Pratica di Shadowing: CSCS Mock Test 2025 | 50 Questions & Answers - Impara a parlare inglese con i video
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Welcome to Ward Training's 2025 CSCS Mock Test.
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Question 1.
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What should you do if you find a damaged tool on site?
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A. Use it carefully.
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B. Report it and stop using it.
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C. Fix it yourself.
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D. Leave it for someone else.
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The answer is B.
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Report it and stop using it.
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Always prioritise safety by reporting hazards.
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Question 2.
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What is the purpose of a risk assessment?
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a to increase costs b to identify and control hazards c to delay work d to avoid training
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the answer is b to identify
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and control hazards it's a key safety step question 3 what
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should you wear to protect your eyes on site a sunglasses b safety goggles c a hat d ear defenders
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The answer is B.
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Safety goggles.
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Eye protection is essential.
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Question 4.
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What does the colour red indicate on a fire extinguisher?
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A. Water.
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B. Foam.
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C. CO2.
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D. Dry powder.
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The answer is A.
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Water.
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Red signals water -based extinguishers.
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Question 5.
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What is the first action if you hear a fire alarm?
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A. Finish your task.
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B. Evacuate immediately.
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C. Check the source.
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D. Call your supervisor.
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The answer is B.
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Evacuate immediately.
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Safety first.
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Question 6.
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How should you lift a heavy load to avoid injury?
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A. Bend your back.
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B. Keep it close to your body.
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C. Twist while lifting D.
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Lift with one hand The answer is B.
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Keep it close to your body Question 7.
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What should you do if you see a spillage?
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A. Ignore it B.
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Clean it up and report it C.
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Cover it with debris D.
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Walk away The answer is B.
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Clean it up and report it Quick action reduces risks.
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Question 8.
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What is the main benefit of wearing a hard hat?
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A. Keeps you warm.
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B. Protects your head.
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C. Improves visibility.
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D. Reduces noise.
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The answer is B.
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Protects your head.
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Question 9.
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What does PPE stand for?
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A. Personal protection equipment.
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B. Public performance evaluation C.
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Professional property enhancement D.
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Permanent physical exercise The answer is A.
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Personal protection equipment Question 10.
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What should you do if a colleague is working unsafely?
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A. Ignore it B.
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Report it to your supervisor C.
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Join them D.
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Warn them casually The answer is B.
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Report it to your supervisor Question 11.
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What is the minimum age to take the CITB health, safety and environment test?
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A.
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16. B.
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18. C.
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21. D.
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25. The answer is A.
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16. Question 12.
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What should you check before using a ladder?
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A. Color B.
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Stability, condition and weight limit C.
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Length D.
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Brand The answer is B.
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Stability, condition and weight limit Question 13.
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What is a common cause of slips, trips and falls?
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A. Good lighting B.
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Uneven surfaces C.
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Proper footwear D.
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Clear walkways
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the answer is b uneven surfaces question 14 what should you
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do with waste on site a dispose in any bin b
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burn it c leave it on the ground d use designated skips
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the answer is d use designated skips this ensures compliance and environmental safety Question 15.
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What does a green and white sign indicate?
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A. Danger.
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B. Safe condition.
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C. Mandatory action.
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D. Warning.
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the answer is c mandatory action question 16 what is the
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purpose of a safety barrier a to decorate the site b
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to store tools c to prevent access to hazards d to mark parking
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the answer is c to prevent access to hazards question 17 what should you do
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if you feel dizzy at height a continue working b stop
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and report it c take a short break d ignore it
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the answer is b stop and report it this prevents serious accidents
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question 18 what is the safe distance from overhead power lines
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a 1 meter b 6 meters c 10 meters d 15 The answer is C.
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10 metres.
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This ensures safety as high voltage electricity can arc.
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Question 19.
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What should you use to protect your ears from loud noise?
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A. Safety goggles.
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B. Ear defenders.
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C. Hard hat.
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D. Gloves.
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The answer is B.
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Ear defenders.
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Question 20.
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What is the first step in an emergency evacuation?
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A. Raise the alarm.
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B. Gather belongings.
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C. Call home.
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D. Lock your tools.
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The answer is A.
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Raise the alarm.
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Question 21.
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What does a yellow and black sign mean?
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A. Safe area.
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B. Mandatory rule.
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C. Warning of hazard.
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D. Exit route.
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The answer is C.
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Warning of hazard Question 22.
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What should you do before operating machinery?
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A. Skip the checklist B.
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Let a colleague operate it C.
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Use it without guidance D.
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Check you have the proper training and authorisation The answer is D.
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Check you have the proper training and authorisation Question 23.
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What is a key sign of asbestos exposure?
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A. Improved breathing.
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B. Coughing or shortness of breath.
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C. Clear skin.
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D. Increased energy.
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The answer is B.
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Coughing or shortness of breath.
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Question 24.
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What should you do with unused materials?
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A. Store them safely.
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B. Leave them scattered.
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C. Throw them away.
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D. Sell them.
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The answer is A.
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Store them safely.
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Question 25.
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What is the maximum weight for manual lifting by one person?
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A.
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25 kilograms.
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B.
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10 kilograms.
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C.
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50 kilograms.
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D. No limit.
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The answer is A.
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25 kilograms.
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Question 26.
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What should you check in a first aid kit?
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A. Expiry dates B.
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Color C.
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Weight D.
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Brand The answer is A.
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Expiry dates Question 27.
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What does a red and white sign indicate?
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A. Prohibition B.
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Safe exit C.
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Mandatory action D.
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Warning The answer is A.
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Prohibition Question 28.
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What should you do if you see a gas leak?
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A. Ignite it to burn it off B.
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Evacuate and report it C.
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Continue working D.
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Open windows The answer is B.
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Evacuate and report it Question 29.
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What is the purpose of a sight induction?
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A. To socialise B.
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To learn site -specific safety rules C.
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To assign tasks D.
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To take a break The answer is B.
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To learn site -specific safety rules Question 30 What is the primary purpose of a method statement on site?
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A. To outline daily tasks B.
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To record worker attendance C.
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To describe how high -risk work will be carried out safely D.
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To list all materials required The answer is C.
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To describe how high -risk work will be carried out safely Question 31.
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Under the control of substances, hazardous to health regulations, how long must employers keep records of exposure assessments?
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A. Three months.
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B. Three years.
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C. Five years.
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D. Until the project ends.
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The answer is c.
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5 years.
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This ensures ongoing monitoring of risks.
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Question 32.
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Which factor contributes most to the risk of hand -arm vibration syndrome from power tools? a.
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Prolonged vibration without brakes b.
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Short exposure periods c.
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Using anti -vibration gloves.
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d.
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Operating in wet conditions.
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the answer is a prolonged vibration without brakes question 33 what is the recommended action
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if you need to use scaffold
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but the tag indicates do not use a do a visual inspection before using it b report it
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and await inspection by a competent person c use it for light duties only?
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D. Remove the tag and proceed.
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The answer is B.
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Report it and await inspection by a competent person.
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Question 34.
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In relation to noise exposure, what is the upper action value?
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A. The level requiring immediate evacuation.
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B.
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85 decibels over an 8 -hour day.
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C. The maximum permissible daily limit.
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D. A warning for short -term peaks only.
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The answer is B.
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85 decibels over an 8 -hour day.
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Question 35.
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Which environmental control measure is most effective for reducing dust spread during demolition?
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A. Increasing ventilation fans.
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B. Scheduling work at night.
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C. Wearing disposable coveralls.
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D. Wetting materials before cutting.
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The answer is D.
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Wetting materials before cutting.
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Question 36.
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What must be included in a risk assessment for working near overhead power lines?
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A. Minimum safe distances and method of work.
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B. Only visual checks for lines.
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C. Permission from the site manager d use of insulated tools the answer is a minimum safe distances and method of work
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question 37 how often should portable electrical equipment undergo visual inspections a daily by the user b before use
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and tested annually by a competent person C.
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Once a month D.
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Only after damage occurs The answer is B.
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Before first use
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and periodically by a competent person Question 38 What is a key requirement for loan working on a construction site?
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A. Site toilets B.
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Extra pay C.
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A body system D.
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Communication and emergency procedures
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the answer is d communication and emergency procedures question 39
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which substance is classified as a respiratory sensitizer under c o s h h a wood dust b isocyanates
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and paints c water d soil
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the answer is b isocyanates in paints question 40 what is
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the legal duty of employers under the manual handling operations regulations
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a eliminate all manual handling risks b limit all lifts to
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25 kilograms maximum c not allow any manual lifts d assess risks and reduce them where reasonably practicable.
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The answer is D.
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Assess risks and reduce them where reasonably practicable.
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Question 41.
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What is the correct procedure for using a fire extinguisher?
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A. Aim at the base of the fire and sweep side to side.
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B. Aim at the flames from a distance.
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C. Use it only after calling the fire brigade.
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D. Direct water at all fire types.
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The answer is A.
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Aim at the base of the fire and sweep side to side Question 42
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Which condition requires immediate medical attention if suspected on site?
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A. A bad cut B.
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Suspected head injury C.
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Persistent dizziness D.
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Muscle strain The answer is B.
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Suspected head injury Question 43.
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What is the minimum height for guardrails on a working platform?
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The answer is B.
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0 .95 metres Question 44 Which document must be consulted before working with asbestos?
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A. Daily task sheet B.
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Asbestos survey or register C.
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Site health and safety policy D.
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Equipment maintenance log The answer is B.
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Asbestos survey or register Question 45.
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What is the primary cause of trench collapse during excavation?
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A. Heavy machinery vibration.
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B. Insufficient shoring or sloping.
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C. Excessive water drainage.
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D. Shallow trench depth.
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The answer is B.
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Insufficient shoring or sloping.
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Question 46.
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Which electrical safety measure is most effective for preventing shocks?
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A. Using insulated tools B.
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Checking cables visually only C.
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Regular PAT testing of equipment D.
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Wearing rubber gloves The answer is C.
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Regular PAT testing of equipment Question 47.
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What should be done to control runoff water pollution from a construction site?
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A. Divert it to a temporary storage tank B.
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Install silt fences or sediment traps C.
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Allow it to settle naturally D.
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Use it for dust suppression The answer is B.
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Install silt fences
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or sediment traps Question 48 What is the maximum time a worker can be exposed to 90 decibels without hearing protection?
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A.
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8 hours B.
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4 hours C.
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2 hours D.
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1 hour The answer is C.
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2 hours.
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This aligns with noise exposure limits.
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Question 49.
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Which sign indicates the location of a first aid point?
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A. Green cross B.
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White cross on green background C.
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Red circle with a cross D.
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Yellow triangle with a cross The answer is A.
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Green Cross Question 50 What is the employer's responsibility regarding personal protective equipment, PPE?
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A. Provide it free if risks are identified B.
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Offer a discount for purchase C.
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Supply it only for outdoor work D.
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Require workers to source it The answer is A.
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Provide it free if risks are identified.
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Thanks for joining Ward Training's Construction Mock Test.
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Need help booking your CSCS exams?
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Reach out to us at wardtraining .co .uk.
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Get your CSCS card hassle -free with our green card package.
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Subscribe for more construction training.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 325 frasi e 1924 parole da ripetere con lo shadowing. Il parlato dura 18:08. Chi parla lo fa lentamente, circa 106 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 67% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| exposure sostantivo | /ɪkˈspəʊ.ʒə(ɹ)/ | esposizione |
| indicate verbo | /ˈɪndɪˌkeɪt/ | indicare |
| vibration sostantivo | /vaɪˈbɹeɪʃən/ | vibrazione |
| manual sostantivo | /ˈmæn.j(u)əl/ | manuale, guida |
| safely avverbio | /ˈseɪfli/ | sicuramente, senza problemi |
| inspection sostantivo | /ɪnˈspɛkʃən/ | ispezione, controllo |
| mandatory aggettivo | /ˈmæn.dəˌtɔɹ.i/ | obbligatorio, richiesto |
| asbestos sostantivo | /æsˈbɛs.təs/ | asbesto, amianto |
| ignore verbo | /ɪɡˈnɔː/ | ignorare |
| assessment sostantivo | /əˈsɛsmənt/ | accertamento |
| procedure sostantivo | /pɹəˈsiː.d͡ʒə/ | procedura, iter |
| dust sostantivo | /dʌst/ | polvere |
| alarm sostantivo | /əˈlɑɹm/ | allarme |
| defender sostantivo | /dɪˈfɛndə(ɹ)/ | difensore, difenditrice |
| supervisor sostantivo | /ˈsupɚˌvaɪzɚ/ | supervisore |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| carry out verbo | /ˈkæ.ɹi aʊt/ | compiere, realizzare |
Pronuncia a cui fare attenzione
- I suoni “th”: authorization /ˌɔːθəɹaɪˈzeɪʃən/, breathe /bɹiːð/
- I suoni “sh” e “zh”: exposure /ɪkˈspəʊ.ʒə(ɹ)/, vibration /vaɪˈbɹeɪʃən/, inspection /ɪnˈspɛkʃən/, shore /ʃɔɹ/, machinery /məˈʃiːnəɹi/
- Parole lunghe — attenzione all’accento: mandatory /ˈmæn.dəˌtɔɹ.i/, supervisor /ˈsupɚˌvaɪzɚ/, electrical /ɪˈlɛktɹɪkəl/, stability /stəˈbɪlɪti/, reasonably /ˈɹiː.zən.ə.bli/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come exposure, indicate, vibration.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | will be carried · must be included · is classified |
| Consigli con “should” should + verbo — dire che cosa è meglio fare | should you do · should you wear · should you lift |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | will be |
| Obbligo: must / have to / need to dire che qualcosa è necessario | must employers · need to use |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.