Pratica di Shadowing: Something Happens When Good People Reach Their Limit - Impara a parlare inglese con i video
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One thing I noticed about people is that they'll be quick to call you crazy.
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Crazy.
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They'll say that you're angry.
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They'll tell you that you need help.
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They'll tell you that you got issues, that you're unstable, or you just have an attitude problem.
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But what they won't talk about is everything that happened before it got to that point.
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They'll never tell you or they'll never talk about all the things that took place before you reach that point.
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They won't talk about all the times you tried to communicate.
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They'll never talk about that when you tried to reach out and extend healthy communication.
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They'll never talk about how many times you kept your mouth shut, how many times you forgave or overlooked disrespect just to keep the peace.
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They would never talk about that.
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People would make sly remarks or come off very condescending, totally disregard your feelings, disregard when you tell them, hey, this hurt me.
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And I didn't feel right about this.
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I didn't like this.
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I don't like that.
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They would totally disregard that.
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People would give you their ass to kiss, go out the way to show you how ungrateful they are.
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They will go out the way to somewhat torture you mentally.
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People will, what I've noticed is that people thrive off of seeing other people struggle, seeing other people be in pain.
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People thrive off of seeing other people in unsettled emotions.
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Having you guessing, keeping you guessing, figuring out what's going to happen next or where do we stand.
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People thrive off of that.
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whether it's family, friends, your spouse, your spouse, your significant other,
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girlfriend, boyfriend, fiance, whatever it is.
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People thrive off of seeing other people in misery, seeing other people anxious as to where do we stand, what's going on.
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And they will disrespect you continuously in a process.
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And if you are one of the ones that are loving
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and kind and more patient and you really like love this person sometime you will stand there and take it
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knowing that you don't deserve none of that shit you don't deserve
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that you don't deserve for people that you've been there for people that you have gone above and beyond for to keep on continuously
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piling on when y 'all got a situation keep on making you feel like you done lost your mind
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or feel like there's something wrong with you when all along there's something wrong with them
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It's something that they got going on, but they trying to get a reaction out of you to justify whatever it is they got going on.
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So they won't feel bad about the shit that they doing.
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And once you get tired and you finally reach that breaking point and you snap, whether you cuss them out, whether you throw something down,
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your reaction might be very loud and probably scary as hell.
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Because they've been so used to walking all over you.
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They've been so used to you being a yes man.
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They've been so used to you being a peacemaker.
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They've been so used to you being a doormat.
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They've been so used to playing with your mind, playing with your heartstrings.
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So when you finally react, you're the crazy.
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They don't care about how they treated you all this time, years, months, days, however it was.
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And this goes for the job, too.
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We experience this in a workplace where you have them coworkers
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or the team leads or the supervisors or the boss condescending as hell.
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talk to you any kind of way and expect for somebody,
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a grown seasoned person, a grown seasoned experienced person with problems at home,
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with, with everyday, everyday life issues.
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They expect for you just to keep taking it.
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They will back you into a corner.
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And when you backed into a corner, you don't have no other choice, but to defend yourself.
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now i'm not saying that every action is justified
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because we gotta hold ourself accountable for how we conduct ourselves we gotta hold ourself accountable
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but we can't keep discussing the reaction we have to discuss both sides
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we got to discuss what led to this person
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this this normal person this person that's is always about peace
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this person is always with leading with love with good intentions what caused that person to finally say enough is enough
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you know some people will provoke you repeatedly they will provoke you repeatedly and they will use your reaction against you.
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They will provoke you, antagonize you.
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I mean, just do you dirty.
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And it's crazy because once you react,
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they will use that to continue to mistreat you or continue to do everything they was doing to provoke you.
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It's some people that would rather see you in jail.
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They'd rather see you lose everything you got.
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They'd rather see you lose your mind, lose all self -control.
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because maybe it's something going on with them.
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Maybe it's jealousy, and this can happen with friends, definitely in your marriage, family members,
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and like I said, the workplace, because it's the amount of provoking I see, the amount of antagonizing I see.
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It's crazy.
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You can be with your wife, or ladies, you can be with your husband, and you might tell them, like, hey, this bothers me,
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or I don't like when you talk to me this way
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or I feel like I'm being overlooked or I feel like I'm not being heard.
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I feel like I'm not being seen.
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They'll turn around and say, well, why are you still with me?
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Why are you still here?
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If you don't like what I'm doing or if you don't like how I treat you, if you feel like it's that bad,
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move on, get away from me.
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After you have probably built years, spent years with this person, decades, kids, hella investments.
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They just tell you, oh, well, just leave me alone then.
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and it'll make you feel some type of way because you feel like you lost out on your investment.
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You feel like you lost out on all your good years or you put so much into a person.
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You have loved this person so much.
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You have tolerated this person's behaviors because you can see the good in them, but you tolerated certain things.
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And then when you finally reach your breaking point and you call them out, they give you that cold shoulder or I don't care.
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Well, what you gonna do about it?
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Nobody's telling you to stay.
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I'm not holding you here.
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But you love this individual.
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People will continuously cross boundaries.
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They will dismiss your concerns.
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They will refuse to acknowledge the problems.
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You can tell them all the issues that's going on,
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all the problems, and you would try to come up with some kind of positive and healthy resolve to it.
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You want to come up with a healthy resolution
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so y 'all won't end up there again but they totally dismiss it
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and they try to make you sound like you crazy like you're just imagining this stuff
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and i i feel that it's real messed up and then when you have you end up having an emotional reaction
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that reaction becomes the whole conversation your reaction they never talk about everything that led up to it.
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They would never talk about how they treated you to get that reaction.
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They would never talk about all the things they did to get you to react.
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It's like people continuously push you to crash out.
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I don't care who it is.
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People want to see the crash out.
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People want to see you out here without nothing.
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I don't even care if you got kids with this person.
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You got kids, I'm telling you, they'd rather see you without nothing.
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And I don't know what it is.
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I don't understand it.
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People will tell you they love you.
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One minute they love you, the next minute they hate you.
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One day it was all love or just an hour before it was all love.
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One small incident.
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Oh, don't touch me.
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Don't talk to me.
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I don't want to be here.
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I can't stand you.
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Oh, I can't keep going through this even though they haven't been through half the shit
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they probably been through with other people because you know their history.
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You know, these people probably have once confided in you, right?
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And you confided in them.
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And y 'all have told each other what triggers you have, your past experiences.
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And especially with family, they know, your family know you.
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Even them, even your family would trigger you, but especially your significant other.
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I see so many men, even myself included, myself included,
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the rejection, the disregard, just the lack of, it's draining, it's mentally draining.
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And people say when you try to resolve the issue, they would make you, they would paint you off as a bad person.
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They would paint you off as such this negative person.
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And you know your heart.
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God know your heart.
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God know your intentions.
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But this particular person would try to paint everything about you in a bad light.
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Because nine times out of ten, they got something going on.
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They got something going on out there that they not willing to share.
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And then one little small situation that they continuously drag it for days and weeks.
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it's something else going on.
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I don't care if a person looks you in your face and tell you, oh, it's nothing going on.
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I'm this, I'm that.
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What do I have time?
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Something's going on.
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You know, rejection is one thing that I see a lot of kind -hearted, really good people go through.
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God -fearing people, like, we're the most rejected.
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no matter how good you've been to people no matter how much
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you have bent over backwards for people no matter how much you've sacrificed
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for people it can be your kids it can be your mom, your dad it can be your aunt,
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uncle your friends, associates just about anybody you have gone above and beyond your scope of work
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and they will take your presence for granted
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And then when you end up calling them out
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or you end up spazzing out
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or reacting in a way that's not normal in their eyes because you've taken so much mental abuse,
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so much abuse, man.
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And when you finally react, they look at you like you're crazy.
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Now, I'm not excusing nobody's reactions or whatever.
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I'm not trying to justify nobody for overreacting because we have to be responsible with how we react.
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We have to be responsible with our emotions.
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Now, you can be wrong for how you reacted and still be right about what hurt you.
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You can be wrong about how you reacted
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But you can still be right
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About what it was That drove you to react
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You understand you can be right about what hurt you
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And the problem I see is that people would never acknowledge
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What they're doing to hurt you
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It's the narcissist in these people
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The narcissism The self -centered BS man people can be so self -centered and think that they S don't stink.
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You know, sometimes the one that everybody calls difficult is somebody who has spent years being understanding
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until they finally had enough.
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Until they finally had enough.
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You can be so understanding.
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You can be So willing to hear people out.
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So willing to forgive.
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So willing to move forward.
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Until finally you just have nothing left in you.
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Because when it comes time for people to forgive you, when it comes time for y 'all to move forward,
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for people to move forward for something that you may have done, man, they will, I'm telling you,
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they will drag the situation, I mean, just overboard.
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Overboard.
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And life is too short for that.
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it's too short, man.
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You got to enjoy life.
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Some people love misery.
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It's like misery loves company.
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It's something going on within them that keeps them miserable so they would keep poking the bear, keep poking the bear, keep antagonizing the bear,
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just keep on poking to bring you to their level.
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And it's up to us to be strong, not to stoop down to that level and give them what they're looking for.
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Because like I said, if they can see you in jail,
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if they can see you lose everything you've worked so hard for, that will drive them.
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And what's going to happen, they were going to move on to somebody else and then take everything they got.
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These type of people go from person to person, relationship to relationship, situationship to situationship.
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No matter how many kids y 'all got, no matter how much y 'all done built,
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no matter what, no matter the love y 'all done made,
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no matter how much money y 'all invested together they will go from place to place
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and leave a path of destruction everywhere
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they go these type of people don't have friends barely have family members checking on them
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they don't have to offer nobody besides a damn headache
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a damn headache and a bunch of stress
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and a bunch of trauma these type of individuals are better off in the trauma bond
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you look at their past relationships and the past people they've dealt with
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And you were probably too good to be dealing with these type of individuals.
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They didn't deserve to be in your space.
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That's why it's important to not allow them to take you there.
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Don't allow people to take you up out of your body, to get you up all up out of character.
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Have you crash now?
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Have you losing your mind?
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Have you losing sleep?
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Because best believe they're not losing sleep.
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They sleeping well knowing that you losing your damn mind.
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Knowing that you can't concentrate.
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Knowing that you are sitting in unsettled emotions.
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Knowing that you didn't crash out.
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Now they don't want.
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These people are agents of chaos.
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Sent by the devil himself. To break you.
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And they will pull out all the tricks.
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To accomplish just that to break you to where you don't have anything left for nobody else.
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Not even yourself.
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If you think they give a damn, if y 'all got kids, all the money and all the time y 'all invest,
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they don't give a damn.
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These type people don't give a damn about themselves,
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but they quick to call everybody else crazy. Be safe.
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Stay blessed.
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Through all this, man, And, you know, people going to say what they want to say.
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Treat you how you want to treat you and, you know, put you up.
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I mean, all types of smear campaigns will just launch all types of smear campaigns against you.
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Or go above and beyond to make your day terrible.
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To make your life experience terrible.
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But it's up to us to know when to cut ties.
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and to just let go.
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Because it ain't worth it, man.
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Life is so precious.
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When you take a look around at everything that God has given us, you look at the trees, you look at the skies,
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you look at the rivers, the lakes, the green pastures, you look at all this stuff, the natural stuff that God has given us,
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just being able to see all this.
