쉐도잉 연습: Slow English - My Daily Routine 💬 A2–B1 Shadowing Practice - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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Hello everyone and welcome back to English Cozy Chat, a slow English podcast which helps you to learn English in a fun and natural way.
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I am Maria and today we are going to be talking about my daily routine.
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This episode is for beginner to intermediate English learners.
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I will be using lots of useful phrases, so if you would like to practice your speaking, then pause the video after phrases you would like to practice and repeat after me.
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My daily routine on the weekdays is very different than my routine on the weekends.
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Today, I'm going to talk about my daily routine on a weekday.
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I usually wake up at 6.45 in the morning.
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My alarm goes off, and I turn it off.
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Sometimes I'm still really tired and want to sleep more.
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On those days, I hit snooze and sleep for five minutes more.
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On other days, I feel really refreshed and ready to wake up.
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And on those days, I don't hit snooze.
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When I wake up, I stand up and open my window.
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In the winter, it's still dark outside when I wake up.
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And in the summer, it's nice and sunny when I wake up.
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I look out the window and do a big stretch.
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This always feels so good.
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Then I go to the bathroom and I wash my face with cold water.
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this helps to wake me up I go back to my bedroom to change my clothes
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I like to work out first thing in the morning so I take
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off my pajamas and put on my clothes to work out in then I walk to the kitchen.
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In the mornings, I'm always very thirsty.
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So first thing in the morning, I like to drink a big glass of water.
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I usually eat half of a banana.
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I don't like to feel too full when I work out, so I try not to eat too much first thing in the morning.
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I go to my basement to work out.
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I work out for 25 minutes.
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First, I do a warm-up.
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Then I do exercises.
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Sometimes I work out with weights and other times I don't.
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Working out in the morning makes me feel strong and energized during the whole day.
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After my workout, I go to the bathroom and take a cold shower.
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This always helps me to feel so refreshed and awake.
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I go back to my room to put on clothes.
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I choose what to wear.
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I like wearing comfortable clothes during the day.
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Many days I just wear jeans and a t-shirt.
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If it's cold, I will also put on a sweater.
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Then I walk to the kitchen.
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I always like to drink coffee in the mornings.
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I drink my coffee with soy milk and cinnamon.
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I love coffee.
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After I drink coffee, I'm always very hungry.
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I usually eat oatmeal for breakfast.
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But sometimes I'll eat toast and yogurt for breakfast.
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When I'm done eating breakfast, I go back to the bathroom.
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I brush my teeth and I brush my hair.
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Now it's time to wake up my kids.
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I wake them up at 7.45 a.m.
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Sometimes it's very hard to wake them up.
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While they get dressed, I make their breakfast.
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They usually like to eat oatmeal too, but sometimes they like to eat yogurt with fruit.
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Then I help them to brush their teeth and we all put on our shoes.
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I pack my bag and make sure that I have my phone, my wallet, and my keys.
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Then we leave the house, get in the car, and fasten our seatbelts.
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I drive them to school.
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Their school starts at 9 a.m.
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After I drop off my kids, I drive back home, get out of my car, and come back in my house.
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In the mornings, I work from home.
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So I turn on my computer, check my emails, and do some work.
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I am an English teacher for children in the afternoon.
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So in the morning, I prepare my classes.
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And sometimes I film a YouTube video.
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Around 11 a.m., I start to get hungry.
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So I go to the kitchen and make a snack.
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I usually eat crackers and hummus or nut butter.
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Then, I sometimes go on a short walk in the mornings.
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Staying active throughout the day makes me feel good.
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After my walk, I come back to my house.
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At 12.30, I make lunch.
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I usually eat a salad that has vegetables, beans, and tofu on it.
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On other days when it's cold, sometimes I will eat something warm, like a soup.
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And other days I'll eat a sandwich for lunch.
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After lunch, it's time for me to go to my English class.
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So I get in my car, drive to the language school, and teach my classes.
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At 4.30 p.m., I go to the school and pick up my kids.
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We come home.
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They are always very hungry when they get out of school, so I make them a snack.
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We all usually like to eat fruit, nuts, or yogurt as an afternoon snack.
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I always play with my kids for a while once they get home.
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We like to draw together, read books, or play outside.
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Around 6 p.m.
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I start making dinner.
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Many days I make something very easy, like pasta.
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Other days I may bake something in the oven like chicken or fish, make a soup or maybe even a curry.
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Then we all sit at the table and eat dinner together.
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We all talk about our day.
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It's always very funny to hear the stories that my kids tell us about their day.
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After dinner, we always eat fruit and chocolate for dessert.
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We eat a lot of fruit in my house.
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After dinner, I clean the kitchen.
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My husband helps our kids to get ready for bed.
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They brush their teeth, take a bath, and put on their pajamas.
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Before they go to sleep, we read them a book.
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I read them books in English, and my husband reads them books in German.
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They normally go to bed between 8 30 and 9 p.m.
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After my kids are asleep, I like to sit on the couch and relax because being with my kids can be very tiring.
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Sometimes my husband and I watch tv and other days we just talk together.
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I normally start getting ready for bed around 10 p.m.
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I put on my pajamas, brush my teeth, and get in my bed.
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I always read a book before bed.
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I can usually only read for 10 or 15 minutes because I'm always so tired.
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Reading before I go to bed helps me to relax.
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When I'm done reading, I close my book, put it away, and turn off my light.
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Then I go to sleep.
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That is it for my daily routine.
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Not every day is the same, but this is more or less what I do from Monday to Friday.
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I would love to hear about your daily routines.
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Does yours look anything like my day?
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Please let me know in the comments.
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Thank you all so much for watching or listening today.
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I hope you have a wonderful rest of your day and I cannot wait to see you in the next episode.
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Bye!

맥락 및 배경

이 비디오는 초급에서 중급 수준의 영어 학습자를 위한 영어 학습 콘텐츠입니다. 마리아는 자신의 일상에 대해 이야기하며, 유익한 구문을 많이 사용합니다. 이 영상은 유튜브 영어 공부를 통해 자연스럽고 재미있는 방식으로 영어를 배우고자 하는 학습자에게 적합합니다. 비디오의 목소리는 느리고 명확하여 영어 쉐도잉 연습에 최적이며, 마리아의 일상적인 루틴을 통해 실생활에서 사용할 수 있는 표현을 배울 수 있습니다.

일상적인 의사소통을 위한 주요 5문구

  • “I usually wake up at 6.45 in the morning.”
  • “I like to work out first thing in the morning.”
  • “I drink my coffee with soy milk and cinnamon.”
  • “I usually eat oatmeal for breakfast.”
  • “It’s time to wake up my kids.”

이 구문들을 반복하여 연습하면 shadowspeaks에서 제공하는 다양한 상황에 대해 더욱 자신감 있게 말할 수 있습니다. 각 문장은 초급 학습자에게 친숙한 주제를 다루고 있어 쉽게 기억하고 사용할 수 있습니다.

단계별 쉐도잉 가이드

이 비디오의 어려움을 극복하기 위해 다음 단계를 따라 해보세요:

  1. 비디오 시청: 먼저 전체 비디오를 시청하여 마리아의 말하는 흐름과 발음을 파악하세요.
  2. 문구 반복: 비디오를 일시 정지하고, 각 문구를 반복적으로 연습하세요. 마리아의 발음과 억양을 따라 말하면서 shadow speech 기술을 적용해 보세요.
  3. 의미 이해하기: 각 문구의 의미를 이해하고, 자신만의 문장으로 바꿔보세요. 예를 들어, 자신의 일상에 맞게 문장을 수정해볼 수 있습니다.
  4. 잊지 말고 실행하기: 매일의 일상에서 배운 표현들을 사용해 보세요. 친구나 가족과의 대화, 혼자 연습하는 상황에서 적극적으로 활용하세요.
  5. 반복 학습: 정기적으로 비디오를 다시 보고 연습하면 점점 더 자신감이 생길 것입니다. 영어 쉐도잉은 여러분의 스피킹 실력을 향상시키는 데 유용합니다.

이 과정을 통해 여러분의 영어 실력을 한층 더 높이고, 일상 대화에서 자연스럽게 사용할 수 있는 문장을 익히게 될 것입니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사start making · start getting
“will” 미래 will + 동사 — 결정, 약속 또는 예측will be · will also put · I'll eat
“going to” 미래 be going to + 동사 — 계획이나 곧 일어날 것이 분명한 일are going to be · I'm going to talk

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →