Pratica di Shadowing: Learn Insane Groundmoves Combo! Street Panna Tutorial!! - Impara a parlare inglese con i video

smash that like button yes yes okay

so we are back for another tutorial Tuesday you know how

we do you've been asking to learn another street football combo

so here is this is what it looks like you know this is a crazy one

and you are going to learn this super super fast

but by the end of this video you will be able to do it

so make sure you smash that like button let's get into it okay

so there are four simple steps we've broken it down into

and you are gonna learn

and we start with step one I call this the sticking combo it looks like this

so it's not an easy move however you're gonna get it

right now part one of this we're gonna do a side

stop of our strong foot that's my right foot we're gonna

put our strong foot in front of our weak foot I'm gonna do a side stop

just like

so then what we're going to do once we've done it

we're going to put our strong foot down on the floor boom

and that means that we can lift our weak foot

so my left foot like

so i lift this foot with the outside you see here

the outside of my foot i'm going to roll the ball this way

so i'm going to go one put our foot down two i roll it behind myself

so it's a bit of an unorthodox move you don't normally

do it in football however it's very very good for street If I was left -footed, right now I'd be doing a left -footed sidestop, put the foot down, and I'd take it out wide with my rifle.

So the final part is to finish this with a trek.

This is this movement.

One, two, there, alright?

It's a slight jump with our strong foot, and as we land, we put all our weight on our left foot, and we extend behind us.

It's like doing a sidestop behind us.

And we fully extend our leg, and you can hear it.

One, two.

So then all three together will look like this.

Sidestop, foot down, out wide, trek you don't necessarily need to jump but

when you speed it up one two three it's a very nice move

so you've already learned something crazy

and we're going to take it up a level okay

and an extra tip this is what i use to train

when you've done this one two three put your strong foot down lift your weak foot

and roll the ball backwards into a side stop why well basically this means

that when you're training you can do it continuously like

so one two three one two three and it's pretty good practice all right

so get that down okay

and now we're on to step two this is what it looks like

so we will have just done step one now what we're

gonna do we're gonna switch treks by this I mean we're

doing a trek right now of our strong foot we're gonna roll it

and then do it with our weak foot like

so we're gonna roll it behind our body weight and then do with our weak foot alright.

I wait until it's past this foot and now I do the trek.

It'll look like so.

Okay so once we've done that we're going to put our weak foot down, we're going to lift our strong foot, foot on the ball, roll it back, side stop.

This is what it's going to look like.

We'll have been here, here, here, here.

And that is step two.

Much easier than step one.

Step one and two together looks a bit like this.

Just like that. From another

angle and just to confuse everyone

if you're left footed this is what it looked like one two three four five six just like

so and now it's time for step three okay

so now it's time to step three

and it's going to look like this we've started in a

weak foot sides up across our body as we roll it forwards we're going to do a touch as

if we were going to go into sticking so this touch

that we've been doing on this side here we're going to do

that again how we're going to do it the other way one two it's going behind our foot you'll notice

that it's going behind the foot

that i put down this time what we're going to do

we're going to do a step over i call it a sideways step overs there's lots of names for it

so if you know another name comment it down below the move's going to look like this

so almost as if we do a rebona it'd be good

if you practice this on a line because then

when you're doing it you can keep the ball straight

if the ball comes too far forwards it'll be hard to do

if the ball goes backwards on this touch it'll be hard

to do it on a line oh i found the line

it's just going to be one i'm going to keep it straight across the line this line's actually curved

but you get what i mean so we're going to go one go straight across

and then once we put our foot down after the roll that's

when we can do step over which looks like a rebona

if the ball is moving this way i'm going to put

my weak foot around the back of my leg as if I was to re -boner it like so, but instead of re -bonering it, I'm going to go round it and the ball will have carried on moving.

This move you should practice very, very slowly because it's pretty complicated and there's not much room for error.

So just do it very slowly, just like so.

And you can practice it continuously.

You get to this stage, you're doing very well.

If also you're left with it or you're doing it the other way, it would look like this.

okay and then you go the other way

and this in itself is a very good move oh yeah

once we've done the step over we're then going to collect the ball with our strong foot

so it's gone this way

collect it with our strong foot and stop okay so step three as a whole will look like this

done so all of them together so far up to step three will look like this

one two three four five six seven eight nine we're getting there let's go okay

so now it's time for step four this is the final step

and for me i think this is the easiest one so

if you found it difficult so far this might be the best of you

we've got our strong foot on the ball already

and it's like the last tutorial that i taught so

100

if you haven't learned

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that one check up there this one we've got our strong

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foot on the ball we're going to do a clap to our left foot one

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so you don't know what a clap is go back to the other video

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and check it out because i explain it in more detail there

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but essentially it's a two touch motion where we hop our

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weak foot forward as our strong foot goes back then we're going to roll the ball

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that way and control it with our left foot one so

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when we're in this position now it's time to add an akka today i'm gonna add the inside akka

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which looks a bit like this boom boom two touches it's

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a very cool akka it can be used to put over people just like

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so or you can use it to fake people just like

112

so either way it's incredibly good and

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if you do it on the floor obviously you can get hannah's whip

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which is insane

115

so the two parts to this final stage is the clap

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then we're going to roll the ball backwards towards our strong

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foot on a diagonal okay not backwards this way this way

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diagonal towards our foot what we're going to do we're going to execute the akka easier said than done

119

but this is how you do the akka

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so this akka is actually a two -touch motion

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and what we're going to do we're going to go under the ball

122

and extend our leg and it'll kick it

123

if you roll the ball towards you it helps you

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because it means you can really cut under it then with

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this part of my foot I'm going to cut under the ball here

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so be like this and when you cut under it

127

if you cut under it with a bent leg you see my knee is currently bent

128

if I cut under it like this then as I'm going under it

129

if I extend it's almost like I kick the ball into myself like

130

that just means you're just going to accurate by going under it An aca is just a change of direction, so as long as you're changing the direction, it's good.