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It's not worth
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Putting your energy into Into people and things
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Rather as family, friends
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The workplace, whatever it is It's not worth
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Putting your time, your energy
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Into people that serve you no purpose
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So with that being said I hope everybody is having a blessed one I'm going through some rough times right now
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I normally don't talk like this but I'm going through a rough patch, man.
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And I'm really trying to keep it together.
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Let me know what y 'all think about this video.
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Like, comment, subscribe.
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I'm out.
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Peace.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Something Happens When Good People Reach Their Limit”. Questo video contiene 245 frasi e 2691 parole da ripetere con lo shadowing. Il parlato dura 17:30. Chi parla ha un ritmo naturale di circa 154 parole al minuto, vicino a una conversazione quotidiana. Il 90% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| react verbo | /ɹiːˈækt/ | reagire |
| continuously avverbio | /kənˈtɪnjuəsli/ | continuamente, costantemente |
| thrive verbo | /θɹajv/ | prosperare |
| disregard verbo | /dɪsɹɪˈɡɑɹd/ | ignorare, non considerare |
| forgive verbo | /fɚˈɡɪv/ | perdonare |
| emotion sostantivo | /ɪˈməʊ.ʃən/ | emozione |
| justify verbo | /ˈd͡ʒʌstɪfaɪ/ | giustificare |
| workplace sostantivo | /ˈwɝkˌpleɪs/ | luogo di lavoro |
| misery sostantivo | /ˈmɪz(ə)ɹi/ | miseria |
| poke verbo | /poʊk/ | ficcare, pungolare |
| everyday aggettivo | /ˈɛvɹiˌdeɪ/ | quotidiano, giornaliero |
| dragon sostantivo | /ˈdɹæɡən/ | drago, dragone |
| invest verbo | /ɪnˈvɛst/ | investire |
| trigger sostantivo | /ˈtɹɪɡɚ/ | grilletto |
| repeatedly avverbio | /ɹɪˈpiːtɪdli/ | ripetutamente |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| end up verbo | andare a finire, finire |
| go through verbo | attraversare |
| come up with verbo | ideare, escogitare |
| go out verbo | uscire, andare fuori |
| figure out verbo | scoprire, rendersi conto |
| mess up verbo | incasinare |
| reach out verbo | protendersi |
| turn around verbo | girare, girarsi |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- They'll say that you're angry.
- They'll turn around and say, well, why are you still with me?
- Why are you still here?
- What do I have time?
- Have you losing your mind?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've noticed · you've been · they've been |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is justified · being overlooked · being seen |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | ones that are · people that would · somebody who has |
Pronuncia a cui fare attenzione
Chi parla usa 94 contrazioni e forme ridotte, come don't, I'm, they'll. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: thrive /θɹajv/, bother /ˈbɑðɚ/
- I suoni “sh” e “zh”: emotion /ɪˈməʊ.ʃən/, intentions /ɪnˈtɛnʃənz/, rejection /ɹɪˈd͡ʒɛkʃən/, associate /əˈsoʊʃi.ət/, destruction /dɪsˈtɹʌkʃən/
- Parole lunghe — attenzione all’accento: continuously /kənˈtɪnjuəsli/, repeatedly /ɹɪˈpiːtɪdli/, associate /əˈsoʊʃi.ət/, communicate /kəˈmjuːnɪkeɪt/, miserable /ˈmɪz(ə)ɹəbəl/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: headache /ˈhɛdeɪk/, heartstrings /ˈhɑɹtˌstɹɪŋz/
- Consonante finale — senza aggiungere una vocale dopo: react /ɹiːˈækt/, thrive /θɹajv/, disregard /dɪsɹɪˈɡɑɹd/, forgive /fɚˈɡɪv/, workplace /ˈwɝkˌpleɪs/
- /æ/ — più aperta della “e”: react /ɹiːˈækt/, dragon /ˈdɹæɡən/, sacrifice /ˈsæk.ɹɪ.faɪs/, snap /snæp/, patch /pæt͡ʃ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come react, continuously, thrive.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.