शैडोइंग अभ्यास: Slow English - My Daily Routine 💬 A2–B1 Shadowing Practice - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

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113 वाक्य

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Hello everyone and welcome back to English Cozy Chat, a slow English podcast which helps you to learn English in a fun and natural way.

I am Maria and today we are going to be talking about my daily routine.

This episode is for beginner to intermediate English learners.

I will be using lots of useful phrases, so if you would like to practice your speaking, then pause the video after phrases you would like to practice and repeat after me.

My daily routine on the weekdays is very different than my routine on the weekends.

Today, I'm going to talk about my daily routine on a weekday.

I usually wake up at 6.45 in the morning.

My alarm goes off, and I turn it off.

Sometimes I'm still really tired and want to sleep more.

On those days, I hit snooze and sleep for five minutes more.

On other days, I feel really refreshed and ready to wake up.

And on those days, I don't hit snooze.

When I wake up, I stand up and open my window.

In the winter, it's still dark outside when I wake up.

And in the summer, it's nice and sunny when I wake up.

I look out the window and do a big stretch.

This always feels so good.

Then I go to the bathroom and I wash my face with cold water.

this helps to wake me up I go back to my bedroom to change my clothes

I like to work out first thing in the morning so I take

off my pajamas and put on my clothes to work out in then I walk to the kitchen.

In the mornings, I'm always very thirsty.

So first thing in the morning, I like to drink a big glass of water.

I usually eat half of a banana.

I don't like to feel too full when I work out, so I try not to eat too much first thing in the morning.

I go to my basement to work out.

I work out for 25 minutes.

First, I do a warm-up.

Then I do exercises.

Sometimes I work out with weights and other times I don't.

Working out in the morning makes me feel strong and energized during the whole day.

After my workout, I go to the bathroom and take a cold shower.

This always helps me to feel so refreshed and awake.

I go back to my room to put on clothes.

I choose what to wear.

I like wearing comfortable clothes during the day.

Many days I just wear jeans and a t-shirt.

If it's cold, I will also put on a sweater.

Then I walk to the kitchen.

I always like to drink coffee in the mornings.

I drink my coffee with soy milk and cinnamon.

I love coffee.

After I drink coffee, I'm always very hungry.

I usually eat oatmeal for breakfast.

But sometimes I'll eat toast and yogurt for breakfast.

When I'm done eating breakfast, I go back to the bathroom.

I brush my teeth and I brush my hair.

Now it's time to wake up my kids.

I wake them up at 7.45 a.m.

Sometimes it's very hard to wake them up.

While they get dressed, I make their breakfast.

They usually like to eat oatmeal too, but sometimes they like to eat yogurt with fruit.

Then I help them to brush their teeth and we all put on our shoes.

I pack my bag and make sure that I have my phone, my wallet, and my keys.

Then we leave the house, get in the car, and fasten our seatbelts.

I drive them to school.

Their school starts at 9 a.m.

After I drop off my kids, I drive back home, get out of my car, and come back in my house.

In the mornings, I work from home.

So I turn on my computer, check my emails, and do some work.

I am an English teacher for children in the afternoon.

So in the morning, I prepare my classes.

And sometimes I film a YouTube video.

Around 11 a.m., I start to get hungry.

So I go to the kitchen and make a snack.

I usually eat crackers and hummus or nut butter.

Then, I sometimes go on a short walk in the mornings.

Staying active throughout the day makes me feel good.

After my walk, I come back to my house.

At 12.30, I make lunch.

I usually eat a salad that has vegetables, beans, and tofu on it.

On other days when it's cold, sometimes I will eat something warm, like a soup.

And other days I'll eat a sandwich for lunch.

After lunch, it's time for me to go to my English class.

So I get in my car, drive to the language school, and teach my classes.

At 4.30 p.m., I go to the school and pick up my kids.

We come home.

They are always very hungry when they get out of school, so I make them a snack.

We all usually like to eat fruit, nuts, or yogurt as an afternoon snack.

I always play with my kids for a while once they get home.

We like to draw together, read books, or play outside.

Around 6 p.m.

I start making dinner.

Many days I make something very easy, like pasta.

Other days I may bake something in the oven like chicken or fish, make a soup or maybe even a curry.

Then we all sit at the table and eat dinner together.

We all talk about our day.

It's always very funny to hear the stories that my kids tell us about their day.

After dinner, we always eat fruit and chocolate for dessert.

We eat a lot of fruit in my house.

After dinner, I clean the kitchen.

My husband helps our kids to get ready for bed.

They brush their teeth, take a bath, and put on their pajamas.

Before they go to sleep, we read them a book.

I read them books in English, and my husband reads them books in German.

They normally go to bed between 8 30 and 9 p.m.

After my kids are asleep, I like to sit on the couch and relax because being with my kids can be very tiring.

Sometimes my husband and I watch tv and other days we just talk together.

I normally start getting ready for bed around 10 p.m.

100

I put on my pajamas, brush my teeth, and get in my bed.

101

I always read a book before bed.

102

I can usually only read for 10 or 15 minutes because I'm always so tired.

103

Reading before I go to bed helps me to relax.

104

When I'm done reading, I close my book, put it away, and turn off my light.

105

Then I go to sleep.

106

That is it for my daily routine.

107

Not every day is the same, but this is more or less what I do from Monday to Friday.

108

I would love to hear about your daily routines.

109

Does yours look anything like my day?

110

Please let me know in the comments.

111

Thank you all so much for watching or listening today.

112

I hope you have a wonderful rest of your day and I cannot wait to see you in the next episode.

113

Bye!

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इस वीडियो के साथ बोलने का अभ्यास क्यों करें?

वीडियो "Slow English - My Daily Routine" के साथ बोलने का अभ्यास करने से आप आसानी से अंग्रेजी बोलने का अभ्यास कर सकते हैं। इस वीडियो में, शैडोइंग तकनीक का उपयोग किया गया है, जो आपको स्पीच के साथ-साथ उच्चारण में सुधार के लिए एक उत्कृष्ट तरीका प्रदान करती है। जब आप वीडियो में दिए गए वाक्यांशों को सुनते हैं और उनका अनुसरण करते हैं, तो आप अपने अंग्रेजी उच्चारण में सुधार और आत्मविश्वास के साथ संवाद करने की क्षमता बढ़ा सकते हैं। यह न केवल आपके सुनने की क्षमता को बढ़ाता है, बल्कि आपकी उच्चारण पर भी जोर देता है।

व्याकरण और परिस्थितियों में अभिव्यक्तियाँ

इस वीडियो में कई महत्वपूर्ण वाक्यांशों और वाक्य संरचनाओं का उपयोग किया गया है। यहाँ कुछ प्रमुख बिंदु दिए गए हैं:

“I usually wake up at...” - यहाँ 'usually' स्थिति की विविधता को दर्शाता है, जो दैनिक जीवन की आदतों को उजागर करता है।
“I like to...” - यह वाक्यांश आपके इच्छाओं और प्राथमिकताओं को व्यक्त करने के लिए उपयोगी है।
“First thing in the morning...” - यह वाक्यांश किसी एकाग्रता को पूर्व निर्धारित करने में मदद करता है, जैसे सुबह की आदतों के बारे में चर्चा करना।
“I go back to...” - यह वाक्यांश फिर से किसी स्थान पर लौटने के लिए उपयोग किया जाता है, जो सामान्य दिनचर्या को संबोधित करता है।
“Sometimes” - इस शब्द का उपयोग विभिन्न परिस्थितियों को व्यक्त करने के लिए किया जाता है, जो आपके बोलने की धारणा को समृद्ध बनाता है।

ये सभी वाक्यांश अंग्रेजी बोलने का अभ्यास करने में आपकी मदद करते हैं, और आपको अपने संवाद में विविधता जोड़ते हैं।

सामान्य उच्चारण के जाल

वीडियो में कुछ शब्द और वाक्यांश हैं, जिन्हें उच्चारित करना मुश्किल हो सकता है। जैसे:

“refreshing” - इस शब्द का उच्चारण सही ढंग से करना जरूरी है ताकि यह सही तरीके से सुना जा सके।
“bananas” - इस शब्द में 'a' की ध्वनि को सही उच्चारण के लिए ध्यान में रखना चाहिए।
“oatmeal” - इसे अच्‍छे से बोलने के लिए आपको सुबोधता से इसे उच्चारित करना होगा, खासकर 't' और 'm' ध्वनियों पर।

इन सामान्य उच्चारण के जालों पर ध्यान देकर, आप अंग्रेजी उच्चारण में सुधार कर सकते हैं और अपनी shadow speak कौशल को बेहतर बना सकते हैं। इस तरह के अभ्यास से, आप न केवल अपने संवाद कौशल को बढ़ावा देंगे बल्कि अपने आत्मसंवाद में भी सुधार करेंगे।

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता है	start making · start getting
“will” से भविष्य will + क्रिया — फ़ैसला, वादा या अनुमान	will be · will also put · I'll eat
“going to” से भविष्य be going to + क्रिया — योजना या जो साफ़ होने वाला है	are going to be · I'm going to talk

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: Slow English - My Daily Routine 💬 A2–B1 Shadowing Practice - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस वीडियो के साथ बोलने का अभ्यास क्यों करें?

व्याकरण और परिस्थितियों में अभिव्यक्तियाँ

सामान्य उच्चारण के जाल

इस वीडियो का व्याकरण

शैडोइंग तकनीक क्या है?