शैडोइंग अभ्यास: Quinlan Walther #selfawareness #relationship #selfhealingcommunity #selftrust #motivation - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
7 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
90% of your self-doubt will disappear when you realize that there's no audience to perform for.
जब आपको एहसास हो जाएगा कि प्रदर्शन करने के लिए कोई दर्शक नहीं है, तो आपका 90% आत्म-संदेह गायब हो जाएगा।
2
There's no approval to attain.
प्राप्त करने के लिए कोई स्वीकृति नहीं है।
3
There's no human to convince or impress other than yourself.
अपने अलावा किसी और इंसान को मनाने या प्रभावित करने की कोई जरूरत नहीं है।
4
Stop trying to fit into the role
भूमिका में फिट होने की कोशिश करना बंद करें
5
that you think other people expect you to play
कि आप सोचते हैं कि दूसरे लोग आपसे वह भूमिका निभाने की उम्मीद करते हैं
6
and instead get really freaking brutally honest about who you are and what fulfills you.
और इसके बजाय इस बात पर बेहद कच्चा सच बोलो कि तुम कौन हो और क्या चीज़ तुम्हें संतुष्ट करती है।
7
Start taking action from that place and then watch your self-doubt dissipate.
उस जगह से कार्रवाई करना शुरू करें और फिर देखें कि आपका आत्म-संदेह कैसे दूर हो जाता है।
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Quinlan Walther”. This video has 7 sentences and 75 words to shadow. The speech runs for 0:25.
Key vocabulary in this video
The 13 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| convince verb | /kənˈvɪns/ | To make someone believe, or feel sure about something, especially by using logic, argument or evidence. |
| disappear verb | /dɪsəˈpɪɹ/ | To vanish. |
| impress verb | /ɪmˈpɹɛs/ | To affect (someone) strongly and often favourably. |
| fulfill verb | /fʊlˈfɪl/ | To satisfy, carry out, bring to completion (an obligation, a requirement, etc.). |
| attain verb | /əˈteɪn/ | To come to or reach (a place) by motion or progression. |
| brutally adverb | In a brutal manner; viciously, barbarically. | |
| dissipate verb | /ˈdɪsɪpeɪt/ | To drive away, disperse. |
| perform verb | /pəˈfɔːm/ | To do (something); to execute. |
| approval noun | /əˈpɹuvəl/ | An expression granting permission; an indication of agreement with a proposal; an acknowledgement that a person, thing, or event meets requirements. |
| doubt noun | /daʊt/ | Disbelief or uncertainty (about something); (countable) a particular instance of such disbelief or uncertainty. |
| realize verb | /ˈɹi(.ə)ˌlaɪz/ | To become aware of, understand, or appreciate (a fact or situation, especially something which has been true for some time). |
| audience noun | /ˈɔːdi.əns/ | A group of people within hearing; specifically, a large gathering of people listening to or watching a performance, speech, etc. |
| honest adjective | /ˈɑ.nɪst/ | Scrupulous with regard to telling the truth; not given to swindling, lying, or fraud; upright. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like convince, disappear, impress.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।