쉐도잉 연습: Slow English | My Beach Day! 🏖️ - 영상으로 영어 말하기 배우기

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Hello everyone and welcome back to English Cozy Chat.

I am Maria and yesterday I went to the beach.

And today I'm going to tell you all about it.

So first off, I have not washed my hair since I went to the beach yesterday.

And this is something that we call beach hair when it's a little bit wavy and kind of has more volume.

I always really like beach hair and I like to enjoy it the day after that I go to the beach.

Yep.

So yesterday before I left for the beach, I had to pack my beach bag.

And the first thing I put in my bag was sunscreen along with my sunglasses.

I don't really always wear sunglasses, but I like to have them with me.

Also my goggles.

I really love to swim in the sea.

And you can just not go to the beach without some snacks.

Yesterday, I brought some little crackers called palitos in Spanish.

Lastly, I am bringing my hat.

Like I said, I love wearing hats.

For some reason, I really hate it when the sun beats down on my face.

It just makes me really hot.

And I feel so much more comfortable when I'm wearing a hat.

I actually have it here too.

Should I wear it now?

Eh, maybe.

So then I was ready to go.

I had my beach bag, my hat, everything that I needed,

and I just got in my car and headed to the beach.

It doesn't take me very long to get to the beach.

So I parked my car and just started walking to the beach.

I was really excited to get there.

so then I got there at the entrance of the beach

there is a really pretty shaded area with lots of trees

so I walked through that area and there was just a really nice breeze right there and it felt really good.

And then once I got to the other side, I was on the beach.

I went on a weekday in the middle of the day, and there were not that many people there.

But if you go on the weekend, it can be really crowded and there are a lot of people there.

So I found a good spot and put my towel down.

I always struggle putting down the towel, like depending on which way the wind is blowing.

If the wind is blowing the opposite way, it's hard to lay it down.

Do you know what I mean?

I love the way the warm sand feels on my feet

once I first get there I always just play with my

feet in the sand once I get to the beach

because it just feels so good so the first thing I do

when I get to the beach is put on sunscreen so I took that out and put it on

The sun is really intense there and it's really important to put it on and to also reapply.

To reapply your sunscreen is to put it on again,

which they say you should do every two hours or so.

And once my sunscreen was on, it was time to relax.

This was really special for me because I never go to the beach by myself.

I'm always with my kids, my family, or other people.

And there's something just really nice about being at the beach by yourself.

Once my sunscreen was on, I was ready to relax for a bit.

One thing I really like to do whenever I go to the beach is to people watch.

Now, to people watch is to simply look around at other people and to see what they're doing.

I like doing this at the beach because everyone is always having fun at the beach.

Everyone always seems happy.

They're with their families or friends.

And I just really like seeing that.

After I relaxed for a little bit, I grabbed a magazine.

This one was on Michael Jackson.

And I have been reading a lot about him lately.

I find him so interesting.

And I just really love reading magazines on the beach.

I think it is the perfect time to just sit and read something like that and to just really disconnect.

Then after laying there for a little bit, I got really hot.

That's what always happens.

I really like to lay on the beach until I'm really, really hot.

And then I go get in the water.

First, I just walked down and got my feet in.

I love the way it feels when the sea waves crash on your feet.

And it always just feels really good to walk on the beach and to just feel that water on your legs.

And that felt so good that I needed to get my whole body in.

So I went for a swim.

I really love to swim as a workout in the sea

and just take advantage of the sea because that is a really, really good workout.

And I can never do it very long, only about 10 minutes because I get so tired.

Swimming in the sea or ocean is so much harder than swimming in a pool.

After I got out of the sea,

I decided I wanted to find some shade since I did not bring an umbrella to the beach

and I had also forgotten my water in the car,

which is a huge mistake whenever you go to the beach and I was really thirsty.

So I decided to move to the shade in this nice shaded spot with the trees where I came in.

Then I put on my poncho.

I also grabbed this before I left as well.

A poncho is like a big towel, but it's also a bathing suit cover-up.

So a cover-up is something that you wear over a bathing suit to cover up.

It's always just really practical because it's like a towel and clothes in one.

And I wear mine so much over the summer.

Then it was time to take out my snacks.

I don't know why, but being at the beach just makes me hungry.

So I was really glad that I had some snacks.

I took out my palitos and ate some of them.

But eating these palitos did make my mouth kind of dry since I did not have any water.

But I also did have some pecans.

Pecans are my favorite kind of nut.

I love pecans.

And I did have some of those as well.

I really like eating nuts because they are easy,

they fill me up, and they're just really tasty.

I love eating nuts as a snack.

100

Then I decided to take out my magazine and to read a little bit more.

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This just really felt so relaxing.

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I usually come to the beach with my kids or other people

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and it's just really not as relaxing as when you come by yourself.

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So I was just really enjoying this moment of reading and being at the beach by myself.

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Then I needed to reapply some sunscreen.

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I also have this sunscreen, which is for my lips.

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It is SPS 50.

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And I put some of that on along with some special face sunscreen.

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This sunscreen that I put on is tinted

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and a tinted sunscreen is a sunscreen that has a little bit of color

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so it's like a little bit of makeup but it's sunscreen and it's just really convenient.

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Since I forgot my water at this point I was really thirsty

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and ready to drink something so I decided to go to a beach restaurant which was nearby.

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Now in Spain, these beach restaurants are called Chiringuitos,

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and they are only open during the summer.

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So I sat down at the Chiringuito, or beach restaurant, and checked out the menu.

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I wasn't really sure what I wanted.

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I couldn't decide if I wanted to eat or just drink something.

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So I decided to just get a really cold water with ice and lemon.

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And this water tasted so good because I was so thirsty.

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I literally chugged the whole thing.

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Now that's a really interesting word.

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To chug means to drink something really fast.

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So I chugged this cold water because I was so thirsty.

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And then I got a banana strawberry smoothie that was made with oat milk and fresh fruit.

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It wasn't one of those smoothies that is made with like syrup.

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It was like a real fresh smoothie.

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And you guys, this smoothie was so good.

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I don't know why.

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I don't eat smoothies a lot.

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But this smoothie really impressed me.

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And I thought, hey, I need to be drinking more smoothies because it was really so good.

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I want to start making more smoothies for myself at home.

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It was really nice just to enjoy my time here at the Chiringuito and relax.

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this whole experience of being at the beach by myself

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and just enjoying the day was just really special because it's not something that I usually do.

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But then it was time for me to leave.

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So I just started walking back to my car and headed home.

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Guys, what did you think of my beach day?

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What was your favorite part?

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What do you like about the beach?

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Let me know in the comments.

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Thank you guys so much for watching or listening.

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I hope you have a wonderful day, and I cannot wait to see you in the next episode.

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Bye!

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이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 145개와 단어 1607개가 있습니다. 말하는 구간의 길이는 13:51입니다. 화자는 분당 약 116단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 82%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
relax 동사	/ɹɪˈlæks/	늦추다, 편안히 하다
swim 동사	/swɪm/	수영하다, 헤엄치다
shade 명사	/ʃeɪd/	그림자, 그늘
towel 명사	/ˈtaʊ̯əl/	수건, 타월
snack 명사	/snæk/	간단한 식사, 경식
thirsty 형용사	/ˈθɝs.ti/	목마르다, 갈증나다
bath 명사	/bɑːθ/	욕조
sand 명사	/sænd/	모래
workout 명사	/ˈwɝk.aʊ̯t/	운동
sunglasses 명사		선글라스, 썬글라스
practical 형용사	/ˈpɹæk.tɪ.kəl/	실질적인
wash 동사	/wɑʃ/	씻다
hungry 형용사	/ˈhʌŋ.ɡɹi/	배고프다, 굶주리다
entrance 명사	/ˈɛn.tɹəns/	입구
intense 형용사	/ɪnˈtɛns/	강렬한, 극심한

영상에 나오는 구동사

단어	뜻
cover up 동사	감추다, 덮어버리다
put down 동사	내려놓다

주의할 발음

화자는 don't, I'm, they're 같은 축약형과 약화된 형태를 15번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: thirsty /ˈθɝs.ti/, bath /bɑːθ/, cloth /klɒθ/, smoothie /ˈsmuːði/
“sh”와 “zh” 소리: shade /ʃeɪd/, wash /wɑʃ/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, relax, swim, shade 같은 단어에 특히 주의합니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	is put · is tinted · are called
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	sunscreen, which is · restaurant which was
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사	love wearing · started walking · love reading
“should” 조언 should + 동사 — 하는 것이 좋은 일을 말할 때	Should I wear · should do

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: Slow English | My Beach Day! 🏖️ - 영상으로 영어 말하기 배우기

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