Pratica di Shadowing: I use these phrases Every. Damn. Day... So YOU should probably learn them too! ✌🏻🇬🇧 - Impara a parlare inglese con i video
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Hello lovely students and welcome back to English with Lucy.
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Today I've got a really useful video for you full of English that I personally use every day.
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Now you're going to learn around 19 phrases that I
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and a lot of other people who speak English use on a daily basis.
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Before we get started I want to remind you that I've made a beautiful free pdf to go with this video.
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It It contains all of the vocabulary, phonetic transcriptions to help with your pronunciation, extra examples, and a quiz at the end to test your understanding.
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If you'd like to download that, just click on the link in the description box, enter your name and your email address, you sign up to my mailing list,
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and the PDF will arrive directly in your inbox.
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After that, you will automatically receive all of my free weekly lesson PDFs, plus my news, course updates, and offers.
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It's a free service and you can unsubscribe at any time.
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Okay, let's get started with our phrases.
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While I like to imagine that I have a huge vocabulary
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and I use all kinds of interesting and beautiful phrases every day,
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the truth is that I repeat myself quite often from one day to the next.
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I cling onto words like a magnet and I use them again and again and again until people say, can you stop saying that please?
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Like most of you, I spend most days doing similar activities, working, eating, hanging out with friends, hanging out with my pets actually.
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And I have a bank of phrases that I use every day without even thinking about them.
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And that's what I want to give you in this lesson, my bank.
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And I'm not talking about my money, I'm talking about my personal vocabulary bank.
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Learn these phrases and you'll be able to get through a lot of the day in an English speaking environment,
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without having to think too hard about what you're saying.
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And that's what we want in life, to not think too hard.
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I'm going to start with some general phrases that I say anytime and any place.
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Number one, what a shame.
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What a shame, what a shame.
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This is such a great response to something negative or unfortunate that happens or someone tells you about.
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It's better to use it for small inconveniences like our favorite restaurant is booked up on our anniversary, what a shame.
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Or Jean can't come tonight, she's busy, what a shame.
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Don't use this when someone tells you that their pet died or something more serious happened.
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I don't feel it's strong enough for that.
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Number two, I haven't got a clue.
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I haven't a clue, I haven't got a clue.
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This phrase means I really don't know.
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Now, I wouldn't recommend using this phrase with your boss or
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when something is very important because it can seem a bit too casual, like you don't care that you don't know.
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I haven't a clue.
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I haven't got a clue.
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We normally use got with haven't.
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I haven't got a pen.
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I haven't got time.
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But in this phrase, sometimes we go a bit more old fashioned and say, I haven't a clue.
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I use I haven't got a clue with friends or family.
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Do you know where the binoculars are?
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I haven't got a clue, sorry.
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Okay, number three, I use this all the time, to cut a long story short, to cut a long story short.
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I really do need to work on making my long stories shorter.
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I have the habit of starting a story with a lot of enthusiasm, especially in front of a group of people.
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And then I just, I lose the plot.
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It doesn't go anywhere.
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I don't finish it, I just trail off.
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To cut a long story short, We use this phrase to say, I'm going to tell you the main point of the story.
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I'll cut out all the extras.
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I'm going to make this long story shorter by just telling you the essential information.
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We often say this when we realize that we've been waffling on for a
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while and we need to get to the point.
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To waffle, or here I used it in a phrasal verb, to waffle on, is to talk for a long time,
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without saying anything really of value or anything really interesting.
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Sorry, I've been waffling on for hours.
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I've been waffling for hours.
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You add the preposition on to turn waffle into a phrasal verb and it just adds emphasis, implies that this is an ongoing action.
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I actually can't believe I've been waffling on about the phrase to waffle and to waffle on.
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That is just so explanatory.
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Let's go back to cut a long story short.
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Sometimes we preface this phrase with anyway, which is another word I use about 150 times a day.
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Anyway, to cut a long story short, I am sorry if I go on a bit, I just get really excited by words and phrases.
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I want you to know them all.
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Let's go to number four, which is make up your mind.
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Make up your mind.
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This is the last general one, and it means decide or make a decision.
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We tend to use this phrase when we're a bit frustrated because someone can't or won't decide.
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I say it to my dog Diego when he's standing in the doorway wondering whether to go outside or not,
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letting in lots of cold air and lots of leaves.
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Make up your mind, Diego, make a decision.
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Okay, so those are my general phrases.
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Now I'm going to move through my work day from morning to evening, so let's get cracking.
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Let's get on with it.
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I'm starting in the morning, but I only have three phrases to put here because I don't talk a lot in the morning.
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However, if I am saying anything at 7 a.m., these are the ones I'd use.
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Mind if I grab the last.
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Mind if I'd grab the last.
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Mind if I grab the last piece of toast, bagel, teabag?
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This is a way to ask if you can eat or use or take the last of something.
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It's a question I ask my husband or he asks me several times a day.
