Shadowing Practice: Virat Kohli: Visualizing successes - Learn English Speaking with Video
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158 משפטים
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1
In what ways would you say you're an aggressive batsman?
2
Well, I've always liked to take control of the situation.
3
I've always been a kind of a player who would walk into a situation
4
and turn the situation towards in the favor of my team.
5
And that's why I think I'm an aggressive batsman, because a lot of people, they would go in and they would be wary of the situation, whether they want to attack or not.
6
My game is totally counter-attack.
7
My game is, if I look at spaces in the field,
8
I think of the fact that I can score runs here and I don't feel like I might get out.
9
So, you have two ways of approaching your skill.
10
Either you give in to the opposition's plans and their mind games, or you believe in yourself and say, everyone's looking at this as a pressure situation, but I look at it as an opportunity.
11
So I go in with that mindset, and 8 out of 10 times, it happens in a way that I'm able to counterattack.
12
And explain the role that angles play.
13
Angles play a huge role in terms of batsmanship as well.
14
Sometimes you have to...
15
So basically what we have in cricket is we have the batting crease,
16
which is a line, which traditionally you stand either side of the line and that's the normal setup of a batsman.
17
But sometimes when, so if you play in England, the ball swings, it moves around.
18
You know, when the bowler bowls the ball.
19
So in baseball, you don't have the ball moving around so much.
20
But in cricket, you have a lot of variation with the ball where the ball has a seam stitch to it.
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So when it pitches on the surface, it can go either way.
22
It swings in the air because of the conditions, because of the shine on the ball.
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So there's so many variables that you need to counter
24
and batting is about a split second of a decision
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if I make the wrong decision I sit outside
26
and I clap all day So the precision of
27
that split second has to be so good
28
and you have to keep countering it
29
and keep being in the right Mindset every ball of the game every second of the game.
30
It's starting at the end of the day as well mentally
31
But to counter those kind of things
32
if you stand in your normal sort of traditional position you have more chances of getting out.
33
So sometimes you cut angles in a way that you stand in a different place to make the bowler do something different.
34
So those are the things that work really well in your favor in cricket.
35
How does visualization help with that?
36
It is everything for me.
37
How so?
38
So if you're going to play an overseas tour, say to Australia or England or something like that, I literally sat down two,
39
three months before, and I've made a decision in my head that I'm going to take their best bowler on.
40
And when I train in the gym, when I'm practicing, regularly there are visuals running in my head,
41
me dominating that bowler.
42
When I train, I have music on, I'm putting myself in a situation where that guy is bringing the heat on to me, and I'm countering that, and you know, that becomes such a reality in your head.
43
And invariably, when I went into that situation, I ended up dominating that guy in their own home conditions.
44
And what specifically are you seeing when you're visualizing it?
45
Um, I'm actually seeing smashing that bowler all over the field.
46
So I actually feel that emotion in my heart, and I can feel that this is going to happen.
47
And you tune your head or you tune your mind in a way
48
that it's so convincing in your mind that when you're in that situation, your body just takes over because it's already registered in your mind.
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And when that happens, you feel like, wow, man, this is so powerful.
50
Because if something looks difficult and if you don't convince yourself to go out there and achieve the opposite, you're never going to be able to do it.
51
You can't just land in a place and say, I'll see what happens.
52
that way your chances of succeeding become very, very low.
53
Your first year in the IPL, you're playing with some of the best players in the world.
54
Your coach Raj Kumar said that your shortcoming was overconfidence.
55
How so?
56
It was.
57
I lost my way.
58
I drifted quite a bit, and eventually I had the worst season I could have, and I had discipline issues,
59
and I actually lost my way pretty badly.
60
You know, I just saw this whole frenzy and this attention on me
61
and suddenly playing with the biggest stars in the world and they make you feel welcome.
62
They make you feel friendly and you feel like I'm the man, you know, I'm everything and I can do anything I want.
63
So, yeah, I did lose my way and again, he pulled me up.
64
He called me, he's like, you need to get your act right.
65
Is that what he said specifically?
66
Yeah, he said, I've heard things
67
and you need to be careful you need to stay away from all this stuff that's been happening.
68
And what was the stuff?
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Just being distracted, just partying, just not that focused, not focusing on my training, my diet, nothing.
70
My graphs just kept going down.
71
And I didn't realize it.
72
I was like, I got so carried away just wanting to be around these people and doing, you know, anything just to be socially accepted and,
73
you know, just to be part of groups and wanting to hang out with cool people and stuff like that.
74
And after that, I realized that I was heading into a totally wrong direction.
75
In what ways do you think you struggled at times handling hecklers?
76
Well, I've had many instances where I lost my cool with people who would sort of poke me
77
or urge me to lose my temper.
78
What would get to you the most?
79
I think the stuff that would get to me the most was bad sledging.
80
Like if someone, so sledging, I don't know if you know about sledging.
81
Sledging is basically when you're playing on the field
82
and people say nasty things to you just so you can get out and make you lose your focus.
83
So when those kind of nasty things happen, I just lost my cool completely.
84
And people would get personal as well.
85
A lot of the time they would get personal.
86
And these are other players?
87
Other players from other countries.
88
And I would totally not.
89
Like what would they say?
90
They would say stuff which was, oh, this is the last time he's going to ever play for his country and you know, this is it and you're never going to see his face again.
91
And those kind of nasty things.
92
And he felt like, yes, you want to get someone out, but you can't snatch someone's life away from them by saying stuff like that.
93
If a young guy comes in and he actually believes in it, you could destroy his whole life.
94
I can understand people lose their temper and they fight against each other, they swear at each other.
95
But you don't wish that someone never comes back to play the sport that they've loved playing since they were kids.
96
So those kind of things would rile me up and then the crowd plays a big role as well.
97
The crowd riled me up as well a few times.
98
And one time I flicked a finger.
99
I flicked the middle finger at the crowd as well.
100
And it was so funny in Australia.
101
I had had enough of the crowd coming at me every time.
102
And I would hear stuff which was so nasty.
103
And I was like, man, this is so bad.
104
I never thought this was going to be the case, playing cricket at the highest level.
105
So I flicked the middle finger.
106
And then next day I come in, the match referee, the guy who's in charge of the code of conduct.
107
He gave you a pass.
108
He called me into the office and he said, so what happened yesterday?
109
And I said, nothing.
110
What happened?
111
He said, what happened at the boundary line yesterday?
112
I said, nothing happened.
113
It was all good.
114
The crowd was saying some things and I just went on with it.
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I didn't say anything.
116
And then, boom, he drops this newspaper in front of me.
117
I have a 14, 15 inch long picture of myself on the front page of
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an Australian newspaper with my middle finger right up there and it was in your blood.
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And immediately I said, I'm sorry.
120
I immediately accepted.
121
I said, I'm so sorry.
122
Please don't ban me.
123
I will never do this again.
124
And so he took half of my match piece away, and then he warned me, and then he was like, you should be careful.
125
You're young.
126
You don't want to spoil your career.
127
But I kept learning with my mistakes.
128
Why did an Australian newspaper call you the Donald Trump of world sport?
129
Yeah, a lot of nasty things happened back in the day.
130
I think both sides were quite naive.
131
I was quite naive to lose my temper.
132
They were quite naive to form a judgment so quickly.
133
And we always think that our side of the story is right.
134
So that's exactly what happened in that situation.
135
They really took it to the next level.
136
And I was like, well, it is what it is.
137
And I've called it upon myself.
138
Why did your mom give you a locket and gold chain to help with your temper?
139
Well, it's something.
140
It's a sea pearl stone, which is supposed to be calming.
141
People in India believe in wearing a lot of stones.
142
It has a scientific meaning to it as well
143
because of the elements of the stone and the magnetic field around us
144
and how it impacts certain characteristics in us as well.
145
So she gave me one saying, this is going to help you with your temper.
146
I don't know to what extent it helped me, to be honest.
147
But yeah, the effort was certainly there, but I kept losing my temper.
148
Why do you think you've since had so much success in calming yourself down?
149
Well again you learn.
150
After a while you feel like you really don't have any competition.
151
It's just all made up in your own head and at the end of the day you're just competing with yourself.
152
So my main focus now is to not disappoint myself first as a person
153
and then impact the people immediately who are connected to me immediately.
