शैडोइंग अभ्यास: A 5½ minute video on accepting the effects of ageing. - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

56 वाक्य
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I wish people had told me what to expect when I was growing up because I'm still growing up.
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I grew up in Vancouver.
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I was born in Ottawa.
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I was raised in Toronto but I grew up when I got to Vancouver.
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We came here when I was 15 and a half and boy did I grow up.
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I got away from the family and the influences of stuffy Toronto, the stuffy Toronto that we lived in.
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I always depended on education.
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I valued it.
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It was valued in my family.
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To me it was success.
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It was visible success.
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I was living in the British properties, four little children born in five years.
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Built the house around us including me building a lot of it and digging and doing gardening with a
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shovel and pick seriously it was just ridiculous when you look back
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but I've always been a doer and I will not quit
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so I just did everything that had to be done and
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that I went back got my last child into school and went back to university to do a second degree.
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And what happened recently is that the shoulder is slipping, the actual shoulder joint.
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It's as though the glue had dried up in a carpentry sense.
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The glue's dried up and crumbled and my shoulder slips and
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when it slips it bites tissue and grabs the nerve and then it bleeds internally.
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So that's what I have and I have a limited shoulder.
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Part of the injury, I think, was the years of writing on the blackboard because I've university teaching for years as well as every level literally.
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And you'll notice that I can want to get my right arm up this high.
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Right up until this, I would be swimming three times a week.
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I live right down here, right downtown, so I walk everywhere.
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I walk to the opera, the symphony, I do all my shopping, I walk for fun.
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I really miss swimming because I can't, they won't let me right now.
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I miss tennis terribly.
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I miss skiing.
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These sports that were joy to me.
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I'm in my 84th year and this is something I want to share with people.
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This is a process of aging.
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It is nothing other than ordinary, I mean okay a bit extraordinary work with that shoulder
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but not much more than many other people but this is going to happen.
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I had a little wish about a week ago thinking I wish people had told me what to expect
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when I was growing up and I'm really mean growing up
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because I'm still growing up and if I had known
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that joints were going to go okay corners go knees hips I never knew my shoulder would.
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so this is this is a condition that I will live with
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and I couldn't be happier because if that's the worst I have to handle amazed
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because I can still use my hand if if I am very careful of my arm because I'm responsible for hurting myself.
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If I move that arm wrong I create the pain.
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It's nothing the medical profession can stop for me.
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I have to stop it.
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I'm the watchdog.
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I went down and I said to them, the physiotherapy, I want a supportive
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structure made out of elastic or leather or whatever like a football pad that holds my shoulder together so it doesn't slip.
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And the difference when it was on, oh, it's amazing.
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You can just feel the support.
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I think the thing that makes me happiest every day is the more I can interact with people, whether they be the kind neighbor that lives in my building
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or being able to come down here and find the walking group
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that we went out with on Tuesdays and laugh and sit with them here even for a half an hour.
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This is my neighborhood and it's part of my joy to be in a neighborhood
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and this is what keeps me bright, alert.
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and bothering because otherwise what is my purpose here?

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इस पाठ के बारे में

इस वीडियो में, आप आयु के प्रभावों को स्वीकार करने की प्रक्रिया के बारे में सीखेंगे। यह संवाद हमें यह समझने में मदद करता है कि उम्र के साथ हमारे शरीर में बदलाव होते हैं और हम कैसे उन बदलावों का सामना कर सकते हैं। इस चर्चा के माध्यम से, आप अपने अनुभवों को साझा करने और दूसरों के साथ बातचीत करने में अधिक आत्मविश्वास महसूस करेंगे। यह अंग्रेजी बोलने का अभ्यास करने का एक उत्कृष्ट अवसर है, जहाँ आप शैडोइंग तकनीक का उपयोग करके संवाद की गहराई को समझ सकते हैं।

मुख्य शब्दावली और वाक्यांश

  • जोड़ों (joints) - शरीर के वह भाग जहां दो हड्डियाँ मिलती हैं।
  • समर्थन (support) - मदद या सहारा देना।
  • शारीरिक चिकित्सा (physiotherapy) - चोटों या बीमारियों के उपचार के लिए व्यायाम का उपयोग।
  • खिलाड़ी (athlete) - एक व्यक्ति जो खेलों में भाग लेता है।
  • सामाजिक संपर्क (social interaction) - दूसरों के साथ बातचीत करना।
  • आवश्यकता (necessity) - किसी चीज की आवश्यकता।
  • विकास (growth) - बढ़ना या विकसित होना।

अभ्यास के सुझाव

इस वीडियो के संवाद को समझने और बोलने का अभ्यास करना बेहद फायदेमंद है। शैडोइंग तकनीक का उपयोग करते हुए, आप संवाद के हर हिस्से को सुनते हैं और उसके बाद उसे दोहराते हैं। यह आपकी उच्चारण और प्रस्तावना को सुधारने में मदद करेगा। वीडियो की गति धीमी है, इसलिए आप आसानी से इसे अनुसरण कर सकते हैं।

जब आप बातचीत को सुनें, तो ध्यान दें कि intonation और stress को कैसे प्रयोग किया जा रहा है। यह आपको अंग्रेजी बोलने की और अधिक आत्मविश्वास देने में मदद करेगा। एक शैडोइंग साइट पर अभ्यास करते समय, इस संवाद की पंक्तियों को बड़े ध्यान से सुनें और फिर उन्हें अपने शब्दों में दोहराने की कोशिश करें। यह प्रक्रिया आपको न केवल आपकी बोलने की गति बढ़ाने में मदद करेगी, बल्कि आपकी समझ भी मजबूत करेगी।

आप इस वीडियो से सीखे गए शब्दों और वाक्यांशों का उपयोग करके अपने दोस्तों या परिवार के साथ संवाद कर सकते हैं। यह न केवल आपकी अंग्रेजी बोलने का अभ्यास बढ़ाएगा बल्कि आपके सामाजिक कौशल को भी विकसित करेगा।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →