Pratique du Shadowing: I Speak 8 Languages. This Is the Habit I Wish I'd Started Sooner - Apprendre l'anglais à l'oral avec la vidéo
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82 phrases
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I've learned 7 languages over the past 10 years as an adult
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And I actively use 4 of them in my PhD research Languages have changed my life At this point,
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learning languages has basically become part of my life I've tried so many different methods,
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routines, and ways of practicing But there is one exercise I discovered
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that genuinely made me think Why didn't I start doing this earlier?
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For me, it was a game changer for speaking And after I started teaching it to my students, it became one of their favorite exercises too It cost nothing, you don't need a teacher,
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you don't need a language partner You can do it almost anywhere The only problem,
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you might feel a little crazy doing it Because the exercise is talking to yourself Yes,
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self -talk, that's it You were probably expecting something a little more sophisticated
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But don't underestimate it There is actually a fascinating scientific reason why something this simple can be so powerful
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So in this video I want to show you why self
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-talk works How it can help you speak more naturally
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and confidently And how you can start using it in your own language learning
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Think about what happens when you speak your native language You have a thought
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and almost instantly your brain turns
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that thought into language You don't consciously search for every word
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or construct every sentence You just speak
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But now think about how we usually learn a foreign language We learn a word here, a grammar rule there, 20 new expressions,
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another vocabulary list Everything can become these little separate pieces of knowledge
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And then suddenly we are in a conversation
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And we expect our brain to take a thought
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And immediately turn all of these separate pieces into language But here's the question How often have you actually trained that process?
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This is what I find
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so interesting about self -talk Instead of starting with a vocabulary list
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or an exercise You start with a thought And then you ask your brain How do I express this in this language?
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That might sound simple
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But from a psycholinguistic perspective This is actually a fundamental part
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of speech production Your brain has to move from an idea To selecting
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and organizing language to actually articulating it
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and speaking is also a high coordinated motor act think about
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learning a sport you can understand a movement perfectly you can watch someone perform it 100 times
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but eventually your body has to practice doing a movement itself
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speaking is similar at some point you need to practice turning thought into spoken language
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and self -talk gives you a very low pressure way to do exactly
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that and this is actually part of a much bigger idea about speaking
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that I'm teaching in my upcoming free live masterclass the three
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keys to start speaking a language faster in this live master
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class I'm going to show you the three key principles I use to help learners start speaking earlier
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and build their speaking ability as they progress it is completely free
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and live so if you'd like to join me click the link below
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and save your sport and
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if you are watching this After the live masterclass has already
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happened You can still use the same link to join the waitlist
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And you will be the first to know when I run the next one Now back to self -talk
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Self -talk has become one of those habits I barely even think about anymore I do it
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when I'm walking When I'm making coffee When I'm commuting Sometimes
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when I'm just waiting somewhere and I'm bored I simply switch into the language I'm learning
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and see Can I express what I'm thinking right now?
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Sometimes it is incredibly simple Sometimes I realize I can express much more than I expected
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And sometimes I immediately hit something I don't know how to say
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And that's useful too
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Because self -talk gives you a very honest picture of the difference between the language I've learned
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and the language I can actually use
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And I've seen the same thing happen with my students They often discover
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that the words they struggle to say aren't even difficult words
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sometimes they are words they've already started many times they recognize them they understand them
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but they've never really practiced pulling them out of their own mind
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and using them to express their own thoughts that's a very different kind of practice
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don't over complicate it
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if you are a beginner self -talk can simply mean describing what's around you
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or what you are doing in very simple sentences if you are more intermediate you can talk through your day, something that happened, an opinion,
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or anything that's already on your mind.
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It doesn't have to be long, the point isn't to have an impressive conversation with yourself.
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The point is simply to start creating a stronger connection between
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what you think and what you can say
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and today AI can make this even easier you can speak using speech to text
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and ask AI for feedback afterwards
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or you can ask AI to give you a question
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and answer it out loud so even when you don't have a teacher
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or a language partner available you can still create opportunities to
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produce the language self -talk is really just one example of a much bigger principle
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if you want to become comfortable speaking a language language, you need to deliberately train yourself to produce it, not just learn it.
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And that's exactly what we are going to explore much more
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deeply in my free live masterclass The 3 keys to start speaking a language faster.
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This is actually the first time I'm hosting a live masterclass like this and I'm really excited about it.
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Not only will I be sharing what I've learned from my own language learning journey and from working with other learners,
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but I will also get to interact with you live and answer your questions in real time.
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So if you'd like to join me, you can set your spot through the link below.
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I'd really love to see some of you there.
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Alright guys, thank you so much for watching.
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I will see you in the next one.
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Bye.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « I Speak 8 Languages. This Is the Habit I Wish I'd Started Sooner ». Les mots qui reviennent le plus souvent : language, speaking, self, learning, word. Cette vidéo contient 82 phrases et 1053 mots à répéter en shadowing. La partie parlée dure 6:07. Le locuteur parle à un rythme naturel d’environ 172 mots par minute, proche d’une conversation courante. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| discover verbe | /dɪˈskʌvə/ | découvrir |
| principle nom | /ˈpɹɪn.sɪ.pəl/ | principe |
| vocabulary nom | /vəˈkæb.jə.lə.ɹi/ | vocabulaire, lexique |
| naturally adverbe | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturellement |
| impressive adjectif | /ɪmˈpɹɛsɪv/ | impressionnant, épatant |
| select verbe | /sɪˈlɛkt/ | choisir, sélectionner |
| deeply adverbe | /ˈdi(ː)pli/ | profondément |
| afterwards adverbe | /ˈæf.tɚ.wɚdz/ | après, ultérieurement |
| incredibly adverbe | /ɪŋˈkɹɛdɪbli/ | incroyablement |
| routine nom | /ɹuˈtin/ | routine |
| upcoming adjectif | à venir, prochain | |
| fundamental adjectif | /ˌfʌn.dəˈmɛn.təl/ | fondamental |
| feedback nom | /ˈfiːdˌbæk/ | évaluation, réaction |
| explore verbe | /ɪkˈsploɹ/ | explorer |
| habit nom | /ˈhæb.ɪt/ | habitude |
Prononciation à surveiller
Le locuteur utilise 32 contractions et formes réduites, comme I'm, don't, I've. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Mots longs — placez bien l’accent: vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, incredibly /ɪŋˈkɹɛdɪbli/, fundamental /ˌfʌn.dəˈmɛn.təl/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, changer /ˈt͡ʃeɪnd͡ʒɚ/
- /r/ anglais — langue recourbée, sans frotter la gorge: principle /ˈpɹɪn.sɪ.pəl/, vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, impressive /ɪmˈpɹɛsɪv/, incredibly /ɪŋˈkɹɛdɪbli/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme discover, principle, vocabulary.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.