शैडोइंग अभ्यास: 30 Phrasal Verbs for your Morning Routine - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

184 वाक्य

यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।

Hi, I'm Vanessa from SpeakEnglishWithVanessa.com.

Good morning.

Let's talk about it.

We all get up in the morning, right?

Even if you are working from home or watching your kids from home or not leaving the house much in general, you still have a morning routine.

A great way to remember new English phrases is to use them in your daily life.

So today I'd like to invite you to join me on my morning routine as I talk about phrasal verbs

that you can use in the morning during your routine as you get ready for the day.

Are you ready to join me?

Let's go.

Every morning I wake up to my alarm clock or I wake up to my baby.

I try not to doze off again and push snooze, but sometimes I do.

Finally, I turn off my alarm clock and roll out of bed.

Notice the pronunciation of this phrasal verb to roll out of bed.

I didn't say I roll out of bed.

I said I roll out of bed.

The T here is going to change to a D sound, and this means that you are not so enthusiastic about waking up.

You just roll out of bed.

You could also say, I get out of bed.

That's a more neutral phrasal verb, but if you want to let people know you were really tired when you woke up this morning,

you might say, when my alarm clock went off, I just rolled out of bed, walked to the car, and went to work.

You were kind of like a zombie this morning.

You just rolled out of bed.

Next I go into the bathroom and wash off my face.

Wash off does not mean that I am completely erasing my face.

You can just say, wash my face, but we can also use this phrasal verb, wash off my face.

If you feel like you have some kind of dirt or grime that's kind of thick on your face, Maybe after you are sleeping,

there's some, we call this sleep, that kind of crusty stuff in your eyes.

You might want to wash the sleep out of your eyes.

So we are washing it out.

Wash the sleep out of my eyes or wash off my face.

Next I will put on some makeup.

Usually I just put on some makeup under my eyes to mask how tired I really am.

And I will put that away.

Sometimes I put on my glasses for the day and sometimes I choose to put in my contacts.

Now we're saying put on my glasses because they're going on my face,

but I'm putting in my contacts because they're going effectively in my eyeball.

They're going in my eyes.

So I put in my contacts and I put on my glasses.

After I've washed off my face, put on some makeup, put in my contacts, or put on my glasses, it's time to brush out my hair.

We could say simply brush out my hair, and that means you're getting the knots out of your hair,

or it could mean that you're taking your hair out of some kind of thing.

For me, this is a braid.

So I'm taking my hair out of the braid and I'm brushing out my hair.

It's kind of like erasing the knots from my hair.

I'm brushing out the knots from my hair and now it is wavy.

Usually I do this on days that I record videos.

On other days, my hair is just a wild mess.

But because I am recording a video today, you get to see behind the scenes, taking my hair out of braids.

It is a simple and easy way to have have wavy hair.

And I think it's a lot of fun.

You get to have braids, you get to have wavy hair, and it's, as you can see, takes 10 seconds.

Amazing.

That's what I like the most.

I don't know about you, but I hardly ever have my hair down.

This is what it's called when your hair is not tied back.

This is a hair tie.

There are a lot of regional words for what to call this thing.

I call it a hair tie.

But because I'm a mother, I have two young children, I'm always looking down or helping or playing and working in the garden.

I'm always doing a lot of things.

I can't have my hair in my face.

So that means that I need to use a hair tie and I need to tie back my hair.

We can use two different phrasal verbs for this.

We can say tie back or tie up.

And you can kind of get the image here.

I'm tying it back or I'm tying it up.

And it means the same thing.

I'm making this.

Do you know what this is called?

It's a little bit strange.

It's called a ponytail.

A pony is a small horse, but you can get the image of a tail of a horse kind of looks like this, right?

Swish, swish, swish.

So I'm making a ponytail in the back of my hair.

What if I had two?

What if I had two of these and I wanted to tie up my hair like this?

Do you know what these are called when you have two hair ties?

Well, Well, it is not a ponytail because ponies don't have two tails.

Instead, these are called pigtails.

Pigs don't have two tails, but I guess this is just referring to how a tail of a pig is kind of curly.

Maybe originally pigtails were kind of curly.

I'm not exactly sure, but these are pigtails.

Sometimes I wear pigtails, sometimes I don't, but they kind of get in the way when I'm trying to do things.

So usually I use that first expression.

I tie back my hair or I use a clip and we could say,

I pull back my hair.

So here you can see I'm pulling back my hair and putting it up in this clip.

So here we used similar ideas, but with two different verbs, to tie up, to tie back, to pull up, and to pull back.

It just depends on what kind of device you're using, a clip or a hair tie.

They're kind of interchangeable too.

You can pull back your hair with a hair tie.

No one's going to figuratively split hairs over this.

This means get upset about small little differences.

Nobody's going to get upset about these small differences, so you can use them interchangeably.

Next, very important, I've got my toothbrush and I need to put on the toothpaste and simply brush my teeth.

I need to spit out the toothpaste.

After spitting out the toothpaste, I need to put back my toothbrush into the little toothbrush cup.

Now that I'm ready from the shoulders up, I need to get dressed.

100

Specifically, I need to pick out my clothes.

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I think I'm going to wear this dress today.

102

It's a lovely summer day.

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So I picked this out.

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I do have a closet where I could put clothes,

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but for some reason I'll just like to have this little bar here to put my most used clothes on.

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I find myself more likely to hang them up

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and to take care of them

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if it's really close to my bed where I get changed and I change my clothes before I go to bed.

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It's easy for me to remember this.

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I also have some drawers, some dresser drawers with some clothes in them, like socks or pants, things like this, but it is summertime.

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So I'm going to only wear this sundress that I picked out.

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Usually by then my baby is awake and it's time for me to pick him up.

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Good morning, baby!

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Is that how you feel about the morning?

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You want to tell us what it's like to be a baby?

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What's it like to be a baby?

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Is that really what it's like?

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Oh wow!

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I never drink coffee, but most mornings I make some tea.

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To make tea, I need to heat up some water in a kettle.

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We can call this a tea kettle, a hot water kettle, or just a kettle.

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And after the water has heated up, I need to pour out the water into my teapot.

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After the tea has steeped for three or four minutes, I need to pour out the tea into my mug.

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Or we could say simply, I need to pour the tea, or we could say pour out the tea, that's fine.

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Or we could say, I'm going to fill up my mug with some delicious tea.

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This is some green tea that I added some dried lavender to.

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I have a lavender bush in my yard

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and I put some dry lavender in here and added it to the green tea.

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It smells amazing.

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I forgot to show you, but I also whip up some breakfast.

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To whip up means that you're making something really quickly.

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Usually it's not very thoughtful.

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It's pretty simple.

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And for me this morning, I just whipped up a piece of toast.

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Typically this means that you're making something instead of just cutting something.

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So for example, part of my breakfast is this cantaloupe that came from our garden.

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A cantaloupe is a melon.

138

I don't know if they have it in your country, but it's pretty typical here.

139

We actually grew this in our garden.

140

When I cut this cantaloupe, I wouldn't say that I whipped up the cantaloupe because I didn't make it.

141

I didn't create this even though, yes, it did come from our garden.

142

But instead, because the toast, I put some butter on it, I put some jam on it.

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I actually made it in a way.

144

We could say I whipped up some breakfast.

145

But if you're just opening a granola bar and eating a granola bar, or if you're just cutting a piece of fruit and eating it,

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you're not really whipping up breakfast.

147

You have to have some kind of making or creating that happens.

148

So for me, I whipped up breakfast, I made a piece of toast, And then I cut up this cantaloupe.

149

Finally, it's time for me to go over my plans for the day.

150

Go over is simply another way to say review.

151

Usually I try to be pretty organized because there's so much going on in my life.

152

I have a toddler, a newborn, a husband, so I need to keep up my relationship.

153

I'm also an individual, so I need to do things for myself as well.

154

And I am your English teacher and I run my own English teaching business.

155

So there's a lot of different hats that I have to wear.

156

For me, the key to my sanity is to keep organized.

157

So I usually have a list of the things that I want to accomplish that day or maybe that week.

158

And in the morning, I go over my plans for the day.

159

Because I work here from home, I don't need to go anywhere to work.

160

But if you are going to the office at the end of your morning routine, when you open the door of your house and leave your house,

161

you can say, I'm heading out the door.

162

This isn't just your head going out the door.

163

It just means that you're leaving your house.

164

I'm heading out the door or I'm heading to work.

165

We use that expression head to talk about the movement here.

166

I'm heading out the door.

167

I'm heading to work.

168

Where are you going?

169

I'm heading to work.

170

Great.

171

We can use this phrasal verb.

172

Hope that you enjoyed following me on my morning routine.

173

Now I have a question for you.

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Can you use three of these phrasal verbs to describe your morning routine?

175

It's time to take action and use what you've learned.

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Please write a comment below using three of these phrasal verbs to tell us what you do in the morning.

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Thanks so much for learning English with me

178

and I'll see you again next Friday for a new lesson here on my YouTube channel.

179

Bye.

180

The next step is to download my free ebook, Five Steps to Becoming a Confident English Speaker.

181

You'll learn what you need to do to speak confidently and fluently.

182

Don't forget to subscribe to my YouTube channel for more free lessons.

183

Thanks so much.

184

Bye.

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इस पाठ की शब्दावली और बोलने के सुझाव

यह B1 स्तर का स्पीकिंग पाठ वीडियो “30 Phrasal Verbs for your Morning Routine” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: hair, tie, tea, bed, verb। इस वीडियो में शैडोइंग के लिए 184 वाक्य और 2113 शब्द हैं। बोला गया हिस्सा 13:30 लंबा है। वक्ता लगभग 157 शब्द प्रति मिनट की स्वाभाविक गति से बोलता है, जो रोज़मर्रा की बातचीत के करीब है। केवल 81% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सबसे कठिन शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
verb संज्ञा	/vɝb/	क्रिया, क्रियापद
whip संज्ञा	/ˈwɪp/	कोड़ा, चाबुक
cloth संज्ञा	/klɒθ/	कपड़ा, पारचा
brush संज्ञा	/bɹʌʃ/	ब्रश, बुरुश
braid संज्ञा	/bɹeɪd/	चुटिया
kettle संज्ञा	/ˈkɛ.təl/	केतली
pour क्रिया	/poɹ/	बहना
toothbrush संज्ञा	/ˈtuːθ.bɹʌʃ/	टूथब्रश, दाँत का बुरुश
toothpaste संज्ञा	/ˈtuθpeɪst/	दन्तमंजन, दंतमंजन
knot संज्ञा	/nɑt/	गाँठ, गिरह
alarm संज्ञा	/əˈlɑɹm/	चेतावनी
erase क्रिया	/ɪˈɹeɪs/	मिटाना
drawer संज्ञा	/dɹɔɹ/	दराज़, ड्रॉअर
spit क्रिया	/spɪt/	थूकना
organize क्रिया	/ˈɔɹɡənaɪz/	व्यवस्था करना

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्द	उच्चारण	अर्थ
pick out क्रिया		बाछना
wake up क्रिया	/ˌweɪk ˈʌp/	जागना
go out क्रिया		बाहर निकलना, निकलना
turn off क्रिया		बंद करना

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

Are you ready to join me?
Do you know what this is called?
What if I had two?
Is that how you feel about the morning?
You want to tell us what it's like to be a baby?

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	I've washed · has heated · has steeped
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है	is not tied · is called · are called
“might / may” से संभावना might/may + क्रिया — जो हो सकता है पर पक्का नहीं	might say · might want
Present continuous am/is/are + -ing — जो अभी या इन दिनों हो रहा है	are working · am completely erasing · are sleeping

ध्यान देने योग्य उच्चारण

वक्ता 60 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, you're, don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“th” की ध्वनियाँ: cloth /klɒθ/, toothbrush /ˈtuːθ.bɹʌʃ/, toothpaste /ˈtuθpeɪst/, thoughtful /ˈθɔːtfəl/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/
“sh” और “zh” की ध्वनियाँ: brush /bɹʌʃ/, swish /swɪʃ/, toothbrush /ˈtuːθ.bɹʌʃ/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, accomplish /əˈkɑm.plɪʃ/
लंबे शब्द — बलाघात सही रखें: confidently /ˈkɑnfɪdəntli/, interchangeable /ɪntɚˈt͡ʃeɪnd͡ʒəbl̩/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: verb /vɝb/, whip /ˈwɪp/, lavender /ˈlæv.ən.dɚ/, swish /swɪʃ/, wavy /ˈweɪvi/
/z/ — इसे “ज” (/dʒ/) न बनाएँ: phrasal /ˈfɹeɪzəl/, organize /ˈɔɹɡənaɪz/, snooze /snuz/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, zombie /ˈzɑmbi/
शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: swish /swɪʃ/, spit /spɪt/, snooze /snuz/, steep /stiːp/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर verb, whip, cloth जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: 30 Phrasal Verbs for your Morning Routine - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

वीडियो में आने वाली फ़्रेज़ल वर्ब

दोहराने लायक वाक्य

इस वीडियो का व्याकरण

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

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