Shadowing Practice: The life hacks Taylor Swift shared during her NYU graduation speech I FusionBuff Chronicles - Learn English Speaking with Video

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I imagine the idea of a normal college experience was all you wanted to.
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But in this case, you and I both learned
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that you don't always get all the things in the bag
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that you selected from the menu in the delivery surface that is life.
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You get what you get.
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And as I would like to say to you wholeheartedly,
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you should be very proud of what you've done with it.
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Today, you leave New York University and then go out into the world searching what's next.
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And so will I.
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I will, however, give you some life hacks I wish I knew
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when I was starting out my dreams of a career and navigating life,
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love, pressure, choices, shame, hope, and friendship.
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The first of which is,
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life can be heavy, especially if you try to carry it all at once.
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Part of growing up and moving into new chapters of your life is about catch and release.
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What I mean by that is knowing what things to keep and what things to release.
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You can't carry all things.
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All grudges, all updates on your ex,
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all enviable promotions your school bully got at the hedge fund his uncle started.
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Decide what is yours to hold and let the rest go.
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Oftentimes, the good things in your life are lighter anyway,
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so there's more room for them.
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One toxic relationship can outweigh so many wonderful, simple joys.
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You get to pick what your life has time and room for.
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Be discerning.
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Secondly, learn to live alongside cringe.
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No matter how hard you try to avoid being cringe,
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you will look back on your life and cringe retrospectively.
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Cringe is unavoidable over a lifetime.
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Even the term cringe might someday be deemed cringe.
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I promise you, you're probably doing or wearing something right now
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that you will look back on later and find revolting and hilarious.
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You can't avoid it, so don't try to.
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For example, I had a phase where for the entirety of 2012 I dressed like a 1950s housewife.
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But you know what?
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I was having fun.
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Trends and phases are fun.
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Looking back and laughing is fun.
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And while we're I'm talking about things that make us squirm, but really shouldn't.
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I'd like to say I'm a big advocate for not hiding your enthusiasm for things.
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From home, we are all literary chameleons,
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and I think it's fascinating.
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It's just a continuation of the idea that we are so many things all the time.
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And I know it can be really overwhelming figuring out who to be and when.
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Who you are now and how to act in order to get where you want to go.
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I have some good news.
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It's totally up to you.
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I have some terrifying news.
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It's totally up to you.
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So this might be hard for you to hear.
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In your life, you will inevitably misspeak,
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trust the wrong person, underreact,
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overreact, hurt the people who didn't deserve it,
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overthink, not think at all,
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self-sabotage, create a reality where only your experience exists.
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Ruin perfectly good moments for yourself and others.
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Deny any wrongdoing.
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Not take the steps to make it right.
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Feel very guilty.
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Let the guilt eat at you.
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Hit rock bottom.
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Finally address the pain you caused.
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Try to do better next time.
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Rinse, repeat.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel C1 se basa en el vídeo “The life hacks Taylor Swift shared during her NYU graduation speech I FusionBuff Chronicles”. Este vídeo tiene 64 frases y 560 palabras para practicar shadowing. La parte hablada dura 4:46. El hablante mantiene un ritmo constante de unas 117 palabras por minuto, cómodo para el shadowing. El 83 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
chameleon sustantivo/kəˈmi.li.ən/camaleón
discern verbo/dɪˈzɝn/discernir, discerner
enviable adjetivo/ˈɛn.vɪ.ə.b(ə)l/enviable, envidiable
fascinate verbo/ˈfæsɪneɪt/fascinar
grudge sustantivo/ɡɹʌd͡ʒ/rencor, manía
housewife sustantivo/ˈhaʊs.waɪf/ama de casa, mujer de su casa
oftentimes adverbio/ˈɔf.ənˌtaɪmz/frecuentemente, reiteradamente
outweigh verbo/ˌaʊtˈweɪ/pesar más que, preponderar
overreact verbo/ˌoʊ.vəɹ.ɹiˈækt/sobrerreaccionar, reaccionar exageradamente / hiperbólicamente
overthink verbopensar(lo) demasiado / demasiadamente, pensar(lo) de más
overwhelm verbo/ˌoʊ.vɚˈwɛlm/apabullar, arrollar
squirm verbo/skwɝm/serpentear, retorcerse
terrify verbo/ˈtɛɹɪfaɪ/aterrar
unavoidable adjetivo/ˌʌnəˈvɔɪdəbəl/impajaritable
wholeheartedly adverbio/ˌhoʊlˈhɑɹtədli/de todo corazón, con entusiasmo

Phrasal verbs que vas a escuchar

PalabraSignificado
figure out verboaveriguar, captar
grow up verbocrecer
look back verborecordar, volver la cabeza

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • You can't carry all things.
  • You can't avoid it, so don't try to.
  • It's totally up to you.

Pronunciación a tener en cuenta

El hablante usa 12 contracciones y formas reducidas, como can't, don't, I'm. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: sabotage /ˈsæb.əˌtɑʒ/, continuation /kənˌtɪnjʊˈeɪʃ(ə)n/
  • Palabras largas — cuida el acento: chameleon /kəˈmi.li.ən/, enviable /ˈɛn.vɪ.ə.b(ə)l/, overreact /ˌoʊ.vəɹ.ɹiˈækt/, unavoidable /ˌʌnəˈvɔɪdəbəl/, underreact /ˌʌnd.əɹ.ɹiˈækt/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
  3. Grábate y compara con el original, prestando atención a palabras como chameleon, discern, enviable.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →