Pratica di Shadowing: WHEN THINGS GET HARD - Powerful Motivational Video - Impara a parlare inglese con i video

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Life can throw you some curves and it's not just the things
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that you see coming but sometimes it's the things
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that you didn't see coming that hit you out of nowhere
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that set you back in such a way that it seems like you can't get over it.
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And you've reached your limit and your bandwidth is full.
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You already said I can't take another thing
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and then out of nowhere here comes something you didn't see coming
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and you're in it and in your homes somewhere in your heart these words are echoing
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am i going to make it when you get into a tight spot
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and everything goes against you until it seems
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that you cannot hold on for a minute longer never give up then for
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that is just the place and time that the tide will turn.
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There are times when your energy feels so depleted that you want to give up that it looks just totally impossible.
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And I can tell you from my own personal experience, don't give up then.
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That's when you've got to fall forward, when life is kicking dirt in your face.
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Don't give up then.
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That's when most people turn back.
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As long as you're alive, there is hope.
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You're still alive.
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You're still here.
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It's never too late.
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And it's never too dark.
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And we can always turn things around.
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There's going to be bad days.
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There's going to be dark days.
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But you've got to embrace it because that pain is what makes you stronger.
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Pain is the high cost of growth.
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If you want to grow up, you want to be mature, there is no way to do it without pain.
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You can't grow up on easy street and the very thing that discourages you is the very thing that develops you.
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No one's coming to save you.
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No one's coming to save you.
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The only person that's gonna make a drastic change in life, whether that's physically, mentally, emotionally,
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spiritually, the only person that is going to dig you out of your hole is who?
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You.
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You have to do it for you.
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You've got to become courageous to stand up within yourself, to face it and step forward.
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We all get a taste of that victim mentality, the why me.
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You can become the victim of the situation or the victor of the situation.
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You need to be the master of your emotions, not let them affect you.
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You are the dictator.
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You're the captain of your boat whether you let things affect you in a negative way or a positive way.
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I don't lose.
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I only win or learn.
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In life there's only winning or learning.
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All your problems become gifts once you learn from them.
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And some of you have allowed adversity to make you stop.
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And I'm telling you right now, don't give up.
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I'm telling you right now, don't give in.
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Get through it.
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Execute, execute, execute.
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In the midst of adversity, execute.
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You're going to work through this.
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You're You're gonna get up, you're gonna get dressed, you're gonna get out, and you're gonna do what you've been called to do.
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You're gonna be what you called to be, and you're gonna prove to everybody that tried to break you, everybody that tried to kill your dream,
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you're gonna prove all of them wrong.
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And if you can work through your pain, I'm guaranteeing you, on the other side, is a reward.
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Pain is not permanent.
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Pain is temporary.
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Thank you.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “WHEN THINGS GET HARD - Powerful Motivational Video”. Questo video contiene 59 frasi e 592 parole da ripetere con lo shadowing. Il parlato dura 3:32. Chi parla ha un ritmo naturale di circa 167 parole al minuto, vicino a una conversazione quotidiana. Il 91% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
execute verbo/ˈɛksɪˌkjuːt/giustiziare
nowhere avverbio/ˈnoʊ.(h)wɛɹ/da nessuna parte, in nessun posto
temporary aggettivo/ˈtɛmp(əˌɹ)ɛɹi/temporaneo
guarantee sostantivo/ˌɡæɹ.ənˈtiː/garanzia
reward sostantivo/ɹɪˈwɔɹd/ricompensa
mature aggettivo/məˈt͡ʃʊ(ə)ɹ/maturo
dirt sostantivo/dɝt/terra
mentally avverbio/ˈmɛntəli/mentalmente
emotion sostantivo/ɪˈməʊ.ʃən/emozione
embrace verbo/ɛmˈbɹes/abbracciare
curve sostantivo/kɚv/curva
echo sostantivo/ˈɛk.oʊ/eco
mentality sostantivo/mɛnˈtæləti/mentalità
dictator sostantivo/ˈdɪkˌteɪtəɹ/dittatore, dittatrice
drastic aggettivo/ˈdɹæs.tɪk/drastico

I phrasal verb che sentirai

ParolaPronunciaSignificato
give up verboarrendersi
get over verbosuperare, vincere
get through verbo/ɡɛt ˈθɹu/superare, farcela
get up verboalzarsi
grow up verbocrescere
stand up verboalzarsi in piedi

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • As long as you're alive, there is hope.
  • No one's coming to save you.
  • I'm telling you right now, don't give in.
  • You're going to work through this.

Pronuncia a cui fare attenzione

Chi parla usa 40 contrazioni e forme ridotte, come you're, gonna, don't. Pronunciale nella forma breve, così come le senti.

  • I suoni “sh” e “zh”: emotion /ɪˈməʊ.ʃən/, emotionally /ɪˈməʊʃənəli/
  • Parole lunghe — attenzione all’accento: temporary /ˈtɛmp(əˌɹ)ɛɹi/, emotionally /ɪˈməʊʃənəli/, mentality /mɛnˈtæləti/, adversity /ædˈvɜː.sɪ.ti/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: execute /ˈɛksɪˌkjuːt/, reward /ɹɪˈwɔɹd/, dirt /dɝt/, embrace /ɛmˈbɹes/, curve /kɚv/
  • /æ/ — più aperta della “e”: guarantee /ˌɡæɹ.ənˈtiː/, mentality /mɛnˈtæləti/, drastic /ˈdɹæs.tɪk/, bandwidth /ˈbændwɪdθ/, adversity /ædˈvɜː.sɪ.ti/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come execute, nowhere, temporary.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →