Pratica di Shadowing: IELTS Speaking Band 9 | Outstanding Real Speaking Performance | The candidate was fluent & natural - Impara a parlare inglese con i video
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153 frasi
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So let's begin the speaking test.
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My first question is, what do you do in your free time?
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Nowadays, recently, I have not been getting a lot of free time due to my exams.
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But when I do have free time, I like to pick up my camera and I like to take pictures of my surroundings.
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Birds, flowers, anything that I see within my sight.
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I like to capture it and I try to improve on it as much as I can.
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Do you prefer indoor or outdoor activities?
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I think it depends on what I want to do for that day and what I'm in the mood for.
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But usually I am in the mood for more outdoor activities.
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I like exploring new areas, new places, and I like to dedicate that time to garnering new experiences with my friends.
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Okay.
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Is it important for young people to have hobbies?
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Yes, I think it is crucial for young people to have hobbies
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because it develops a person and their skills and their surroundings as well.
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For example, when you want to learn a new skill, not only do you get insight into a whole new plethora of things,
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but you can also meet new people and learn about their experiences and grow towards that thing that you're passionate about.
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Okay.
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Let's talk about healthy lifestyle.
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Do you try to live a healthy lifestyle?
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I try my best to live a healthy lifestyle.
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I try to wake up within 8 a .m., have a good hearty breakfast, consisting of all the major food groups.
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And I like to go on walks to make sure I get my daily exercise in.
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And I think I like to encompass my day with things that I think surround a healthy lifestyle.
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Has your lifestyle changed over the years?
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Yes, it has definitely changed over the years
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when i was young i lived a very very very active lifestyle
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i had my entire week scheduled out
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i took lots of classes music singing um art karate i had enrolled myself in many different activities
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because at that time i had the energy and i had
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that time within myself to engage myself in different activities
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but then as i grew older i became more focused on my studies
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and my friends and i slowed myself down a little
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and now i think i'm living a more balanced lifestyle
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and it comprises of both a lot of activities
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and time for myself okay why do some people find
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it difficult to live healthy i think a lot of the people at times do not have motivation
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or they tend to start something and they get lazy
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or they do not put enough effort into it
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and eventually drop the thing
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that they're passionate about down usually for an example people start exercising they walk daily they have
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that motivation that fire them themselves to walk and exercise
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and then slowly they get lazy they think oh should i do this today should i do this today at all
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I can put time into something else instead of this.
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And they let go of exercising.
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And these things that can benefit themselves to live a more healthy life.
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And they usually drop it down.
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Let's talk about parks.
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Do you often visit parks?
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Nowadays, I do visit parks a lot because I have gotten some free time to myself.
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And I like to slow down and I want to take care of myself more.
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So I visit the park a lot and I have began walking.
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Okay.
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What activities do people usually do in parks?
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From what I have seen, people go on walks, people hang out with their friends, people walk their pets at the park.
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And I think it is just a place where you can slow yourself down
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and allow yourself to be free with nature and surround yourself with the beauty of it.
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And it is something that I think is essential to calm your nerves down.
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Okay.
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Were parks important to you when you were a child?
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Yes, definitely.
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Parks were important when I was a child.
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When I think about parks and my childhood, I think of all the Fridays that I've spent with my dad,
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waking up at 6 a .m to go to a park, exercising, running till I run out of breath,
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and then going somewhere to eat a hearty breakfast.
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That is what I think about when I think of parks in my childhood, and I think that has shaped the person that I am.
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Should cities build more parks?
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I think cities should definitely build more parks because we are losing our greenery,
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the beauty of our earth to urbanization, to building more buildings and building more cities.
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And I think introducing parks allows children.
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to experience greenery, to experience forests,
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to experience trees and the overall nature that helps develop someone holistically, helps develop a child holistically.
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Okay, thank you.
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This is the end of part one.
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Let's move on to part two.
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In this part, you have to describe a social media post that you found interesting or memorable.
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You can take notes if you wish.
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You have one minute to prepare.
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There's a paper and a pen.
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Thank you.
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Would you like to start now?
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Yes.
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Please.
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um
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when i think of this topic i think across the time
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i came across this instagram post where i saw
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this woman trying to learn a computer even though she had no idea whatsoever of what a computer was
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and how to use it she taught herself she forced herself to learn how to use a computer
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because she realized she was the only native speaker of her language
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and she wanted to preserve that language and prevent it from dying out
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so she learned how to use a computer
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and for the last seven years of her life she used the time to construct a dictionary
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and i think she even published a book of songs illustration literature regarding
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that language to preserve it to preserve it so
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that it does not die out so that it does not face extinction
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and i think that is something very beautiful
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because nowadays especially in countries like bangladesh we are very objective oriented people
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and we tend to pursue the things that benefit us the most in life for example
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we pursue english and other things that we need other languages
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that we need during work for work for education so
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that we can live and pursue our dreams abroad
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and oftentimes we tend to forget our own language
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and we might face the same scenario in our near future
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and I think it is essential for us to preserve our
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language like she did thank you this is the end of part two may have the pen
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and paper of course thank you let's move on to part three okay why has social media become
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so popular among young people?
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I think because of the adolescence now, we have grown up during the COVID pandemic time.
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We have been used to social media
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and other online platforms to engage with our friends rather than speaking and talking in real life.
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Social media has provided us with a platform to engage with our friends without stepping out of our doors.
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And people are choosing convenience over going out.
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So I think that is why we might be more prone to using social media.
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Do you think young people spend too much time online?
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I think nowadays, yes.
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People do spend time online a lot, especially people who are young, because I think it is more convenient for them.
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They do not need to go outside to meet their friends.
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They can just video call them.
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And oftentimes you will see young people more engrossed in scrolling reels
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or playing games rather than going outside
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or you know engage in more outdoor activities
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because their preference has become more towards indoor activities and comfort rather than going outdoors and experiencing that part of life.
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Should parents limit their children's use of social media?
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I think that depends on the parent and the child
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but I think some restrictions in general should be placed on the children.
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For example a lot of children nowadays scroll past like three, four hours before their bedtime.
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Maybe they can limit it down, reduce it so that they can sleep properly without the interruption of their devices and the technology they use.
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And regulations can be put by the parents on the children to ensure
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that the child is using their devices and technology more responsibly.
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What responsibilities do social media companies have towards young users?
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I think social media companies have a very big responsibility towards young users
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and children because the content that the children absorb pushes them forward towards the growth and development that they have.
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I think a lot of the social media companies already do have actions
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that they take for children so that they grow up safely.
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For For example, YouTube might have options.
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to limit videos that show violence and other forms of morally incorrect behavior.
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And I think a lot of companies impose these restrictions on children accounts, which is something that they do to take responsibility.
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And I think more safety features should be implemented in the near future
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so that the growth and development of children can occur properly.
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In what ways has social media affected young people's attitudes towards success and lifestyle?
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I think social media has played both a good
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and a bad role regarding how children and young people access content regarding success and lifestyle.
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In my perspective, I have seen both the good and the bad.
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I've seen people post content and influence children to pursue their goals in life
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and ambition and I have seen creators push their viewers forward to approach a more ambitious lifestyle
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and fulfill their needs and goals.
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While on the other hand, I have seen a lot of creators tell their viewers to slow down
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and relax and pursue things that are within their scope of life.
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And I think these are both good and bad things
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because I think ambition is important but at the same time I think it is needed for people to slow down. So yes.
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Thank you.
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This is the end of the speaking test.
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Thank you very much for joining us.
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Thanks a lot.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “IELTS Speaking Band 9”. Le parole che ritornano più spesso: park, lifestyle, activities. Questo video contiene 153 frasi e 1758 parole da ripetere con lo shadowing. Il parlato dura 11:39. Chi parla ha un ritmo naturale di circa 151 parole al minuto, vicino a una conversazione quotidiana. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| lifestyle sostantivo | /ˈlaɪfˌstaɪl/ | stile di vita |
| pursue verbo | /pɚˈsu/ | perseguire |
| nowadays avverbio | /ˈnaʊ.ə.deɪz/ | oggidì, oggigiorno |
| engage verbo | /ɪnˈɡeɪd͡ʒ/ | attirare, convergere |
| outdoor aggettivo | /aʊtˈdɔː/ | a cielo aperto, all'aperto |
| preserve verbo | /pɹəˈzɝv/ | preservare, proteggere |
| mood sostantivo | /muːd/ | umore, cattivo umore |
| skill sostantivo | /skɪl/ | abilità, capacità |
| lazy aggettivo | /ˈleɪ̯zi(ː)/ | pigro |
| motivation sostantivo | /ˈmoʊ.tə.veɪ.ʃən/ | motivazione |
| creator sostantivo | /kɹiːˈeɪ̯təː/ | creatore |
| depend verbo | /dɪˈpɛnd/ | dipendere |
| indoor aggettivo | /ˈɪndoɹ/ | al chiuso |
| passionate aggettivo | /ˈpæʃənɪt/ | appassionato |
| hobby sostantivo | /ˈhɑ.bi/ | hobby, passatempo |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| slow down verbo | rallentare, decelerare | |
| grow up verbo | crescere | |
| come across verbo | dare l'impressione, avere l'aria | |
| go out verbo | uscire, andare fuori | |
| pick up verbo | tirare su, sollevare | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Do you prefer indoor or outdoor activities?
- Do you try to live a healthy lifestyle?
- Has your lifestyle changed over the years?
- Do you often visit parks?
- Would you like to start now?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | has definitely changed · have gotten · have seen |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | should be placed · can be put · should be implemented |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | people who are · accounts, which is |
Pronuncia a cui fare attenzione
Chi parla usa 6 contrazioni e forme ridotte, come I'm, I've, they're. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: breathe /bɹiːð/, plethora /ˈplɛθəɹə/
- I suoni “sh” e “zh”: motivation /ˈmoʊ.tə.veɪ.ʃən/, passionate /ˈpæʃənɪt/, ambition /æmˈbɪʃ.ən/, restriction /ɹɪˈstɹɪkʃən/, capture /ˈkæp.(t)ʃɚ/
- Parole lunghe — attenzione all’accento: motivation /ˈmoʊ.tə.veɪ.ʃən/, regulation /ˌɹɛɡjʊˈleɪʃən/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/, illustration /ˌɪləsˈtɹeɪ̯ʃən/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: hobby /ˈhɑ.bi/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/, hearty /ˈhɑɹti/
- Consonante finale — senza aggiungere una vocale dopo: nowadays /ˈnaʊ.ə.deɪz/, engage /ɪnˈɡeɪd͡ʒ/, preserve /pɹəˈzɝv/, mood /muːd/, depend /dɪˈpɛnd/
- /æ/ — più aperta della “e”: passionate /ˈpæʃənɪt/, ambition /æmˈbɪʃ.ən/, capture /ˈkæp.(t)ʃɚ/, relax /ɹɪˈlæks/, exam /ɪɡˈzæm/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come lifestyle, pursue, nowadays.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.