Pratica di Shadowing: Pickleball Rules for Beginners: The Basics Explained - Impara a parlare inglese con i video
Creazione lezione...
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Hey there, welcome back to Pickleball Daily.
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I'm Spencer
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and today we're going to be going through the very first things you need to know before stepping onto the pickleball court.
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First, it's 44 feet long by 20 feet wide.
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When you're going to enter the court, you should have about 60 feet clearance lengthwise and 30 feet clearance widthwise.
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At the net, we have 34 inches to get over in the middle
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but at either end it gets up to 36 inches high
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so you're gonna have higher percentage shooting down the middle next
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let's talk about the serve that's going to be the first shot you're going to want to know
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when hitting pickleball it can be underhand only it can't be overhead
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or above your waistline here when you serve though you can either bounce it
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and serve it cross court beyond the kitchen we'll get there
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or you can hit it out of the air
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when the serve comes back to you though it needs to
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bounce not only as you hit the return of serve
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but also hitting the ball coming back to you on the
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return the bounce rule is bouncing the ball on both sides before we hit a volley
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which is a shot that's going to be out of the air serve
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and stay behind the line wait for the ball to bounce in front of you
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and then you can move up into the court
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when you're returning the serve you can return wait for the
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ball to bounce in front of you then run up
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and any shot after
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that can be taken out of the air next let's talk about the shots
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that we can choose for the third shot in pickleball serve first return second the The third can either be a drive,
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which is a fast shot that's low to the net, or it can be a drop, which is something that you want to bounce into the kitchen.
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It's more patient that way.
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Or you can hit it above your opponents and try to lob it behind them.
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That's something that you're going to try to get over their head and bounce behind the court.
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Kind of hard to do.
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Low percentage.
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Not recommended it next let's talk about the let a let is
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when i'll serve the pickleball it hits the net
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and still goes in we still continue playing this serve today in old rules we would do a do -over
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but now you gotta keep it up let's talk about the
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kitchen the kitchen is this light zone here that's seven feet from the net.
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I can't stand in this zone and hit a ball out of the air, a volley.
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I have to keep my feet behind this white line if I'm going to go for a volley.
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I also need to remember that my momentum carrying me into the kitchen matters.
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Even if I have a great shot and I fall into the kitchen afterwards, it's a fault.
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A fault means that there's something
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that went wrong in the point causing there to be a side out a side out means
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that the serve is going to go to the next person
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it could be my partner as a team gets two serves each side
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or it could be the serve going to the opponent's side
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and now our team's on defense next let's talk about the
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dink a dink is a shot where all four of our opponents are up here at the net
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and we're going to gently hit it back to them trying
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to make it bounce into the kitchen a dink is really
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a miniature shot we're not trying to hit a lot of power
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or pace into it we're trying to be consistent there's a few things in pickleball
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that are confusing like footwork let me see
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if I can break it down to be a little bit more simple for you
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when we're moving into the court
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and we need to stop we're going to execute a split step that's
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when I take my feet from the middle of my body
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and split them out wider than my shoulders stopping my momentum
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and getting low that's gonna help me before the ball has
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been hit by my opponents to react to the ball coming to me be patient
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and split step early the next footwork
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that can be kind of confusing is once we get up
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to the kitchen we don't often want to be turning our hips and running after the ball to get to a dink.
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This is going to take too much time and get us off balance.
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We need to shuffle step and act like a crab.
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This way, you're going to always have your hips
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and shoulders pointed towards your opponent and you should be making contact with the ball in front of you.
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Next, let's talk about a few archetypes of players that you might meet on the court for the first time.
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Most importantly is a banger.
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That's somebody who never wants to hit the ball soft.
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and always tries to drive that player can hit a lot of out balls
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or balls into the net so
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when you're playing them think about how many you're going to
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let go behind you shoulder high let it fly next there's still a couple terms
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that we need to know on the pickleball court to keep
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safe we don't want to get into the pickleball jar
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or the pickle jar and that's when we get 11 zeroed we We don't score any points and our opponents beat us, get to 11.
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That's getting pickled.
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But we also sometimes say pickle when a ball comes rolling through another team's court.
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Even if they're in the middle of the point, we need to scream pickle and let them know
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that they need to stop play so that they don't step on the ball and end up hurting themselves.
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Safety is the most important thing in pickleball, so I'm also going to tell you a last footwork step.
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That is never trying to run backwards like this when a ball gets put over your head.
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If somebody lobs you well, I want you to shuffle and go backwards like this, remembering the crab footwork from the kitchen.
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When you first start a game of pickleball, the score will be 0 -0 -2.
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That's really confusing.
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There's three numbers and we end with a two.
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The first number is how many points you have the second number is how many points your opponents have
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and the third number is just a server indicator number it's always going to be a one
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or a two we start with a two so
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that the team who starts serving in a game doesn't have an inherent advantage
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and the team after they lose that serve will have a side out
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and the serve will go to their opponents for example I serve
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that ball out on 0 -0 -2 now my opponents are
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going to serve on their right side of the court on 0 -0 -1
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that means they'll get two service opportunities one for each of the two teammates
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after they miss a serve on 0 -0 -1 like this
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the serve is just going to be handed over to the partner.
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They don't switch sides.
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But after that, if we're over here on 0 -0 -2 after that missed serve and we score an ace,
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then I'm going to keep serving and switch sides with my partner.
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That's how we score points in pickleball.
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Only on your serve.
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And after you score a point, you have to switch sides and keep serving.
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After the game and we get to 11 points, No matter if you got pickled, you're going to come up to the middle of the net and you're going to paddle tap your opponents and still say,
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good game, thanks for playing.
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Another reason to paddle tap might be after each point, when your partner or you do something really well.
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If it's a great shot, you say great shot and you give them a paddle tap.
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If they hit it into the net, you can still say great try and paddle tap them anyways.
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Paddle tapping is just a way to support your partners and your opponents at the end of the game.
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Don't paddle tap too hard though
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because some players really care about the surface of their paddle and might be showing you the grip instead.
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That's alright, just paddle tap their grip.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B1 si basa sul video “Pickleball Rules for Beginners: The Basics Explained”. Le parole che ritornano più spesso: serve, ball, pickleball, shot, opponent. Questo video contiene 112 frasi e 1420 parole da ripetere con lo shadowing. Il parlato dura 8:19. Chi parla ha un ritmo naturale di circa 171 parole al minuto, vicino a una conversazione quotidiana. Il 87% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| opponent sostantivo | /əˈpəʊ.nənt/ | avversario |
| bounce verbo | /baʊns/ | rimbalzare |
| paddle sostantivo | /ˈpædl̩/ | pagaia |
| pickle sostantivo | /ˈpɪkəl/ | sottaceti |
| volley sostantivo | /ˈvɑli/ | raffica |
| confuse verbo | /kənˈfjuːz/ | confondere |
| shuffle verbo | /ˈʃʌfəl/ | mescolare, mischiare |
| backward aggettivo | /ˈbækwɚd/ | indietro, retromarcia |
| crab sostantivo | /kɹæb/ | granchio |
| clearance sostantivo | /ˈklɪɚ.əns/ | sgombero, repulisti |
| momentum sostantivo | /ˌmə(ʊ)ˈmɛntəm/ | quantità di moto |
| grip sostantivo | /ˈɡɹɪp/ | presa |
| archetype sostantivo | /ˈɑɹkɪtaɪp/ | archetipo, capostipite |
| banger sostantivo | /ˈbæŋ.ə/ | petardo |
| lengthwise avverbio | per lungo |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| end up verbo | andare a finire, finire |
| get over verbo | superare, vincere |
| get up verbo | alzarsi |
| get up to verbo | commettere |
| go through verbo | attraversare |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | can be taken · been hit · be handed |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | drop, which is · somebody who never |
| Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certo | might meet · might be |
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | starts serving · keep serving |
Pronuncia a cui fare attenzione
Chi parla usa 37 contrazioni e forme ridotte, come you're, we're, don't. Pronunciale nella forma breve, così come le senti.
- Parole lunghe — attenzione all’accento: momentum /ˌmə(ʊ)ˈmɛntəm/, miniature /ˈmɪn.(i)ə.tʃəɹ/, indicator /ˈɪn.dɪˌkeɪ.tə(ɹ)/, importantly /ɪmˈpɔɹ.tənt.li/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: underhand /ˈʌn.də(ɹ)ˌ(h)ænd/, inherent /ɪnˈhɪəɹənt/, overhead /ˈəʊvəˌhɛd/
- Consonante finale — senza aggiungere una vocale dopo: opponent /əˈpəʊ.nənt/, bounce /baʊns/, footwork /ˈfʊt.wɜːk/, confuse /kənˈfjuːz/, backward /ˈbækwɚd/
- /æ/ — più aperta della “e”: paddle /ˈpædl̩/, backward /ˈbækwɚd/, crab /kɹæb/, banger /ˈbæŋ.ə/, underhand /ˈʌn.də(ɹ)ˌ(h)ænd/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come opponent, bounce, paddle.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.