Luyện nói tiếng Anh bằng Shadowing qua video: A 5½ minute video on accepting the effects of ageing.

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I wish people had told me what to expect when I was growing up because I'm still growing up.

I grew up in Vancouver.

I was born in Ottawa.

I was raised in Toronto but I grew up when I got to Vancouver.

We came here when I was 15 and a half and boy did I grow up.

I got away from the family and the influences of stuffy Toronto, the stuffy Toronto that we lived in.

I always depended on education.

I valued it.

It was valued in my family.

To me it was success.

It was visible success.

I was living in the British properties, four little children born in five years.

Built the house around us including me building a lot of it and digging and doing gardening with a

shovel and pick seriously it was just ridiculous when you look back

but I've always been a doer and I will not quit

so I just did everything that had to be done and

that I went back got my last child into school and went back to university to do a second degree.

And what happened recently is that the shoulder is slipping, the actual shoulder joint.

It's as though the glue had dried up in a carpentry sense.

The glue's dried up and crumbled and my shoulder slips and

when it slips it bites tissue and grabs the nerve and then it bleeds internally.

So that's what I have and I have a limited shoulder.

Part of the injury, I think, was the years of writing on the blackboard because I've university teaching for years as well as every level literally.

And you'll notice that I can want to get my right arm up this high.

Right up until this, I would be swimming three times a week.

I live right down here, right downtown, so I walk everywhere.

I walk to the opera, the symphony, I do all my shopping, I walk for fun.

I really miss swimming because I can't, they won't let me right now.

I miss tennis terribly.

I miss skiing.

These sports that were joy to me.

I'm in my 84th year and this is something I want to share with people.

This is a process of aging.

It is nothing other than ordinary, I mean okay a bit extraordinary work with that shoulder

but not much more than many other people but this is going to happen.

I had a little wish about a week ago thinking I wish people had told me what to expect

when I was growing up and I'm really mean growing up

because I'm still growing up and if I had known

that joints were going to go okay corners go knees hips I never knew my shoulder would.

so this is this is a condition that I will live with

and I couldn't be happier because if that's the worst I have to handle amazed

because I can still use my hand if if I am very careful of my arm because I'm responsible for hurting myself.

If I move that arm wrong I create the pain.

It's nothing the medical profession can stop for me.

I have to stop it.

I'm the watchdog.

I went down and I said to them, the physiotherapy, I want a supportive

structure made out of elastic or leather or whatever like a football pad that holds my shoulder together so it doesn't slip.

And the difference when it was on, oh, it's amazing.

You can just feel the support.

I think the thing that makes me happiest every day is the more I can interact with people, whether they be the kind neighbor that lives in my building

or being able to come down here and find the walking group

that we went out with on Tuesdays and laugh and sit with them here even for a half an hour.

This is my neighborhood and it's part of my joy to be in a neighborhood

and this is what keeps me bright, alert.

and bothering because otherwise what is my purpose here?

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Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

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