131

If you want to use it in game, for example, to go over someone, you're going to have to change the angle, so you're not merely going under it.

132

You lean back a bit more, and you put it up.

133

So, it's a complicated one, but with repetition, you can definitely do it.

134

Just remember the roll, cut under it, two touches back, extend the leg, and that's when it'll come back up to you.

135

So that is that.

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Okay, so that is it.

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We've gone through the whole combo.

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Pretty insane.

139

There's lots of different steps, and you can definitely do each of these skills individually to

140

do something insane however now I'm gonna walk through it as a whole combo all four steps together

141

so we're gonna start with step one boom now step two

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now step three now step four and the finish just like so

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but full speed it will look like this one two three

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four five six seven eight nine ten eleven twelve just like

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that and for everyone that's left footed it will look a bit like this one two three four just like

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that so you've got to get it down okay so

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that is an insane combo however i know you are all ballers

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so it's your turn to learn this when you've practiced it make sure

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that you film it and then post it on instagram tag street planner

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and i will share the best on my page

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if you have any questions comment them down below right now

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and i'll try and answer them the best

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that i can you will definitely be able to learn it

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because i learned it

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and i used to be terrible at football it's just going

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to take some practice do a little bit every day

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and by the end of the week you will be much closer i know you can do it let's go

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but but but of course if you enjoyed this video

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if you have learned something make sure to smash

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that like button then comment down below what you want to see next in my sunday video

161

or what skill you want to learn next week in the next tutorial tuesday also don't forget to subscribe

162

and hit the bell

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because i promise you there will be more insane videos on

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the way more insane skills for you lot to learn at home.

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So let's get it.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “Learn Insane Groundmoves Combo! Street Panna Tutorial!!”. Le parole che ritornano più spesso: foot, step, ball, strong, roll. Questo video contiene 165 frasi e 1972 parole da ripetere con lo shadowing. Il parlato dura 9:05. Chi parla va veloce, circa 217 parole al minuto: aspettati suoni legati e ridotti. Il 91% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

Parola	Pronuncia	Significato
insane aggettivo	/ɪnˈseɪn/	insano, pazzo
backward aggettivo	/ˈbækwɚd/	indietro, retromarcia
skill sostantivo	/skɪl/	abilità, capacità
smash verbo	/smæʃ/	frantumare, sfracellare
tutorial sostantivo	/ˌtjuːˈtɔːɹɪəl/	esercitazione
clap verbo	/klæp/	applaudire
complicated aggettivo	/ˈkɑm.plɪˌkeɪ.tɪd/	complicato, intricato
angle sostantivo	/ˈæŋ.ɡəl/	angolo
collect verbo	/ˈkɑlɪkt/	raccogliere, bottinare
bend verbo	/bɛnd/	curvare, piegare
continuously avverbio	/kənˈtɪnjuəsli/	continuamente, costantemente
necessarily avverbio	/ˌnɛs.əˈsɛɹ.ə.li/	necessariamente, a tutti i costi
essentially avverbio	/ɪˈsɛnʃəli/	in essenza
incredibly avverbio	/ɪŋˈkɹɛdɪbli/	incredibilmente
merely avverbio	/ˈmɪəli/	soltanto, solamente

I phrasal verb che sentirai

Parola	Significato
step over sostantivo	doppio passo
go back verbo	tornare
go through verbo	attraversare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

It's like doing a sidestop behind us.
We'll have been here, here, here, here.
You get to this stage, you're doing very well.
We've gone through the whole combo.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

Struttura	Nel video
Frasi condizionali if + frase, will/would + verbo — una condizione e il suo risultato	if we do a rebona it'd be
Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso	you've been asking · we've been doing
Present perfect have/has + participio passato — un’azione passata che conta ancora adesso	we've broken · we've done · you've already learned

Pronuncia a cui fare attenzione

Chi parla usa 93 contrazioni e forme ridotte, come we're, gonna, you're. Pronunciale nella forma breve, così come le senti.

I suoni “sh” e “zh”: smash /smæʃ/, essentially /ɪˈsɛnʃəli/, repetition /ˌɹɛp.əˈtɪʃ.ən/
Parole lunghe — attenzione all’accento: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, continuously /kənˈtɪnjuəsli/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, essentially /ɪˈsɛnʃəli/, incredibly /ɪŋˈkɹɛdɪbli/

I suoni difficili per chi parla italiano:

Consonante finale — senza aggiungere una vocale dopo: extend /ɛkˈstɛnd/, trek /tɹɛk/, backward /ˈbækwɚd/, smash /smæʃ/, clap /klæp/
/æ/ — più aperta della “e”: backward /ˈbækwɚd/, smash /smæʃ/, clap /klæp/, angle /ˈæŋ.ɡəl/, planner /ˈplænɚ/

Come esercitarsi con questo video

Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
Registrati e confronta con l’originale, facendo attenzione a parole come insane, backward, skill.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →

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Vocabolario e note di pronuncia per questa lezione

Vocaboli chiave di questo video

I phrasal verb che sentirai

Frasi da ripetere

La grammatica di questo video

Pronuncia a cui fare attenzione

Come esercitarsi con questo video

Cos'è la tecnica dello Shadowing?