シャドーイング練習: what i do at home (i’m always home) - 動画で英語スピーキングを学ぶ
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145 文
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I'm
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going to
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go to the next video so
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Good morning.
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Good morning!
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Hi everyone!
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Welcome to my channel or welcome back to my channel.
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Today I'm just gonna film like a very regular, shmegular day in my life.
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Except my life is not so regular because I like to romanticize every aspect of it.
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So we're gonna have a beautiful day together.
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I just made my matchas for my husband and I and I'm about to watch some YouTube.
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I pretty much do the same thing every single morning.
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I would usually make a breakfast as well but I ate so much last night.
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I had a double chicken chipotle bowl, also a chicken quesadilla.
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Also, I made my own tortilla chips and guacamole.
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So I am feeling extremely full.
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I'm going to put a little bit of a knife in the middle.
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I'm going to put a knife in the middle.
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I'm going to put a knife in the middle.
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Wow stunning
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I'm sorry.
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I'm going to go to the next episode.
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My dashboard says 116 degrees.
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This is actually not real.
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God, this is literally hell.
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Oh my god, and all the poor birds.
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I literally hate summer for the reason of how much animals suffer.
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Literally, I get sick to my stomach when I see these birds look like they're on the verge of death, and their mouths are wide open like these poor babies.
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What?
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Oh my god.
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I swear every day I put myself through distress
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because I think of like animals
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that are like suffering in heat I don't know why I'm like
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that because there's suffering everywhere it's inevitable
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so like why do I torture myself thinking like this I don't know
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but I've always been like this I hate
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when it gets freezing I hate when it gets extremely hot
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because I just think of all the people and animals
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that have to suffer through
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that oh my god the amount of stray cats there are dogs oh my god
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and people just leave their dogs in the freaking backyard like there's
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so many people
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that literally just chained up their dogs in the backyard there's
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not even shade oh my god these people literally need like
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these are the people of hell fire i swear like to
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make a voiceless being suffer like you're actually the most sadistic
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piece of shit on this earth i'm stressed out guys i just did my workout i did an hour
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and 10 minutes of cardio and I did a six
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and a half no sorry I did a six incline at a three
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and a half speed so I burned 544 calories
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and I feel really great I literally love doing cardio
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so much the key to being thin guys is literally moving your body
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and not just a little bit like for me I have
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to literally work up a sweat I have to go to Kroger right now
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and pick up some fat free milk and cheese
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because i'm making beef enchiladas for dinner tonight yeah wow also
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my freaking gym is closing it's in la fitness it's literally shutting down like what it's just very weird
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that like my routine for the past four years is just
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suddenly changing i don't know like how i feel about
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that honestly it makes me severely uncomfortable guys it's really hot
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it's literally it says 116 degrees on my dashboard today the high i think is 108.
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i just did the body shower
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and freshened up a bit i wanted to do some light makeup just
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because i I am filming and it makes me feel better to just put myself together.
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I am going to make some sourdough cottage cheese toast I
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think I'm going to put some tomatoes on it as well I would love to have heirloom tomatoes, but I don't I have roma tomatoes Yeah,
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that's oh i'm also going to drink my fat-free Protein milk with it guys.
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The key to getting in protein Is milk today's honestly just another regular day at my house
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this is literally what i do every day i do things
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at different times of the day sometimes i go to the
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gym really early sometimes i go in the afternoon sometimes i don't go at all
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but for the for the majority of my week i do go to the gym
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and this is literally the exact routine i do
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so yeah i don't know this is just like a regular day in my life i think i said
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that earlier though
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guys i love the lighting in my house at this time it's literally so stunning
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daily kimchi so
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guys
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if you want a protein max in your meals drink fat-free protein milk it's like one of the biggest things
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that girls do not prioritize
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when it comes to their nutrition i feel like a lot of times I notice
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that they have a really low protein intake.
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Also I am finally getting my cabinets done this Thursday.
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I'm so freaking excited.
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We decided on Radiant Dawn.
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It is this like very gorgeous cream yellow undertone.
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I am so excited to finally have a brighter kitchen.
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My gray kitchen and my black handles literally caused me to crash out I think three times a day.
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Like I look at them and I'm disgusted.
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So I'm so freaking excited.
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And my hardware is actually going to come in tonight.
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It says it's going to deliver between like 7 to 10 p.m.
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I will show you guys it whenever I get it.
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But I'm so freaking excited.
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Now that I've ate, I'm going to go ahead and create the YouTube thumbnail for this video.
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Okay, update.
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I've been laying in my bed for I think an hour now.
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I edited my thumbnail for this YouTube video.
