Shadowing Practice: what i do at home (i’m always home) - Learn English Speaking with Video

Creando lección...
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I'm
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going to
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go to the next video so
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Good morning.
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Good morning!
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Hi everyone!
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Welcome to my channel or welcome back to my channel.
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Today I'm just gonna film like a very regular, shmegular day in my life.
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Except my life is not so regular because I like to romanticize every aspect of it.
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So we're gonna have a beautiful day together.
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I just made my matchas for my husband and I and I'm about to watch some YouTube.
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I pretty much do the same thing every single morning.
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I would usually make a breakfast as well but I ate so much last night.
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I had a double chicken chipotle bowl, also a chicken quesadilla.
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Also, I made my own tortilla chips and guacamole.
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So I am feeling extremely full.
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I'm going to put a little bit of a knife in the middle.
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I'm going to put a knife in the middle.
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I'm going to put a knife in the middle.
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Wow stunning
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I'm sorry.
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I'm going to go to the next episode.
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My dashboard says 116 degrees.
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This is actually not real.
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God, this is literally hell.
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Oh my god, and all the poor birds.
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I literally hate summer for the reason of how much animals suffer.
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Literally, I get sick to my stomach when I see these birds look like they're on the verge of death, and their mouths are wide open like these poor babies.
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What?
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Oh my god.
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I swear every day I put myself through distress
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because I think of like animals
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that are like suffering in heat I don't know why I'm like
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that because there's suffering everywhere it's inevitable
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so like why do I torture myself thinking like this I don't know
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but I've always been like this I hate
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when it gets freezing I hate when it gets extremely hot
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because I just think of all the people and animals
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that have to suffer through
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that oh my god the amount of stray cats there are dogs oh my god
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and people just leave their dogs in the freaking backyard like there's
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so many people
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that literally just chained up their dogs in the backyard there's
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not even shade oh my god these people literally need like
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these are the people of hell fire i swear like to
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make a voiceless being suffer like you're actually the most sadistic
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piece of shit on this earth i'm stressed out guys i just did my workout i did an hour
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and 10 minutes of cardio and I did a six
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and a half no sorry I did a six incline at a three
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and a half speed so I burned 544 calories
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and I feel really great I literally love doing cardio
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so much the key to being thin guys is literally moving your body
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and not just a little bit like for me I have
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to literally work up a sweat I have to go to Kroger right now
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and pick up some fat free milk and cheese
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because i'm making beef enchiladas for dinner tonight yeah wow also
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my freaking gym is closing it's in la fitness it's literally shutting down like what it's just very weird
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that like my routine for the past four years is just
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suddenly changing i don't know like how i feel about
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that honestly it makes me severely uncomfortable guys it's really hot
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it's literally it says 116 degrees on my dashboard today the high i think is 108.
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i just did the body shower
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and freshened up a bit i wanted to do some light makeup just
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because i I am filming and it makes me feel better to just put myself together.
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I am going to make some sourdough cottage cheese toast I
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think I'm going to put some tomatoes on it as well I would love to have heirloom tomatoes, but I don't I have roma tomatoes Yeah,
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that's oh i'm also going to drink my fat-free Protein milk with it guys.
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The key to getting in protein Is milk today's honestly just another regular day at my house
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this is literally what i do every day i do things
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at different times of the day sometimes i go to the
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gym really early sometimes i go in the afternoon sometimes i don't go at all
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but for the for the majority of my week i do go to the gym
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and this is literally the exact routine i do
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so yeah i don't know this is just like a regular day in my life i think i said
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that earlier though
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guys i love the lighting in my house at this time it's literally so stunning
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daily kimchi so
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guys
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if you want a protein max in your meals drink fat-free protein milk it's like one of the biggest things
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that girls do not prioritize
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when it comes to their nutrition i feel like a lot of times I notice
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that they have a really low protein intake.
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Also I am finally getting my cabinets done this Thursday.
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I'm so freaking excited.
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We decided on Radiant Dawn.
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It is this like very gorgeous cream yellow undertone.
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I am so excited to finally have a brighter kitchen.
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My gray kitchen and my black handles literally caused me to crash out I think three times a day.
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Like I look at them and I'm disgusted.
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So I'm so freaking excited.
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And my hardware is actually going to come in tonight.
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It says it's going to deliver between like 7 to 10 p.m.
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I will show you guys it whenever I get it.
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But I'm so freaking excited.
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Now that I've ate, I'm going to go ahead and create the YouTube thumbnail for this video.
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Okay, update.
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I've been laying in my bed for I think an hour now.
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I edited my thumbnail for this YouTube video.
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and then I just felt so much exhaustion I think
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because I did so much cardio and it is so hot outside
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that I don't know I just became really really freaking exhausted
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and I kind of just went mute like my mom called me
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and she could sense
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that I wasn't like really in a talkative mood I don't know sometimes I just go non-verbal
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when I get tired and I need to literally not speak to anyone
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but my amazon package came my little kitties right here with me i got my package
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if you don't own a home this is probably very uninteresting but guys
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are we doing my kitchen like that is
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so freaking insane it is literally been the one thing i've wanted to do literally since I've moved in here.
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Oh my god, I'm so freaking excited, guys.
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Oh, stunning.
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Okay, so I got 10 of these because I want to put two on each like horizontal long drawer.
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Like I said, this is the color I'm getting and wow, that is literally perfect.
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I'm so happy that I went with a champagne bronze color.
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I just feel like it is so elegant and I feel like sometimes of bright gold can be a bit clashy.
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Oh my god, that's- you guys don't understand how excited I am to have a freaking bright kitchen
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and not a disgusting gray kitchen with black handles.
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Oh my god, like obviously I'm grateful for my home no matter what,
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duh, okay, but obviously this makes me very happy and excited to get the kitchen that I love.
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Oh my god.
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Please see the knobs.
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Yes.
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You see the vision.
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I'm gonna have the most beautiful kitchen ever.
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It is such an investment to decorate your home, to upgrade your home in any kind of way.
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Like guys, I never record my bedroom because she is so empty.
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It is purely just white in here.
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It's such a beautiful bedroom, of course it's not nearly decorated at all i have four bedrooms in this house
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and they're all pretty much very empty um so i just feel
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so freaking grateful that i am finally able to fill out my space
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and make this feel like a home like i literally i
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feel like a home is such a reflection of the mind
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and I'm so happy like I truly am so happy
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and I feel so much like peace in my life
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and my home is just like beginning to reflect that more
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and more as time goes on it's just oh my god like I I'm
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so freaking excited oh it's just gonna reflect me
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so much more guys like I'm
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so excited oh my
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goodness I'm going to go
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to the next video.
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No!
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Ow!
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Let's eat.
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Chill.

Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “what i do at home”. Las palabras que más se repiten: freaking, excited, kitchen. Este vídeo tiene 145 frases y 1451 palabras para practicar shadowing. La parte hablada dura 13:05. El hablante mantiene un ritmo constante de unas 111 palabras por minuto, cómodo para el shadowing. Solo el 79 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
cardio sustantivo/ˈkɑɹ.di.oʊ/cardio
stun verbo/stʌn/anonadar, aturdir
tomato sustantivo/təˈmeɪ.toʊ/tomate, jitomate
dashboard sustantivo/ˈdæʃˌboɹd/tablero de instrumentos, salpicadero
decorate verbo/ˈdɛkəɹeɪt/decorar, engalanar
thumbnail sustantivo/ˈθʌm.neɪl/uña del pulgar, uña de pólice
backyard sustantivo/bækˈjɑːd/traspatio, patio trasero
chipotle sustantivo/t͡ʃɪˈpoʊt.leɪ/chipotle
enchilada sustantivo/ˌɛn.t͡ʃɪˈlɑ.də/enchiladas
exhaustion sustantivo/ɪɡˈzɔːs.t͡ʃən/agotamiento
guacamole sustantivo/ˌɡwɑ.kəˈmol.i/guacamole, huacamole
heirloom sustantivo/ˈɛɚ.lum/patrimonio, reliquia familiar/patrimonial
matcha sustantivo/ˈmɑ.t͡ʃə/matcha
prioritize verbo/pɹaɪˈɒɹ.ə.taɪz/priorizar
romanticize verbo/roʊˈmæntɪsaɪz/romantizar

Phrasal verbs que vas a escuchar

PalabraPronunciaciónSignificado
fill out verbo/fɪl ˈaʊt/rellenar, cumplimentar
go ahead verbo/ˌɡoʊ əˈhɛd/venga, adelante
pick up verbocoger, asir
shut down verboapagar
stress out verboagobiar, estresar
work up verbodesarrollar, levantar

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • I'm going to put a knife in the middle.
  • I'm going to go to the next episode.
  • I'm gonna have the most beautiful kitchen ever.

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahoraI've always been · i've wanted
Superlativos the -est / the most … — lo más alto o lo más bajo de un grupothe most sadistic · the biggest · the most beautiful
Futuro con “going to” be going to + verbo — un plan o algo que se ve venirgonna film · gonna have · I'm going to put
Present continuous am/is/are + -ing — algo que ocurre ahora o en estos díasi'm making · is closing · am filming

Pronunciación a tener en cuenta

El hablante usa 51 contracciones y formas reducidas, como I'm, don't, I've. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: dashboard /ˈdæʃˌboɹd/, clashy /ˈklæʃi/, freshen /ˈfɹɛʃən/, champagne /ʃæmˈpeɪn/, nutrition /njuːˈtɹɪʃ.ən/
  • Palabras largas — cuida el acento: enchilada /ˌɛn.t͡ʃɪˈlɑ.də/, guacamole /ˌɡwɑ.kəˈmol.i/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, quesadilla /ˌkeɪ̯səˈdijə/, romanticize /roʊˈmæntɪsaɪz/

Sonidos difíciles para hispanohablantes:

  • s + consonante al inicio — sin añadir una “e” delante: stun /stʌn/, stray /stɹeɪ/, sweat /swɛt/
  • /v/ — no es /b/: los dientes tocan el labio inferior: talkative /ˈtɔ.kə.ɾɪv/, voiceless /ˈvɔɪsləs/, verge /vɜːd͡ʒ/, verbal /ˈvɜː.bəl/, inevitable /ɪˈnɛvɪtəbəl/
  • /z/ — sonora, no /s/: exhaustion /ɪɡˈzɔːs.t͡ʃən/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, romanticize /roʊˈmæntɪsaɪz/, exhaust /ɪɡˈzɔst/, horizontal /ˌhoɹəˈzɑn.təl/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
  3. Grábate y compara con el original, prestando atención a palabras como cardio, stun, tomato.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →