Pratique du Shadowing: Slow English | My Beach Day! 🏖️ - Apprendre l'anglais à l'oral avec la vidéo

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145 phrases
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Hello everyone and welcome back to English Cozy Chat.
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I am Maria and yesterday I went to the beach.
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And today I'm going to tell you all about it.
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So first off, I have not washed my hair since I went to the beach yesterday.
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And this is something that we call beach hair when it's a little bit wavy and kind of has more volume.
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I always really like beach hair and I like to enjoy it the day after that I go to the beach.
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Yep.
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So yesterday before I left for the beach, I had to pack my beach bag.
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And the first thing I put in my bag was sunscreen along with my sunglasses.
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I don't really always wear sunglasses, but I like to have them with me.
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Also my goggles.
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I really love to swim in the sea.
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And you can just not go to the beach without some snacks.
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Yesterday, I brought some little crackers called palitos in Spanish.
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Lastly, I am bringing my hat.
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Like I said, I love wearing hats.
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For some reason, I really hate it when the sun beats down on my face.
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It just makes me really hot.
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And I feel so much more comfortable when I'm wearing a hat.
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I actually have it here too.
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Should I wear it now?
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Eh, maybe.
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So then I was ready to go.
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I had my beach bag, my hat, everything that I needed,
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and I just got in my car and headed to the beach.
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It doesn't take me very long to get to the beach.
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So I parked my car and just started walking to the beach.
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I was really excited to get there.
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so then I got there at the entrance of the beach
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there is a really pretty shaded area with lots of trees
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so I walked through that area and there was just a really nice breeze right there and it felt really good.
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And then once I got to the other side, I was on the beach.
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I went on a weekday in the middle of the day, and there were not that many people there.
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But if you go on the weekend, it can be really crowded and there are a lot of people there.
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So I found a good spot and put my towel down.
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I always struggle putting down the towel, like depending on which way the wind is blowing.
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If the wind is blowing the opposite way, it's hard to lay it down.
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Do you know what I mean?
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I love the way the warm sand feels on my feet
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once I first get there I always just play with my
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feet in the sand once I get to the beach
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because it just feels so good so the first thing I do
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when I get to the beach is put on sunscreen so I took that out and put it on
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The sun is really intense there and it's really important to put it on and to also reapply.
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To reapply your sunscreen is to put it on again,
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which they say you should do every two hours or so.
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And once my sunscreen was on, it was time to relax.
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This was really special for me because I never go to the beach by myself.
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I'm always with my kids, my family, or other people.
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And there's something just really nice about being at the beach by yourself.
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Once my sunscreen was on, I was ready to relax for a bit.
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One thing I really like to do whenever I go to the beach is to people watch.
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Now, to people watch is to simply look around at other people and to see what they're doing.
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I like doing this at the beach because everyone is always having fun at the beach.
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Everyone always seems happy.
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They're with their families or friends.
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And I just really like seeing that.
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After I relaxed for a little bit, I grabbed a magazine.
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This one was on Michael Jackson.
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And I have been reading a lot about him lately.
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I find him so interesting.
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And I just really love reading magazines on the beach.
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I think it is the perfect time to just sit and read something like that and to just really disconnect.
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Then after laying there for a little bit, I got really hot.
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That's what always happens.
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I really like to lay on the beach until I'm really, really hot.
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And then I go get in the water.
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First, I just walked down and got my feet in.
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I love the way it feels when the sea waves crash on your feet.
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And it always just feels really good to walk on the beach and to just feel that water on your legs.
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And that felt so good that I needed to get my whole body in.
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So I went for a swim.
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I really love to swim as a workout in the sea
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and just take advantage of the sea because that is a really, really good workout.
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And I can never do it very long, only about 10 minutes because I get so tired.
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Swimming in the sea or ocean is so much harder than swimming in a pool.
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After I got out of the sea,
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I decided I wanted to find some shade since I did not bring an umbrella to the beach
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and I had also forgotten my water in the car,
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which is a huge mistake whenever you go to the beach and I was really thirsty.
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So I decided to move to the shade in this nice shaded spot with the trees where I came in.
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Then I put on my poncho.
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I also grabbed this before I left as well.
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A poncho is like a big towel, but it's also a bathing suit cover-up.
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So a cover-up is something that you wear over a bathing suit to cover up.
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It's always just really practical because it's like a towel and clothes in one.
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And I wear mine so much over the summer.
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Then it was time to take out my snacks.
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I don't know why, but being at the beach just makes me hungry.
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So I was really glad that I had some snacks.
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I took out my palitos and ate some of them.
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But eating these palitos did make my mouth kind of dry since I did not have any water.
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But I also did have some pecans.
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Pecans are my favorite kind of nut.
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I love pecans.
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And I did have some of those as well.
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I really like eating nuts because they are easy,
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they fill me up, and they're just really tasty.
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I love eating nuts as a snack.
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Then I decided to take out my magazine and to read a little bit more.
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This just really felt so relaxing.
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I usually come to the beach with my kids or other people
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and it's just really not as relaxing as when you come by yourself.
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So I was just really enjoying this moment of reading and being at the beach by myself.
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Then I needed to reapply some sunscreen.
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I also have this sunscreen, which is for my lips.
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It is SPS 50.
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And I put some of that on along with some special face sunscreen.
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This sunscreen that I put on is tinted
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and a tinted sunscreen is a sunscreen that has a little bit of color
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so it's like a little bit of makeup but it's sunscreen and it's just really convenient.
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Since I forgot my water at this point I was really thirsty
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and ready to drink something so I decided to go to a beach restaurant which was nearby.
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Now in Spain, these beach restaurants are called Chiringuitos,
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and they are only open during the summer.
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So I sat down at the Chiringuito, or beach restaurant, and checked out the menu.
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I wasn't really sure what I wanted.
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I couldn't decide if I wanted to eat or just drink something.
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So I decided to just get a really cold water with ice and lemon.
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And this water tasted so good because I was so thirsty.
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I literally chugged the whole thing.
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Now that's a really interesting word.
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To chug means to drink something really fast.
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So I chugged this cold water because I was so thirsty.
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And then I got a banana strawberry smoothie that was made with oat milk and fresh fruit.
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It wasn't one of those smoothies that is made with like syrup.
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It was like a real fresh smoothie.
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And you guys, this smoothie was so good.
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I don't know why.
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I don't eat smoothies a lot.
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But this smoothie really impressed me.
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And I thought, hey, I need to be drinking more smoothies because it was really so good.
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I want to start making more smoothies for myself at home.
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It was really nice just to enjoy my time here at the Chiringuito and relax.
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this whole experience of being at the beach by myself
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and just enjoying the day was just really special because it's not something that I usually do.
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But then it was time for me to leave.
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So I just started walking back to my car and headed home.
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Guys, what did you think of my beach day?
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What was your favorite part?
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What do you like about the beach?
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Let me know in the comments.
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Thank you guys so much for watching or listening.
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I hope you have a wonderful day, and I cannot wait to see you in the next episode.
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Bye!

