Pratique du Shadowing: Find Your Life's Purpose By Doing This ONE Thing - Apprendre l'anglais à l'oral avec la vidéo
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You've all been told two lies growing up.
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The first, you never amount to anything.
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Maybe you heard it from a parent, a teacher, someone you hoped would believe in you.
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And the second lie is, you can be anything you want.
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Maybe you heard it from a speaker or from someone in your life.
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But the truth is, you can't be anything you want, but you can be everything you are.
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Many of us get paralyzed by the pursuit of passion and purpose.
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But by the end of this video, you'll know how to find yours.
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One of the main reasons you struggle to find your passion
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and purpose is because you believe you have to have found it by a certain age.
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I meet so many people who say, Jay, I'm 20 years old, should I know my purpose?
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Jay, I'm 30 years old, how is it that I don't know my passion?
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I'm 40, I'm still figuring it out.
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The truth is, it's something that we're constantly collecting and connecting.
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We're collecting new experiences, we're connecting them with old ones, and that's what starts to build our passion and purpose.
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Many of us feel pressure to find our purpose in our 20s, but many successful people find their stride later.
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In his biography, Andre Agassi dropped a bombshell on the world.
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The former world's number one tennis player, eight-time Grand Slam champion, and gold medal winner, didn't like tennis.
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Agassi was pushed into playing by his father, and though he was incredible at the game, he hated playing it.
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The fact that he was tremendously successful and made loads of money didn't matter.
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It wasn't his purpose.
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But Agassi transitioned his on-court success into his true passion.
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Instead of serving aces, he's now serving others.
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The Andre Agassi Foundation runs a K-12 college prep school for at-risk youth.
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We often think that there's one clear path to purpose.
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We often think that someone must have figured it out.
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Can I not just use that same formula in my life?
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And the truth is there's no one clear way, but there are four paths that you can consider.
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Here's what they are.
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The first is pain.
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So many people who now live purposeful lives found their purpose through pain.
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What do I mean by this?
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They experienced a pain early on in life.
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and they so badly wanted no one to ever experience that pain again that they started helping others get through it.
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Maybe you've gone through a particular life event and you'd never wish it on your worst enemy.
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Maybe you experienced something at a young age and you hope no one ever has to go through that.
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Maybe you overcame a pain.
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A lot of you may be survivors.
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Maybe you beat a disease and now you want to give other people the strength, the courage, the motivation to do the same.
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That's when you're turning your pain into purpose.
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This is the second path to purpose.
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Number two, potential.
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A lot of us have skills, we have mindsets, we have abilities that we're not even sure about, that we're not even aware of.
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You have got hidden potential inside of you.
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Maybe you have a particular way your mind works around problem solving.
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Maybe you've got a really cool skill that you never knew until later on in life when you actually experimented and explored.
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So many of us don't sample until later on in life.
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The process of sampling is saying, I'm going to try a new skill every weekend for a whole year.
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You're now going to test yourself for 52 skills.
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I promise you, you're going to see yourself have an innate ability in one or two of them.
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A lot of us may test one a year for the next 10 years.
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A lot of us may test one over the next 10 years.
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The point is it's all a game of odds.
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The more chances you take at testing your experiences, testing your skills, the more likely you're quickly going to discover what you naturally have a talent,
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potential and skill for.
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I remember when I was 18 and I was doing so many different things.
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I was doing everything from managing, leading, speaking, organizing and that's when I discovered that I loved learning, teaching and sharing.
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It became a part of life ever since 18 and all I then had to do was hone that skill,
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develop it, build it, find new ways of challenging myself and it continues to be something I pursue today.
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It's as simple as that.
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Find out what your hidden potential is by allowing yourself to fail, allowing yourself to make mistakes,
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allowing yourself to try as many things as you possibly can over the next 12 months or better than that, over the next 30 days.
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Number three is a problem you see in the planet.
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Maybe there's something around you, something you see, it may not even be something you've experienced, but it's a challenge you feel pulled to solve,
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a cause that you feel called to help.
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I know many people who say, I'm struggling to see what's happening to our environment.
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I have to help.
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I know other people who say, I'm really struggling to see how animals are treated.
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I have to help.
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There are so many things that we feel called to.
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Now, this is often what we think of as purpose, and a lot of us keep waiting for that calling.
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We keep wishing for that calling until we do something.
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And that's why I often find that the other paths are so useful.
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It could come from your own pain.
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It could come from your own potential.
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And now it can come from an outside problem or an outside pain that, like I said, you may not have experienced personally, but you feel like you want to help.
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And the fourth path to purpose is platform.
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As we just discussed in the case of Andre Agassi, he was able to use the platform that he'd built in order to have a positive impact.
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I meet and speak to
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so many people who feel like they've wasted the last 10 to 20 years of their life chasing a career, chasing a title, chasing a promotion,
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and now they feel like it's been worthless.
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And the truth is, it isn't.
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It isn't.
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Any experience you have, anything that you've achieved up until now can be used.
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It's a platform that you stand on that can be used to have a positive impact in the world.
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Don't downplay your experience.
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Don't downplay the skills.
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Don't downplay all the work you've done.
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No matter what age you are, no matter where you are in your life, you can use everything you've built, everything you've learned in order to serve and help other people.
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Now, one of the biggest questions I get is, Jay, how do I actually discover my potential?
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How do I actually discover my skill?
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How do I actually discover my passion in order to help others with it?
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Sometimes you're just struggling to find that direction.
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I want to give you an exercise
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that I want you to do with me right now that will help you discover it in the next few moments.
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What I want you to do is create four lists.
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The first list is what you have a skill in but no passion.
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There may be something that you're pretty good at.
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Maybe you're naturally good at numbers.
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Maybe you're a great editor.
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Maybe you're really good at understanding people's behavior.
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But maybe it's something you're not passionate about.
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This is likely what you actually do for work.
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A lot of our jobs and a lot of our work is based on things that we're actually good at, but we may not actually enjoy,
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and I want you to make a list of the three things that exist in that category.
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The second list I want you to make is things that you have no skill in, but you do have a passion for.
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Maybe there's something that you're like, oh, I love photography, but I'm a terrible photographer, right?
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I absolutely love art, but I know nothing about buying and selling art.
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What is something that you're curious about? that you're passionate about but you don't already have a skill in.
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This is something that becomes something you can learn and build upon.
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Now the third list I want you to make is something that you have no skill and no passion in whatsoever.
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This is a list of things where you're like, I'm not good at it and I don't like it, I don't enjoy it, I want nothing to do with it.
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Hopefully this is something in the future that you'll be able to outsource.
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in the beginning, it's something you have to just get on with, just make happen.
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And you get it.
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This is not something you want to do forever, but it may be something that you need to learn in the short term.
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Now, what we want to do with these three lists is that we want to use them to populate the purpose box, which is skill and passion.
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Your purpose is not just something that you're passionate about.
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It's not just something that you're excited about.
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It's something that you're actually really good at.
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I think this is something that's often missed in the conversations around around finding passion and finding purpose.
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We think, oh, as long as I love it, and as long as I like it, and as long as it's meaningful, then that's a purpose.
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Well, the truth is that unless we get really strategic, really diligent, really focused about it, it will always remain a hobby.
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It will remain a nice thing that we do.
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There's an incredible quote that I love from Martin Luther King
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that says that people who love peace need to learn to organize themselves as well as those who love war.
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This is one of my most important and deep beliefs
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that sometimes those of us that love goodness and love positive frequencies can be quite unorganized.
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We can be kind of wishy-washy and woo-woo, but actually being strategic and focused allows us to build something that has genuine impact.
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So with your first list, which is skill but no passion, ask yourself, how could you become passionate about that skill?
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What is something that you could do to make it more meaningful?
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How could you allow yourself to get excited about it, even if it's something you're not currently excited about?
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All of a sudden, you're pushing that into the main box that we want to be in.
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Now I want you to look at the next list.
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No skill but passionate about.
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Again, like I said, it could be photography.
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Book that photography course.
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Get a friend who's a wedding photographer or an events photographer to show you around.
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Go and shadow someone for the day.
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Who's someone in your life that could help you learn that skill, introduce you to a new trade? all of a sudden you're now pushing that skill into this box as well.
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You're moving into the purpose space.
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And finally, look at this list.
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Something you have no skill and no passion for, but maybe you need it right now.
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Maybe you just started your own business, maybe you got a little side hustle going on.
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How are you going to do the things you may not even enjoy or love or be good at
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in order to help you push in that direction?
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These three lists are a great place to start when trying to discover your hidden potential.
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I think one of our biggest challenges around our conversations of purpose
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and passion is that they're all about what we do and not how we think about what we do.
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They're about what we're doing rather than who we're being.
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They're about how we act rather than how we think and feel about how we choose to act.
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I want to share a case study with you to explain that.
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Amy Wrasniewski and her team at the Yale School of Management
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went out in search for what they believed was the most difficult job in the world.
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Now, the most difficult job in the world that they found in around 2019 was to be a hospital cleaner.
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They believed that was the most difficult job job.
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The job included cleaning floors, toilets, plates, bathrooms, bed sheets, everything else.
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They had to clean up after people used those things and clean up after people even passed away.
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It was an extremely difficult job.
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So they went and interviewed these cleaners.
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Now these cleaners in their own words described themselves as low skilled labor.
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They said we clean floors, toilets, plates etc etc they then continued to interview these cleaners
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and they found a whole new group of cleaners who described themselves as healers
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and as carers these healers worked the same hours as the
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cleaners they worked in the same hospitals as the cleaners they
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had the same shifts the same pay the same bosses
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but some saw themselves as cleaners and some saw themselves as healers So they asked him why?
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The healers replied, because we believe cleaning is integral to the healing journey of the patient.
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If the hospital room is cleaner, people feel better about what they're going through.
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If their space is cleaner, their family spends more time with them.
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It is integral and critical to how they feel.
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Amy Brzeznewski and her team coined the term job crafting.
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Where your job wasn't about what you did every day, but how you felt about what you did every day.
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There's an incredible statement from one of my favorite authors, Wayne Dyer, where he said, When we change the way we look at things,
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the things we look at change.
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I challenge you today to look at your work differently.
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To look up from your phone, to look up from your laptops, your iPads, to look beyond your screen, to look beyond your spreadsheets, your PowerPoint presentations, whatever it may be,
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your keynotes, and ask you, who does your work positively impact?
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We get so caught up in the day-to-day that we forget that what we create improves the life of someone out there.
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And when we reconnect with that feeling, we're changing the way we look at things, Even if we can't change the thing itself.
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Right now or this year.
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And remember, your passion is for you, your purpose is for others.
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When you use your passion in the service of others, it becomes a purpose.
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Hey everyone, I'm so glad that you found my channel.
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If you enjoyed this video, make sure that you click the subscribe button so that you never miss another one.
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So glad to be back on YouTube.
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Thanks for being here.
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you
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Find Your Life's Purpose By Doing This ONE Thing ». Les mots qui reviennent le plus souvent : skill, purpose, passion, cleaner. Cette vidéo contient 188 phrases et 2511 mots à répéter en shadowing. La partie parlée dure 14:21. Le locuteur parle à un rythme naturel d’environ 175 mots par minute, proche d’une conversation courante. 87 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| cleaner nom | /ˈkli.nɚ/ | nettoyeur, nettoyeuse |
| passionate adjectif | /ˈpæʃənɪt/ | passionné |
| healer nom | /ˈhilɚ/ | guérisseur, guérisseuse |
| downplay verbe | /ˈdaʊ̯nˌpleɪ̯/ | minimiser |
| integral adjectif | /ˈɪntəɡɹəl/ | entier |
| organize verbe | /ˈɔɹɡənaɪz/ | organiser |
| meaningful adjectif | /ˈmiː.nɪŋ.fl̩/ | significatif, qui a du sens |
| bombshell nom | /ˈbɑmʃɛl/ | surprise, bombe |
| diligent adjectif | /ˈdɪlɪdʒənt/ | industrieux, diligent |
| innate adjectif | /ɪˈneɪt/ | inné |
| outsource verbe | /ˈaʊtˌsɔːs/ | externaliser, sous-traiter |
| paralyze verbe | /ˈpæɹəˌlaɪz/ | paralyser |
| populate verbe | /ˈpɒp.jʊˌleɪt/ | peupler |
| preposition nom | /ˌpɹɛpəˈzɪʃən/ | préposition |
| reconnect verbe | /ˌɹiː.kəˈnɛkt/ | reconnecter |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| go through verbe | traverser | |
| clean up verbe | nettoyer | |
| find out verbe | découvrir, savoir | |
| get on with verbe | retourner à | |
| get through verbe | /ɡɛt ˈθɹu/ | franchir |
| grow up verbe | grandir | |
| pass away verbe | décéder, s'éteindre |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- You've all been told two lies growing up.
- Can I not just use that same formula in my life?
- What do I mean by this?
- How do I actually discover my skill?
- What is something that you're curious about?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | people who say · people who now · people who feel |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | you've gone · you've experienced · they've wasted |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | been told · was pushed · are treated |
Prononciation à surveiller
Le locuteur utilise 73 contractions et formes réduites, comme you're, I'm, we're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: passionate /ˈpæʃənɪt/, bombshell /ˈbɑmʃɛl/, preposition /ˌpɹɛpəˈzɪʃən/, spreadsheet /ˈspɹɛd.ʃit/
- Mots longs — placez bien l’accent: preposition /ˌpɹɛpəˈzɪʃən/, positively /ˈpɑ.zɪ.tɪv.li/, biography /baɪˈɑɡɹəfi/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: healer /ˈhilɚ/, hustle /ˈhʌsəl/, hobby /ˈhɑ.bi/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/, heal /ˈhiːl/
- /r/ anglais — langue recourbée, sans frotter la gorge: integral /ˈɪntəɡɹəl/, organize /ˈɔɹɡənaɪz/, paralyze /ˈpæɹəˌlaɪz/, preposition /ˌpɹɛpəˈzɪʃən/, reconnect /ˌɹiː.kəˈnɛkt/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme cleaner, passionate, healer.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.