Shadowing Practice: Better Days Are Coming | A1 English Shadowing - Learn English Speaking with Video
בחר מצב תרגול
כל מצב פותח חדר תרגול במסך מלא.
175 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
Life is not always easy.
2
Some days feel long.
3
Some days feel heavy.
4
Some days make you feel sad or tired.
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You may sit on your bed and think,
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why is my life like this?
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You may feel lost.
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You may feel alone.
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But even when life feels dark,
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better days are coming They are not gone They are on their way to you,
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slowly but surely When you have a bad day,
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everything feels hard You do not want to move You do
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not want to talk You do not want to try Your mind tells you many negative things It says,
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I cannot do this I am weak.
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Nothing will change.
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But these thoughts are not true.
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They only show how you feel in the moment.
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They do not show your real power.
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You are stronger than you think.
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You have lived many days before.
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You have faced problems before.
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And you are still here.
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This means you can continue.
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This means you can grow It is normal to feel sad sometimes
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It is normal to feel tired
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Every person has these moments You are not strange You are not broken You are simply human
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And humans go through ups and downs
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Some days are difficult Some days are peaceful
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Some days are full of hope The important thing is to remember that days change.
30
Feelings change.
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Life changes.
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Nothing bad stays forever.
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Think about a rainy day.
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The sky is dark.
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The air is cold.
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The ground is wet.
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You cannot see the sun.
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But the sun is still there.
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It is only behind the clouds.
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Later, the clouds move.
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The sun appears again.
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Life is like this too.
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Your good days are like the sun.
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Your problems are like the clouds.
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The clouds stay for a while,
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but they do not stay forever.
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Better days come when you keep going.
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You do not need to move fast.
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You only need to move a little.
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One small step is enough.
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You can wake up, drink water,
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eat something simple, and breathe slowly.
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These actions look small, but they help your body and your mind.
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When your body feels better, your heart feels lighter.
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You can also talk to someone.
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Talking helps you feel less alone.
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You can talk to a friend,
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a family member, or a teacher.
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You can say simple words like,
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I feel sad today, or I need someone to listen.
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You do not need perfect English.
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You only need to share your feelings.
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Many people care about you more than you know.
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Another way to help yourself is to rest.
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Resting is not weak.
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Rest gives you energy.
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Rest gives you peace.
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When you rest, your mind becomes calm.
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When your mind is calm, hope can enter again.
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And hope is important.
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Hope is like light.
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Hope tells you.
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Things can be better.
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You can try again.
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You can also look at the small good things in your day.
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Maybe the weather is nice.
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Maybe you hear a good song.
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Maybe you drink warm tea.
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Maybe you smile at someone.
80
These are small things, but they matter.
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They show that life has good parts too.
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When you see good things, your heart feels warmer.
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You feel more ready for tomorrow.
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Better days can start with very small actions.
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You can clean your room a little.
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You can walk outside for five minutes.
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You can write one sentence about your feelings.
88
You can breathe deeply three times.
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These actions are simple for English level and simple for your life too.
90
But they help a lot.
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They show that you still care about yourself.
92
Your future is not fixed.
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It is open.
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You can change.
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You can learn.
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You can try new things.
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You can meet new people.
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You can become stronger.
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You can grow slowly, step by step.
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A plant does not grow in one day.
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It grows a little each day.
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You are the same.
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You grow a little each day,
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even when you do not see it.
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Some bad days teach you something important.
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They teach you patience.
107
They teach you courage.
108
They teach you kindness.
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They teach you how to understand others.
110
These lessons make you a better person.
111
They make you ready for better days.
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Better days do not mean perfect days.
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They mean days with more peace,
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more hope, and more smiles.
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You will still have problems sometimes,
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but you will feel stronger.
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You will know how to stand up again.
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You will know how to breathe and try one more time When you think about your future,
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try to tell yourself these simple words Good days are coming I will be okay
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Say them in the morning Say them at night
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Say them when you feel scared Say them when you feel small
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These words give your heart power These words help your mind stay open Think about a person walking on a long road.
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The road is dark.
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The air is cold.
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The person feels tired.
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But the person keeps walking.
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Every step brings them closer to morning.
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Every step brings them closer to light.
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This person is you.
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You are on your way to your better days.
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One day, you will wake up and feel different.
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You will feel lighter.
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You will feel more ready.
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You will feel more hopeful.
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You may not know why,
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but you will feel it.
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This is a better day,
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and more better days will follow.
139
They may come slowly, but they will come.
140
You are not alone on your journey.
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Many people also fight their own hard days.
142
Many people also wait for better days.
143
We are all trying.
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We are all learning.
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We are all growing.
146
This is what makes us human.
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So please do not give up.
148
Do not stop believing in yourself.
149
You have strength inside you.
150
You have kindness inside you.
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You have hope inside you.
152
Even when life feels dark,
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your light is still there.
154
Better days are coming.
155
They may come tomorrow.
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They may come next week.
157
They may come next month.
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But they are coming.
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Step by step, breath by breath,
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you are walking toward them.
161
Take a deep breath.
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Put your hand on your heart.
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Feel it beat.
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This is life.
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This is hope.
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This is your sign that better days will arrive.
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You can continue.
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You can grow.
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You can find joy again.
170
Better days are coming for you.
171
Believe it.
172
Trust it.
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Keep going.
174
You are stronger than you think,
175
and your story is not finished yet.
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
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אוצר מילים והערות הגייה לשיעור הזה
שיעור הדיבור הזה ברמה A1 מבוסס על הסרטון “Better Days Are Coming”. המילים שחוזרות הכי הרבה: step, grow, teach, simple, clouds. בסרטון הזה יש 175 משפטים ו-1096 מילים לתרגול Shadowing. הדיבור נמשך 8:36. הדובר שומר על קצב יציב של כ-128 מילים בדקה, קצב נוח לתרגול Shadowing. 95% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שקל לעקוב אחרי אוצר המילים.
אוצר מילים מרכזי בסרטון הזה
15 מילים מהסרטון שכדאי ללמוד, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| breathe פועל | /bɹiːð/ | נָשַׁם |
| cloud שם עצם | /ˈklaʊ̯d/ | עָנָן, עָב |
| lesson שם עצם | /ˈlɛs.ən/ | שיעור, שִׁעוּר |
| arrive פועל | /əˈɹaɪv/ | הִגִּיעַ |
| courage שם עצם | /ˈkʌ.ɹɪd͡ʒ/ | אֹמֶץ |
| patience שם עצם | /ˈpeɪ̯.ʃəns/ | סַבְלָנוּת |
| rainy שם תואר | /ˈɹeɪni/ | גָּשׁוּם |
| teach פועל | /ˈtiːt͡ʃ/ | לימד \ לִמֵּד |
| slowly תואר הפועל | /ˈsloʊli/ | לאט |
| weak שם תואר | /wi(ː)k/ | חַלָּשׁ |
| smile פועל | /ˈsmaɪl/ | חייך \ חִיֵּךְ |
| calm שם תואר | /kɑm/ | רגוע |
| journey שם עצם | /ˈd͡ʒɝni/ | מַסָּע |
| strange שם תואר | /stɹeɪnd͡ʒ/ | מוּזָר |
| sentence שם עצם | /ˈsɛn.təns/ | מִשְׁפָּט, דִּין |
Phrasal verbs שתשמעו
| מילה | הגייה | משמעות |
|---|---|---|
| wake up פועל | /ˌweɪk ˈʌp/ | התעורר |
| give up פועל | וִתֵּר | |
| stand up פועל | קָם |
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | have lived · have faced |
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | are not broken · is not fixed |
| אפשרות עם “might / may” might/may + verb — משהו שיכול לקרות, אך לא בטוח | may sit · may feel · may not know |
| פועל + -ing enjoy, keep, stop… + -ing — פעלים שמתחברים ל-ing אחריהם | keep going · keeps walking · stop believing |
הגייה ששווה לשים לב אליה
- הצלילים של “sh” ו-“zh”: patience /ˈpeɪ̯.ʃəns/, surely /ˈʃʊɹli/
צלילים שדוברי עברית מתקשים בהם:
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: breathe /bɹiːð/, arrive /əˈɹaɪv/, courage /ˈkʌ.ɹɪd͡ʒ/, rainy /ˈɹeɪni/, stronger /stɹɔŋɡɚ/
- עיצור קולי בסוף מילה — /b/, /d/, /g/, /z/, /v/ בלי להפוך אותם לאטומים: cloud /ˈklaʊ̯d/, arrive /əˈɹaɪv/, courage /ˈkʌ.ɹɪd͡ʒ/, strange /stɹeɪnd͡ʒ/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו breathe, cloud, lesson.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.