Shadowing Practice: Dark Days Don’t Last | A1 English Shadowing - Learn English Speaking with Video
בחר מצב תרגול
כל מצב פותח חדר תרגול במסך מלא.
150 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
Sometimes life feels hard.
2
We all have sad days.
3
We all have dark days.
4
On these days, you may feel tired.
5
You may feel lonely.
6
You may feel like nothing is good.
7
You may think, I cannot do this anymore.
8
But remember this, dark days don't last forever.
9
The sun always comes back.
10
Light always finds a way to return When you feel sad,
11
it is easy to forget good things It is easy to think the pain will stay forever But it will not
12
Feelings change Life moves You will not feel sad forever Even the darkest night ends when the morning comes
13
Think about the weather Sometimes it rains The sky looks gray.
14
You see no sun.
15
You may feel cold and small.
16
But after rain, the sun shines again.
17
The blue sky comes back.
18
Flowers open again.
19
Life is like that too.
20
Sad times are like rain.
21
They come and go.
22
Good days will come back to you.
23
When life is hard, you can feel lost.
24
You may not know what to do.
25
That is okay.
26
You do not need to fix everything in one day.
27
You can take one small step.
28
You can drink some water.
29
You can walk a little.
30
You can take a deep breath.
31
You can smile at yourself in the mirror.
32
These are small things,
33
but they help small steps can slowly make your day better maybe you feel
34
that nobody understands you but you are not alone many people feel sad sometimes many people cry
35
when they are tired many people think i am not strong.
36
But they are wrong.
37
You are strong because you are still here.
38
You are still trying.
39
That is real strength.
40
You do not need to be happy all the time.
41
Nobody is happy every day.
42
Life is up and down.
43
Some days are good.
44
Some days are bad.
45
This is normal Bad days do not mean your life is bad
46
They are just part of your story You can rest You can wait You can trust
47
that better days will come Dark days can also teach you something
48
When you are sad You see what really matters You see
49
who cares about you You see what things give you peace You learn to be kind to yourself You learn to say,
50
it's okay to be sad today You learn that pain can make you softer,
51
not harder On dark days,
52
your mind may say, I am not enough
53
But this is not true You are enough just as you
54
are You do not need to do more to be a good person You do not need to be perfect
55
You just need to keep going one small step at a time.
56
You're already doing well because you're still trying.
57
If you can, talk to someone you trust.
58
It can be a friend,
59
a family member, or even a teacher.
60
You do not need to talk much.
61
You can just say, I feel sad today.
62
Simple words can help.
63
When you talk, the dark inside becomes smaller When you share,
64
you start to heal You can also write your feelings You can write one short sentence I am sad now,
65
but I will feel better soon This is a strong message You tell yourself that the dark will pass.
66
And it will.
67
Look back at your life.
68
Can you remember a time when you were sad before?
69
Maybe something bad happened.
70
Maybe you cried a lot.
71
But now, that time is gone.
72
You are here.
73
You made it.
74
You survived.
75
This shows that you can survive again.
76
You are stronger than you think.
77
On sad days, you may think,
78
I will never smile again.
79
But this thought is not true.
80
You will smile again.
81
You will laugh again.
82
You will see light again.
83
You just need time.
84
Healing takes time, just like flowers take time to grow.
85
Hope is important.
86
Hope is like a small light in your heart.
87
Maybe it is small now,
88
but it is still there.
89
Even a small light can help you see in the dark.
90
You can say, I believe my life will be better.
91
Say it again and again.
92
Hope grows when you keep it alive.
93
Try to be gentle with yourself.
94
If you make mistakes, that's okay.
95
Everyone makes mistakes.
96
If you cry, that's okay too.
97
Crying helps you feel lighter.
98
If you feel slow or tired,
99
do not be angry with yourself.
100
You are not lazy.
101
You are healing.
102
Healing is also work.
103
It just looks quiet.
104
Sometimes we look at other people and think they are always happy,
105
But that is not true.
106
Everyone has problems.
107
Everyone has fears.
108
They may smile outside, but they also have dark days inside.
109
You are not different.
110
You are just human.
111
When you wake up on a dark day,
112
you can say a simple sentence,
113
I will try my best today.
114
That is enough.
115
You do not need to be perfect.
116
You only need to try.
117
Even small efforts matter.
118
You can take care of yourself with love.
119
You can eat something good.
120
You can rest.
121
You can listen to soft music.
122
You can walk outside and feel the wind.
123
Nature can help your heart breathe again Remember,
124
every night ends
125
Every winter ends
126
Every storm ends The dark never stays forever You may not see the light now
127
But it is coming You just need to hold on a
128
little longer You are stronger than you think You are braver than you know You have faced hard times before
129
You can face this one too.
130
Do not let one bad day make you forget all the good days you have lived.
131
Do not let one dark moment hide all your light.
132
You are growing even when it feels like you are not.
133
You are learning to be patient.
134
You are learning to be kind.
135
You are learning to believe in yourself again.
136
Every small thing you do to take care of yourself is a step toward light.
137
So, when life feels dark, say this to yourself.
138
This moment will pass.
139
I am still here.
140
I am still breathing.
141
I am still trying.
142
These words are simple, but they are powerful.
143
They remind you that you have the strength to stay and to wait for the light.
144
Dark days don't last, but you do.
145
The light is waiting for you.
146
Maybe not today, maybe not tomorrow, but it will come.
147
Hold on.
148
You are doing great.
149
Keep walking.
150
The sun will rise again for you.
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
אותו ערוץ
B15
Starting With Less Can Make Success More Sustainable | B1 English Shadowing
Daily ConversationWorking Adults
A22
Eat Smart, Feel Great: Mindful Eating Habits | A2 English Shadowing
Daily ConversationWorking Adults
B11
Why Do We Feel More Creative at Certain Times? | B1 English Shadowing
Daily ConversationUniversity Students
A21
Don’t Give Up – Keep Trying Until You Succeed | A2 English Shadowing
Daily ConversationWorking Adults
B12
Money Is Easier to Spend When the Payment Feels Invisible | B1 English Shadowing
Daily ConversationWorking Adults
A24
Why do we always compare ourselves to others? | A2 English Shadowing
Daily ConversationWorking Adults
A22
Digital Well-being: Cultivating Peace Online | A2 English Shadowing
Daily ConversationWorking Adults
A23
Unlocking Creativity When You Feel Uninspired | A2 English Shadowing
Daily ConversationWorking Adults
B21
Why Do People Become More Confident After Surviving Their Worst Mistakes? | B2 English Shadowing
Daily ConversationWorking Adults
A14
Why We All Need a Break Sometimes | A1 English Shadowing
Daily ConversationWorking Adults
A23
Finding Peace in Unfamiliar Places | A2 English Shadowing
Daily ConversationWorking Adults
B21
The Hidden Energy Cost of Switching Between Tasks | B2 English Shadowing
Daily ConversationWorking Adults
A23
Enjoying a Cup of Tea Slowly | A2 English Shadowing
Daily ConversationWorking Adults
B111
How to Politely Change the Subject When a Question Gets Too Personal | B1 English Shadowing
Daily ConversationWorking Adults
B116
Why Does Jealousy Reveal Things We Don't Admit About Ourselves? | B1 English Shadowing
Daily ConversationWorking Adults
A11
Why Do We Still Feel Sleepy Even After Getting Enough Sleep? | Level A1 | English shadowing
Daily ConversationWorking Adults
B135
Why Does Confidence Disappear Around Certain People? | B1 English Shadowing
Daily ConversationWorking Adults
A17
Stop Self-Doubt, Start Believing in Your Dreams | A1 English Shadowing
Daily ConversationWorking Adults
B22
Why Do Compliments Feel Uncomfortable Sometimes? | B2 English Shadowing
Daily ConversationWorking Adults
A210
The First Time You Said "I'm Fine" and Meant the Opposite | A2 English Shadowing
Daily ConversationWorking Adults
FOR YOU
המלץ על סרטון
A1463
175 משפטים
Better Days Are Coming | A1 English Shadowing
KidsTeensDaily Conversation
A12
145 משפטים
Finding Strength in Difficult Times | A1 English Shadowing Practice
KidsTeensDaily Conversation
A16
92 משפטים
Voscreen - am, is, are (vol.1)
KidsTeensDaily Conversation
A26
16 משפטים
The Dark Night #improveenglish #redditstories #englishstory #positivethinking #darknight
KidsTeensDaily Conversation
A23
239 משפטים
Please be strong, Ella - English Funny Animated Story - Ella English
KidsTeensDaily Conversation
A12
131 משפטים
100 Daily Use English Sentences | English Speaking Practice for Beginners
KidsTeensDaily Conversation
A211
6 משפטים
Let Go of a Bad Day 🌧️ | Easy English for Beginners (A1–A2) | English Listening Practice
KidsTeensDaily Conversation
A219
9 משפטים
Daily shadowing day 6 #english #reading #shadowing #dailyenglish #estudyme
KidsTeensDaily Conversation
A26
35 משפטים
Rainy Day English – Feelings, Activities & Funny Stories | Easy English Conversation for Beginners
KidsTeensDaily Conversation
A22
129 משפטים
Shadow & Learn English | Practice shadowing with Moana 2: You Need Someone to Lift You Up!
KidsTeensDaily Conversation
A211
10 משפטים
The Rainy Day #affirmations #boostyourconfidence #risebeyond #rainyday
KidsTeensDaily Conversation
A14
160 משפטים
A1 English Listening Practice || Language Learning || Rainy Day
KidsTeensDaily Conversation
אוצר מילים והערות הגייה לשיעור הזה
שיעור הדיבור הזה ברמה A1 מבוסס על הסרטון “Dark Days Don’t Last”. המילים שחוזרות הכי הרבה: dark, sad, smile, forever, ends. בסרטון הזה יש 150 משפטים ו-1095 מילים לתרגול Shadowing. הדיבור נמשך 8:34. הדובר שומר על קצב יציב של כ-128 מילים בדקה, קצב נוח לתרגול Shadowing. 95% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שקל לעקוב אחרי אוצר המילים.
אוצר מילים מרכזי בסרטון הזה
15 מילים מהסרטון שכדאי ללמוד, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| heal פועל | /ˈhiːl/ | שיפר \ שִׁפֵּר |
| breathe פועל | /bɹiːð/ | נָשַׁם |
| flower שם עצם | /ˈfloʊɚ/ | פֶּרַח |
| mirror שם עצם | /ˈmiɹɚ/ | מַרְאָה, רְאִי |
| gray שם תואר | /ɡɹeɪ/ | אָפוֹר |
| remind פועל | /ɹəˈmaɪnd/ | הִזְכִּיר |
| brave שם תואר | /bɹeɪv/ | אַמִּיץ, אמיצה |
| lonely שם תואר | /ˈloʊnli/ | גַּלְמוּד |
| lazy שם תואר | /ˈleɪ̯zi(ː)/ | עָצֵל |
| shine פועל | /ʃaɪn/ | זָרַח |
| smile פועל | /ˈsmaɪl/ | חייך \ חִיֵּךְ |
| soft שם תואר | /sɔft/ | רַךְ |
| mistake שם עצם | /mɪˈsteɪk/ | טָעוּת, שְׁגִיאָה |
| cry פועל | /kɹaɪ/ | בָּכָה |
| sentence שם עצם | /ˈsɛn.təns/ | מִשְׁפָּט, דִּין |
Phrasal verbs שתשמעו
| מילה | משמעות |
|---|---|
| come back פועל | שָׁב |
משפטים שכדאי לחזור עליהם
משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:
- You're already doing well because you're still trying.
- Can you remember a time when you were sad before?
- If you make mistakes, that's okay.
- If you cry, that's okay too.
- Dark days don't last, but you do.
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | have faced · have lived |
| אפשרות עם “might / may” might/may + verb — משהו שיכול לקרות, אך לא בטוח | may feel · may think · may not know |
| השוואות (Comparatives) -er than / more … than — השוואה בין שני דברים | stronger than |
| שם תואר מובהק (Superlatives) the -est / the most … — לציין את הגבוה או הנמוך ביותר בקבוצה | the darkest · my best |
הגייה ששווה לשים לב אליה
הדובר משתמש ב-4 קיצורים וצורות מקוצרות, כמו don't, you're. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
צלילים שדוברי עברית מתקשים בהם:
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: angry /ˈæŋ.ɡɹi/, laugh /læf/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: breathe /bɹiːð/, mirror /ˈmiɹɚ/, gray /ɡɹeɪ/, remind /ɹəˈmaɪnd/, brave /bɹeɪv/
- עיצור קולי בסוף מילה — /b/, /d/, /g/, /z/, /v/ בלי להפוך אותם לאטומים: remind /ɹəˈmaɪnd/, brave /bɹeɪv/, survive /sɚˈvaɪv/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו heal, breathe, flower.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.