „This Could Be The Most Life-Changing Video You Watch Today“. Diese Wörter kommen am häufigsten vor: cool, imagine, alone, sit. Dieses Video enthält 110 Sätze und 1003 Wörter zum Nachsprechen. Der gesprochene Teil dauert 4:58. Der Sprecher spricht schnell, etwa 202 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 85 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| daydream Verb | /ˈdeɪdɹiːm/ | tagträumen, träumen |
| stroll Verb | /stɹoʊl/ | spazieren gehen, bummeln |
| authentic Adjektiv | /ɔˈθɛn.tɪk/ | authentisch, echt |
| scare Verb | /skɛɚ/ | erschrecken, beängstigen |
| poison Substantiv | /ˈpɔɪ.zən/ | Gift, Giftstoff |
| disappear Verb | /dɪsəˈpɪɹ/ | verschwinden, entschwinden |
| antidote Substantiv | /ˈæn.tɪ.doʊt/ | Gegenmittel, Gegengift |
| inevitability Substantiv | /ɪˌnɛvɪtəˈbɪlɪti/ | Unvermeidlichkeit, Zwangsläufigkeit |
| synchronicity Substantiv | Synchronizität | |
| truthful Adjektiv | /ˈtɹuːθ.f(ə)l/ | wahrheitsliebend |
| loneliness Substantiv | /ˈloʊnlinəs/ | Einsamkeit |
| timer Substantiv | /ˈtaɪmɚ/ | Schaltuhr, Zeitschaltuhr |
| evolve Verb | /ɪˈvɑlv/ | entwickeln |
| bore Verb | /boɹ/ | langweilen |
| anxious Adjektiv | /ˈæŋkʃəs/ | ängstlich, besorgt |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| put out Verb | rausbringen, raussetzen | |
| sit down Verb | sich setzen | |
| come around Verb | /kʌ.məˈɹaʊnd/ | einlenken |
| get out Verb | aussteigen | |
| go up Verb | hinaufgehen, steigen | |
| look out Verb | aufpassen |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- What's your name sir?
- Are you a happy man?
- How are you with getting your photo taken?
- Do you have regrets in life?
- Do you believe in regrets?
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| „Used to“ used to + Verb – eine frühere Gewohnheit oder ein Zustand, der nicht mehr gilt | used to do · used to sit |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | I've always lived · I've designed · It's been |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | is spent · were born |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 49 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, you're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: authentic /ɔˈθɛn.tɪk/, truthful /ˈtɹuːθ.f(ə)l/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: dismissive /dəsˈmɪsɪv/, evolve /ɪˈvɑlv/, lens /lɛnz/
- /æ/ — offener als „ä“: antidote /ˈæn.tɪ.doʊt/, scan /skæn/, anxious /ˈæŋkʃəs/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie daydream, stroll, authentic.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.