Shadowing-Übung: what i do at home (i’m always home) - Englisch Sprechen Lernen mit Video
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I'm
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going to
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go to the next video so
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Good morning.
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Good morning!
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Hi everyone!
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Welcome to my channel or welcome back to my channel.
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Today I'm just gonna film like a very regular, shmegular day in my life.
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Except my life is not so regular because I like to romanticize every aspect of it.
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So we're gonna have a beautiful day together.
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I just made my matchas for my husband and I and I'm about to watch some YouTube.
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I pretty much do the same thing every single morning.
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I would usually make a breakfast as well but I ate so much last night.
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I had a double chicken chipotle bowl, also a chicken quesadilla.
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Also, I made my own tortilla chips and guacamole.
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So I am feeling extremely full.
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I'm going to put a little bit of a knife in the middle.
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I'm going to put a knife in the middle.
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I'm going to put a knife in the middle.
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Wow stunning
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I'm sorry.
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I'm going to go to the next episode.
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My dashboard says 116 degrees.
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This is actually not real.
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God, this is literally hell.
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Oh my god, and all the poor birds.
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I literally hate summer for the reason of how much animals suffer.
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Literally, I get sick to my stomach when I see these birds look like they're on the verge of death, and their mouths are wide open like these poor babies.
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What?
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Oh my god.
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I swear every day I put myself through distress
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because I think of like animals
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that are like suffering in heat I don't know why I'm like
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that because there's suffering everywhere it's inevitable
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so like why do I torture myself thinking like this I don't know
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but I've always been like this I hate
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when it gets freezing I hate when it gets extremely hot
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because I just think of all the people and animals
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that have to suffer through
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that oh my god the amount of stray cats there are dogs oh my god
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and people just leave their dogs in the freaking backyard like there's
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so many people
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that literally just chained up their dogs in the backyard there's
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not even shade oh my god these people literally need like
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these are the people of hell fire i swear like to
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make a voiceless being suffer like you're actually the most sadistic
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piece of shit on this earth i'm stressed out guys i just did my workout i did an hour
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and 10 minutes of cardio and I did a six
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and a half no sorry I did a six incline at a three
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and a half speed so I burned 544 calories
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and I feel really great I literally love doing cardio
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so much the key to being thin guys is literally moving your body
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and not just a little bit like for me I have
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to literally work up a sweat I have to go to Kroger right now
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and pick up some fat free milk and cheese
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because i'm making beef enchiladas for dinner tonight yeah wow also
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my freaking gym is closing it's in la fitness it's literally shutting down like what it's just very weird
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that like my routine for the past four years is just
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suddenly changing i don't know like how i feel about
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that honestly it makes me severely uncomfortable guys it's really hot
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it's literally it says 116 degrees on my dashboard today the high i think is 108.
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i just did the body shower
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and freshened up a bit i wanted to do some light makeup just
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because i I am filming and it makes me feel better to just put myself together.
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I am going to make some sourdough cottage cheese toast I
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think I'm going to put some tomatoes on it as well I would love to have heirloom tomatoes, but I don't I have roma tomatoes Yeah,
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that's oh i'm also going to drink my fat-free Protein milk with it guys.
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The key to getting in protein Is milk today's honestly just another regular day at my house
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this is literally what i do every day i do things
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at different times of the day sometimes i go to the
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gym really early sometimes i go in the afternoon sometimes i don't go at all
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but for the for the majority of my week i do go to the gym
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and this is literally the exact routine i do
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so yeah i don't know this is just like a regular day in my life i think i said
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that earlier though
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guys i love the lighting in my house at this time it's literally so stunning
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daily kimchi so
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guys
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if you want a protein max in your meals drink fat-free protein milk it's like one of the biggest things
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that girls do not prioritize
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when it comes to their nutrition i feel like a lot of times I notice
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that they have a really low protein intake.
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Also I am finally getting my cabinets done this Thursday.
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I'm so freaking excited.
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We decided on Radiant Dawn.
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It is this like very gorgeous cream yellow undertone.
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I am so excited to finally have a brighter kitchen.
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My gray kitchen and my black handles literally caused me to crash out I think three times a day.
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Like I look at them and I'm disgusted.
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So I'm so freaking excited.
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And my hardware is actually going to come in tonight.
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It says it's going to deliver between like 7 to 10 p.m.
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I will show you guys it whenever I get it.
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But I'm so freaking excited.
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Now that I've ate, I'm going to go ahead and create the YouTube thumbnail for this video.
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Okay, update.
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I've been laying in my bed for I think an hour now.
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I edited my thumbnail for this YouTube video.
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and then I just felt so much exhaustion I think
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because I did so much cardio and it is so hot outside
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that I don't know I just became really really freaking exhausted
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and I kind of just went mute like my mom called me
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and she could sense
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that I wasn't like really in a talkative mood I don't know sometimes I just go non-verbal
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when I get tired and I need to literally not speak to anyone
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but my amazon package came my little kitties right here with me i got my package
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if you don't own a home this is probably very uninteresting but guys
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are we doing my kitchen like that is
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so freaking insane it is literally been the one thing i've wanted to do literally since I've moved in here.
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Oh my god, I'm so freaking excited, guys.
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Oh, stunning.
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Okay, so I got 10 of these because I want to put two on each like horizontal long drawer.
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Like I said, this is the color I'm getting and wow, that is literally perfect.
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I'm so happy that I went with a champagne bronze color.
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I just feel like it is so elegant and I feel like sometimes of bright gold can be a bit clashy.
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Oh my god, that's- you guys don't understand how excited I am to have a freaking bright kitchen
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and not a disgusting gray kitchen with black handles.
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Oh my god, like obviously I'm grateful for my home no matter what,
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duh, okay, but obviously this makes me very happy and excited to get the kitchen that I love.
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Oh my god.
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Please see the knobs.
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Yes.
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You see the vision.
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I'm gonna have the most beautiful kitchen ever.
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It is such an investment to decorate your home, to upgrade your home in any kind of way.
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Like guys, I never record my bedroom because she is so empty.
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It is purely just white in here.
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It's such a beautiful bedroom, of course it's not nearly decorated at all i have four bedrooms in this house
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and they're all pretty much very empty um so i just feel
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so freaking grateful that i am finally able to fill out my space
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and make this feel like a home like i literally i
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feel like a home is such a reflection of the mind
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and I'm so happy like I truly am so happy
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and I feel so much like peace in my life
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and my home is just like beginning to reflect that more
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and more as time goes on it's just oh my god like I I'm
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so freaking excited oh it's just gonna reflect me
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so much more guys like I'm
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so excited oh my
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goodness I'm going to go
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to the next video.
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No!
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Ow!
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Let's eat.
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Chill.
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Warum mit diesem Video sprechen üben?
Dieses Video bietet einen perfekten Kontext fürs Englisch lernen mit Videos: Es zeigt einen alltäglichen Tag, der voller natürlicher Gesprächs Situationen ist – von der Morgensroutine bis zu emotionalen Reflexionen. So übst du nicht nur, sondern lernst, wie native Speaker in realen Szenen kommunizieren. Ideal für Shadowing, da die Sprache flüssig, aber nicht zu schnell ist – perfekt, um Muster zu erkennen und nachzuahmen. Mit solchen Inhalten verbessern sich nicht nur Ausdruck und Grammatik, sondern auch das Verständnis für alltägliche Emotionen in der Sprache.
Grammatik & Ausdrücke im Kontext
Beachte diese praktischen Strukturen im Video:
- "I'm about to watch some YouTube": "Be about to" drückt eine bevorstehende Aktion aus – eine häufige Form, um Pläne zu beschreiben. Übe es: "Ich bin gerade dabei, Kaffee zu machen" → "I'm about to make coffee".
- "I swear every day I put myself through distress": "Put oneself through" bedeutet, sich etwas antun (meist unangenehm). Hier zeigt es emotionale Tiefe. Nutze es: "Sie setzt sich durch lange Arbeitsstunden durch" → "She puts herself through long work hours".
- "I did an hour and 10 minutes of cardio": Zeitangaben mit "of" sind üblich bei Aktivitäten. Achte auf die Reihenfolge: "eine Stunde und 10 Minuten Cardio" → "an hour and 10 minutes of cardio".
Häufige Aussprachefallen
Um deine Englische Aussprache zu verbessern, achte auf diese Wörter:
- "Quesadilla": Die richtige Aussprache ist /keɪsəˈdiːjə/ – nicht "kwe-sa-dilla". Höre dir im Video an, wie der Sprecher den "q" weich ausspricht.
- "Tortilla": Hier lautet die Aussprache /tɔːrˈtiːjə/ – der "ll" wird wie "j" gesprochen, nicht wie "l".
- "Sadistic": /səˈdɪstɪk/ – Achte auf das "i" in der Mitte, das kurz ist. Vermeide es, es zu lang auszusprechen.
Fürs Shadowing eignet sich das Video hervorragend: Die Sprecherin hat eine klare, natürliche Stimme, und die Sätze sind variiert. Nutze eine shadowing site oder übe direkt mit dem Video – wiederhole Sätze, kopiere die Intonation und die Rhythmus. So verbessern sich nicht nur Aussprache und Flüssigkeit, sondern auch dein Gefühl für natürliche Englisch. Probier's aus: "I burned 544 calories" – wie klingt deine Version? Vergleich sie mit der Sprecherin und passe an!
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | I've always been · i've wanted |
| Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppe | the most sadistic · the biggest · the most beautiful |
| Zukunft mit „going to“ be going to + Verb – ein Plan oder etwas, das sich abzeichnet | gonna film · gonna have · I'm going to put |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | i'm making · is closing · am filming |
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.