154
So they see if I have a downfall and things will become negative around me.
155
So I become more aware of my mistakes.
156
I become more aware of if I mess up at any time, I need to be the first one to correct it rather than someone having to come and say,
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you're going down the wrong direction.
158
So I think acceptance and awareness has certainly changed my life.
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אוצר מילים והערות הגייה לשיעור הזה
שיעור הדיבור הזה ברמה B2 מבוסס על הסרטון “Virat Kohli: Visualizing successes”. בסרטון הזה יש 158 משפטים ו-1912 מילים לתרגול Shadowing. הדיבור נמשך 10:02. הדובר מדבר מהר, כ-191 מילים בדקה, אז צפו לצלילים מחוברים ומקוצרים. 86% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית; כדאי ללמוד את השאר לפני שמתחילים.
אוצר מילים מרכזי בסרטון הזה
15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| temper שם עצם | /ˈtɛmpɚ/ | מֶזֶג |
| naive שם תואר | /naɪˈiv/ | נָאִיבִי, תָּמִים |
| crease שם עצם | /kɹiːs/ | קפל |
| locket שם עצם | /ˈlɑkɪt/ | קופסית קישוט |
| shortcoming שם עצם | /ˈʃɔːtˌkʌmɪŋ/ | מגרעה |
| clap פועל | /klæp/ | כַּף מָחָא |
| wary שם תואר | /ˈwɛɚ.i/ | נזהר, זהיר |
| disappoint פועל | /ˌdɪsəˈpɔɪnt/ | אכזב |
| distract פועל | /dɪˈstɹækt/ | הסיח את הדעת |
| spoil שם עצם | /spɔɪl/ | שָׁלָל |
| referee שם עצם | /ˌɹɛf.əˈɹi/ | שופט |
| characteristic שם עצם | /ˌkæɹ(ə)ktəˈɹɪstɪk/ | סממן |
| graph שם עצם | /ɡɹæf/ | גְּרָף |
| boundary שם עצם | /ˈbaʊndɹi/ | גְּבוּל |
| pearl שם עצם | /pɝl/ | פְּנִינָה, מַרְגָּלִית |
Phrasal verbs שתשמעו
| מילה | משמעות |
|---|---|
| go down פועל | ירד |
| go out פועל | יָצָא |
| sit down פועל | התיישב \ הִתְיַשֵּׁב |
משפטים שכדאי לחזור עליהם
משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:
- In what ways would you say you're an aggressive batsman?
- In what ways do you think you struggled at times handling hecklers?
- What would get to you the most?
- I said, I'm so sorry.
- You don't want to spoil your career.
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | I've always liked · I've always been · I've made |
| משפטי זיקה (Relative clauses) who / which + clause — מידע נוסף על אדם או דבר | people who would · stuff which was · stone, which is |
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | being distracted · are connected |
הגייה ששווה לשים לב אליה
הדובר משתמש ב-44 קיצורים וצורות מקוצרות, כמו I'm, you're, don't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
- הצלילים של “sh” ו-“zh”: shortcoming /ˈʃɔːtˌkʌmɪŋ/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, visualize /ˈvɪʒuəˌlaɪz/, socially /ˈsoʊʃəli/, precision /pɹɪˈsɪʒ.ən/
- מילים ארוכות — שימו לב להטעמה: invariably /ɪnˈvɛɹ.i.ə.bli/, overconfidence /oʊvɚˈkɑnfɪdənts/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/, traditionally /tɹəˈdɪʃ.ə.nə.li/
צלילים שדוברי עברית מתקשים בהם:
- /w/ — שפתיים מעוגלות, לא /v/: wary /ˈwɛɚ.i/, warn /woɹn/
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: batsman /ˈbætsmən/, snatch /snæt͡ʃ/, clap /klæp/, distract /dɪˈstɹækt/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: rile /ɹaɪl/, crease /kɹiːs/, frenzy /ˈfɹɛnzi/, invariably /ɪnˈvɛɹ.i.ə.bli/, distract /dɪˈstɹækt/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- התחילו במהירות 0.75×, תרגלו Shadowing משפט אחר משפט, וחזרו למהירות רגילה כשזה מרגיש קל.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו temper, naive, crease.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.