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Vocabulaire et conseils d’expression pour cette leçon

Cette vidéo contient 145 phrases et 1607 mots à répéter en shadowing. La partie parlée dure 13:51. Le locuteur parle à un rythme régulier d’environ 116 mots par minute, confortable pour le shadowing. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
relax verbe/ɹɪˈlæks/relâcher
swim verbe/swɪm/nager
shade nom/ʃeɪd/ombre
towel nom/ˈtaʊ̯əl/serviette
snack nom/snæk/casse-croûte m or casse-croute, hors-d'œuvre
thirsty adjectif/ˈθɝs.ti/avoir soif, assoiffé
bath nom/bɑːθ/bain, baignoire
sand nom/sænd/sable
workout nom/ˈwɝk.aʊ̯t/entraînement
sunglasses nomlunettes de soleil
practical adjectif/ˈpɹæk.tɪ.kəl/pratique
wash verbe/wɑʃ/laver
hungry adjectif/ˈhʌŋ.ɡɹi/affamé, avoir faim
entrance nom/ˈɛn.tɹəns/entrée
menu nom/ˈmɛn.juː/carte, menu

Les verbes à particule que vous entendrez

MotSens
cover up verbecacher, dissimuler
take out verbesupprimer, sortir
check out verbemater, regarder
put down verbemédire

Prononciation à surveiller

Le locuteur utilise 15 contractions et formes réduites, comme don't, I'm, they're. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « th »: thirsty /ˈθɝs.ti/, bath /bɑːθ/, cloth /klɒθ/, smoothie /ˈsmuːði/
  • Les sons « sh » et « zh »: shade /ʃeɪd/, wash /wɑʃ/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme relax, swim, shade.

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le faitis put · is tinted · are called
Propositions relatives who / which + proposition — une précision sur une personne ou une chosesunscreen, which is · restaurant which was
Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -inglove wearing · started walking · love reading
Conseil avec « should » should + verbe — dire ce qu’il vaut mieux faireShould I wear · should do

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →