Pratique du Shadowing: Therapy is exhausting... - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
1
It's hard because people don't think I need therapy, but I'm really struggling.
2
I mean, I have all these big things coming up and it just feels...
3
I think it was like dealing with the change.
4
I don't know if I'm good enough.
5
Hmm?
6
I'm sorry.
7
Say that again?
8
I just feel uncertain and scared.
9
Yeah.
10
Do you think that some of these feelings you're having is maybe coming from a place of uncertainty or fear?
11
That's what I just said.
12
Right.
13
That's literally what I just said.
14
And now we could begin.
15
People don't think I have struggles or problems.
16
I think...
17
Are you okay?
18
I sometimes feel that the best way of finding answers is by not talking and just...
19
What's it called?
20
What do Indians do when they're not talking and they're thinking about stuff?
21
Or Indian people?
22
Would you like to be called an Indian or an Indian person?
23
I'm a British Indian.
24
A British Indian.
25
Meditating.
26
Yeah, meditating.
27
But that's not just what Indian people do when they don't talk.
28
Traditionally, right?
29
I think that's racist.
30
No, in a good way.
31
Okay.
32
Is Buddha Indian or Chinese?
33
Anyway, so you're saying we need to meditate, right?
34
Is it meditating or meditation?
35
They're both words.
36
Meditation.
37
Yes, meditation.
38
But if we were practicing it, it would be meditating.
39
Have you ever meditation?
40
I've been meditating ever since I lived as a monk.
41
Or I've been meditation.
42
You have my book?
43
It's Think Like a Monk.
44
I didn't think you were actually a monk.
45
No, I was.
46
I was trying to encourage people to adopt that mindset.
47
New York Times bestseller.
48
Haven't read it yet.
49
Ooh.
50
Monk.
51
It's a funny word.
52
Monk.
53
What brought you to that?
54
I guess I was searching for answers.
55
Do you advise other people try monking?
56
We don't call it monking.
57
What is it?
58
Living with monks or living as a monk.
59
Not monking.
60
Not monking.
61
Why don't we take a deep breath?
62
I Can
63
breathe out I think I was wrong enough.
64
I don't really know how to do it.
65
I know that Huberman says you breathe in and then you do it again, but I don't have his body, I don't know if I need that kind of breath work.
66
You're qualified, right?
67
Yeah.
68
I know that you're supposed to look in the sun, you take deep breaths.
69
Magnesium's hot right now.
70
Protein.
71
Vitamin D, I think you have to do that with K2 or something.
72
GLP-1, that's a hot topic.
73
When do we start talking about how I feel?
74
Let's begin.
75
I feel like I've learned more about you in this session than you've learned about me.
76
How old were you when you lost your virginity?
77
I don't think I want to tell you that.
78
Younger than I would have thought, based on the way you just answered that.
79
Do you remember her full name?
80
No. You dog.
81
Do you feel comfortable telling me how much money you made in your deal with Netflix?
82
It's pretty much public knowledge.
83
How much money did Jay Shetty make from his Netflix deal?
84
I gotta be a monk.
85
Who was your least favorite guest?
86
I don't have one.
87
Come on.
88
Really?
89
Yeah.
90
The worst.
91
That's a bummer.
92
Star of the...
93
Damn.
94
Nobody would know this.
95
I would never say it to anyone else.
96
I trust you somehow.
97
Good.
98
I was just about to tell you how hard it is for me to be that honest with someone.
99
Did you say how hard or how hot?
100
Hard.
101
Spell it.
102
H-A-R-D.
103
Hot.
104
I think I need a new therapist.
105
Don't you think maybe you're dealing with enough changes right now?
106
Maybe.
107
And now we can begin.
108
What are you looking at?
109
Netflix.
110
July 13th.
111
Spotify.
112
July 13th.
113
You passed the test.
114
You could be one of my clients.
115
You're one of my clients now.
116
Congratulations.
117
I'm gonna go take a s*.
118
Make yourself a little.
119
Exclusively on Netflix and Spotify, July 13th.
📺 Même chaîne
B13
Not everyone is going to be happy for you... #jayshetty #shorts
University StudentsBusiness English+1
B11
Such a great quote 🔥 #shorts
University StudentsWorking Adults+1
B11
This is REAL self-worth 💯 #shorts
University StudentsBusiness English+1
B113
WHAT is your WHY? #shorts
University StudentsBusiness English+1
B2How I Built A $100M Podcast
University StudentsBusiness English+2
B1When someone give someone sunflowers, you're offering them more than just something beautiful ❤️
University StudentsWorking Adults+1
C14
Happiness shouldn’t depend on this 💯 #shorts
University StudentsBusiness English+1
B21
Finally Sending a Text She Put Off for 15 Years
University StudentsBusiness English+2
C170
Kendall Jenner on happiness 🙏 #jayshetty #shorts #kendalljenner #happiness
University StudentsBusiness English+1
B22
Find Your Life's Purpose By Doing This ONE Thing
University StudentsBusiness English+1
B23
He Regretted This for 25 Years… Until Now (You NEED to Hear This) LIVE SOCIAL EXPERIMENT JAY SHETTY
University StudentsWorking Adults+1
B21
THIS HAPPENS In Long Distance Relationships ALL THE TIME | Jay Shetty
University StudentsBusiness English+2
✨ Vidéo recommandée
B23
32 phrases
The Emptiness We All Feel I Robert Greene
University StudentsBusiness English+2
B22
526 phrases
What You Practice, You Become | Intermediate English Listening Practice (B1-B2)
High School StudentsUniversity Students+3
B21
349 phrases
THE DISCLAIMER: Let It Breathe
University StudentsBusiness English+2
![[Luyện nghe tiếng Anh] Happiness is All in Your Mind - Gen Kelsang Nyema at TEDxTalk [Eng-Việt Sub]](https://img.youtube.com/vi/vzWvZw-CsKs/mqdefault.jpg)
B21
138 phrases
[Luyện nghe tiếng Anh] Happiness is All in Your Mind - Gen Kelsang Nyema at TEDxTalk [Eng-Việt Sub]
University StudentsBusiness English+2
B25
827 phrases
5 Habits Constantly Draining Your Energy | Yung Pueblo
University StudentsBusiness English+2
B2339 phrases
mastering self concept: you don't get what you want. you get who you are.
University StudentsBusiness English+2
B22
601 phrases
you need to get comfortable being uncomfortable | ep 9
University StudentsBusiness English+2
B22
195 phrases
I’ve Meditated 27 Years, These 5 Lessons Change Everything
University StudentsBusiness English+2
B11
139 phrases
سلسلة تعلم الانجليزي من القصص : كيف تتخلص من التفكير الزائد
University StudentsBusiness English+2
B22
264 phrases
this strange habit SKYROCKETS your charisma.
University StudentsBusiness English+2
B21
161 phrases
Ex-Buddhist: You Don't Understand Buddhism
University StudentsWorking Adults+1
B2136 phrases
Are you making yourself miserable?
University StudentsBusiness English+2
À propos de cette leçon
Vous vous entraînez en anglais avec "Therapy is exhausting..." en utilisant la technique du Shadowing.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.