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and then I just felt so much exhaustion I think
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because I did so much cardio and it is so hot outside
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that I don't know I just became really really freaking exhausted
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and I kind of just went mute like my mom called me
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and she could sense
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that I wasn't like really in a talkative mood I don't know sometimes I just go non-verbal
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when I get tired and I need to literally not speak to anyone
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but my amazon package came my little kitties right here with me i got my package
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if you don't own a home this is probably very uninteresting but guys
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are we doing my kitchen like that is
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so freaking insane it is literally been the one thing i've wanted to do literally since I've moved in here.
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Oh my god, I'm so freaking excited, guys.
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Oh, stunning.
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Okay, so I got 10 of these because I want to put two on each like horizontal long drawer.
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Like I said, this is the color I'm getting and wow, that is literally perfect.
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I'm so happy that I went with a champagne bronze color.
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I just feel like it is so elegant and I feel like sometimes of bright gold can be a bit clashy.
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Oh my god, that's- you guys don't understand how excited I am to have a freaking bright kitchen
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and not a disgusting gray kitchen with black handles.
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Oh my god, like obviously I'm grateful for my home no matter what,
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duh, okay, but obviously this makes me very happy and excited to get the kitchen that I love.
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Oh my god.
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Please see the knobs.
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Yes.
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You see the vision.
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I'm gonna have the most beautiful kitchen ever.
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It is such an investment to decorate your home, to upgrade your home in any kind of way.
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Like guys, I never record my bedroom because she is so empty.
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It is purely just white in here.
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It's such a beautiful bedroom, of course it's not nearly decorated at all i have four bedrooms in this house
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and they're all pretty much very empty um so i just feel
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so freaking grateful that i am finally able to fill out my space
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and make this feel like a home like i literally i
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feel like a home is such a reflection of the mind
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and I'm so happy like I truly am so happy
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and I feel so much like peace in my life
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and my home is just like beginning to reflect that more
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and more as time goes on it's just oh my god like I I'm
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so freaking excited oh it's just gonna reflect me
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so much more guys like I'm
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so excited oh my
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goodness I'm going to go
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to the next video.
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No!
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Ow!
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Let's eat.
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Chill.
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動画の背景とコンテキスト
この動画では、家での日常をつづるスピーカーの一日が描かれています。朝のマッチャ作り、YouTube視聴、暑さによる動物への配慮、ワークアウトなど、リラックスしながらも感情が豊かな会話が特徴です。自然な口語表現が多く、日常英語を学ぶのに最適な素材です。
日常コミュニケーションに使える注目の5フレーズ
- "I'm about to watch some YouTube"：「今からYouTubeを見るところ」という日常的な表現。"be about to"は「～するところ」を表し、予定や即座の行動を伝えるのに便利です。
- "I get sick to my stomach"：「胸が悪くなる」「気分が悪くなる」という比喩的な表現。動物の苦しみを見て気分が悪くなる様子を伝えるのに使われています。
- "I did an hour and 10 minutes of cardio"：「1時間10分の有酸素運動をした」。時間と運動の種類を組み合わせた表現で、健康やワークアウトの会話で頻繁に使われます。
- "burned 544 calories"：「544カロリーを消費した」。ダイエットや運動の成果を伝える際の基本フレーズです。
- "romanticize every aspect of it"：「あらゆる側面をロマンティックに捉える」。日常を楽しく過ごす姿勢を表す表現で、感情を込めた会話に使えます。
shadowspeakで効果的に英語の発音を良くする方法
この動画は日常会話のリズムやイントネーションを学ぶのに最適です。shadowspeak（シャドースピーク）の技法を使って、以下のステップで練習しましょう。
ステップ1：動画を1回聴き、全体の流れを把握する
発音や文法に惑わされず、スピーカーの感情や話すテンポを感じることが重要です。動画で英語学習を始める際は、まず全体像を理解することが基本です。
ステップ2：短いフレーズごとに繰り返しシャドーイングする
「I'm about to watch some YouTube」のようなフレーズを10秒程度の単位で切り出し、スピーカーの後に続けて話します。shadowspeaksのコツは、息遣いやイントネーションを真似ることです。
ステップ3：録音して自分の発音を確認する
自分の声を録音し、動画のスピーカーと比較しましょう。発音の違いやリズムのずれを見つけることで、英語の発音を良くすることができます。
これらのステップを繰り返すことで、日常会話の自然な表現や流れを身につけることができます。動画で英語学習をする際は、継続的な練習が鍵です。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've always been · i've wanted |
| 最上級 the -est / the most … — グループの中で一番 | the most sadistic · the biggest · the most beautiful |
| 「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かること | gonna film · gonna have · I'm going to put |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | i'm making · is closing · am filming |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。