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Notice how we omit do you from the beginning of the question.
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This is called ellipsis and it's really common in informal questions.
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Mind if I grab the last.
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Number six, I use this a lot.
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I've got to dash or just for short, gotta dash, gotta dash.
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This means I have to leave quickly, normally because I'm late.
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You can use it at any time of the day, but I often say it in the mornings because that's usually when I'm in a hurry.
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Number seven, another similar one, let's get a move on or let's get going.
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This is a phrase we often say when we really want to leave or we need to leave with someone else.
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It means come on, we need to go.
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Let's get going, let's get a move on.
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It's quite colloquial, quite casual, informal, and it's not rude.
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but it also isn't polite.
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I feel annoyed when Will says it to me.
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If he says let's get a move on, he's implying that I'm being slow or I'm going to be late and I know, I know I'm slow, I know I'm going to be late, you don't have to tell me.
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Because of that, use it with your friends and family, but don't use it with your boss.
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Let's move on to some things that I say every day during my work day.
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Let's get cracking.
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I said that one at the beginning, do you remember?
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It means let's begin.
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I love using this phrase because it's more interesting than just saying, let's start, let's get cracking.
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Let's get on with it.
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Number nine, I really do say this a lot.
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I've got back to back meetings today.
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Back to back meetings.
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If I'm not filming a video, which is my favorite part of the job, I'm probably in a meeting.
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And because Will and I work from home and work together and our entire team is remote, I have a lot of Zoom meetings.
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If my meetings are back to back, it means I have one meeting after another with no breaks.
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You could use it with any task you need to do one after another.
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Back to back presentations, back to back classes, back to back filming.
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Maybe you've got back to back social occasions over the holiday period.
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Number 10, I'm up to my ears.
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I'm up to my ears.
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And this one is related to the previous phrase.
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It means I'm very busy.
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I'm up to my ears is short for I'm up to my ears in work.
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I might use it in texts.
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If someone invites me out, I'll say, I'm so sorry, I can't come out tonight.
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I'm up to my ears.
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Number 11, I'm going to power through.
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I'm going to power through.
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This is a phrase I say when I'm going to work until I have finished.
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We often say this when we're tired or if the task is particularly difficult.
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You can also say power on through.
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Now I absolutely love filming and making videos, but I have a six video limit.
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You know that I post one YouTube video a week, but I've been working really hard behind the scenes to film a lot of videos for my courses.
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And when I get to that sixth video, because after then my tongue doesn't work properly,
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but I don't realise, so I waste a lot of time filming videos that cannot be used and have to be refilmed.
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When I get to that sixth video, I tell myself, I just need to power through this one and then I can take a break.
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Number 12 is give me a minute.
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Give me a minute.
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When someone needs me, I often want to finish what I'm working on.
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And when I'm speaking quickly, give me becomes gimme.
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Gimme a minute, I'm just finishing something.
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I don't know about you, but I find it quite hard to focus at the best of times.
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So if someone takes my focus away, It takes me another 20 minutes to get focused again.
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So sometimes I'm trying to hold on to my focus and say, give me a minute, give me a minute, I'm just focusing on something, I'll get to you afterwards.
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Number 13, I need to clear my head, I need to clear my head.
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I use this phrase to say that I need to take a break or do a different activity for a while, usually because I'm feeling stressed or confused.
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If I've had back-to-back meetings or filming, I often need a bit of fresh air to clear my head.
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And number 14, the final daytime phrase, I could do with a little pick me up.
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I could do with a little pick me up.
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I use this once a day, normally at around 4 p.m.
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Can you relate?
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Super healthy all day, nourishing meals.
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And then at 4 p.m.
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I'm like, I need chocolate or crisps.
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I don't mind which, I just need something.
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I really have to fight those 4 p.m cravings.
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Often at 4 p.m.
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I have a little energy dip.
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I'm sure it's something biological.
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It's probably a dip in blood sugar or something.
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And I need a little pick me up to boost my energy, a drink or a snack.
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I often have some coffee or a cereal bar in the afternoon.
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In American English, people often say I could use a little pick me up.
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Let's move on to the evening.
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At last, the day is coming to an end.
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Here are some things I say every evening.
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15, I'm just wrapping up for the day.
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This one means I'm finishing my work or finishing my tasks for the day,
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wrapping everything up, making sure everything is finished so I can leave work and not think about work anymore.
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16, next round's on me, next round's on me.
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When I lived in London, it was very common to go for after work drinks at the pub.
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This phrase means I will buy the next set of drinks for our group.
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I've talked a bit about rounds before in my videos.
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It's very common in the UK,
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Ireland, Australia, and some other English-speaking countries for people in a group to take turns buying drinks for everyone.
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So if you're in a group of four, you buy the first round of four drinks, then the next person buys the second round, and so on and so on.
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Be careful when you get into a round of drinks with a big group of people
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because you might end up buying eight drinks and maybe even drinking eight drinks, which is not a good idea and I don't encourage that.
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I also said on me.
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The next round's on me.
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That means I'm buying it.
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This one's on me.
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I'm paying for this one.
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Dinner's on us.
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We're paying for dinner.
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Number 17, peckish.
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I'm a bit peckish after the pub or at dinner time.
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We need to eat something.
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This means I'm hungry, not super hungry.
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I don't want a full meal, but I could eat.
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I could eat.
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My husband always says that.
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When I'm distributing the food I have cooked for our evening meal together.
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I say, how hungry are you?
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Wanting to know how much food do I put on your plate?
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And he always says, I could eat.
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I'm like, well, that doesn't give me any indication as to how much food I should put on your plate.
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I'm sorry, you don't need to know this.
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Let's move on to number 18, fancy a nightcap.
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I always fancy a nightcap, but I try not to have nightcaps.
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This one is about alcohol.
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It means, do you want one last drink before you go to bed?
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It's usually alcohol, but it can actually refer to any drink, hot cocoa, tea, herbal tea.
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They could all be nightcaps, but most English speakers will think
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that you're offering them an alcoholic drink like a whiskey or a brandy or something like that.
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And number 19, the last one, I'm going to turn in.
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I'm gonna turn in, going to informal contraction, gonna.
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This phrase means I'm going to bed.
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And that's exactly how I end my day.
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Actually, I have a bonus phrase for you because it slipped my mind.
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No, that's it.
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That's the phrase.
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It slipped my mind.
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This means I forgot, but it's a nicer, softer way of saying it.
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I'm so sorry about forgetting your birthday.
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It totally slipped my mind or it slipped my mind to post that letter yesterday.
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It means I really wanted to, I tried to remember, but it just disappeared from my mind.
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It wasn't my fault.
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I say this all the time, all day, every day.
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Just got a lot going on.
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Anyway, it really is time to wrap up this video.
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I really hope you've enjoyed it.
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Don't forget to download the beautiful PDF that we've made for you with the quiz so you can test your understanding.
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The link to get that is in the description box.
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Don't forget to check out my beautiful English courses.
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They are so cool.
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We have worked so hard on making them what I believe to be the best English courses on the market study pronunciation,
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grammar, vocabulary, writing, listening, reading, conversation with me, just visit englishwithlucy.com and you can choose from B1,
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B2, C1 and decide which one is right for you.
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I will see you soon for another lesson.
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Bye.
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Perché questo video è ottimo per imparare l'inglese con YouTube
Se vuoi migliorare la tua pratica di conversazione in inglese e acquisire frasi utili per la vita quotidiana, questo video è una vera gemma. A differenza di lezioni teoriche, qui trovi frasi che una madrelingua usa "ogni. dannata. giorno", quindi sono naturali, colloquiali e pronte per essere usate subito. È il tipo di materiale che ti fa sentire a tuo agio nelle situazioni reali, senza dover pensare troppo a cosa dire. Perfetto per chi cerca "quick wins" e progressi tangibili!
Analizziamo 3 frasi chiave: perché suonano naturali
- "What a shame": È una risposta perfetta a piccoli inconvenienti (es. "Il ristorante preferito è pieno"). Suona naturale perché è breve, espressiva e non esagerata. Non usarlo per situazioni gravi, ma per le "piccole disgrazie" della vita: è il tipo di frase che le persone usano senza pensarci.
- "I haven't got a clue": Significa "Non ne ho idea" e è super colloquiale. Suona autentico perché si usa con amici o familiari, e la forma "haven't got" è tipica dell'inglese quotidiano. Attenzione: non con il capo, perché può sembrare troppo disinvolto!
- "To cut a long story short": Utile per riassumere una storia lunga. Suona naturale perché rispecchia un'abitudine comune: le persone spesso iniziano a raccontare con entusiasmo, poi si accorgono che stanno perdersi e usano questa frase per tornare al punto. È come dire "in sintesi" ma più colloquiale.
Una routine di pratica semplice: shadowing e registrazione
Per migliorare la pronuncia inglese e la fluidità, prova questo metodo: shadow speak (o shadowing in inglese). Ripeti le frasi del video immediatamente dopo la speaker, imitando la sua intonazione e il ritmo. Poi, registrati mentre le dici e confronta con il video: noterai le differenze e potrai correggerti. Fai così per 10 minuti al giorno: le frasi si impareranno senza sforzo, e la tua pronuncia diventerà più naturale. Ricorda: la pratica costante è la chiave per parlare inglese come una madrelingua!
Con questo video, imparare l'inglese con YouTube diventa semplice e divertente. Le frasi sono utili, la pratica è concreta e i risultati arrivano velocemente. Non aspettare: inizia oggi stesso e sentiti più confidente nelle tue conversazioni!
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | we've been waffling · I've been waffling · I've been working |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've made · have finished · I've had |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | people who speak · anyway, which is · four, which is |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is booked · is called · be refilmed |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.