Pratica di Shadowing: what i do at home (i’m always home) - Impara a parlare inglese con i video

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145 frasi
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I'm
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going to
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go to the next video so
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Good morning.
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Good morning!
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Hi everyone!
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Welcome to my channel or welcome back to my channel.
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Today I'm just gonna film like a very regular, shmegular day in my life.
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Except my life is not so regular because I like to romanticize every aspect of it.
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So we're gonna have a beautiful day together.
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I just made my matchas for my husband and I and I'm about to watch some YouTube.
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I pretty much do the same thing every single morning.
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I would usually make a breakfast as well but I ate so much last night.
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I had a double chicken chipotle bowl, also a chicken quesadilla.
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Also, I made my own tortilla chips and guacamole.
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So I am feeling extremely full.
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I'm going to put a little bit of a knife in the middle.
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I'm going to put a knife in the middle.
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I'm going to put a knife in the middle.
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Wow stunning
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I'm sorry.
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I'm going to go to the next episode.
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My dashboard says 116 degrees.
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This is actually not real.
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God, this is literally hell.
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Oh my god, and all the poor birds.
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I literally hate summer for the reason of how much animals suffer.
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Literally, I get sick to my stomach when I see these birds look like they're on the verge of death, and their mouths are wide open like these poor babies.
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What?
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Oh my god.
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I swear every day I put myself through distress
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because I think of like animals
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that are like suffering in heat I don't know why I'm like
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that because there's suffering everywhere it's inevitable
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so like why do I torture myself thinking like this I don't know
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but I've always been like this I hate
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when it gets freezing I hate when it gets extremely hot
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because I just think of all the people and animals
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that have to suffer through
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that oh my god the amount of stray cats there are dogs oh my god
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and people just leave their dogs in the freaking backyard like there's
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so many people
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that literally just chained up their dogs in the backyard there's
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not even shade oh my god these people literally need like
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these are the people of hell fire i swear like to
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make a voiceless being suffer like you're actually the most sadistic
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piece of shit on this earth i'm stressed out guys i just did my workout i did an hour
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and 10 minutes of cardio and I did a six
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and a half no sorry I did a six incline at a three
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and a half speed so I burned 544 calories
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and I feel really great I literally love doing cardio
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so much the key to being thin guys is literally moving your body
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and not just a little bit like for me I have
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to literally work up a sweat I have to go to Kroger right now
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and pick up some fat free milk and cheese
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because i'm making beef enchiladas for dinner tonight yeah wow also
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my freaking gym is closing it's in la fitness it's literally shutting down like what it's just very weird
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that like my routine for the past four years is just
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suddenly changing i don't know like how i feel about
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that honestly it makes me severely uncomfortable guys it's really hot
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it's literally it says 116 degrees on my dashboard today the high i think is 108.
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i just did the body shower
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and freshened up a bit i wanted to do some light makeup just
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because i I am filming and it makes me feel better to just put myself together.
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I am going to make some sourdough cottage cheese toast I
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think I'm going to put some tomatoes on it as well I would love to have heirloom tomatoes, but I don't I have roma tomatoes Yeah,
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that's oh i'm also going to drink my fat-free Protein milk with it guys.
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The key to getting in protein Is milk today's honestly just another regular day at my house
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this is literally what i do every day i do things
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at different times of the day sometimes i go to the
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gym really early sometimes i go in the afternoon sometimes i don't go at all
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but for the for the majority of my week i do go to the gym
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and this is literally the exact routine i do
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so yeah i don't know this is just like a regular day in my life i think i said
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that earlier though
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guys i love the lighting in my house at this time it's literally so stunning
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daily kimchi so
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guys
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if you want a protein max in your meals drink fat-free protein milk it's like one of the biggest things
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that girls do not prioritize
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when it comes to their nutrition i feel like a lot of times I notice
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that they have a really low protein intake.
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Also I am finally getting my cabinets done this Thursday.
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I'm so freaking excited.
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We decided on Radiant Dawn.
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It is this like very gorgeous cream yellow undertone.
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I am so excited to finally have a brighter kitchen.
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My gray kitchen and my black handles literally caused me to crash out I think three times a day.
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Like I look at them and I'm disgusted.
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So I'm so freaking excited.
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And my hardware is actually going to come in tonight.
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It says it's going to deliver between like 7 to 10 p.m.
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I will show you guys it whenever I get it.
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But I'm so freaking excited.
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Now that I've ate, I'm going to go ahead and create the YouTube thumbnail for this video.
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Okay, update.
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I've been laying in my bed for I think an hour now.
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I edited my thumbnail for this YouTube video.
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and then I just felt so much exhaustion I think
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because I did so much cardio and it is so hot outside
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that I don't know I just became really really freaking exhausted
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and I kind of just went mute like my mom called me
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and she could sense
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that I wasn't like really in a talkative mood I don't know sometimes I just go non-verbal
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when I get tired and I need to literally not speak to anyone
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but my amazon package came my little kitties right here with me i got my package
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if you don't own a home this is probably very uninteresting but guys
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are we doing my kitchen like that is
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so freaking insane it is literally been the one thing i've wanted to do literally since I've moved in here.
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Oh my god, I'm so freaking excited, guys.
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Oh, stunning.
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Okay, so I got 10 of these because I want to put two on each like horizontal long drawer.
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Like I said, this is the color I'm getting and wow, that is literally perfect.
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I'm so happy that I went with a champagne bronze color.
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I just feel like it is so elegant and I feel like sometimes of bright gold can be a bit clashy.
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Oh my god, that's- you guys don't understand how excited I am to have a freaking bright kitchen
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and not a disgusting gray kitchen with black handles.
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Oh my god, like obviously I'm grateful for my home no matter what,
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duh, okay, but obviously this makes me very happy and excited to get the kitchen that I love.
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Oh my god.
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Please see the knobs.
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Yes.
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You see the vision.
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I'm gonna have the most beautiful kitchen ever.
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It is such an investment to decorate your home, to upgrade your home in any kind of way.
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Like guys, I never record my bedroom because she is so empty.
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It is purely just white in here.
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It's such a beautiful bedroom, of course it's not nearly decorated at all i have four bedrooms in this house
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and they're all pretty much very empty um so i just feel
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so freaking grateful that i am finally able to fill out my space
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and make this feel like a home like i literally i
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feel like a home is such a reflection of the mind
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and I'm so happy like I truly am so happy
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and I feel so much like peace in my life
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and my home is just like beginning to reflect that more
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and more as time goes on it's just oh my god like I I'm
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so freaking excited oh it's just gonna reflect me
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so much more guys like I'm
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so excited oh my
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goodness I'm going to go
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to the next video.
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No!
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Ow!
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Let's eat.
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Chill.

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About This Lesson

In questa lezione, praticherai l'ascolto e la pronuncia inglese attraverso un video che racconta una giornata ordinaria, ma con dettagli vividamente descritti. Imparerai a capire il linguaggio colloquiale, le espressioni informali e a seguire il flusso di una conversazione spontanea. Ideale per migliorare la pratica di conversazione in inglese e familiarizzare con toni e pause naturali.

Parole e Frasi Chiave

  • Romanticize: "Rompantizzare" (usato per descrivere l'atto di vedere la vita in modo più bello o poetico).
  • Cardio: "Cardio" (esercizio fisico intenso che aumenta la frequenza cardiaca, spesso usato nel contesto di allenamenti).
  • Stray cats: "Gatti randagi" (animali domestici senza padrone).
  • Intense full: "Estremamente sazio" (espressione colloquiale per indicare il senso di pienezza dopo un pasto abbondante).
  • Voiceless being: "Essere senza voce" (riferimento a animali o esseri incapaci di parlare e difendersi).

Consigli per la Pratica

Per migliorare la tua pronuncia e l'intonazione, usa la tecnica del shadowing in inglese: ascolta un frammento del video (5-10 secondi) e ripetilo immediatamente, cercando di imitare il tono, la velocità e le pause. Il video ha un ritmo colloquiale, non troppo veloce, perfetto per iniziare. Concentrati sulle espressioni emphatiche, come "these people of hell fire" o "I'm stressed out guys", per capire come la voce si alza o si abbassa per esprimere emozione.

Se vuoi approfondire, crea un shadow speech scrivendo i frasi che ti sembrano più difficili e ripetendole finché non le senti naturali. Ricorda: l'obiettivo è non solo pronunciare correttamente, ma anche trasmettere il significato e le emozioni. Questo è un modo efficace per imparare l'inglese con i video e rendere la pratica più divertente!

Non dimenticare di fare pause e analizzare le frasi: perché la speaker usa "literally" così spesso? Come si esprime la rabbia o la preoccupazione per gli animali? Queste osservazioni ti aiuteranno a capire il linguaggio inglese nella sua forma più autentica.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoI've always been · i've wanted
Superlativi the -est / the most … — il massimo o il minimo di un gruppothe most sadistic · the biggest · the most beautiful
Futuro con “going to” be going to + verbo — un piano o qualcosa che si vede arrivaregonna film · gonna have · I'm going to put
Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodoi'm making · is closing · am filming

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →