Shadowing Practice: MOGGING AT PLANET FITNESS - Learn English Speaking with Video
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248 oraciones
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1
That's why I don't like gyms.
2
Well, Carrie, we're not a gym.
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We're Planet Fitness.
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You can work out however you want, and there's absolutely no fights to the death.
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Well, that's a plus.
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Tons of equipment, helpful staff, no gym intimidation.
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Only $10 a month.
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We're not a gym.
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We're Planet Fitness.
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our normal gym is closed and you know what's always open is planet fitness
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so we're gonna go get a nasty reliable older liable yep just like your ex on a Saturday night
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that is true so true
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Mike just taking Cialis like are you still natty
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if you take cialis
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that boner ain't natty
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that's for sure lord knows only natural thing on me is my ability to up everything yeah
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so i'm naturally welcome to the club i'm surprised i made it this far planet fitness is like
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that overprotective parent and the kids grow up you know they don't experience anything
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and they end up being drug addicts and shit
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because they can't control it but instead plan to finish you know you get diabetes
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because they're serving pizza you know what i want to slice a trend bologna sandwich
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i want trend with some mastron sprinkled on top
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i want them dry lean gains bro well yeah i mean it's good to take those together
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because they don't we're not telling you guys to take it
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but i'm i'm gonna take it leave it all for me
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i'm gonna take it we're gonna take it for you guys we're gonna let you know because we're entering
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i'm gonna get on that stage i'm gonna look next to the guy you think he's not taking trend
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Honestly, I'm afraid of it though because I told Carly I was gonna hop on trend
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And she's like if she's like I'm gonna have a bald boyfriend like what do you mean it grows back?
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She's like not not trend.
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She's already looked it up.
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You already know more than you
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Yeah, she was already
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Breaking up with Joe.
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No, she said she'd love me if I was bald
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Look at me as your future endeavors
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That's what you
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Fuck I wish you never cut your hair
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We look too much differently.
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I'm not used to people knowing the difference.
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You're laughing, man.
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I'm handsome, man.
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I'm Dean Winchester.
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I know.
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I already said it.
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You already know I think you're handsome, man.
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We got the same thing.
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We get a little bit leaner, so that strength, that strength, it's still there a little bit.
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I want to set that lunk alarm off.
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That's literally my life goal.
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Planet Fitness, Drew. Do the honors.
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Yeah.
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that's enough skin I think we're just going to get a pump and just,
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we're going to see where the fucking pump takes us today it's not really switching it up is it nah it's not,
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this is a trend tour video come on
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of course I got some rubber ass fucking 45s this feels too safe for me
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Judge me free.
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Yeah, I'm like a wolf in shit, probably.
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I'm just like that, buddy.
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Come on.
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Eat that shit, alright.
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That's my cooking right there.
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Eat that shit up.
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Dude, I've done chess with it, like I'm sore as fuck.
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This shit is so weird.
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Yeah.
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This shit is so ass.
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Fuck it.
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It's like harder bro
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That didn't look hard at all
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It doesn't even set your fucking elbows up
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Or your wrists up
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To be optimal to fucking push
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It's literally hindering you
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Come on Come on Chris Yeah By the way
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Come on, come on, come on, let's go.
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Watch that shit.
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I'm a wizard, man.
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What if I did fight with you?
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I'm gonna see what 450 of you are.
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The Iron Gods are not pleased with this place.
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It's not grungy enough in here, it doesn't smell like fucking must.
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Where's the dust?
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Where's the shit?
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There's not dumbbells anywhere.
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Everything's organized Let's say a prayer.
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Forgive me, Father, for I have pinned.
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May God bless this set.
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Giving us the power to lift the bar as Christ lifted his cross.
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Amen.
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Well said, brother.
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What's up, brother?
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Hey, if you don't hit this, I'm going to judge you hella fucking hard, bro.
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If you don't fucking hit this shit.
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I can't judge you.
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You think that shoddy not judging me right now?
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She's probably calling me a short -ass mead.
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And you know how I'm judging her?
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My kids are bigger.
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And my fucking arse.
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My caboose.
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Right way!
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Come on, baby.
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Let's go.
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Who's a fucking rock?
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Two.
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Come on.
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Oh yeah, oh yeah!
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Yeah!
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Oh yeah!
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That was light as fuck.
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500 at play and finish it wild.
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Are you going to use that 45?
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Alright, thank you.
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They're in our domain expansion.
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Mog.
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Domain expansion.
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Mog.
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Let's go.
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Let's go, Chris.
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Come on.
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Up.
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I got one more, I got one more, let's go Chris, come on,
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you guys shut up like a Wendy's 4444,
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come on baby, 3, 2, 1, yeah, come on Chris, come on, come on Chris, come on, come on, come on,
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come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on,
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come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on,
128
come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on,
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come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on,
130
come on, come on, come on, come on, come on, come on Push it up, push it up, let's go,
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fuck, damn it, I'm so fucking close, my biceps are hearing more than my chest right now, cause it's like, squeezing my biceps,
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my biceps are getting so big, like getting down there is like, man, there's no room in there, there's no room in that bitch,
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since we're just having a field day, we might as well just go hit biceps, like my biceps are feeding for it,
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yeah, let's go fucking hit some arms, let's go get a pump, yeah, The heaviest dumbbells in this joint, 75s.
135
Fuck yeah, Chris.
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Let's fucking die.
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Come on.
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Fuck yeah.
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Get that squeeze.
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Come on, baby.
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Hammer.
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Hammered her fucking failure.
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Yeah.
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Man, you're making that shit easy, man.
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I'm so sorry.
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If you say so sorry, I'll be so fucking busy.
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That's what I'm saying.
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You're still here!
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Oh yeah, I'm getting 50 breaths!
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No, 100 breaths!
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Well, hold on the way down.
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Smoke him.
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Come on, smoke him.
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Look at that one.
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Them bitches aren't a smoker.
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It's really the question how long we can keep our shirts on then, Lucky.
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Oh, it's getting there.
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There's like a meter over my head.
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Lucky's losing it for sure.
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Fuck yeah, mate.
161
This is one of the best trusset machines, isn't it?
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I ordered one for our gym.
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I haven't been here since I was like 16, bro.
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Maybe 18.
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It's kind of euphoric.
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It's euphoric, yeah.
167
i love the halloween shit they got here you need a like a You need to get, like, strapped in there, bro.
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Yeah, I need this motherfucker.
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You want me to hold you down, bro?
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Come on, come on.
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Let me hold you down, bro.
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Oh, yeah, there we go.
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Sorry if that CLS gives me a little bit of boner.
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It's right on your face.
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Bro, you got to make it weird.
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Ain't weird.
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I wonder how many other machines I can mash out here.
178
no machine is safe from planet finna are they all like generically the same
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oh yeah Okay, let me check this off.
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I'm conquering every fucking machine in here.
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Yo, I don't know if we're going to set the Lunk Alarm off.
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I'm, like, physically incapable of being a douche.
183
Like, I just hate douchey motherfuckers.
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Even though I'm a pretty big douche.
185
At least I know, you know?
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The douchiest is unselfaware douches.
187
Like, those are the worst.
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The douchiest I'll go is, you know, maybe an eyebrow slit or maybe not calling her back the night after.
189
But, uh, yeah.
190
They call me the human torch, but instead of the flames, it's fucking yeast infections.
191
It doesn't matter how hard I scrub my balls, bro.
192
The motherfuckers are just always sweaty.
193
Just break the fucking machine, why don't you?
194
The main thing that throws me off about these gins is the fucking music, man.
195
I'm so sick my headphones died.
196
I want to fucking vomit.
197
What the
198
hell are you doing?
199
What the hell are you doing?
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What the hell are you doing?
201
What the hell are you doing?
202
What the hell are you doing?
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What the hell are you doing?
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What the hell are you doing?
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What the hell are you doing?
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What the hell are you doing?
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What the hell are you doing?
208
What the hell are you doing?
209
What the hell are you doing?
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What the hell are you doing?
211
What the hell are you doing?
212
What the hell are you doing?
213
I want that fucking, that Gertrude, man, I want that Overgrowth, I want that Myoshack, man.
214
Wow.
215
What is it?
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Who says you can't get a shit -ass workout in a fucking plan to finish?
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Oh, yeah.
218
Oh yeah!
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Fucking love him there!
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Oh that shit beautiful!
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Pull us for the fucking Finisher and sing
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Let's go get our stuff
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And go eat
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One last mock Fk!
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Yeah, Planet Fitness.
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We had to go there last night because we had nowhere else to lift, but it turned it was pretty eventful
227
It was a fun video.
228
Obviously, that was one of the best pumps I've read.
229
Dude, I don't know how I just got a nasty pump in there
230
But, but we're ten weeks out because the last show is in December December 17th.
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Yeah, so we gotta we gotta get absolutely dickskin shredded and so far I've been loving the fucking cup
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We haven't been shaking as far as gear for prep
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We've been on pretty low amount and we're about to amp it up in my hairline
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It's so Benji, bro.
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Benji?
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Benj.
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Benj!
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He had to get them nuts taken bro.
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It's better for his health anyways
240
Yeah, the doctor said he'll live longer and you know
241
Maybe now the the thoughts of having to know it and just get that nut off.
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They're gone now
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He didn't he's honestly freer
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He's more free now because you don't have that the thought of just having to go Feral and fuck everything you see.
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I mean He's just a free man.
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He doesn't have those struggles anymore
247
that boy is so beautiful yeah i hope you guys like the video um like and subscribe
248
um we're gonna go back to cooking and getting ready for the gym
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación se basa en el vídeo “MOGGING AT PLANET FITNESS”. Las palabras que más se repiten: hell, bro, gym, planet. Este vídeo tiene 248 frases y 1846 palabras para practicar shadowing. La parte hablada dura 15:23. El hablante mantiene un ritmo constante de unas 120 palabras por minuto, cómodo para el shadowing. El 83 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| fitness sustantivo | /ˈfɪt.nəs/ | ámbito, fitness |
| pump sustantivo | /pʌmp/ | bomba, pompa |
| domain sustantivo | /ˌdəʊˈmeɪ̯n/ | dominio |
| alarm sustantivo | /əˈlɑɹm/ | alarma, rebato |
| handsome adjetivo | /ˈhæn.səm/ | apuesto, guapo |
| nasty adjetivo | /ˈnæs.ti/ | sucio |
| hammer sustantivo | /ˈhæmɚ/ | martillo |
| lean verbo | /ˈliːn/ | inclinarse, debruzar |
| squeeze verbo | /skwiːz/ | exprimir, apretar |
| bald adjetivo | /bɔːld/ | calvo, pelón |
| naturally adverbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente, a natura |
| gear sustantivo | /ɡɪɚ/ | pertrecho, pertrechos |
| gym sustantivo | /d͡ʒɪm/ | gimnasio |
| helpful adjetivo | /ˈhɛlp.fl̩/ | servicial, adyuvante |
| pizza sustantivo | /ˈpi.tsə/ | pizza |
Phrasal verbs que vas a escuchar
| Palabra | Pronunciación | Significado |
|---|---|---|
| end up verbo | terminar, ir a parar | |
| grow up verbo | crecer | |
| shut up | /ʃʌt ʌp/ | cállate la boca, cállate |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- That's why I don't like gyms.
- I'm not used to people knowing the difference.
- What if I did fight with you?
- You think that shoddy not judging me right now?
- You want me to hold you down, bro?
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — una acción que empezó antes y continúa | I've been loving · haven't been shaking |
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | I've done · have pinned · haven't been |
| Superlativos the -est / the most … — lo más alto o lo más bajo de un grupo | The heaviest · the best · The douchiest |
| Present continuous am/is/are + -ing — algo que ocurre ahora o en estos días | they're serving · we're not telling · we're entering |
Pronunciación a tener en cuenta
El hablante usa 95 contracciones y formas reducidas, como I'm, we're, gonna. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: infection /ɪnˈfɛkʃən/, shake /ˈʃeɪk/, mash /mæʃ/, douche /duːʃ/, intimidation /ɪntɪmɪˈdeɪʃən/
- Palabras largas — cuida el acento: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, differently /ˈdɪf.ə.ɹənt.li/, generically /dʒəˈnɛɹɪkli/, intimidation /ɪntɪmɪˈdeɪʃən/, overprotective /ˌoʊvɚpɹəˈtɛktɪv/
Sonidos difíciles para hispanohablantes:
- s + consonante al inicio — sin añadir una “e” delante: squeeze /skwiːz/, slice /slaɪs/, strap /stɹæp/, scrub /skɹʌb/, smoker /ˈsmoʊkɚ/
- /v/ — no es /b/: los dientes tocan el labio inferior: forgive /fɚˈɡɪv/, endeavor /ɛnˈdɛv.ɚ/, vomit /ˈvɑmɪt/, overprotective /ˌoʊvɚpɹəˈtɛktɪv/
- /z/ — sonora, no /s/: squeeze /skwiːz/, physically /ˈfɪz.ɪ.kli/, diabetes /ˌdaɪəˈbiːtiːz/, anyways /ˈɛn.iˌweɪz/, organize /ˈɔɹɡənaɪz/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como fitness, pump, domain.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.